{"id":3175,"date":"2019-05-05T17:00:21","date_gmt":"2019-05-05T16:00:21","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=3175"},"modified":"2019-04-25T16:09:30","modified_gmt":"2019-04-25T15:09:30","slug":"hasznos-tippek-szeles-idoben-valo-tekereshez","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/trekking-mtb\/hasznos-tippek-szeles-idoben-valo-tekereshez\/","title":{"rendered":"Hasznos tippek szeles id\u0151ben val\u00f3 teker\u00e9shez"},"content":{"rendered":"

Bar\u00e1tja vagy ellens\u00e9ge a sz\u00e9l egy ker\u00e9kp\u00e1rosnak? Nyilv\u00e1n ez att\u00f3l f\u00fcgg, hogy melyik ir\u00e1nyb\u00f3l f\u00faj. A h\u00e1tsz\u00e9l megk\u00f6nny\u00edti a ker\u00e9kp\u00e1rosok \u00e9let\u00e9t. \u00c1m csak\u00fagy, mint az \u00e9letben, a ker\u00e9kp\u00e1r eset\u00e9ben sem mindig onnan f\u00faj a sz\u00e9l, ahonnan szeretn\u00e9nk. Ha szembesz\u00e9llel tal\u00e1lkozunk, nem \u00e1rt, ha tudjuk, hogyan k\u00fczdj\u00fcnk meg vele. Sz\u00e9lben tekerve sebess\u00e9g\u00fcnk fel\u00e9re cs\u00f6kkenhet ahhoz k\u00e9pest, mint amennyit ugyanakkora er\u0151bedob\u00e1ssal sz\u00e9lcsendben \u00e9rn\u00e9nk el. Ez azt jelenti, hogy k\u00e9tszer akkora er\u0151fesz\u00edt\u00e9st kell tenn\u00fcnk ahhoz, hogy el\u00e9rj\u00fck ugyanazt az eredm\u00e9nyt. \u00c9pp ez\u00e9rt hoztunk n\u00e9h\u00e1ny tippet, az ellensz\u00e9llel val\u00f3 megbirk\u00f3z\u00e1shoz (a ker\u00e9kp\u00e1rban, nem az \u00e9letben).<\/strong><\/p>\n

<\/p>\n

\"\"<\/a>
\u00a9 Profimedia, Alamy<\/figcaption><\/figure>\n

A legegyszer\u0171bb gy\u00f3gy\u00edr egy szeles napra egy sz\u00e9lv\u00e9dett \u00f6sv\u00e9ny, \u00fatvonal felkeres\u00e9se. Egy fasor p\u00e9ld\u00e1ul meg\u00f3vhat az oldalsz\u00e9lt\u0151l. Egy \u00f6sv\u00e9nyen, amely erd\u0151n, vagy dombok szeg\u00e9lyezte v\u00f6lgy\u00f6n visz kereszt\u00fcl, szint\u00e9n enyh\u00e9bb a sz\u00e9l ereje. Az is seg\u00edthet, ha olyan k\u00f6rny\u00e9ken \u00e9lsz, ahol keskenyek az utc\u00e1k, mindk\u00e9t oldalon h\u00e1zakkal.<\/p>\n

Azonban a sz\u00e9lj\u00e1r\u00e1s szesz\u00e9lyes, b\u00e1rmikor v\u00e1ltozhat az ir\u00e1nya. Azt sem mindig v\u00e1laszthatod meg, hogy milyen \u00fatvonalon haladsz. \u00c1ltal\u00e1ban seg\u00edt az ellen\u00e1ll\u00e1s cs\u00f6kkent\u00e9s\u00e9ben, ha r\u00e1d\u0151l\u00fcnk a korm\u00e1nyra. Ne viselj b\u0151 ruh\u00e1t, mert az sz\u00e9lfog\u00f3k\u00e9nt m\u0171k\u00f6dhet.\u00a0 B\u00e1rmi, ami \u00e1ramvonalasabb\u00e1 tesz, seg\u00edthet, hogy kev\u00e9sb\u00e9 legy\u00e9l kit\u00e9ve a leveg\u0151\u00e1ramlatoknak. V\u00e9g\u00fcl pedig, tekerj alacsonyabb fokozaton. Tal\u00e1n kicsit lassabb leszel, de legal\u00e1bb nem f\u00e1radsz el olyan gyorsan. Ha magasabb fokozaton maradsz, t\u00faler\u0151lteted a l\u00e1baidat \u00e9s hamarabb fogy el az energi\u00e1d.<\/p>\n

\"\"<\/a>
\u00a9 Profimedia, Alamy<\/figcaption><\/figure>\n

Ha er\u0151s sz\u00e9lben, sz\u00e9ll\u00f6k\u00e9sek k\u00f6zepette ker\u00e9kp\u00e1rozol, fontos, hogy figyelembe vedd a tapad\u00e1st. P\u00e9ld\u00e1ul, ha jobbr\u00f3l er\u0151s oldalszeled van, \u00e9s csin\u00e1lsz egy jobbkanyart, a sz\u00e9l kif\u00fajhatja al\u00f3lad a kerekeket (ugyanakkor egy balr\u00f3l j\u00f6v\u0151 oldalsz\u00e9l n\u00f6velheti a tapad\u00e1st, lefel\u00e9 hat\u00f3 nyom\u00f3er\u0151t fejtve ki rajtad \u00e9s a ker\u00e9kp\u00e1ron). M\u00e9g bonyolultabb a tapad\u00e1s cs\u00fasz\u00f3s fel\u00fcleteken, mint p\u00e9ld\u00e1ul a vizes f\u00e9men, vagy a pocsoly\u00e1kban. Ebben az esetben mindenk\u00e9pp lass\u00edts le.<\/p>\n

Vegy\u00e9l p\u00e9ld\u00e1t az orsz\u00e1g\u00fati versenyz\u0151kr\u0151l, \u00e9s ker\u00e9kp\u00e1rozz csoportosan. Megfelel\u0151 tervez\u00e9ssel, ak\u00e1r 20%-kal cs\u00f6kkentheted a felhaszn\u00e1lt energi\u00e1t. Szembesz\u00e9lben az el\u00f6l teker\u0151 ker\u00e9kp\u00e1roz\u00f3 v\u00e9di a sorban m\u00f6g\u00f6tte k\u00f6vetkez\u0151ket. Folyamatos helycser\u00e9vel, az els\u0151 ker\u00e9kp\u00e1ros h\u00e1tra sorolhat, m\u00edg a m\u00e1sodik \u00e1tveszi a hely\u00e9t, \u00edgy mindenki pihenhet. Ne felejts el a sz\u00e9l fel\u0151li oldalon h\u00e1tra menni, ha m\u00e1r nem te vagy a soros az \u00e9len.<\/p>\n

\"\"<\/a>
\u00a9 Profimedia, Caia Image<\/figcaption><\/figure>\n

Oldalsz\u00e9lben a legjobb, ha kiss\u00e9 h\u00e1tr\u00e1bb, a sz\u00e9lfog\u00f3 ember oldal\u00e1n teker\u00fcnk. Ez a strat\u00e9gia ak\u00e1r k\u00e9t, egym\u00e1s mellett teker\u0151 ember eset\u00e9ben is bev\u00e1lhat, ugyanis, az a ker\u00e9kp\u00e1roz\u00f3, aki a sz\u00e9l\u00e1rny\u00e9kos oldalon teker, valamennyire v\u00e9dve van.<\/p>\n

Az egy\u00e9rtelm\u0171 m\u00f3dszer a sz\u00e9llel egy\u00fctt teker\u00e9s, ha tal\u00e1lsz olyan \u00fatvonalat, amellyel cs\u00f6kkentheted a sz\u00e9llel szemben val\u00f3 halad\u00e1s id\u0151tartam\u00e1t. Ugyanakkor teljesen f\u00fcggetlen\u00fcl att\u00f3l, hogy a sz\u00e9l az arcod vagy a h\u00e1tad ir\u00e1ny\u00e1b\u00f3l f\u00faj, gondolkozz el a ker\u00e9kp\u00e1ros ruhat\u00e1rad n\u00e9h\u00e1ny sz\u00e9lbiztos \u00f6lt\u00f6zettel val\u00f3 kib\u0151v\u00edt\u00e9s\u00e9r\u0151l. Az U.S. National Weather Service wind chill kalkul\u00e1tora szerint, 20 m\/h-\u00e1s (32 km\/h) sz\u00e9lben a 40 \u00b0F (4,4 \u00b0C), ak\u00e1r 30 \u00b0F-nek (-1,1 \u00b0C) is \u00e9rz\u0151dhet. Add hozz\u00e1 ehhez m\u00e9g a saj\u00e1t sebess\u00e9ged a ker\u00e9kp\u00e1ron, tov\u00e1bbi 20 m\/h-t, r\u00e1ad\u00e1sul szembesz\u00e9lben, \u00e9s m\u00e1ris\u00a0 szembe ker\u00fclsz a wind chill probl\u00e9m\u00e1j\u00e1val.<\/p>\n

\"\"<\/a>
\u00a9 Profimedia, Alamy<\/figcaption><\/figure>\n

Egy hideg, szeles napon a keszty\u0171 mindig j\u00f3 \u00f6tlet. R\u00e1ad\u00e1sk\u00e9nt j\u00f3l j\u00f6het egy ker\u00e9kp\u00e1ros mell\u00e9ny, p\u00e9ld\u00e1ul a POC Essential Light, ami csup\u00e1n 52 g, \u00e1m meglehet\u0151sen dr\u00e1ga, 120 $ (2,750 CZK). B\u00e1rmit is v\u00e1lasztasz, ne felejtkezz el arr\u00f3l, hogy v\u00edz\u00e1ll\u00f3, \u00e9s ne t\u00fal b\u0151 legyen, mivel min\u00e9l b\u0151vebb, ann\u00e1l ink\u00e1bb n\u0151 az ellen\u00e1ll\u00e1sod.<\/p>\n

Egy m\u00e1sik okos kis felszerel\u00e9s a Cat-Ears Classic Pro sisak p\u00e1nt tartoz\u00e9k, amelynek Velcro v\u00e9gei k\u00f6nnyen csatlakoztathat\u00f3ak a sisak p\u00e1ntj\u00e1hoz a f\u00fcleid el\u0151tt, \u00e9s a p\u00e1rn\u00e1zott fel\u00fclete tomp\u00edtja a sz\u00e9l zaj\u00e1t, m\u00edg a k\u00f6zleked\u00e9s vagy a besz\u00e9lget\u00e9s hangjait \u00e1tengedi. Melegen tartja a f\u00fcleidet, \u00e9s lehet\u0151v\u00e9 teszi, hogy ak\u00e1r szeles id\u0151ben is t\u00f6bb\u00e9-kev\u00e9sb\u00e9 norm\u00e1lis hangon besz\u00e9lgess ker\u00e9kp\u00e1ros t\u00e1rsaiddal. Mivel csup\u00e1n 18$, nem fogod \u00fagy \u00e9rezni, hogy a ker\u00e9kp\u00e1r ir\u00e1nti szereteted miatt t\u00fals\u00e1gosan megenged\u0151 volt\u00e1l.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bar\u00e1tja vagy ellens\u00e9ge a sz\u00e9l egy ker\u00e9kp\u00e1rosnak? Nyilv\u00e1n ez att\u00f3l f\u00fcgg, hogy melyik ir\u00e1nyb\u00f3l f\u00faj. A h\u00e1tsz\u00e9l megk\u00f6nny\u00edti a ker\u00e9kp\u00e1rosok […]<\/p>\n","protected":false},"author":71,"featured_media":3181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"global-categories":[],"class_list":["post-3175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trekking-mtb"],"yoast_head":"\nHasznos tippek szeles id\u0151ben val\u00f3 teker\u00e9shez - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/trekking-mtb\/hasznos-tippek-szeles-idoben-valo-tekereshez\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hasznos tippek szeles id\u0151ben val\u00f3 teker\u00e9shez\" \/>\n<meta property=\"og:description\" content=\"Bar\u00e1tja vagy ellens\u00e9ge a sz\u00e9l egy ker\u00e9kp\u00e1rosnak? Nyilv\u00e1n ez att\u00f3l f\u00fcgg, hogy melyik ir\u00e1nyb\u00f3l f\u00faj. A h\u00e1tsz\u00e9l megk\u00f6nny\u00edti a ker\u00e9kp\u00e1rosok […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/hu\/trekking-mtb\/hasznos-tippek-szeles-idoben-valo-tekereshez\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-05T16:00:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2019\/04\/wind-riding-profimedia-0361658136-CVR.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hegyizs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Siegfried Mortkowitz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/trekking-mtb\/hasznos-tippek-szeles-idoben-valo-tekereshez\/\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/trekking-mtb\/hasznos-tippek-szeles-idoben-valo-tekereshez\/\",\"name\":\"Hasznos tippek szeles id\u0151ben val\u00f3 teker\u00e9shez - 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