{"id":3141,"date":"2019-04-25T08:00:10","date_gmt":"2019-04-25T07:00:10","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=3141"},"modified":"2019-04-18T11:57:26","modified_gmt":"2019-04-18T10:57:26","slug":"biciklis-bakancslista-nyarra","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/biciklis-bakancslista-nyarra\/","title":{"rendered":"Biciklis bakancslista ny\u00e1rra"},"content":{"rendered":"

Biciklizni b\u00e1rhol \u00e9s b\u00e1rmikor j\u00f3 \u2013 de sokak sz\u00e1m\u00e1ra hozza meg a kedvet a naps\u00fct\u00e9s. Ny\u00e1ron, ahogy melegszik az id\u0151, kiz\u00f6ldellnek a f\u00e1k \u00e9s hosszabbodnak a nappalok, egyre t\u00f6bb \u00e9s t\u00f6bb lehet\u0151s\u00e9g ny\u00edlik r\u00e1, hogy kedvenc bring\u00e1nk t\u00e1rsas\u00e1g\u00e1ban t\u00f6lts\u00fck el szabadid\u0151nket. Ha kifogyt\u00e1l az \u00f6tletekb\u0151l, hogy mit is csin\u00e1ljatok egy\u00fctt, vagy csak k\u00fcl\u00f6nleges szenved\u00e9lyt \u00e9rzel list\u00e1k teljes\u00edt\u00e9se ir\u00e1nt, \u00edme egy izgalmas bring\u00e1s bakancslista ny\u00e1rra!<\/strong><\/p>\n

1. Tekerd k\u00f6rbe a Balatont!<\/h2>\n

Egy t\u00fara, melyet minden valamire val\u00f3 magyar ker\u00e9kp\u00e1roz\u00f3nak teljes\u00edtenie kell. A t\u00f6bb mint 200km-es t\u00fara csodasz\u00e9p l\u00e1tnival\u00f3kkal kecsegtet \u00e9s igazi kih\u00edv\u00e1s amat\u0151r\u00f6knek \u00e9s profi Balaton-k\u00f6rbeteker\u0151knek egyar\u00e1nt. Ha ez az els\u0151 utad, el\u00e9g kih\u00edv\u00e1s lesz a sokadik nap ut\u00e1n vissza\u00fclni a nyeregre, ha m\u00e1r a sokadik k\u00f6r el\u00e9 n\u00e9zel, \u00e1ll\u00edts magad el\u00e9 \u00faj c\u00e9lokat: tekerd le a t\u00e1vot min\u00e9l kevesebb id\u0151 alatt!<\/p>\n

\"\"<\/a><\/p>\n

2. Bring\u00e1zz \u00e9jjel!<\/h2>\n

A meleg ny\u00e1ri \u00e9jszak\u00e1k hangulata semmihez sem foghat\u00f3: hallod m\u00e1r lelki f\u00fcleiddel a ciripel\u0151 t\u00fccsk\u00f6ket \u00e9s az \u00e9jjeli term\u00e9szet \u00f6sszet\u00e9veszthetetlen z\u00fcmm\u00f6g\u00e9s\u00e9t? Minden ny\u00e1rra jutnia kell p\u00e1r \u00e9jszakai kalandnak, ez\u00fattal legyen a biciklid\u00e9 a f\u0151szerep! Indul\u00e1s el\u0151tt ellen\u0151rizd le, hogy vil\u00e1g\u00edtanak-e a l\u00e1mp\u00e1id, nehogy elt\u00e9vedj, \u00e9s v\u00e9letlen\u00fcl egy m\u00e1sik v\u00e1rost fedezz fel!<\/p>\n

3. S\u00e1torozz egy t\u00f6bbnapos t\u00far\u00e1n!<\/h2>\n

Sz\u00e1ll\u00e1sfoglal\u00e1s, \u00fctemez\u00e9s, el\u0151re tervez\u00e9s \u2013 ugyan! Ny\u00e1ron \u00e9r egy kicsit laz\u00e1n venni a dolgokat. Dobj be egy kompakt s\u00e1trat \u00e9s indul\u00e1s! El\u0151tted az eg\u00e9sz nap, hogy tekerj, \u00e9s ha elf\u00e1radsz, v\u00e1lassz ki egy szimpatikus helyet egy tiszt\u00e1son, egy barlangban vagy egy szikla t\u00f6v\u00e9ben, ahol le tudsz s\u00e1torozni \u2013 mesebeli \u00e9lm\u00e9ny, ugye? Gondolj a bring\u00e1dra is: vigy\u00e9l egy ponyv\u00e1t, amivel megv\u00e9dheted a szesz\u00e9lyes ny\u00e1ri id\u0151j\u00e1r\u00e1s viszontags\u00e1gait\u00f3l, \u00e9s a h\u00e1l\u00f3zs\u00e1kot se felejtsd otthon! Napfelkelt\u00e9vel pedig m\u00e1ris \u00fatnak indulhattok \u00e9s ism\u00e9t ti\u00e9tek az eg\u00e9sz nap!<\/p>\n

4. Indulj el egy versenyen!<\/h2>\n

Egy igazi kih\u00edv\u00e1st akarsz, aminek k\u00e9zzelfoghat\u00f3 eredm\u00e9nye van? Mit sz\u00f3lsz egy eml\u00e9klaphoz, vagy ak\u00e1r egy \u00e9remhez? Ha ink\u00e1bb hobbib\u00f3l ker\u00e9kp\u00e1rozol, \u00e9s \u00fagy \u00e9rzed nem vagy versenyk\u00e9pes \u00e1llapotban az sem baj: felejtsd el az \u00e9rmet \u00e9s hajts az \u00e9lm\u00e9ny\u00e9rt!<\/p>\n

Ha j\u00f3 form\u00e1ban vagy \u00e9s nem vagy m\u00e1r kezd\u0151 versenyz\u0151, c\u00e9lozd meg az osztr\u00e1k\u00a0Salzkammergut Trophy-t vagy tekerj Szlov\u00e1ki\u00e1ban a Kassa Maratonon! Ha ink\u00e1bb itthoni t\u00e1jakon induln\u00e1l, csatlakozz az El\u0151zd meg a fogaskerek\u0171t! verseny indul\u00f3ihoz! Rengeteg versenyb\u0151l v\u00e1laszthatsz, bizony\u00e1ra megtal\u00e1lod a neked val\u00f3t.<\/p>\n

\"\"<\/a><\/p>\n

5. Tekerj ki az orsz\u00e1gb\u00f3l!<\/h2>\n

Amb\u00edci\u00f3zus, ugye? Persze a kih\u00edv\u00e1s m\u00e9rt\u00e9ke att\u00f3l f\u00fcgg, honnan indulsz\u2026 Mindenk\u00e9pp van egy hangulata orsz\u00e1ghat\u00e1rokon \u00e1ttekerni \u00e9s meg\u00e1llap\u00edtani, hogy hol z\u00f6ldebb a f\u0171! Nem utols\u00f3 sorban a besz\u00e1mol\u00f3k sor\u00e1n elhangz\u00f3 \u201eamikor \u00e1ttekertem Szlov\u00e1ki\u00e1ba\u2026\u201d sem hangzik rosszul…<\/p>\n

6. \u00c9p\u00edts egy saj\u00e1t bring\u00e1t!<\/h2>\n

Milyen bicikli lehet jobban a saj\u00e1tod, mint az, amit te raksz \u00f6ssze? Kihagyhatatlan \u00e9lm\u00e9ny ahogy apr\u00f3 alkatr\u00e9szekb\u0151l \u00f6ssze\u00e1ll a j\u00e1rg\u00e1ny \u00e9s v\u00e9g\u00fcl h\u0171 t\u00e1rsad lesz t\u00far\u00e1id sor\u00e1n. Persze, ha nagyon nem megy a bark\u00e1csol\u00e1s, ki lehet j\u00e1tszani a rendszert egy kis ker\u00e9kp\u00e1r-modellel is\u2026. csak hogy teljes legyen a lista!<\/p>\n

7. L\u00e1togass el egy bikeparkba!<\/h2>\n

Egy biciklis parkban biztos olyan t\u00e1rsas\u00e1got tal\u00e1lsz, akivel lesz k\u00f6z\u00f6s t\u00e9m\u00e1tok. S\u0151t, mindenf\u00e9le tr\u00fckk\u00f6t is elleshetsz m\u00e1s bring\u00e1sokt\u00f3l. Vigy\u00e9l buk\u00f3sisakot!<\/p>\n

\"\"<\/a><\/p>\n

8. Vegy\u00e9l r\u00e9szt egy k\u00f6z\u00f6ss\u00e9gi esem\u00e9nyen!<\/h2>\n

Az \u00f6sszetartoz\u00e1s \u00e9lm\u00e9ny\u00e9vel \u00e9s \u00faj emberek megismer\u00e9s\u00e9nek lehet\u0151s\u00e9g\u00e9vel kecsegtetnek az olyan esem\u00e9nyek, mint p\u00e9ld\u00e1ul az I bike Budapest, ahol rengeteg biciklis tal\u00e1lkozik \u00e9s t\u00f6lt el egy d\u00e9lut\u00e1nt olyanok k\u00f6z\u00f6tt, akik meg\u00e9rtik szenved\u00e9ly\u00e9t. Ismerked\u00e9sre fel!<\/p>\n

9. Fedezz fel \u00faj \u00fatvonalakat!<\/h2>\n

Ha megfelel\u0151 bringautat keresel, itt tal\u00e1lhatsz seg\u00edts\u00e9get: Bringautak. Ha be\u00e1ll\u00edtod a sz\u0171r\u0151ket, biztosan olyan \u00fatvonalakat fedezhetsz fel, amire alkalmas a bring\u00e1d \u00e9s sz\u00e1modra is \u00e9lvezetes! Volt\u00e1l m\u00e1r p\u00e9ld\u00e1ul Etyeken?<\/p>\n

\"\"<\/a><\/p>\n

10. V\u00e1lts n\u00e9z\u0151pontot: szeml\u00e9ld meg az orsz\u00e1got mad\u00e1rt\u00e1vlatb\u00f3l!<\/h2>\n

Leny\u0171g\u00f6z\u0151 l\u00e1tv\u00e1ny ny\u00fajt t\u00f6bbek k\u00f6z\u00f6tt a Duna-kanyar a t\u00e1volb\u00f3l. A Budapestr\u0151l indul\u00f3 ki\u00e9p\u00edtett ker\u00e9kp\u00e1r\u00fat 115 kilom\u00e9teres, \u00e1t\u00edvel a Visegr\u00e1di \u00e9s a Pilis hegys\u00e9gen. A hegycs\u00facsr\u00f3l sz\u00e9tn\u00e9zve elkap minket az \u00e9rz\u00e9s, hogy milyen hatalmas is a vil\u00e1g\u2026<\/p>\n

Az Alpok-aljai ker\u00e9kp\u00e1r\u00fat K\u0151szegr\u0151l indul \u00e9s az \u00cdrott K\u0151-ig vezet. A t\u00e1v k\u00f6r\u00fclbel\u00fcl 100 km, a k\u00f6rnyezet pedig b\u00e9k\u00e9s, z\u00f6ldell\u0151 f\u00e1kkal \u00e9s hatalmas hegyekkel.<\/p>\n

\"\"<\/a><\/h2>\n

+1: \u00c9rezd j\u00f3l magad!<\/h2>\n

Forr\u00e1s: https:\/\/www.mozgasvilag.hu\/kerekpar\/hirek\/2019-es-bakancslista-kerekparosoknak<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Biciklizni b\u00e1rhol \u00e9s b\u00e1rmikor j\u00f3 \u2013 de sokak sz\u00e1m\u00e1ra hozza meg a kedvet a naps\u00fct\u00e9s. Ny\u00e1ron, ahogy melegszik az id\u0151, […]<\/p>\n","protected":false},"author":71,"featured_media":3146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"global-categories":[],"class_list":["post-3141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-edzes-es-eletmod"],"yoast_head":"\nBiciklis bakancslista ny\u00e1rra - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/biciklis-bakancslista-nyarra\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biciklis bakancslista ny\u00e1rra\" \/>\n<meta property=\"og:description\" content=\"Biciklizni b\u00e1rhol \u00e9s b\u00e1rmikor j\u00f3 \u2013 de sokak sz\u00e1m\u00e1ra hozza meg a kedvet a naps\u00fct\u00e9s. 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