{"id":13754,"date":"2022-03-22T08:00:33","date_gmt":"2022-03-22T06:00:33","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=13754"},"modified":"2022-03-22T13:35:41","modified_gmt":"2022-03-22T11:35:41","slug":"megadoztatni-a-cukros-uditoket-ugy-tunik-mukodik","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/megadoztatni-a-cukros-uditoket-ugy-tunik-mukodik\/","title":{"rendered":"Megad\u00f3ztatni a cukros \u00fcd\u00edt\u0151ket? \u00dagy t\u0171nik, m\u0171k\u00f6dik!"},"content":{"rendered":"

A sokak \u00e1ltal kedvelt \u00fcd\u00edt\u0151k megad\u00f3ztat\u00e1sa biztosan nem lenne t\u00fal n\u00e9pszer\u0171. De vajon seg\u00edtene cs\u00f6kkenteni a cukorbevitel\u00fcnket \u00e9s eg\u00e9szs\u00e9gesebb \u00e9letm\u00f3dra \u00f6szt\u00f6n\u00f6zni az embereket? N\u00e9h\u00e1ny nemr\u00e9g k\u00e9sz\u00fclt kutat\u00e1s szerint igen.<\/strong>
\n<\/p>\n

T\u00fal sok cukrot fogyasztunk<\/strong><\/h2>\n

A feln\u0151ttek t\u00f6bb mint 50%-a \u00e9s a gyerekek 65%-a t\u00f6bb hozz\u00e1adott cukrot fogyaszt az aj\u00e1nlottn\u00e1l. A cukorral \u00e9des\u00edtett italok, p\u00e9ld\u00e1ul az \u00fcd\u00edt\u0151k, a gy\u00fcm\u00f6lcslevek \u00e9s az energiaitalok az egyik legnagyobb m\u00e9rt\u00e9kben \u00e1rulnak ehhez hozz\u00e1 egy \u00e1tlagos nyugati \u00e9trendben. A hozz\u00e1adott cukrok t\u00falzott fogyaszt\u00e1sa jelent\u0151sen hozz\u00e1j\u00e1rul az elh\u00edz\u00e1shoz, \u00e9s olyan betegs\u00e9geket okozhat, mint a cukorbetegs\u00e9g, ami n\u00f6velheti a r\u00e1k kock\u00e1zat\u00e1t.<\/p>\n

\"Cocktails\"<\/a>
T\u00fal sok cukrot fogyasztunk. \u00a9 Profimedia<\/figcaption><\/figure>\n

cukros \u00fcd\u00edt\u0151k megad\u00f3ztat\u00e1sa p\u00e9nz\u00fcgyi \u00f6szt\u00f6nz\u00e9s lehet a fogyaszt\u00f3k sz\u00e1m\u00e1ra arra, hogy eg\u00e9szs\u00e9gesebb lehet\u0151s\u00e9geket v\u00e1lasszanak, emellett a k\u00f6zeg\u00e9szs\u00e9g\u00fcgy finansz\u00edroz\u00e1s\u00e1nak is egy m\u00f3dja lehet. Az Illinois Chicag\u00f3i Egyetem kutat\u00f3i \u00e1ltal k\u00f6zz\u00e9tett k\u00e9t \u00faj tanulm\u00e1ny \u00e9rt\u00e9keli a cukorral a seattle-i reakci\u00f3t \u00e9s hat\u00e1st, ahol az ad\u00f3t 2018-ban vezett\u00e9k be.<\/p>\n

\u201eSz\u00e1mos tanulm\u00e1nyt publik\u00e1ltunk \u00e9s publik\u00e1ltak m\u00e1s kutat\u00f3k is az ad\u00f3 r\u00f6vid t\u00e1v\u00fa hat\u00e1sair\u00f3l, miut\u00e1n az Egyes\u00fclt \u00c1llamok egyes ter\u00fcletein bevezetett\u00e9k azt, azonban ezek az ad\u00f3k m\u00e9g viszonylag \u00fajak, \u00edgy tudom\u00e1nyos adatokra van sz\u00fcks\u00e9g\u00fcnk ahhoz, hogy a hosszabb t\u00e1v\u00fa hat\u00e1sokat is meg\u00e9rts\u00fck, \u00e9s felt\u00e1rjuk, hogy milyen potenci\u00e1lis eg\u00e9szs\u00e9g\u00fcgyi \u00e9s politikai el\u0151ny\u00f6kkel j\u00e1rhatnak\u201d<\/em> – mondta Lisa Powell, a tanulm\u00e1ny vezet\u0151 szerz\u0151je.<\/p>\n

22%-kal cs\u00f6kkent az ad\u00f3k\u00f6teles italok \u00e9rt\u00e9kes\u00edt\u00e9se<\/strong><\/h2>\n

A kutat\u00f3k \u00f6sszehasonl\u00edtott\u00e1k a seattle-i cukros italok, \u00e9dess\u00e9gek \u00e9s cukorterm\u00e9kek \u00e9rt\u00e9kes\u00edt\u00e9s\u00e9re vonatkoz\u00f3 adatokat Portland adataival, ami egy hasonl\u00f3 v\u00e1ros, azonban a k\u00fcl\u00f6nleges ad\u00f3 n\u00e9lk\u00fcl. K\u00e9t \u00e9vvel az ad\u00f3 bevezet\u00e9se ut\u00e1n k\u00e9sz\u00fclt egy tanulm\u00e1ny, mely els\u0151sorban a gazdas\u00e1gi hat\u00e1sokra \u00f6sszpontos\u00edtott.<\/p>\n

Az eredm\u00e9nyek azt mutatt\u00e1k, hogy az \u00e1rak \u00e1tlagosan 1,04 centtel n\u0151ttek minden 30 ml ad\u00f3k\u00f6telet \u00fcd\u00edt\u0151 ut\u00e1n. Az eladott cukros italok mennyis\u00e9g 22%-kal cs\u00f6kkent \u00e9s nem t\u00f6rt\u00e9nt hat\u00e1rokon t\u00fali v\u00e1s\u00e1rl\u00e1s.<\/p>\n

19%-kal kevesebb cukor fogyott<\/strong><\/p>\n

A m\u00e1sodik tanulm\u00e1ny az eladott cukor grammjaiban bek\u00f6vetkezett v\u00e1ltoz\u00e1sokat elemezte. Eszerint az ad\u00f3 23%-kal cs\u00f6kkentette az ad\u00f3k\u00f6teles italokkal eladott cukor mennyis\u00e9g\u00e9t. Azt is megfigyelt\u00e9k, hogy az egy\u00e9b \u00e9dess\u00e9gekb\u0151l \u00e9rt\u00e9kes\u00edtett cukor mennyis\u00e9ge 4%-kal n\u0151tt, ami azt jelenti, hogy az ad\u00f3 bevezet\u00e9s\u00e9t k\u00f6vet\u0151 k\u00e9t \u00e9vben nett\u00f3 19%-kal cs\u00f6kkent a v\u00e1s\u00e1rolt cukormennyis\u00e9g.<\/p>\n

\u201eTanulm\u00e1nyaink azt mutatj\u00e1k, hogy m\u00e9g a potenci\u00e1lis helyettes\u00edt\u00e9si magatart\u00e1sok, p\u00e9ld\u00e1ul a hat\u00e1rokon \u00e1tny\u00fal\u00f3 v\u00e1s\u00e1rl\u00e1sokkal vagy a hozz\u00e1adott cukrot tartalmaz\u00f3 term\u00e9kek gyakoribb v\u00e1laszt\u00e1s\u00e1val egy\u00fctt is jelent\u0151s \u00e9s tart\u00f3s hat\u00e1st hoztak a cukros italokb\u00f3l bevitt cukormennyis\u00e9gre. Ez pedig arra utal, hogy az ad\u00f3k tart\u00f3san cs\u00f6kkenthetik a cukros italok ir\u00e1nti keresletet, \u00e9s seg\u00edthetnek cs\u00f6kkenteni a hozz\u00e1adott cukrokkal kapcsolatos eg\u00e9szs\u00e9g\u00fcgyi \u00e1rtalmakat\u201d<\/em> \u2013 mondta Lisa Powell.<\/p>\n

L\u00e1tva a sikert Seattle-ben, mit gondolsz, j\u00f3 \u00f6tlet lehetne itthon is bevezetni az ad\u00f3t?<\/p>\n","protected":false},"excerpt":{"rendered":"

A sokak \u00e1ltal kedvelt \u00fcd\u00edt\u0151k megad\u00f3ztat\u00e1sa biztosan nem lenne t\u00fal n\u00e9pszer\u0171. De vajon seg\u00edtene cs\u00f6kkenteni a cukorbevitel\u00fcnket \u00e9s eg\u00e9szs\u00e9gesebb \u00e9letm\u00f3dra […]<\/p>\n","protected":false},"author":71,"featured_media":13756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"global-categories":[],"class_list":["post-13754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-edzes-es-eletmod"],"yoast_head":"\nMegad\u00f3ztatni a cukros \u00fcd\u00edt\u0151ket? \u00dagy t\u0171nik, m\u0171k\u00f6dik!<\/title>\n<meta name=\"description\" content=\"A sokak \u00e1ltal kedvelt \u00fcd\u00edt\u0151k megad\u00f3ztat\u00e1sa biztosan nem lenne t\u00fal n\u00e9pszer\u0171. 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