{"id":8358,"date":"2020-08-22T08:00:33","date_gmt":"2020-08-22T07:00:33","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=8358"},"modified":"2020-08-17T19:50:07","modified_gmt":"2020-08-17T18:50:07","slug":"igy-teszi-jobba-az-eletet-egy-e-bike","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/varosi-kerekparozas\/igy-teszi-jobba-az-eletet-egy-e-bike\/","title":{"rendered":"\u00cdgy teszi jobb\u00e1 az \u00e9letet egy e-bike"},"content":{"rendered":"

Anna Bird 75 \u00e9vesen is fitt \u00e9s boldog, m\u00e9g a karant\u00e9n ideje alatt is siker\u00fclt kiegyens\u00falyozottnak maradnia. Hogy mi a titka? A gar\u00e1zs m\u00e9ly\u00e9n, rozsd\u00e1s szersz\u00e1mok k\u00f6z\u00f6tt, egy s\u00f6t\u00e9t zugban lapul\u2026.<\/strong><\/p>\n

\u2026elektromos biciklije! Anna gyerekkor\u00e1ban is ker\u00e9kp\u00e1rozott \u2013 ahogy mindenki \u2013 de akkor szeretett bele igaz\u00e1n a sportba, amikor nyugd\u00edjba ment, \u00e9s a floridai Clermontba k\u00f6lt\u00f6z\u00f6tt.<\/p>\n

\u201eFelt\u0171nt, hogy itt azt\u00e1n t\u00e9nyleg mindenki bring\u00e1zik, \u00fagyhogy elgondolkodtam, hogy nekem is \u00fajra bele kellene kezdenem!\u201d<\/em> \u2013 eml\u00e9kszik vissza 15 \u00e9vvel ezel\u0151ttre. \u201eAmikor egy szomsz\u00e9dom elh\u00edvott a Disney triatlonra, beszereztem egy olcs\u00f3 biciklit. Az egyik oka, hogy Florid\u00e1ba k\u00f6lt\u00f6ztem a Disney park volt, persze, hogy im\u00e1dtam az \u00f6tletet!\u201d<\/em><\/p>\n

\"\"<\/p>\n

K\u00e9tszer is v\u00e9gigcsin\u00e1lta a versenyt, \u00e9s a lelkesed\u00e9se ezut\u00e1n sem hagyott al\u00e1bb. Azonban 70 fel\u00e9 k\u00f6zeledve az \u00edz\u00fcletei m\u00e1r nem voltak a r\u00e9giek: f\u0151leg az emelked\u0151kkel gy\u0171lt meg a baja. 73 \u00e9ves kor\u00e1ban meghozta teh\u00e1t a d\u00f6nt\u00e9st, ami \u00e9lete egyik legjobbj\u00e1nak bizonyult: vett egy e-bring\u00e1t!<\/p>\n

\u201eMegadja azt a kis extra l\u00f6ketet, ami kell ahhoz, hogy fel tudjak menni a hegyekre a csapattal. Minden nap v\u00e1rom, hogy nyeregbe \u00fclhessek \u00e9s \u00e9rezzem az arcomon a szelet!\u201d<\/em><\/p>\n

\"\"
Anna egy Atom e-bike mellett d\u00f6nt\u00f6tt.<\/figcaption><\/figure>\n

A v\u00e1s\u00e1rl\u00e1s \u00f3ta m\u00e1r j\u00e1rt K\u00edn\u00e1ban, Norv\u00e9gi\u00e1ban, D\u00e1ni\u00e1ban, Hawaii-n \u00e9s persze a Disney World-ben \u00faj bring\u00e1ja h\u00e1t\u00e1n. A koronav\u00edrus miatt azonban meg kellett el\u00e9gednie a helyi kir\u00e1ndul\u00e1sokkal.<\/p>\n

\u201eA karant\u00e9n elej\u00e9n j\u00f3 \u00e9telekkel igyekeztem boldogg\u00e1 tenni magam, de szerencs\u00e9re hamar r\u00e1j\u00f6ttem, hogy nem eg\u00e9szs\u00e9ges, amit csin\u00e1lok. Att\u00f3l f\u00e9ltem, hogy bele\u0151r\u00fcl\u00f6k a bez\u00e1rts\u00e1gba, \u00fagyhogy a bring\u00e1mhoz fordultam, \u00e9s elkezdtem komolyan sportolni. Odafigyeltem az \u00e9tkez\u00e9sre is, kevesebb cukrot vittem be, \u00e9s rendszeresen j\u00e1rtam tekerni. \u00cdgy siker\u00fclt meg\u0151riznem a fizikai \u00e9s a ment\u00e1lis eg\u00e9szs\u00e9gem is!\u201d<\/em><\/p>\n

Anna az\u00f3ta is tartja az edz\u00e9sterv\u00e9t, hetente hat alkalommal leteker 30 km-et! Reggel 15-el kezdi a napot, este pedig ism\u00e9t ugyanennyit tesz meg. H\u00e9tv\u00e9g\u00e9n egyik nap hosszabb t\u00far\u00e1ra indul, m\u00e1sik nap pedig pihen. Profi edz\u00e9s\u00fctem!<\/p>\n

\u201eElj\u00f6tt az \u00e9n id\u0151m! Im\u00e1dkozom, \u00e9lvezem a gy\u00f6ny\u00f6r\u0171 vil\u00e1got, ami k\u00f6r\u00fcl vesz, \u00e9s kih\u00edv\u00e1sokat keresek minden alkalommal, amikor nyeregbe \u00fcl\u00f6k!\u201d<\/em><\/p>\n

Forr\u00e1s: <\/em>bicycling.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Anna Bird 75 \u00e9vesen is fitt \u00e9s boldog, m\u00e9g a karant\u00e9n ideje alatt is siker\u00fclt kiegyens\u00falyozottnak maradnia. Hogy mi a […]<\/p>\n","protected":false},"author":71,"featured_media":8365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"global-categories":[],"class_list":["post-8358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-varosi-kerekparozas"],"yoast_head":"\n\u00cdgy teszi jobb\u00e1 az \u00e9letet egy e-bike - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/varosi-kerekparozas\/igy-teszi-jobba-az-eletet-egy-e-bike\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cdgy teszi jobb\u00e1 az \u00e9letet egy e-bike\" \/>\n<meta property=\"og:description\" content=\"Anna Bird 75 \u00e9vesen is fitt \u00e9s boldog, m\u00e9g a karant\u00e9n ideje alatt is siker\u00fclt kiegyens\u00falyozottnak maradnia. 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