{"id":6564,"date":"2020-01-23T08:00:22","date_gmt":"2020-01-23T07:00:22","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=6564"},"modified":"2020-01-17T15:55:33","modified_gmt":"2020-01-17T14:55:33","slug":"az-ezeroszlopos-ut","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/az-ezeroszlopos-ut\/","title":{"rendered":"Az ezeroszlopos \u00fat"},"content":{"rendered":"<p><strong>Phil Deeker, a Rapha Travel Cent Cols (sz\u00e1z cs\u00facs) kih\u00edv\u00e1s atyja elindult, hogy megm\u00e1sszon 1000 hegyet 100 nap alatt \u2013 mintha csak \u00f6tvenszer feltekerne a Mount Everestre.<\/strong><!--more--><\/p>\n<p><a href=\"https:\/\/vimeo.com\/260267587\">https:\/\/vimeo.com\/260267587<\/a><\/p>\n<p>A Cent Cols Challenge-t (CCC) az endurance biciklis Phil Deeker \u00e1lmodta meg. Elhat\u00e1roz\u00e1sa, kitart\u00e1sa \u00e9s kalandv\u00e1gya l\u00e9trehozta az egyik legkem\u00e9nyebb kih\u00edv\u00e1st, ami fizikailag lehets\u00e9ges.<\/p>\n<p>2017 jelent\u0151s \u00e9vfordul\u00f3 volt a Cent Cols t\u00f6rt\u00e9net\u00e9ben. Hogy meg\u00fcnnepelje a kih\u00edv\u00e1s 10. \u00e9v\u00e9t \u00e9s saj\u00e1t 60. sz\u00fclet\u00e9snapj\u00e1t elindult, hogy megm\u00e1sszon ezer hegycs\u00facsot \u2013 10 CCC-t teljes\u00edtve ezzel.<\/p>\n<p>Phil Korzik\u00e1r\u00f3l indult m\u00e1jusban \u00e9s okt\u00f3ber 4-\u00e9n vette be az 1000. hegyet Cantabricoban. \u00c1tlagosan napi 200 km-t tett meg \u00e9s 5000 m\u00e9tert m\u00e1szott, \u00f6sszesen teh\u00e1t 20.000 kilom\u00e9ter \u00e9s 500.000 szintk\u00fcl\u00f6nbs\u00e9g ut\u00e1n v\u00e9gzett a kih\u00edv\u00e1ssal. Ezek a sz\u00e1mok m\u00e9gis alig t\u00fckr\u00f6zik a v\u00e1llalkoz\u00e1s m\u00e9ret\u00e9t.<\/p>\n<p>A teljes\u00edtm\u00e9ny m\u00e9g nagyobb, ha hozz\u00e1tessz\u00fck, hogy mind a 10 CCC-t Phil tervezte \u00e9s vezette, t\u00f6bb mint 200 bring\u00e1st lelkes\u00edtve \u00e9s t\u00e1mogatva. T\u00f6k\u00e9letesen meg\u00fcnnepelte a 60. sz\u00fclinapj\u00e1t.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6566\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_02-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_02-683x1024.jpg 683w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_02-200x300.jpg 200w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_02-768x1152.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_02.jpg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<figure id=\"attachment_6567\" aria-describedby=\"caption-attachment-6567\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6567\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_03-1024x676.jpg\" alt=\"\" width=\"1024\" height=\"676\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_03-1024x676.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_03-300x198.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_03-768x507.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_03.jpg 1349w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-6567\" class=\"wp-caption-text\">\u201eEl\u00e9rhet\u00fcnk valamit, ami hatalmasabb n\u00e1lunk, az \u00e9let\u00fcnkn\u00e9l. Amikor ezt egyed\u00fcl megtapasztalod, az is egy csod\u00e1s dolog. De amikor m\u00e1sokat is r\u00e1vezetsz, az az \u00f6sszekapcsol\u00f3d\u00e1s fantasztikus \u00e9lm\u00e9nye.\u201d<\/figcaption><\/figure>\n<figure id=\"attachment_6568\" aria-describedby=\"caption-attachment-6568\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6568\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_04.jpg\" alt=\"\" width=\"900\" height=\"507\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_04.jpg 900w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_04-300x169.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_04-768x433.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-6568\" class=\"wp-caption-text\">\u201eA v\u00e9g\u00e9n, amikor l\u00e1tom a r\u00e9sztvev\u0151k sz\u00e9les mosoly\u00e1t, ahogy \u00f6ssze\u00f6lelkeznek, a tudat, hogy k\u00e9pesek mosolyogni a szenved\u00e9s \u00e9s f\u00e1jdalom ellen\u00e9re\u2026 err\u0151l sz\u00f3l a Cent Cols.\u201d<\/figcaption><\/figure>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6569\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_05.jpg\" alt=\"\" width=\"900\" height=\"507\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_05.jpg 900w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_05-300x169.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/wlc_1000_05-768x433.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Phil \u00fatja sz\u00e1mokban:<\/p>\n<ul>\n<li>600,000 el\u00e9getett kal\u00f3ria<\/li>\n<li>445, 370 m\u00e9ter a teljes szintemelked\u00e9s<\/li>\n<li>19,460 km a teljes t\u00e1vols\u00e1g<\/li>\n<li>2,764 m\u00e9ter a legmagasabb cs\u00facs: a Col De L\u2019Iseran<\/li>\n<li>1000 megm\u00e1szott cs\u00facs<\/li>\n<li>400 db energiaszelet \u00e9s g\u00e9l: kett\u0151-kett\u0151 minden szakaszra<\/li>\n<li>150 elfogyasztott k\u00e1v\u00e9: napi egy az els\u0151 500 cs\u00facsig, napi kett\u0151 az utols\u00f3 500-n\u00e1l!<\/li>\n<li>100 nap<\/li>\n<li>50 db h\u00fasz km-esn\u00e9l hosszabb emelked\u0151<\/li>\n<li>27 pihen\u0151nap, ami sz\u00e1ll\u00edt\u00e1ssal, bev\u00e1s\u00e1rl\u00e1ssal, a felszerel\u00e9s ellen\u0151rz\u00e9s\u00e9vel \u00e9s az \u00faj csoport fogad\u00e1s\u00e1val telt<\/li>\n<li>16 hat\u00e1r\u00e1tkel\u00e9s<\/li>\n<li>6 \u00f3ra alv\u00e1s \u00e9jjelenk\u00e9nt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>Forr\u00e1s: <\/em><a href=\"https:\/\/www.rapha.cc\/at\/en\/stories\/the-ride-of-a-thousand-cols\"><em>www.rapha.cc<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Phil Deeker, a Rapha Travel Cent Cols (sz\u00e1z cs\u00facs) kih\u00edv\u00e1s atyja elindult, hogy megm\u00e1sszon 1000 hegyet 100 nap alatt \u2013 [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":6565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"global-categories":[],"class_list":["post-6564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozosseg-es-kultura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - 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