{"id":16452,"date":"2022-11-23T08:00:20","date_gmt":"2022-11-23T06:00:20","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=16452"},"modified":"2022-11-18T14:53:14","modified_gmt":"2022-11-18T12:53:14","slug":"a-tokeletes-sportmelltarto-nyomaban","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/a-tokeletes-sportmelltarto-nyomaban\/","title":{"rendered":"A t\u00f6k\u00e9letes sportmelltart\u00f3 nyom\u00e1ban"},"content":{"rendered":"

Ha igaz r\u00e1d k\u00e9t dolog, hogy szeretsz ker\u00e9kp\u00e1rozni, \u00e9s hogy t\u00f6rt\u00e9netesen vannak melleid, akkor val\u00f3sz\u00edn\u0171leg elgondolkodt\u00e1l m\u00e1r azon, hogy a jelenlegi sportmelltart\u00f3d vajon mindent megtesz-e az\u00e9rt, hogy neked j\u00f3 legyen. Kos\u00e1rm\u00e9rett\u0151l f\u00fcggetlen\u00fcl, a t\u00f6k\u00e9letes ruhadarab nagy v\u00e1ltoz\u00e1st hozhat a sportol\u00e1sban. Jelenleg pedig t\u00f6bb lehet\u0151s\u00e9g \u00e1ll rendelkez\u00e9sedre, mint valaha. Vannak hagyom\u00e1nyos melltart\u00f3k, kompresszi\u00f3s modellek \u00e9s kapszul\u00e1zott term\u00e9kek, melyek mind a k\u00e9t mellett k\u00fcl\u00f6n-k\u00fcl\u00f6n tartj\u00e1k. Emellett pedig a p\u00e1nt \u00e9s a h\u00e1tsz\u00edj sz\u00e9less\u00e9g\u00e9re is gondolnod kell, ahogy a racerback form\u00e1t is \u00e9rdemes kipr\u00f3b\u00e1lni, mik\u00f6zben el kell d\u00f6ntened, milyen anyagot szeretn\u00e9l.<\/strong><\/p>\n

<\/p>\n

Ahogy a legt\u00f6bb ker\u00e9kp\u00e1ros felszerel\u00e9shez, a melltart\u00f3 kiv\u00e1laszt\u00e1s\u00e1hoz sincs aranyszab\u00e1ly. Mindenkinek m\u00e1s ig\u00e9nyei vannak, \u00e9s lehet, hogy ami egyik\u00fcnknek bev\u00e1lik, az a m\u00e1siknak nem. De van n\u00e9h\u00e1ny tipp, amit m\u00e9gis \u00e9rdemes \u00e9szben tartani, \u00e9s n\u00e9h\u00e1ny modell, amit sokan dics\u00e9rnek.<\/p>\n

Tegy\u00e9l magadnak sz\u00edvess\u00e9get, olyat v\u00e1lassz, ami passzol!<\/strong><\/h2>\n

Ha t\u00f6bb sportmelltart\u00f3t elny\u0171tt\u00e9l m\u00e1r, \u00e9s valahogy egyik sem volt k\u00e9nyelmes, akkor val\u00f3sz\u00edn\u0171leg nem az a m\u00e9reted, amit gondolsz. Ha p\u00e9ld\u00e1ul a sok d\u00f6rzs\u00f6l\u00e9s miatt irrit\u00e1lt a b\u0151r\u00f6d, akkor val\u00f3sz\u00edn\u0171leg elmozdul az anyag, ahelyett, hogy szorosan r\u00e1dsimulna. Gyakori probl\u00e9ma, hogy a h\u00e1t t\u00fal nagy, a kos\u00e1r pedig t\u00fal kicsi, \u00e9s ezt a mindennapok sor\u00e1n tal\u00e1n \u00e9szre sem vessz\u00fck, sportol\u00e1s k\u00f6zben viszont komoly k\u00e9nyelmetlens\u00e9get okoz.<\/p>\n

\"Woman<\/a>
Tal\u00e1ld meg a t\u00f6k\u00e9letes modellt! \u00a9 Profimedia<\/em><\/figcaption><\/figure>\n

T\u00e1mogat\u00e1s \u00e9s l\u00e9g\u00e1tereszt\u00e9s<\/strong><\/h2>\n

A k\u00fcl\u00f6n\u00f6sen hossz\u00fa, kih\u00edv\u00e1sokkal teli utakon a melltart\u00f3 sok izzads\u00e1got sz\u00edv fel, \u00e9s az \u00fat v\u00e9g\u00e9n kellemetlen\u00fcl nedves \u00e9s hideg lehet. Arra, hogy ne izzadj, val\u00f3sz\u00edn\u0171leg nincs m\u00f3d (\u00e9s nem is kell, hogy legyen), teh\u00e1t a c\u00e9l a megfelel\u0151 egyens\u00faly az al\u00e1t\u00e1maszt\u00e1s \u00e9s az alapr\u00e9teg nedvsz\u00edv\u00f3 k\u00e9pess\u00e9ge, illetve vastags\u00e1ga k\u00f6z\u00f6tt. Ha \u00fagy \u00e9rzed, hogy a melltart\u00f3d nedves, neh\u00e9z \u00e9s hideg, \u00e9rdemes beruh\u00e1zni egy min\u0151s\u00e9gi nedvsz\u00edv\u00f3 anyagb\u00f3l k\u00e9sz\u00fclt, nem t\u00fal vastag sz\u00f6vetre. Aj\u00e1nljuk p\u00e9ld\u00e1ul a Runderwear m\u00e1rka sportmelltart\u00f3j\u00e1t<\/a>, amit a weboldalukr\u00f3l tudsz megrendelni, \u00e9s szuper\u00fcl tart, mik\u00f6zben nagyon k\u00f6nny\u0171 anyaga van. Vagy pr\u00f3b\u00e1ld ki a Smartwool Merino varr\u00e1s n\u00e9lk\u00fcli darabj\u00e1t<\/a>, a m\u00e9g nagyobb k\u00e9nyelem\u00e9rt.<\/p>\n

Ha m\u00e9g t\u00f6bb t\u00e1mogat\u00e1st keresel<\/strong><\/h2>\n

Sokak sz\u00e1m\u00e1ra az al\u00e1t\u00e1maszt\u00e1s sokkal fontosabb, mint az, hogy az anyag ne legyen t\u00fal vastag. Tudunk k\u00e9t olyan m\u00e1rk\u00e1r\u00f3l, melyek biztosan mindent a hely\u00fck\u00f6n tartanak, m\u00e9g a legdurv\u00e1bb terepen is: A Shock Absorber Infinity melltart\u00f3<\/a> kialak\u00edt\u00e1sa seg\u00edt cs\u00f6kkenteni a f\u00fcgg\u0151leges mozg\u00e1st, mik\u00f6zben a megszokott als\u00f3 t\u00e1maszt is ny\u00fajtja. Ehhez pedig az \u00e1ll\u00edthat\u00f3 h\u00e1tp\u00e1nt \u00e9s a v\u00e1llp\u00e1ntokba \u00e9p\u00edtett stabiliz\u00e1torok is hozz\u00e1j\u00e1rulnak. Hasonl\u00f3k\u00e9ppen, a Sweaty Betty Ultra Running Melltart\u00f3<\/a> kompresszi\u00f3s technol\u00f3gi\u00e1t k\u00edn\u00e1l eg\u00e9szen F kos\u00e1rm\u00e9retig. A p\u00e1rn\u00e1zott p\u00e1ntok \u00e9s a gondosan elhelyezett varr\u00e1sok miatt pedig extr\u00e1n k\u00e9nyelmes.<\/p>\n

A ker\u00e9kp\u00e1ron t\u00fal<\/strong><\/h2>\n

Ha nem csak biciklizel, hanem p\u00e9ld\u00e1ul triatlonozol, akkor olyan melltart\u00f3ra lesz sz\u00fcks\u00e9ged, ami az \u00f6sszes \u00e1gazat sor\u00e1n j\u00f3. Ha nedves k\u00f6zegb\u0151l v\u00e1ltasz sz\u00e1razra, val\u00f3sz\u00edn\u0171leg komolyabb darabra van sz\u00fcks\u00e9ged. Sokan esk\u00fcsznek r\u00e1, hogy az Anita Dynamix Active verhetetlen. Az egyik v\u00e9lem\u00e9ny szerint: \u201cSoha nem \u00e9reztem, hogy izzadn\u00e9k, mert csod\u00e1s az anyaga. R\u00e1ad\u00e1sul a melleim egy\u00e1ltal\u00e1n nem mozognak benne. Zseni\u00e1lis a triatlonoz\u00e1shoz, biztos, hogy nem fogok soha m\u00e1st venni.\u201d<\/em><\/p>\n

Ha a forma sz\u00e1m\u00edt<\/strong><\/h2>\n

Ha olyan megold\u00e1st keresel, ami ink\u00e1bb kiemel, mint \u00f6sszenyom, akkor egyszerre a t\u00e1maszt \u00e9s a form\u00e1t kell figyelned. Lehet, hogy n\u0151iesebb sziluettet szeretn\u00e9l sportruh\u00e1ban is, \u00e9s nincs ezzel semmi baj! A Panache sportmelltart\u00f3ja<\/a> p\u00e9ld\u00e1ul sz\u00e9pen form\u00e1l, k\u00e9nyelmes \u00e9s mindent a hely\u00e9n tart.<\/p>\n

K\u00e9sz\u00fclj fel a k\u00e9nyelemre!<\/strong><\/h2>\n

A megfelel\u0151 illeszked\u00e9s mellett az irrit\u00e1ci\u00f3 megel\u0151z\u00e9s\u00e9t szolg\u00e1lja egy irrit\u00e1ci\u00f3 elleni balzsam is. A Bioderma intenz\u00edv nyugtat\u00f3 balzsam<\/a> vagy a La Roche-Posay lipidp\u00f3tl\u00f3 test\u00e1pol\u00f3ja <\/a>alkalmas lehet a kid\u00f6rzs\u00f6l\u0151d\u00e9s megel\u0151z\u00e9s\u00e9re.<\/p>\n

Ne feledd, hogy a t\u00f6bb nem mindig jobb!<\/strong><\/h2>\n

A mellkas m\u00e9ret\u00e9t\u0151l \u00e9s alakj\u00e1t\u00f3l f\u00fcgg\u0151en el\u0151fordulhat, hogy nem akkora el\u0151ny egy nagy teljes\u00edtm\u00e9ny\u0171 sportmelltart\u00f3. Egyes versenyz\u0151k szerint a Decathlon vagy a Marks & Spencer alapterm\u00e9kei t\u00f6bb mint elegend\u0151 t\u00e1maszt\u00e9kot ny\u00fajtanak, r\u00e1ad\u00e1sul nincs rajtuk semmi felesleges sz\u00f6vet, ami neh\u00e9zz\u00e9 v\u00e1lna nedvess\u00e9g hat\u00e1s\u00e1ra. A sportfels\u0151kbe be\u00e9p\u00edtett melltart\u00f3kat is kipr\u00f3b\u00e1lhatod, \u00e9s egyesek szerint egyenesen melltart\u00f3 n\u00e9lk\u00fcl a legk\u00e9nyelmesebb tekerni.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ha igaz r\u00e1d k\u00e9t dolog, hogy szeretsz ker\u00e9kp\u00e1rozni, \u00e9s hogy t\u00f6rt\u00e9netesen vannak melleid, akkor val\u00f3sz\u00edn\u0171leg elgondolkodt\u00e1l m\u00e1r azon, hogy a […]<\/p>\n","protected":false},"author":71,"featured_media":16454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"global-categories":[],"class_list":["post-16452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozosseg-es-kultura"],"yoast_head":"\nA t\u00f6k\u00e9letes sportmelltart\u00f3 nyom\u00e1ban<\/title>\n<meta name=\"description\" content=\"Ha igaz r\u00e1d k\u00e9t dolog, hogy szeretsz ker\u00e9kp\u00e1rozni, \u00e9s hogy t\u00f6rt\u00e9netesen vannak melleid, akkor val\u00f3sz\u00edn\u0171leg elgondolkodt\u00e1l m\u00e1r azon, hogy a jelenlegi sportmelltart\u00f3d vajon mindent megtesz-e az\u00e9rt, hogy neked j\u00f3 legyen. 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