{"id":6104,"date":"2019-12-03T15:46:32","date_gmt":"2019-12-03T14:46:32","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=6104"},"modified":"2020-02-11T14:47:42","modified_gmt":"2020-02-11T13:47:42","slug":"amit-meg-egy-profi-sem-gyozhet-le","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/blog\/amit-meg-egy-profi-sem-gyozhet-le\/","title":{"rendered":"Amit m\u00e9g egy profi sem gy\u0151zhet le"},"content":{"rendered":"<p><strong>Cseh Veronika Eur\u00f3pa bajnok \u00e9s Vil\u00e1gbajnok cyclocross versenyz\u0151, a vil\u00e1g legjobb t\u00e1jker\u00e9kp\u00e1rosa \u00e9s a legjobb \u00e9l\u0151 p\u00e9lda arra, hogy ha igaz\u00e1n akarsz valamit, semmilyen kifog\u00e1s nem \u00e1llhat az utadba. Szinte semmilyen. \u00cdme, egy profi v\u00e1laszai a 9 leggyakrabban felmer\u00fcl\u0151 probl\u00e9m\u00e1ra!<\/strong><!--more--><\/p>\n<ol>\n<li><strong>Hideg van<\/strong>: J\u00f3l fel\u00f6lt\u00f6z\u00f6k \u00e9s kimegyek!<\/li>\n<li><strong>Meleg van<\/strong>: Ny\u00e1ron meleg van, t\u00e9len meg hideg, mindkett\u0151t \u00e9lvezem, ny\u00e1ron megpr\u00f3b\u00e1lok sokat inni \u00e9s a v\u00e9g\u00e9n j\u00f6het a fagyi!<\/li>\n<li><strong>Esik az es\u0151<\/strong>: Megfelel\u0151 cuccban m\u00e9g \u00e9lvezni is lehet a zuh\u00e9t, s\u00e1rh\u00e1ny\u00f3 a bring\u00e1ra \u00e9s hadd sz\u00f3ljon!<\/li>\n<li><strong>Esik a h\u00f3<\/strong>: Az egyik legnagyobb buli h\u00f3ban bring\u00e1zni, \u00e9s nem f\u00e1j annyira az sem, ha elesel! Persze van az m\u00e9ret\u0171 h\u00f3, amiben m\u00e1r nem lehet, akkor s\u00edt\u00fara vagy h\u00f3ban bukfenc\u2026<\/li>\n<li><strong>S\u00e1r van<\/strong>: Mindig vannak olyan helyek a hegyen, ahol nincs, de legal\u00e1bbis nem akkora, hogy ne lehessen tekerni benne. Egy\u00e9bk\u00e9nt meg lehet gyakorolni s\u00e1rban a technik\u00e1t is legal\u00e1bb. Ok\u00e9, b\u00e9na, hogy sokat kell ut\u00e1na mosni a bring\u00e1t, de legal\u00e1bb m\u00e1r ebben is nagy gyakorlatom van.<\/li>\n<li><strong>Kor\u00e1n kell kelni: <\/strong>Igen, erre kicsit nehezebben veszem r\u00e1 magam \u00e9n is, de mindig arra gondolok, hogy ut\u00e1na mennyire j\u00f3l szoktam \u00e9rezni magam a b\u0151r\u00f6mben \u00e9s n\u00e9ha gy\u00f6ny\u00f6r\u0171 napfelkelt\u00e9ket lehet elkapni, a f\u00e9nyekr\u0151l nem is besz\u00e9lve.<\/li>\n<li><strong>Csak k\u00e9s\u0151n tudok elmenni<\/strong>: Neh\u00e9z di\u00f3, de legal\u00e1bb az aznapi stresszt \u00e9s h\u00fclyes\u00e9get kip\u00f6rgeted\u00a0 a l\u00e1baidb\u00f3l.<\/li>\n<li><strong>\u00c9lni sincs kedvem: <\/strong>Bring\u00e1z\u00e1s k\u00f6zben m\u00e1r 5 perc ut\u00e1n lesz, ut\u00e1na meg v\u00e9gk\u00e9pp!<\/li>\n<li><strong>Elt\u00f6rt a bord\u00e1m, kezem, ujjam:<\/strong> Ha fekszem, m\u00e9g jobban f\u00e1j, mire meggy\u00f3gyul dagadt is leszek, sz\u00f3val ez max. 2 napig tud visszatartani.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5726\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/11\/DSC_4912.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/11\/DSC_4912.jpg 1200w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/11\/DSC_4912-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/11\/DSC_4912-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/11\/DSC_4912-1024x683.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/11\/DSC_4912-272x182.jpg 272w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\u00c9s hogy mi az, ami m\u00e9g Ronit is megakad\u00e1lyozza, hogy tekerni induljon?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cseh Veronika Eur\u00f3pa bajnok \u00e9s Vil\u00e1gbajnok cyclocross versenyz\u0151, a vil\u00e1g legjobb t\u00e1jker\u00e9kp\u00e1rosa \u00e9s a legjobb \u00e9l\u0151 p\u00e9lda arra, hogy ha [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":5721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[440],"global-categories":[],"class_list":["post-6104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-a-mi-hoseink"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - 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