{"id":2048,"date":"2018-11-09T10:00:08","date_gmt":"2018-11-09T10:00:08","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=2048"},"modified":"2018-11-05T12:20:11","modified_gmt":"2018-11-05T12:20:11","slug":"biztos-megfeleloen-van-beallitva-a-fekkar","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/","title":{"rendered":"Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar?"},"content":{"rendered":"<p><strong>Be\u00e1llt ujjak, g\u00f6rcs\u00f6l\u0151 csukl\u00f3 \u00e9s alkar, lass\u00fa reakci\u00f3 \u00e9s gyenge f\u00e9khat\u00e1s &#8211; ezeket a k\u00e9nyelmetlens\u00e9geket okozhatja a nem megfelel\u0151 f\u00e9kez\u00e9si mechanizmus. Lehet, hogy rosszul vannak be\u00e1ll\u00edtva a f\u00e9kkarok, vagy esetleg rossz ujjat haszn\u00e1lsz a ker\u00e9kp\u00e1r meg\u00e1ll\u00edt\u00e1s\u00e1ra. N\u00e9zz\u00fck, mi a helyes megold\u00e1s, \u00e9s tekints\u00fck \u00e1t a helytelen opci\u00f3kat is.<\/strong><\/p>\n<h2>Tartsd egyenes vonalban<\/h2>\n<p>Sok ker\u00e9kp\u00e1ros adottnak tekinti a f\u00e9kkarokat. Miut\u00e1n a profi szerel\u0151 felszerelte \u00e9s be\u00e1ll\u00edtotta, elv\u00e1rjuk, hogy megfelel\u0151en m\u0171k\u00f6djenek. Pedig a karokat mindenkinek mag\u00e1ra kell igaz\u00edtania, hogy megfeleljen a testmagass\u00e1gnak. A rossz be\u00e1ll\u00edt\u00e1s miatt helytelen poz\u00edci\u00f3ba \u00e1ll a teny\u00e9r \u00e9s az ujjak a korm\u00e1nyon, amikor f\u00e9kezel, \u00e9s ez balesetet is okozhat.<\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2056\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2-300x200.jpg\" alt=\"f\u00e9kkar\" width=\"300\" height=\"200\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2-272x182.jpg 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2056 alignleft\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2-300x200.jpg\" alt=\"f\u00e9kkar\" width=\"300\" height=\"200\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-2-272x182.jpg 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ennek az oka, hogy a kar nem megfelel\u0151 sz\u00f6gben \u00e1ll, \u00edgy a csukl\u00f3d t\u00fals\u00e1gosan megny\u00falik vagy behajlik. A f\u00e9kkarok sz\u00f6ge hat\u00e1rozza meg, milyen poz\u00edci\u00f3ban vagy a biciklin, ez\u00e9rt fontos, hogy egy vonalban maradjanak az alkaroddal, a tenyereddel \u00e9s a kiny\u00fajtott ujjakkal, ahogy az al\u00e1bbi k\u00e9pen is l\u00e1that\u00f3. \u00cdgy mindig k\u00e9nyelmesen \u00e9s f\u00e1jdalommentesen f\u00e9kezhetsz.<\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2057 size-large\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-3-1024x682.jpg\" alt=\"f\u00e9kkar\" width=\"1024\" height=\"682\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-3-1024x682.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-3-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-3-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-3.jpg 1920w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-3-272x182.jpg 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-3-1920x1279.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><em>Helyes poz\u00edci\u00f3<\/em><\/p>\n<h2>Egy ujj is el\u00e9g<\/h2>\n<p>Az elm\u00falt 20 \u00e9vben gy\u00f6keresen megv\u00e1ltozott a f\u00e9kkarok kialak\u00edt\u00e1sa. M\u00edg a kilencvenes \u00e9vekben a karok el\u00e9g hossz\u00faak voltak ahhoz, hogy a nagyobb nyom\u00e1s \u00e9s hat\u00e9konys\u00e1g \u00e9rdek\u00e9ben mindegyik ujj r\u00e1juk f\u00e9rjen, ma m\u00e1r k\u00e9nyelmesen lehet csak a mutat\u00f3ujjal is f\u00e9kezni, \u00edgy a t\u00f6bbivel a korm\u00e1nyz\u00e1st seg\u00edteni. Ha a f\u00e9kez\u00e9shez nem csak egy ujjat haszn\u00e1lsz, az mindig gyeng\u00edti a fog\u00e1st, ez pedig gondot okozhat, mivel a korm\u00e1ny az egyik legfontosabb \u00e9rintkez\u00e9si pont a bring\u00e1val.<\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar_wlc-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2080\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar_wlc-3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar_wlc-3-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar_wlc-3-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar_wlc-3.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar_wlc-3-272x182.jpg 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2081\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-4-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-4-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-4-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-4.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-4-272x182.jpg 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ha az ujjaid f\u00e1radnak, a k\u00f6z\u00e9ps\u0151 ujjal adhatsz hozz\u00e1 egy kis plusz er\u0151t, de enn\u00e9l t\u00f6bb nem kell. Ha t\u00f6bb ujj is a f\u00e9kkaron van, akkor egyenes \u00faton haladsz afel\u00e9, hogy elvesz\u00edtsd az uralmad a biciklid felett az els\u0151 kem\u00e9nyebb bukkan\u00f3n\u00e1l, \u00e9s \u00edgy ak\u00e1r le is eshetsz a nyeregb\u0151l. Ellen\u0151rizd a f\u00e9kkarokat a legk\u00f6zelebbi ker\u00e9kp\u00e1roz\u00e1s el\u0151tt, \u00e9s lehet, hogy azonnali javul\u00e1st fogsz tapasztalni. \u00a0Ezen fel\u00fcl felejtsd el, hogy kett\u0151n\u00e9l t\u00f6bb ujjal kellene f\u00e9kezni!<\/p>\n<p><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2082 size-full\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-5.jpg\" alt=\"f\u00e9kkar\" width=\"1920\" height=\"1279\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-5.jpg 1920w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-5-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-5-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-5-1024x682.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-5-272x182.jpg 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar-wlc-5-1920x1279.jpg 1920w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n<p><em>Helyes poz\u00edci\u00f3<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Be\u00e1llt ujjak, g\u00f6rcs\u00f6l\u0151 csukl\u00f3 \u00e9s alkar, lass\u00fa reakci\u00f3 \u00e9s gyenge f\u00e9khat\u00e1s &#8211; ezeket a k\u00e9nyelmetlens\u00e9geket okozhatja a nem megfelel\u0151 f\u00e9kez\u00e9si [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":2053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[247,246,245],"global-categories":[],"class_list":["post-2048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biztonsag","tag-fek","tag-fek-beallitas","tag-fekkar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar? - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"Be\u00e1llt ujjak, g\u00f6rcs\u00f6l\u0151 csukl\u00f3 \u00e9s alkar, lass\u00fa reakci\u00f3 \u00e9s gyenge f\u00e9khat\u00e1s - ezeket a k\u00e9nyelmetlens\u00e9geket okozhatja a nem megfelel\u0151 f\u00e9kez\u00e9si mechanizmus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar?\" \/>\n<meta property=\"og:description\" content=\"Be\u00e1llt ujjak, g\u00f6rcs\u00f6l\u0151 csukl\u00f3 \u00e9s alkar, lass\u00fa reakci\u00f3 \u00e9s gyenge f\u00e9khat\u00e1s - ezeket a k\u00e9nyelmetlens\u00e9geket okozhatja a nem megfelel\u0151 f\u00e9kez\u00e9si mechanizmus.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-09T10:00:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hegyizs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"hegyizs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/\",\"name\":\"Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar? - \u0160koda We Love Cycling - Magyarorsz\u00e1g\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar.jpg\",\"datePublished\":\"2018-11-09T10:00:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194\"},\"description\":\"Be\u00e1llt ujjak, g\u00f6rcs\u00f6l\u0151 csukl\u00f3 \u00e9s alkar, lass\u00fa reakci\u00f3 \u00e9s gyenge f\u00e9khat\u00e1s - ezeket a k\u00e9nyelmetlens\u00e9geket okozhatja a nem megfelel\u0151 f\u00e9kez\u00e9si mechanizmus.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar.jpg\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar.jpg\",\"width\":1366,\"height\":600,\"caption\":\"f\u00e9kkar\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/\",\"name\":\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\",\"description\":\"\u0160koda WeLoveCycling\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194\",\"name\":\"hegyizs\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g\",\"caption\":\"hegyizs\"},\"url\":\"https:\/\/www.welovecycling.com\/hu\/author\/hegyizs\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar? - \u0160koda We Love Cycling - Magyarorsz\u00e1g","description":"Be\u00e1llt ujjak, g\u00f6rcs\u00f6l\u0151 csukl\u00f3 \u00e9s alkar, lass\u00fa reakci\u00f3 \u00e9s gyenge f\u00e9khat\u00e1s - ezeket a k\u00e9nyelmetlens\u00e9geket okozhatja a nem megfelel\u0151 f\u00e9kez\u00e9si mechanizmus.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/","og_locale":"hu_HU","og_type":"article","og_title":"Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar?","og_description":"Be\u00e1llt ujjak, g\u00f6rcs\u00f6l\u0151 csukl\u00f3 \u00e9s alkar, lass\u00fa reakci\u00f3 \u00e9s gyenge f\u00e9khat\u00e1s - ezeket a k\u00e9nyelmetlens\u00e9geket okozhatja a nem megfelel\u0151 f\u00e9kez\u00e9si mechanizmus.","og_url":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/","og_site_name":"\u0160koda We Love Cycling - Magyarorsz\u00e1g","article_publisher":"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/","article_published_time":"2018-11-09T10:00:08+00:00","og_image":[{"width":1366,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar.jpg","type":"image\/jpeg"}],"author":"hegyizs","twitter_card":"summary_large_image","twitter_misc":{"Written by":"hegyizs","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/","url":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/","name":"Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar? - \u0160koda We Love Cycling - Magyarorsz\u00e1g","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar.jpg","datePublished":"2018-11-09T10:00:08+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194"},"description":"Be\u00e1llt ujjak, g\u00f6rcs\u00f6l\u0151 csukl\u00f3 \u00e9s alkar, lass\u00fa reakci\u00f3 \u00e9s gyenge f\u00e9khat\u00e1s - ezeket a k\u00e9nyelmetlens\u00e9geket okozhatja a nem megfelel\u0151 f\u00e9kez\u00e9si mechanizmus.","breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar.jpg","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2018\/10\/f\u00e9kkar.jpg","width":1366,"height":600,"caption":"f\u00e9kkar"},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/hu\/biztonsag\/biztos-megfeleloen-van-beallitva-a-fekkar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/hu\/"},{"@type":"ListItem","position":2,"name":"Biztos megfelel\u0151en van be\u00e1ll\u00edtva a f\u00e9kkar?"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/hu\/#website","url":"https:\/\/www.welovecycling.com\/hu\/","name":"\u0160koda We Love Cycling - Magyarorsz\u00e1g","description":"\u0160koda WeLoveCycling","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194","name":"hegyizs","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/02cf8a7906b8cf90cecb4679defac7cfd33a1c2e3b88e4903d947f3bb58eedd3?s=96&d=mm&r=g","caption":"hegyizs"},"url":"https:\/\/www.welovecycling.com\/hu\/author\/hegyizs\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/2048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/comments?post=2048"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/2048\/revisions"}],"predecessor-version":[{"id":2083,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/posts\/2048\/revisions\/2083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/media\/2053"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/media?parent=2048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/categories?post=2048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/tags?post=2048"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/hu\/wp-json\/wp\/v2\/global-categories?post=2048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}