{"id":6366,"date":"2020-01-06T08:00:08","date_gmt":"2020-01-06T07:00:08","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=6366"},"modified":"2020-01-04T15:59:22","modified_gmt":"2020-01-04T14:59:22","slug":"20-ujevi-fogadalom-2020-ra","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/csalad\/20-ujevi-fogadalom-2020-ra\/","title":{"rendered":"20 \u00faj\u00e9vi fogadalom 2020-ra"},"content":{"rendered":"<p><strong>Minden \u00e9vben elj\u00e1tsszuk. Ahogy k\u00f6zeledik december v\u00e9ge, \u00f6sszes\u00edtj\u00fck magunkban, hogy mit csin\u00e1ltunk j\u00f3l \u00e9s mit rosszul, \u00e9s b\u00edzunk benne, hogy k\u00f6vetkez\u0151 \u00e9vben minden jobb lesz. Ezek a magunknak tett \u00edg\u00e9reted azonban csak akkor sz\u00e1m\u00edtanak, ha be is tartjuk \u0151ket. Senki nem fog minket lesz\u00farni, ha nem, kiv\u00e9ve persze, ha sz\u00e9tk\u00fcrt\u00f6lj\u00fck orsz\u00e1g-vil\u00e1g el\u0151tt, mit fogadtunk meg. Tegy\u00fck h\u00e1t meg. Fogadom, hogy j\u00f6v\u0151re\u2026<\/strong><\/p>\n<p><!--more--><br \/>\n1. Abbahagyom a rokonok gy\u0151zk\u00f6d\u00e9s\u00e9t, hogy \u0151k is bring\u00e1zzanak<\/p>\n<p>2. Ellen\u00e1llok a k\u00eds\u00e9rt\u00e9snek, hogy olyan \u00faj felszerel\u00e9st vegyek, amire nincs is sz\u00fcks\u00e9gem<\/p>\n<p>3. Alkalmank\u00e9nt kikapcsolom a teljes\u00edtm\u00e9nym\u00e9r\u0151 eszk\u00f6z\u00f6ket, hogy csak az\u00e9rt tekerjek, mert \u00e9lvezem<\/p>\n<p>4. Nem osztom meg a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban a Strava eredm\u00e9nyeket \u2013 \u00fagysem \u00e9rdekel senkit<\/p>\n<p>5. R\u00e9szt veszek a helyi versenyen, amit m\u00e1r olyan r\u00e9g\u00f3ta figyelemmel k\u00f6vetek<\/p>\n<figure id=\"attachment_6367\" aria-describedby=\"caption-attachment-6367\" style=\"width: 1300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6367 size-full\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/WLC_CatchingBreath_2017_Race_12.jpg\" alt=\"\" width=\"1300\" height=\"867\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/WLC_CatchingBreath_2017_Race_12.jpg 1300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/WLC_CatchingBreath_2017_Race_12-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/WLC_CatchingBreath_2017_Race_12-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/WLC_CatchingBreath_2017_Race_12-1024x683.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/WLC_CatchingBreath_2017_Race_12-272x182.jpg 272w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><figcaption id=\"caption-attachment-6367\" class=\"wp-caption-text\">A l\u00e9legz\u00e9s-kih\u00edv\u00e1s<\/figcaption><\/figure>\n<p>6. Elkezdem a blogot, amit m\u00e1r tavaly is terveztem, \u00e9s bemutatom a biciklis \u00e9lm\u00e9nyeimet m\u00e1soknak<\/p>\n<p>7. Nem panaszkodom a forgalomr\u00f3l, att\u00f3l nem t\u0171nik el<\/p>\n<p>8. Felfejlesztem magam annyira, hogy jelentkezhessek a Tour de France L\u2019\u00c9tap-ra<\/p>\n<p>9. Megfelel\u0151 vil\u00e1g\u00edt\u00e1st szerelek fel a bring\u00e1mra ahhoz, hogy \u00e9jszaka is tekerhesssek<\/p>\n<p>10. Minden nap biciklivel megyek dolgozni, az id\u0151j\u00e1r\u00e1st\u00f3l f\u00fcggetlen\u00fcl<\/p>\n<p>11. Minden zuhanyt egy adag hideg v\u00edzzel z\u00e1rok<\/p>\n<p>12. T\u00f6bb id\u0151t ford\u00edtok a ny\u00fajt\u00e1sra \u00e9s a j\u00f3g\u00e1z\u00e1sra, hogy megel\u0151zzem az h\u00e1tf\u00e1j\u00e1st<\/p>\n<p>13. Fel\u00e9rek Peter Saganhoz<\/p>\n<p>14. Cs\u00f6kkentem a k\u00e1v\u00e9fogyaszt\u00e1som napi egy cs\u00e9sz\u00e9re<\/p>\n<p>15. Adakozom az afrikai gyerekeknek, hogy nekik is lehessen saj\u00e1t biciklij\u00fck<\/p>\n<figure id=\"attachment_6368\" aria-describedby=\"caption-attachment-6368\" style=\"width: 1080px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6368\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/20180307_141420-1080x675-1024x640.jpeg\" alt=\"\" width=\"1080\" height=\"675\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/20180307_141420-1080x675-1024x640.jpeg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/20180307_141420-1080x675-300x188.jpeg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/20180307_141420-1080x675-768x480.jpeg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2020\/01\/20180307_141420-1080x675.jpeg 1080w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><figcaption id=\"caption-attachment-6368\" class=\"wp-caption-text\">\u00a9 Wheels4Live<\/figcaption><\/figure>\n<p>16. Magamba folytom a hossz\u00fa diskurzusokat egy bring\u00e1n t\u00f6lt\u00f6tt napr\u00f3l, ha nem bring\u00e1sok k\u00f6z\u00f6tt vagyok<\/p>\n<p>17. Id\u00e9n ny\u00e1ron hagyom, hogy a csal\u00e1dom \u00e9lvezhesse a nyaral\u00e1st, an\u00e9lk\u00fcl, hogy folyton kart\u00e1vols\u00e1gban lenne a biciklim<\/p>\n<p>18. Nem nevetem ki az id\u0151sebb koll\u00e9g\u00e1imat, akik spinningezni j\u00e1rnak<\/p>\n<p>19. T\u00f6bbet s\u00e9t\u00e1lok a kuty\u00e1mmal, ez mindkett\u0151nknek j\u00f3t tesz<\/p>\n<p>20. Megtiszt\u00edtom a biciklim minden egyes saras vagy es\u0151s teker\u00e9s ut\u00e1n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Minden \u00e9vben elj\u00e1tsszuk. Ahogy k\u00f6zeledik december v\u00e9ge, \u00f6sszes\u00edtj\u00fck magunkban, hogy mit csin\u00e1ltunk j\u00f3l \u00e9s mit rosszul, \u00e9s b\u00edzunk benne, hogy [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":6154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"global-categories":[],"class_list":["post-6366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-csalad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>20 \u00faj\u00e9vi fogadalom 2020-ra - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/csalad\/20-ujevi-fogadalom-2020-ra\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"20 \u00faj\u00e9vi fogadalom 2020-ra\" \/>\n<meta property=\"og:description\" content=\"Minden \u00e9vben elj\u00e1tsszuk. 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