{"id":5576,"date":"2019-11-14T08:00:00","date_gmt":"2019-11-14T07:00:00","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=5576"},"modified":"2019-11-14T16:36:48","modified_gmt":"2019-11-14T15:36:48","slug":"igy-oltozz-az-oszi-tekeresekhez","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/igy-oltozz-az-oszi-tekeresekhez\/","title":{"rendered":"\u00cdgy \u00f6lt\u00f6zz az \u0151szi teker\u00e9sekhez"},"content":{"rendered":"<p><strong>Zokni, naci, p\u00f3l\u00f3. Ny\u00e1ron k\u00f6nny\u0171 biciklizni. De mi a helyzet ezzel a szesz\u00e9lyes id\u0151vel? \u0150sz van! Mit vegyek fel?<\/strong><!--more--><\/p>\n<h2><strong>A t\u00e1sk\u00e1k lehet\u0151s\u00e9gekkel vannak tele<\/strong><\/h2>\n<p>El\u0151sz\u00f6r is, a szesz\u00e9lyes id\u0151j\u00e1r\u00e1s azt jelenti, hogy mindig t\u00f6bb opci\u00f3nak kell rendelkez\u00e9sedre \u00e1llnia ruh\u00e1zkod\u00e1s ter\u00e9n. Ak\u00e1r reggel tekersz a munkahelyedre, ak\u00e1r t\u00far\u00e1zol, mindig vigy\u00e9l egy h\u00e1tizs\u00e1kot, amibe bele tudsz tenni mindent, ami \u00e9pp nincs rajtad.<\/p>\n<lite-youtube videoid=n0TLmDnUB4A params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/n0TLmDnUB4A\/maxresdefault.webp');\"><\/lite-youtube>\n<p>Olyan t\u00e1sk\u00e1t v\u00e1lassz, ami kev\u00e9sb\u00e9 terheli a v\u00e1llaidat, ink\u00e1bb a cs\u00edp\u0151dre helyez\u0151dj\u00f6n a s\u00faly! A Berghaus Freeflow h\u00e1tizs\u00e1kja emellett nem tapad a h\u00e1tadra, \u00edgy nem fogsz megizzadni alatta. Szembesz\u00e9l eset\u00e9n pedig a kialak\u00edt\u00e1sa miatt kev\u00e9sb\u00e9 jelent akad\u00e1lyt aerodinamikai szempontb\u00f3l.<\/p>\n<h2><strong>Klasszikus merino<\/strong><\/h2>\n<p>N\u00e9zd meg Soigneur vide\u00f3j\u00e1t a biciklis trik\u00f3kr\u00f3l, meg\u00e9ri! Az \u00faj-z\u00e9landi m\u00e1rka a legrugalmasabb anyagot haszn\u00e1lja p\u00f3l\u00f3i elk\u00e9sz\u00edt\u00e9s\u00e9hez: ez pedig a merino gyapj\u00fa. A merino gyakorlatilag maga a var\u00e1zsgyapj\u00fa, melegen tart, amikor hideg az id\u0151, \u00e9s t\u00e1vol tartja a nap legdurv\u00e1bb sugarait, amikor nagy a forr\u00f3s\u00e1g.<\/p>\n<lite-youtube videoid=F1QmpV3x6Do params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/F1QmpV3x6Do\/maxresdefault.webp');\"><\/lite-youtube>\n<p>Emellett a merino mind\u00f6ssze s\u00falya 30%-\u00e1ig sz\u00edvja be a nedvet \u2013 ez sokkal jobb, mint a 80% -os gyapj\u00fa vagy a szintetikus anyagok. A t\u00f6bbit egyszer\u0171en lepergeti. A legjobb, hogy mindegy mennyire izzadsz, b\u00e1tran beugorhatsz egy k\u00e1v\u00e9z\u00f3ba, nem fognak r\u00e1d cs\u00fany\u00e1n n\u00e9zni! R\u00e1ad\u00e1sul a merinoban term\u00e9szetesen jelenl\u00e9v\u0151 lanolin antibakteri\u00e1lis hat\u00e1s\u00fa. B\u00facs\u00fat inthetsz a tipikus poli\u00e9szter szagnak\u2026<\/p>\n<h2><strong>Harisnya<\/strong><\/h2>\n<p>Mtb-sek, most ne figyeljetek, az orsz\u00e1g\u00fatis l\u00e1nyok besz\u00e9lgetnek! Szem\u00e9ly szerint \u00e9n m\u00e9g soha nem tal\u00e1ltam a bicikliz\u00e9shez t\u00fal meleg harisny\u00e1t. Olyat m\u00e1r igen, ami der\u00e9kt\u00e1jt volt t\u00fal meleg, de a l\u00e1baim sosem b\u00e1nt\u00e1k a v\u00e9delmet!<\/p>\n<lite-youtube videoid=1bkT29yWVjc params=\"enablejsapi=1\" style=\"background-image: url('https:\/\/i.ytimg.com\/vi_webp\/1bkT29yWVjc\/maxresdefault.webp');\"><\/lite-youtube>\n<p>A melegen tartott l\u00e1bak kev\u00e9sb\u00e9 vannak kit\u00e9ve a h\u00faz\u00f3d\u00e1s \u00e9s a s\u00e9r\u00fcl\u00e9s vesz\u00e9ly\u00e9nek, ha pedig t\u00falmelegedsz \u2013 lass\u00edts! Gurulj egy kicsit, tekerj laz\u00e1n! Tudod mit? \u0150szinte leszek: igen, harisny\u00e1t hordok. \u00c9s zoknit szand\u00e1llal. Nem vagy a f\u0151n\u00f6k\u00f6m! Viseld azt, amiben k\u00e9nyelmesen tudsz tekerni \u00e9s melegen tart!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zokni, naci, p\u00f3l\u00f3. Ny\u00e1ron k\u00f6nny\u0171 biciklizni. De mi a helyzet ezzel a szesz\u00e9lyes id\u0151vel? \u0150sz van! Mit vegyek fel?<\/p>\n","protected":false},"author":71,"featured_media":5580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"global-categories":[],"class_list":["post-5576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozosseg-es-kultura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00cdgy \u00f6lt\u00f6zz az \u0151szi teker\u00e9sekhez - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/igy-oltozz-az-oszi-tekeresekhez\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00cdgy \u00f6lt\u00f6zz az \u0151szi teker\u00e9sekhez\" \/>\n<meta property=\"og:description\" content=\"Zokni, naci, p\u00f3l\u00f3. 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