{"id":286,"date":"2018-03-13T10:41:52","date_gmt":"2018-03-13T10:41:52","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=286"},"modified":"2018-03-13T12:51:27","modified_gmt":"2018-03-13T12:51:27","slug":"hogy-tudod-megkedveltetni-a-baratoddal-a-kerekparozast","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/hogy-tudod-megkedveltetni-a-baratoddal-a-kerekparozast\/","title":{"rendered":"Hogy tudod megkedveltetni a bar\u00e1toddal a ker\u00e9kp\u00e1roz\u00e1st?"},"content":{"rendered":"

Sokkal k\u00f6nnyebben id\u0151t szak\u00edtani bring\u00e1z\u00e1sra, ha a legjobb bar\u00e1tod is szeret ker\u00e9kp\u00e1rozni. A k\u00f6vetkez\u0151kben \u00f6t l\u00e9p\u00e9sben bemutatjuk, hogyan tudod fokozatosan bevonni a bar\u00e1todat.<\/strong>
\n<\/p>\n

M<\/strong>utasd be a st\u00edlust<\/span><\/h2>\n

Aki nem biciklizik, annak els\u0151k\u00e9nt a ker\u00e9kp\u00e1rosok \u00f6lt\u00f6zete sz\u00far szemet; lycra, fluoreszk\u00e1l\u00f3 p\u00e1ntok \u00e9s sisak, amit egy \u00e1tlagos munk\u00e1ba j\u00e1r\u00f3n nem l\u00e1tsz, b\u00e1r mindannyian tudjuk, hogy val\u00f3j\u00e1ban a ker\u00e9kp\u00e1rosok a vil\u00e1g legst\u00edlusosabb emberei. N\u00e9zz be a bicajos szekr\u00e9nyedbe, ott sorakoznak t\u00f6bb sz\u00ednben a karizmatikus merin\u00f3 mezek \u00e9s a sima olasz cip\u0151k – m\u00e1r a gondolatba is beleremegsz. Vegy\u00e9l valamit a bar\u00e1todnak, ami passzol a st\u00edlus\u00e1hoz. Els\u0151re megfelel egy merin\u00f3 vagy vintage st\u00edlus\u00fa sapka.<\/span><\/p>\n

\"Aki<\/a><\/p>\n

O<\/strong>ltsd be a t\u00e1rsad<\/span><\/h2>\n

Ez az id\u0151szak k\u00fcl\u00f6n\u00f6sen j\u00f3 alkalmat k\u00edn\u00e1l arra, hogy fokozzuk az izgalmakat \u00e9s bemutassuk a bar\u00e1tunknak a p\u00e1lyaker\u00e9kp\u00e1roz\u00e1s sz\u00e9ps\u00e9geit: tavasszal m\u00e1r gy\u00fclekeznek a bring\u00e1sok az utakon, napr\u00f3l napra egyre t\u00f6bb a lehet\u0151s\u00e9g az adrenalin szint fokoz\u00e1s\u00e1hoz. Ezen k\u00edv\u00fcl a 30 perces Tour de France \u00f6sszefoglal\u00f3k a f\u00e9lelmetes hegyi cs\u00facsokkal m\u00e9g a legnagyobb ellenz\u0151ket is megnyerik.<\/span><\/p>\n

I<\/strong>gyatok egy k\u00e1v\u00e9t<\/span><\/h2>\n

Amennyire n\u00e9lk\u00fcl\u00f6zhetetlen a l\u00e1ncolaj, \u00fagy kapcsol\u00f3dik a k\u00e1v\u00e9z\u00e1s a bring\u00e1z\u00e1s kult\u00far\u00e1j\u00e1hoz, a profikt\u00f3l kezd\u0151d\u0151en eg\u00e9szen a vas\u00e1rnapi teker\u0151kig. Mutasd be a bar\u00e1todnak a ker\u00e9kp\u00e1roz\u00e1s sz\u00e9ps\u00e9geit, t\u00e9rjetek be egy ker\u00e9kp\u00e1ros k\u00e1v\u00e9z\u00f3ba \u00e9s k\u00e9nyeztesd el egy \u00edzletes k\u00e1v\u00e9val. Egy szelet tort\u00e1val csak fokozhatod az \u00e9lvezeted a ker\u00e9kp\u00e1roz\u00e1s vil\u00e1g\u00e1ban.<\/span><\/p>\n

F<\/b>elejtsd el a gondokat<\/span><\/h2>\n

Az embereket legink\u00e1bb a f\u00e9lelem ijeszti el a ker\u00e9kp\u00e1roz\u00e1st\u00f3l. Sok kezd\u0151 f\u00e9l a forgalomt\u00f3l, az es\u00e9st\u0151l \u00e9s az \u00fatviszonyokt\u00f3l. Egy r\u00f6vid, biztons\u00e1gos \u00fattal eloszlathatod a bar\u00e1tod aggodalmait. Mutasd meg, hogy a buszokkal teli utc\u00e1kon lombos f\u00e1k vannak, \u00e9s hogy nem minden bicikli\u00fat egyforma. Tan\u00edtsd meg, hogy kell j\u00f3 \u00fatvonalat tervezni, legyen sz\u00f3 munk\u00e1ba j\u00e1r\u00e1sr\u00f3l vagy szabadid\u0151s t\u00far\u00e1r\u00f3l. Ehhez seg\u00edts\u00e9get ny\u00fajt p\u00e9ld\u00e1ul a gmap-pedometer.com OpenCycle funkci\u00f3ja.<\/span><\/p>\n

\"Az<\/a><\/p>\n

J<\/strong>utalmazd meg<\/span><\/h2>\n

Miut\u00e1n leraktad az alapokat \u00e9s bevezetted a bar\u00e1todat a bicikliz\u00e9s rejtelmeibe, itt az ideje a jutalomnak. Tervezzetek meg egy\u00fctt egy ker\u00e9kp\u00e1ros kir\u00e1ndul\u00e1st! Lehet egy egynapos t\u00fara, egy h\u00e9tv\u00e9gi kiruccan\u00e1s, vagy egy k\u00f6z\u00f6s teker\u00e9s a k\u00f6vetkez\u0151 naps\u00fct\u00e9ses szabadnapotokon. B\u00e1rmit teszel, vedd le r\u00f3la a nyom\u00e1st, relax\u00e1ljatok \u00e9s \u00e9rezz\u00e9tek j\u00f3l magatokat! Err\u0151l sz\u00f3l a ker\u00e9kp\u00e1roz\u00e1s a legjobb bar\u00e1toddal.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sokkal k\u00f6nnyebben id\u0151t szak\u00edtani bring\u00e1z\u00e1sra, ha a legjobb bar\u00e1tod is szeret ker\u00e9kp\u00e1rozni. A k\u00f6vetkez\u0151kben \u00f6t l\u00e9p\u00e9sben bemutatjuk, hogyan tudod fokozatosan […]<\/p>\n","protected":false},"author":71,"featured_media":291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"global-categories":[],"class_list":["post-286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozosseg-es-kultura"],"yoast_head":"\nHogy tudod megkedveltetni a bar\u00e1toddal a ker\u00e9kp\u00e1roz\u00e1st? - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"Finding time for cycling gets a lot easier when your best friend wants to cycle too, so pay close attention as we show you how to get your bestie biking...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/hogy-tudod-megkedveltetni-a-baratoddal-a-kerekparozast\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hogy tudod megkedveltetni a bar\u00e1toddal a ker\u00e9kp\u00e1roz\u00e1st?\" \/>\n<meta property=\"og:description\" content=\"Finding time for cycling gets a lot easier when your best friend wants to cycle too, so pay close attention as we show you how to get your bestie biking...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/hogy-tudod-megkedveltetni-a-baratoddal-a-kerekparozast\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-13T10:41:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-13T12:51:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/03\/profi13134224.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hegyizs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Lamb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/hogy-tudod-megkedveltetni-a-baratoddal-a-kerekparozast\/\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/hogy-tudod-megkedveltetni-a-baratoddal-a-kerekparozast\/\",\"name\":\"Hogy tudod megkedveltetni a bar\u00e1toddal a ker\u00e9kp\u00e1roz\u00e1st? 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