{"id":6984,"date":"2020-03-10T08:00:52","date_gmt":"2020-03-10T07:00:52","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=6984"},"modified":"2020-03-06T11:53:45","modified_gmt":"2020-03-06T10:53:45","slug":"szallj-le-a-nyeregbol-es-pihenj","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/","title":{"rendered":"Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj!"},"content":{"rendered":"<p><strong>K\u00e9t okb\u00f3l kell pihen\u0151napokat tartani. Az egyik, hogy sz\u00fcks\u00e9ged van egy kis sz\u00fcnetre a mindennapos teker\u00e9sek k\u00f6z\u00f6tt, a m\u00e1sik pedig, hogy a csal\u00e1dodnak van sz\u00fcks\u00e9ge r\u00e1d \u00e9s az egy\u00fctt t\u00f6lt\u00f6tt id\u0151re. Hogyan t\u00f6lthetn\u00e9d h\u00e1t a szabadnapot?<\/strong><\/p>\n<p><!--more--><\/p>\n<h2><strong>Szerelj a gyerekkel!<\/strong><\/h2>\n<p>Ez egy tuti tipp, amivel b\u00f3nuszpontokat szerezhetsz a gyerek lefoglal\u00e1sa miatt, \u00edgy a p\u00e1rod is h\u00e1l\u00e1s lesz, a cs\u00f6pps\u00e9ggel pedig j\u00f3l sz\u00f3rakozhattok. A tud\u00e1s \u00e9s a tapasztalatok \u00e1tad\u00e1sa fontos k\u00f6tel\u00e9ket \u00e1pol!<\/p>\n<lite-youtube videoid=6nZDUxqWzY0 params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/6nZDUxqWzY0\/maxresdefault.webp');\"><\/lite-youtube>\n<p>R\u00e1ad\u00e1sul te is pihentetheted a l\u00e1baid \u00e9s egyszerre foglalkozhatsz bring\u00e1s m\u0171helyed fejlesztget\u00e9s\u00e9vel \u00e9s a csal\u00e1ddal!<\/p>\n<h2><strong>S\u00e9t\u00e1ljatok egy nagyot!<\/strong><\/h2>\n<p>Meg\u00edg\u00e9rted a p\u00e1rodnak, hogy ez a nap ker\u00e9kp\u00e1rok n\u00e9lk\u00fcl fog telni, \u00e9s a gyerekekkel val\u00f3 bringa-szerel\u00e9s nem esik ebbe a kateg\u00f3ri\u00e1ba. Mozogni ett\u0151l m\u00e9g persze lehet!<\/p>\n<lite-youtube videoid=toQu0sEs3i0 params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/toQu0sEs3i0\/maxresdefault.webp');\"><\/lite-youtube>\n<p>Eml\u00e9kszem, amikor apu elvitte a csal\u00e1dot egy t\u00f6rt\u00e9nelmi r\u00f3mai er\u0151dbe, amikor 11 \u00e9ves voltam. Felkaptattunk egy kis cs\u00facsra, ahol nagy csal\u00f3d\u00e1sk\u00e9nt \u00e9rt minket a l\u00e1tv\u00e1ny: n\u00e9h\u00e1ny k\u0151, amir\u0151l apa biztosan \u00e1ll\u00edtotta, hogy a r\u00f3maiak. Amikor azt\u00e1n anya hall\u00f3t\u00e1vols\u00e1gon k\u00edv\u00fclre ker\u00fclt, apa odas\u00fagta nek\u00fcnk: <em>\u201eMennyivel gyorsabb lett volna ez bring\u00e1n, ugye?\u201d<\/em> \u00c9vekkel k\u00e9s\u0151bb j\u00f6ttem r\u00e1, hogy felder\u00edt\u0151 t\u00far\u00e1ra vitt minket a k\u00f6vetkez\u0151 ker\u00e9kp\u00e1r\u00fatj\u00e1hoz.<\/p>\n<h2><strong>Olvass!<\/strong><\/h2>\n<p>A k\u00f6nyvek hat\u00e1rozottan nem biciklik, \u00edgy an\u00e9lk\u00fcl pihenhetsz, hogy a jobbik feled az agyi kapacit\u00e1sod kihaszn\u00e1latlans\u00e1g\u00e1ra eml\u00e9keztetne. Csak szedd le a bor\u00edt\u00f3t, hogy \u00fagy t\u0171nj\u00f6n, valami igaz\u00e1n komolyat olvasol. Val\u00f3j\u00e1ban b\u00fajhatod William Fotheringham b\u00e1rmelyik bring\u00e1s k\u00f6nyv\u00e9t.<\/p>\n<lite-youtube videoid=zxBTVU9JDrA params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/zxBTVU9JDrA\/maxresdefault.webp');\"><\/lite-youtube>\n<p>A Sunday in Hell m\u0171b\u0151l k\u00e9sz\u00fclt film igazi klasszikus, de k\u00f6nyv m\u00e9g izgalmasabb, hiszen minden r\u00e9szletet felfed a P\u00e1rizs \u2013 Roubaix versenyr\u0151l. A v\u00e1sznon l\u00e1that\u00f3 felv\u00e9telek megel\u0151zt\u00e9k korukat: helikopterr\u0151l r\u00f6gz\u00edtett\u00e9k a k\u00e9pkock\u00e1kat, \u00edgy a kamer\u00e1k stabiliz\u00e1l\u00e1sa innovat\u00edv technol\u00f3gi\u00e1t ig\u00e9nyelt. Mire v\u00e9gzel a k\u00f6nyvvel, \u00fajra bring\u00e1ra akarsz majd \u00fclni!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e9t okb\u00f3l kell pihen\u0151napokat tartani. Az egyik, hogy sz\u00fcks\u00e9ged van egy kis sz\u00fcnetre a mindennapos teker\u00e9sek k\u00f6z\u00f6tt, a m\u00e1sik pedig, [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":3262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"global-categories":[],"class_list":["post-6984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozosseg-es-kultura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj! - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj!\" \/>\n<meta property=\"og:description\" content=\"K\u00e9t okb\u00f3l kell pihen\u0151napokat tartani. Az egyik, hogy sz\u00fcks\u00e9ged van egy kis sz\u00fcnetre a mindennapos teker\u00e9sek k\u00f6z\u00f6tt, a m\u00e1sik pedig, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-10T07:00:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/05\/Cyclist-Sleep-CVR.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hegyizs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Christopher Ashley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/\",\"name\":\"Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj! - \u0160koda We Love Cycling - Magyarorsz\u00e1g\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/05\/Cyclist-Sleep-CVR.jpg\",\"datePublished\":\"2020-03-10T07:00:52+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/05\/Cyclist-Sleep-CVR.jpg\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/05\/Cyclist-Sleep-CVR.jpg\",\"width\":1366,\"height\":600,\"caption\":\"MTB cycling\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/\",\"name\":\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\",\"description\":\"\u0160koda WeLoveCycling\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194\",\"name\":\"hegyizs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g\",\"caption\":\"hegyizs\"},\"url\":\"https:\/\/www.welovecycling.com\/hu\/author\/hegyizs\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj! - \u0160koda We Love Cycling - Magyarorsz\u00e1g","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/","og_locale":"hu_HU","og_type":"article","og_title":"Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj!","og_description":"K\u00e9t okb\u00f3l kell pihen\u0151napokat tartani. Az egyik, hogy sz\u00fcks\u00e9ged van egy kis sz\u00fcnetre a mindennapos teker\u00e9sek k\u00f6z\u00f6tt, a m\u00e1sik pedig, [&hellip;]","og_url":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/","og_site_name":"\u0160koda We Love Cycling - Magyarorsz\u00e1g","article_publisher":"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/","article_published_time":"2020-03-10T07:00:52+00:00","og_image":[{"width":1366,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/05\/Cyclist-Sleep-CVR.jpg","type":"image\/jpeg"}],"author":"hegyizs","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Christopher Ashley","Est. reading time":"5"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/","url":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/","name":"Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj! - \u0160koda We Love Cycling - Magyarorsz\u00e1g","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/05\/Cyclist-Sleep-CVR.jpg","datePublished":"2020-03-10T07:00:52+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194"},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/05\/Cyclist-Sleep-CVR.jpg","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/05\/Cyclist-Sleep-CVR.jpg","width":1366,"height":600,"caption":"MTB cycling"},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/szallj-le-a-nyeregbol-es-pihenj\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/hu\/"},{"@type":"ListItem","position":2,"name":"Sz\u00e1llj le a nyeregb\u0151l \u00e9s pihenj!"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/hu\/#website","url":"https:\/\/www.welovecycling.com\/hu\/","name":"\u0160koda We Love Cycling - Magyarorsz\u00e1g","description":"\u0160koda WeLoveCycling","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194","name":"hegyizs","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g","caption":"hegyizs"},"url":"https:\/\/www.welovecycling.com\/hu\/author\/hegyizs\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/6984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/comments?post=6984"}],"version-history":[{"count":1,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/6984\/revisions"}],"predecessor-version":[{"id":7013,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/6984\/revisions\/7013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/media\/3262"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/media?parent=6984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/categories?post=6984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/tags?post=6984"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/global-categories?post=6984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}