{"id":4650,"date":"2019-08-07T08:00:29","date_gmt":"2019-08-07T07:00:29","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=4650"},"modified":"2019-08-07T08:37:24","modified_gmt":"2019-08-07T07:37:24","slug":"az-utolso-masfel-kilometeren-elerzekenyultem","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/","title":{"rendered":"Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem"},"content":{"rendered":"<p class=\"Standard\"><b>Phraner \u00c1lmos nyerte meg a Tekerj a Tour-on nyerem\u00e9nyj\u00e1t\u00e9kot, \u00edgy rajthoz \u00e1llhatott a L`\u00c9tape du Tour 2019-en, a futamon, ahol amat\u0151r\u00f6k m\u00e9rettethetik meg magukat profi k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt. 135 kilom\u00e9teren 4500 m\u00e9ternyi szintet m\u00e1szott meg, 16 ezer m\u00e1sik bring\u00e1ssal. Mes\u00e9lt az \u00e9lm\u00e9nyekr\u0151l, a kih\u00edv\u00e1sr\u00f3l, \u00e9s arr\u00f3l, merre teker tov\u00e1bb.<\/b><!--more--><\/p>\n<h3 class=\"Standard\"><b>Kor\u00e1bban eml\u00edtetted, hogy Simon P\u00e9ter, t\u00f6bbsz\u00f6r\u00f6s bajnok fog edzeni, hogy siker\u00fclt a felk\u00e9sz\u00fcl\u00e9s?<\/b><\/h3>\n<p class=\"Standard\"><span style=\"color: black;\">Nem tudtam volna n\u00e1la jobbat elk\u00e9pzelni, kedves volt \u00e9s k\u00f6zvetlen, m\u00e9g a fot\u00f3z\u00e1son is seg\u00edtett. Minden nap besz\u00e9lt\u00fcnk \u00e9s az\u00f3ta is j\u00f3ban vagyunk. Volt az\u00e9rt p\u00e1r probl\u00e9ma, amikor bemutattak egym\u00e1snak, pont arc\u00fcreggyullad\u00e1som volt, r\u00e1ad\u00e1sul a vizsgaid\u0151szak v\u00e9g\u00e9n j\u00e1rtam, a biciklim \u00e9p\u00edt\u00e9se is elh\u00faz\u00f3dott, \u00edgy f\u0151leg elm\u00e9letet tanultam Petit\u0151l, rendesen edzeni csak p\u00e1r alkalommal tudtam.<\/span><\/p>\n<h3 class=\"Standard\"><b>Megh\u00f6kkentett a Tour, amikor meg\u00e9rkezt\u00e9l? Volt\u00e1l kor\u00e1bban hasonl\u00f3 l\u00e9pt\u00e9k\u0171 futamon?<\/b><\/h3>\n<p class=\"Standard\">Nem voltam m\u00e9g ilyenen. A verseny kezdet\u00e9n el\u00e9g k\u00f3m\u00e1sak voltunk, el\u0151z\u0151 este 11-ig interj\u00faztattak, azt\u00e1n reggel h\u00e1romnegyed n\u00e9gykor kelt\u00fcnk, hatkor m\u00e1r a rajtn\u00e1l \u00e1lltunk, hogy el\u00f6l lehess\u00fcnk, nagyj\u00e1b\u00f3l a 7 \u00f3r\u00e1si rajtra t\u00e9rt\u00fcnk magunkhoz. A hangulat remek volt, mindent feld\u00edsz\u00edtettek, m\u00e9g El Diablo (a Tour \u00f6njel\u00f6lt kabal\u00e1ja &#8211; szerk.) is ott volt, lehetett vele fot\u00f3zkodni. A \u0160koda L`\u00e9tap csapat\u00e1ban j\u00f3 tucatnyian voltunk, de \u00f6sszesen 16 ezren \u00e1lltak rajthoz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4651 size-full\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A7159.jpg\" alt=\"\" width=\"729\" height=\"486\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A7159.jpg 729w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A7159-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A7159-272x182.jpg 272w\" sizes=\"auto, (max-width: 729px) 100vw, 729px\" \/><\/p>\n<h3 class=\"Standard\"><b>Milyen volt elrajtolni? Ink\u00e1bb nyugalommal v\u00e1rtad, vagy izgult\u00e1l?<\/b><\/h3>\n<p class=\"Standard\"><span style=\"color: black;\">Rettenetesen izgultam, de ahogy meg\u00e9rkezt\u00fcnk a helysz\u00ednre \u00e9s k\u00f6zeledett a rajt, egyre nyugodtabb lettem. A rajt ut\u00e1n viszont \u00fagy \u00e9reztem magam, mint amikor a<\/span>z Oroszl\u00e1nkir\u00e1lyban Szimba leesik a szikl\u00e1r\u00f3l \u00e9s \u00e1tszalad rajta a gn\u00fa csorda. Harmincas temp\u00f3val indultunk, de \u00fagy mentek el mellett\u00fcnk a profik, mintha \u00e1lln\u00e1nk.<\/p>\n<h3 class=\"Standard\"><b>A magadnak kit\u0171z\u00f6tt temp\u00f3t v\u00e9g\u00fcl tudtad tartani?<\/b><\/h3>\n<p class=\"Standard\"><span style=\"color: black;\">20-22 km\/\u00f3r\u00e1s \u00e1tlagot rem\u00e9ltem, b\u00e1r akkor m\u00e9g azt gondoltam, t\u00f6bbet tudok majd edzeni, v\u00e9g\u00fcl a Garmin 19-es \u00e1tlagot \u00edrt a 135 kilom\u00e9teres t\u00e1von. Ez nem egy j\u00f3 \u00e1tlag, de ments\u00e9gemre sz\u00f3ljon, hogy m\u00e9g Simon Peti sem m\u00e1szott 4500 szintet egyszerre, ezt az\u00e9rt nem igaz\u00e1n lehetett itthon szimul\u00e1lni. Olyan, mint k\u00e9tszer feltekerni a K\u00e9kesre lejtmenet n\u00e9lk\u00fcl, azt\u00e1n felmenni Dobog\u00f3k\u0151re \u00e9s ezut\u00e1n m\u00e9g h\u00e1romszor megm\u00e1szni a K\u00e9kest.<\/span><\/p>\n<h3><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4659\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_4.jpg\" alt=\"\" width=\"1440\" height=\"700\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_4.jpg 1440w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_4-300x146.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_4-768x373.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_4-1024x498.jpg 1024w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/p>\n<h3><strong>M\u00e9g csak lejt\u0151k sem voltak?<\/strong><\/h3>\n<p>Volt egy 20 kilom\u00e9teres emelked\u0151 az elej\u00e9n, 20 kilom\u00e9ter tiszta m\u00e1sz\u00e1s. Ut\u00e1na j\u00f6tt egy nagyj\u00e1b\u00f3l 10 kilom\u00e9teres a k\u00f6zep\u00e9n, azt\u00e1n kezd\u0151d\u00f6tt egy 35 kilom\u00e9teres. Cirka 6 sz\u00e1zal\u00e9kos \u00e1tlag emelked\u00e9ssel kell sz\u00e1molni, de ebbe a lejt\u0151k is benne vannak, 2 \u00f3r\u00e1n \u00e1t m\u00e1sztam. Nekem eddig minden szempontb\u00f3l ez volt a cs\u00facs, ilyen magasan nem tekertem, ennyi szintet egyben nem mentem, ahogy ennyi emberrel sem versenyeztem kor\u00e1bban. Meg persze ilyen profi hangulat\u00fa csapatban, ilyen sz\u00e9p helyen sem bring\u00e1ztam m\u00e9g soha. Mindenki seg\u00edt\u0151k\u00e9sz volt, bar\u00e1ts\u00e1gos, nem tolakodtak, l\u00e9nyegesen jobb volt a hangulat, mint a hazai futamokon, nem k\u00f6ny\u00f6k\u00f6ltek, l\u00f6kd\u00f6s\u0151dtek.<\/p>\n<h3><strong>Ink\u00e1bb bulira vett\u00e9k?<\/strong><\/h3>\n<p>Nem, sokan komolyan vett\u00e9k, \u0151k el is mentek m\u00e1r az elej\u00e9n. Alapvet\u0151en mindenki k\u00fczd\u00f6tt, de nem m\u00e1sok k\u00e1r\u00e1ra. \u00c9n ink\u00e1bb kir\u00e1ndul\u00e1snak vettem a dolgot. K\u00e1r lett volna vicsorogva v\u00e9gigdar\u00e1lni ezeket a sz\u00e9p hegyeket. Itt-ott n\u00e9zel\u0151dni is meg\u00e1lltam.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4653\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_090813.jpg\" alt=\"\" width=\"996\" height=\"486\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_090813.jpg 996w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_090813-300x146.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_090813-768x375.jpg 768w\" sizes=\"auto, (max-width: 996px) 100vw, 996px\" \/><\/p>\n<h3><strong>H\u00e1nyadik helyen \u00e9rkezt\u00e9l be?<\/strong><\/h3>\n<p>Kb 3500. lettem 16000-b\u0151l, de ennyi piknikez\u00e9s mellett jobb helyez\u00e9st aligha kaphattam volna.\u00a0 Az els\u0151 k\u00e9t m\u00e1sz\u00e1st laz\u00e1ra vettem, de az utols\u00f3 hegynek m\u00e1r nekit\u00e1madtam \u00e9s azon a m\u00e1sz\u00e1son az 1300. lettem.<\/p>\n<h3><strong>Akkor nem \u00fagy siker\u00fclt, ahogy tervezted.<\/strong><\/h3>\n<p>Nem, de mint megtudtam, sok profi \u00e9s ex-profi j\u00f6n ide, hogy lenyomj\u00e1k, mint edz\u0151versenyt. Az els\u0151 1-2 ezer helyez\u00e9st \u0151k hozz\u00e1k. Ha nem n\u00e9gy hetem, hanem egy \u00e9vem van a felk\u00e9sz\u00fcl\u00e9sre, sokkal jobb is lehettem volna. Els\u0151 sosem lehetn\u00e9k, de 5-6 \u00f3ra k\u00f6z\u00f6tti id\u0151t tudn\u00e9k tekerni.<\/p>\n<h3><strong>De az \u00e9lm\u00e9ny ett\u0151l m\u00e9g pozit\u00edv?<\/strong><\/h3>\n<p>Egy\u00e9rtelm\u0171en. T\u00f6bbsz\u00f6r azon kaptam magam, hogy a hegyeket bambulom, m\u00e9g az is el\u0151fordult, hogy ki\u00fcltem a szerpentin sz\u00e9l\u00e9re, a szakad\u00e9kba l\u00f3gattam a l\u00e1bam, \u00e9s k\u00f6zben elmajszoltam egy bagettet. M\u00e1r az els\u0151 t\u00edz percben l\u00e1ttam, hogy a k\u00e9tezredik hely k\u00f6rny\u00e9k\u00e9re estem vissza, sz\u00f3val kir\u00e1ndul\u00f3sra vettem a temp\u00f3t. Simon Peti megszervezett a LifeLike-n\u00e1l egy teljes\u00edtm\u00e9nydiagnosztik\u00e1t, itt lem\u00e9rt\u00e9k, mit b\u00edrok \u00e9s hogy milyen pulzuson kell maradnom, hogy v\u00e9gig tudjam csin\u00e1lni. Az els\u0151 k\u00e9t hegyre szinte k\u00e9nyelmesen mentem fel, mint egy turista, \u00edgy az utols\u00f3 hegyre maradt er\u0151m, \u00edgy t\u00f6bb sz\u00e1z helyet tudtam jav\u00edtani. Hatalmas motiv\u00e1ci\u00f3 volt, hogy sorra hagytam le mindenkit, aki az elej\u00e9n bekezdett, de a v\u00e9g\u00e9re elfogyott. \u201eLassan j\u00e1rj, tov\u00e1bb \u00e9rsz.\u201d A helyiek v\u00e9gig szurkoltak, az utols\u00f3 hegyen pedig v\u00f6d\u00f6rrel \u00e9s slaggal locsoltak minket minden faluban, j\u00f3l is esett a 30 fokban.<\/p>\n<p><strong>Milyen volt befutni?<\/strong><\/p>\n<p>Kem\u00e9ny volt, az utols\u00f3 35 kilom\u00e9tert megtemp\u00f3ztam, de 10 kilom\u00e9terrel a v\u00e9ge el\u0151tt azt \u00e9reztem, hogy tal\u00e1n kicsit elhamarkodtam. Visszavettem, mert kezdtem f\u00e1radni, de amikor a v\u00e9g\u00e9n ki\u00edrt\u00e1k, hogy m\u00e1r csak n\u00e9gy kilom\u00e9ter van h\u00e1tra, akkor volt az, hogy feln\u00e9ztem, \u00e9s v\u00e9gtelen szerpentin tornyosult el\u00e9m, m\u00f6g\u00f6tte havas hegycs\u00facsokkal. Ilyet sem \u00e9ltem m\u00e9g \u00e1t, de az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren teljesen el\u00e9rz\u00e9keny\u00fcltem, majdnem els\u00edrtam magam. Az 500 m\u00e9teres t\u00e1bl\u00e1n\u00e1l ki\u00e1lltam \u00e9s elindultam ny\u00e9len, hogy \u00e9n most megrakom a c\u00e9lig, de p\u00e1r m\u00e9ter ut\u00e1n visszarogytam a nyeregbe, nagyon ben\u00e9ztem, de az \u0151rj\u00f6ng\u0151 t\u00f6megt\u0151l nagyon er\u0151snek hittem magam. Megrogyva, de teljes er\u0151b\u0151l cammogva gurultam be a c\u00e9lba. Nagyon j\u00f3 volt, kaptunk s\u00f6rt finisher-es poh\u00e1rba, egy \u00fclt\u0151 helyemben meg is ittam h\u00e1rmat.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4656\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_150734.jpg\" alt=\"\" width=\"1000\" height=\"486\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_150734.jpg 1000w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_150734-300x146.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_150734-768x373.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h3 class=\"Standard\"><b>Nem olyan r\u00e9g eml\u00edtetted, hogy k\u00fclf\u00f6ldre k\u00f6lt\u00f6z\u00f6l, az\u00e9rt a bring\u00e1z\u00e1s m\u00e9g az \u00e9leted r\u00e9sze marad?<\/b><b>\u00a0<\/b><\/h3>\n<p class=\"Standard\"><span style=\"color: black;\">San Franciscoban fut\u00e1r leszek ugyan\u00fagy, mint itthon. P\u00e9nzt gy\u0171jt\u00f6k egy h\u00f3napig, mert k\u00f6lt\u00f6z\u00f6k tov\u00e1bb Indon\u00e9zi\u00e1ba. Ott tanulni fogok, kaptam egy \u00f6szt\u00f6nd\u00edjat. M\u00e1r megkerestem a helyi orsz\u00e1g\u00fati k\u00f6z\u00f6ss\u00e9get, versenyezgetn\u00e9k, j\u00f3 lenne meger\u0151s\u00f6dve hazat\u00e9rni. <\/span><\/p>\n<p class=\"Standard\"><span style=\"color: black;\">Szerencs\u00e9re Indon\u00e9zia egy olyan hely ahol belef\u00e9r a rugalmas id\u0151beoszt\u00e1s \u00e9s ahol az embereknek nem \u00f3r\u00e1ja van, hanem ideje.<\/span><span style=\"color: black;\">\u00a0<\/span><\/p>\n<p class=\"Standard\"><i>\u00c1lmos az interj\u00fa v\u00e9g\u00e9n megjegyezte, hogy szeretn\u00e9 megk\u00f6sz\u00f6nni a t\u00fcrelmet \u00e9s a seg\u00edts\u00e9get a We Love Cyclingnak, Simon Petinek \u00e9s a Hajt\u00e1s Pajt\u00e1snak is. &#8211; szerk.<\/i><\/p>\n<div id='gallery-1' class='gallery galleryid-4650 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_084423230_iOS.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_084423230_iOS-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_110758610_iOS.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/20190721_110758610_iOS-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A6219.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A6219-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A6261.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A6261-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A6350.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A6350-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A7172.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A7172-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A7193.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/2B5A7193-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Phraner \u00c1lmos nyerte meg a Tekerj a Tour-on nyerem\u00e9nyj\u00e1t\u00e9kot, \u00edgy rajthoz \u00e1llhatott a L`\u00c9tape du Tour 2019-en, a futamon, ahol [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":4658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[402],"tags":[],"global-categories":[],"class_list":["post-4650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almos-a-tour-on"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem\" \/>\n<meta property=\"og:description\" content=\"Phraner \u00c1lmos nyerte meg a Tekerj a Tour-on nyerem\u00e9nyj\u00e1t\u00e9kot, \u00edgy rajthoz \u00e1llhatott a L`\u00c9tape du Tour 2019-en, a futamon, ahol [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-07T07:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-07T07:37:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hegyizs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"WLC\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/\",\"name\":\"Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem - \u0160koda We Love Cycling - Magyarorsz\u00e1g\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_1.jpg\",\"datePublished\":\"2019-08-07T07:00:29+00:00\",\"dateModified\":\"2019-08-07T07:37:24+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_1.jpg\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_1.jpg\",\"width\":1440,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/\",\"name\":\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\",\"description\":\"\u0160koda WeLoveCycling\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194\",\"name\":\"hegyizs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g\",\"caption\":\"hegyizs\"},\"url\":\"https:\/\/www.welovecycling.com\/hu\/author\/hegyizs\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem - \u0160koda We Love Cycling - Magyarorsz\u00e1g","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/","og_locale":"hu_HU","og_type":"article","og_title":"Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem","og_description":"Phraner \u00c1lmos nyerte meg a Tekerj a Tour-on nyerem\u00e9nyj\u00e1t\u00e9kot, \u00edgy rajthoz \u00e1llhatott a L`\u00c9tape du Tour 2019-en, a futamon, ahol [&hellip;]","og_url":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/","og_site_name":"\u0160koda We Love Cycling - Magyarorsz\u00e1g","article_publisher":"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/","article_published_time":"2019-08-07T07:00:29+00:00","article_modified_time":"2019-08-07T07:37:24+00:00","og_image":[{"width":1440,"height":960,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_1.jpg","type":"image\/jpeg"}],"author":"hegyizs","twitter_card":"summary_large_image","twitter_misc":{"Written by":"WLC","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/","url":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/","name":"Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem - \u0160koda We Love Cycling - Magyarorsz\u00e1g","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_1.jpg","datePublished":"2019-08-07T07:00:29+00:00","dateModified":"2019-08-07T07:37:24+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194"},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_1.jpg","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/08\/wlc_almos_2_1.jpg","width":1440,"height":960},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/hu\/almos-a-tour-on\/az-utolso-masfel-kilometeren-elerzekenyultem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/hu\/"},{"@type":"ListItem","position":2,"name":"Az utols\u00f3 m\u00e1sf\u00e9l kilom\u00e9teren el\u00e9rz\u00e9keny\u00fcltem"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/hu\/#website","url":"https:\/\/www.welovecycling.com\/hu\/","name":"\u0160koda We Love Cycling - Magyarorsz\u00e1g","description":"\u0160koda WeLoveCycling","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194","name":"hegyizs","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g","caption":"hegyizs"},"url":"https:\/\/www.welovecycling.com\/hu\/author\/hegyizs\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/4650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/comments?post=4650"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/4650\/revisions"}],"predecessor-version":[{"id":4668,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/4650\/revisions\/4668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/media\/4658"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/media?parent=4650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/categories?post=4650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/tags?post=4650"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/global-categories?post=4650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}