{"id":5380,"date":"2019-10-26T08:00:01","date_gmt":"2019-10-26T07:00:01","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=5380"},"modified":"2019-10-19T09:25:36","modified_gmt":"2019-10-19T08:25:36","slug":"az-asztalba-epitett-pedalgep-minden-masnal-jobb","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/az-asztalba-epitett-pedalgep-minden-masnal-jobb\/","title":{"rendered":"Az asztalba \u00e9p\u00edtett ped\u00e1lg\u00e9p minden m\u00e1sn\u00e1l jobb"},"content":{"rendered":"<p><strong>Az ut\u00f3bbi \u00e9vtizedben jelent\u0151sen megn\u0151tt az \u00e1tlagos k\u00e9perny\u0151 el\u0151tt t\u00f6lt\u00f6tt id\u0151. Mivel nem mondhatunk fel mindannyian, hogy minden id\u0151nket ink\u00e1bb a biciklin t\u00f6lts\u00fck, m\u00e1s megold\u00e1st kell keresn\u00fcnk az \u00fcl\u00e9s negat\u00edv hat\u00e1sainak cs\u00f6kkent\u00e9s\u00e9re. Az ut\u00f3bbi n\u00e9h\u00e1ny \u00e9vben megjelentek az irod\u00e1kban az \u00e1ll\u00f3 \u00edr\u00f3asztalok, a fut\u00f3padok \u00e9s a ped\u00e1llal felszerelt asztalok. Sz\u00f3val melyik is a legjobb ezek k\u00f6z\u00fcl? H\u00e1t persze, hogy ism\u00e9t a bicikliz\u00e9s nyer.<\/strong><\/p>\n<p><!--more--><\/p>\n<p>A Montreal-i Egyetem kutat\u00f3i 12 k\u00fcl\u00f6n\u00e1ll\u00f3 tanulm\u00e1nyt elemeztek, az eredm\u00e9nyt pedig a Munkahelyi \u00e9s K\u00f6rnyezeti Gy\u00f3gy\u00e1szat foly\u00f3iratban publik\u00e1lt\u00e1k. Minden akt\u00edv munka\u00e1llom\u00e1s jobbnak bizonyult, mint az egyszer\u0171 \u00fcl\u00e9s. A fut\u00f3pad haszn\u00e1lata cs\u00f6kkenti a stresszt, a figyelemre azonban k\u00e1ros hat\u00e1ssal van, \u00edgy alacsonyabb produktivit\u00e1st eredm\u00e9nyez. Az \u00e1ll\u00f3 asztalok m\u00e9rs\u00e9kelik a h\u00e1tf\u00e1jdalmat, \u00e9s nincsenek negat\u00edv hat\u00e1sai, de ezen k\u00edv\u00fcl pozit\u00edv sincs t\u00f6bb.<\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/10\/DeskCycle-product-pic-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5381\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/10\/DeskCycle-product-pic-1.jpg\" alt=\"\" width=\"1300\" height=\"1300\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/10\/DeskCycle-product-pic-1.jpg 1300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/10\/DeskCycle-product-pic-1-150x150.jpg 150w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/10\/DeskCycle-product-pic-1-300x300.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/10\/DeskCycle-product-pic-1-768x768.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/10\/DeskCycle-product-pic-1-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" \/><\/a><\/p>\n<p>A ped\u00e1llal felszerelt asztalok azonban er\u0151s\u00edtik a sz\u00edvet, cs\u00f6kkentik a v\u00e9rnyom\u00e1st \u00e9s egy kicsit m\u00e9g az agym\u0171k\u00f6d\u00e9st is felgyors\u00edtj\u00e1k. R\u00e1ad\u00e1sul ha az irod\u00e1ba nem f\u00e9r be egy fut\u00f3pad vagy nem tudsz \u00e1llni az asztalod mellett, k\u00e9t ped\u00e1l akkor is odaf\u00e9r az asztal al\u00e1. Egy sz\u00f3, mint sz\u00e1z: a bicikliz\u00e9s ny\u00fajtja a legt\u00f6bb el\u0151nyt.<\/p>\n<p>Ha nincs lehet\u0151s\u00e9ged egyik ilyen eszk\u00f6re sem, l\u00e1togasd meg min\u00e9l gyakrabban a koll\u00e9g\u00e1idat asztalukn\u00e1l, \u00e9s menj el a lehet\u0151 legt\u00f6bbsz\u00f6r a konyh\u00e1ba v\u00edz\u00e9rt. Minden l\u00e9p\u00e9s sz\u00e1m\u00edt. A l\u00e9nyeg, hogy mozogj!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az ut\u00f3bbi \u00e9vtizedben jelent\u0151sen megn\u0151tt az \u00e1tlagos k\u00e9perny\u0151 el\u0151tt t\u00f6lt\u00f6tt id\u0151. Mivel nem mondhatunk fel mindannyian, hogy minden id\u0151nket ink\u00e1bb [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":5383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"global-categories":[],"class_list":["post-5380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozosseg-es-kultura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Az asztalba \u00e9p\u00edtett ped\u00e1lg\u00e9p minden m\u00e1sn\u00e1l jobb - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/az-asztalba-epitett-pedalgep-minden-masnal-jobb\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Az asztalba \u00e9p\u00edtett ped\u00e1lg\u00e9p minden m\u00e1sn\u00e1l jobb\" \/>\n<meta property=\"og:description\" content=\"Az ut\u00f3bbi \u00e9vtizedben jelent\u0151sen megn\u0151tt az \u00e1tlagos k\u00e9perny\u0151 el\u0151tt t\u00f6lt\u00f6tt id\u0151. 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