{"id":13290,"date":"2021-12-29T08:00:55","date_gmt":"2021-12-29T06:00:55","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=13290"},"modified":"2021-12-22T13:47:43","modified_gmt":"2021-12-22T11:47:43","slug":"a-hires-biciklis-rizstorta-receptje","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/a-hires-biciklis-rizstorta-receptje\/","title":{"rendered":"A h\u00edres biciklis rizstorta receptje"},"content":{"rendered":"

V\u00e9gtelen mennyis\u00e9g\u0171 recept tal\u00e1lhat\u00f3 az interneten, de ha bicikliz\u00e9sr\u0151l van sz\u00f3, semmi nem \u00e9rhet fel a rizstort\u00e1hoz. Sosem \u00e1rt, ha ihletet mer\u00edtesz azokt\u00f3l, akik hasonl\u00f3 \u00e9letm\u00f3dot folytatnak, mint te, teh\u00e1t szeretnek biciklizni. Megsz\u00e1ml\u00e1lhatatlan ker\u00e9kp\u00e1ros im\u00e1dja a rizstort\u00e1t, \u00edgy nem lehet csup\u00e1n egy emberhez k\u00f6tni. Van viszont egy szem\u00e9ly, aki k\u00e9pzetts\u00e9g\u00e9nek k\u00f6sz\u00f6nhet\u0151en kiemelkedik a t\u00f6megb\u0151l.\u00a0<\/strong><\/p>\n

A Sky Team nem tud betelni vele<\/strong><\/h2>\n

Chris Froome titkos fegyvernek tartja a rizstort\u00e1t, \u00e9s alapos kutat\u00e1s ut\u00e1n kider\u00fclt, hogy nagyj\u00e1b\u00f3l az eg\u00e9sz Sky Team hasonl\u00f3an gondolja. Elk\u00e9pzelhet\u0151, hogy ez\u00e9rt egy ember a felel\u0151s – a Sky Team f\u0151szak\u00e1csa, Henrik Orre.<\/p>\n

\u201cA rizstorta egy\u00e9rtelm\u0171en a csapat egyik kedvenc \u00e9tele. Sokat k\u00e9sz\u00edtek bel\u0151le a bicikliseknek. Aki egyszer felfedezi az \u00edz\u00e9t, nem tud le\u00e1llni vele.\u201d<\/em><\/p>\n

https:\/\/www.instagram.com\/p\/BT9n9arAKoS\/<\/p>\n

Recept<\/strong><\/h2>\n

A recept Henrik Orre k\u00f6nyv\u00e9b\u0151l sz\u00e1rmazik. A rizstorta egy ikonikus biciklis snack, amit arra terveztek, hogy k\u00f6nnyen em\u00e9szthet\u0151 energiaforr\u00e1sk\u00e9nt el\u00e9g er\u0151t biztos\u00edtson a versenyz\u0151knek. Tele van \u00f6sszetett \u00e9s egyszer\u0171 sz\u00e9nhidr\u00e1tokkal, ahogy az el is v\u00e1rhat\u00f3. Nagyon n\u00e9pszer\u0171, mivel egy szil\u00e1rd, ropog\u00f3s \u00e9s finom \u00e9tel, ami helyettes\u00edtheti az energiaszeleteket. Az al\u00e1bbi recept 20 darab s\u00fctem\u00e9ny elk\u00e9sz\u00edt\u00e9s\u00e9hez elegend\u0151, pr\u00f3b\u00e1ld csak ki! J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n

\"\"<\/a><\/p>\n

Hozz\u00e1val\u00f3k<\/strong><\/p>\n

\u2022 500 g rizott\u00f3 rizs<\/p>\n

\u2022 800 ml v\u00edz<\/p>\n

\u2022 4 ev\u0151kan\u00e1l k\u00f3kuszolaj<\/p>\n

\u2022 2 tk \u0151r\u00f6lt fah\u00e9j<\/p>\n

\u2022 3 ev\u0151kan\u00e1l k\u00f3kuszcukor<\/p>\n

\u2022 300 g kr\u00e9msajt<\/p>\n

\u2022 100 ml agav\u00e9 szirup<\/p>\n

Elk\u00e9sz\u00edt\u00e9s<\/strong><\/p>\n

1. Amennyiben van rizsf\u0151z\u0151 ed\u00e9nyed otthon, \u00e9rdemes azt haszn\u00e1lni. A rizst, a vizet, a k\u00f3kuszolajat, a fah\u00e9jat \u00e9s a k\u00f3kuszcukrot felforraljuk. Addig forraljuk, am\u00edg az \u00f6sszes v\u00edz felsz\u00edv\u00f3dik.<\/p>\n

2. A kr\u00e9msajtot m\u00e9g melegen beleforgatjuk a rizsbe.<\/p>\n

3. Hozz\u00e1keverj\u00fck az agave szirupot, \u00e9s alaposan \u00f6sszeturmixoljuk.<\/p>\n

4. H\u00e1romliteres, cipz\u00e1ras m\u0171anyag zacsk\u00f3ba t\u00f6ltj\u00fck. Lelap\u00edtjuk a zacsk\u00f3t, \u00e9s egy \u00e9jszak\u00e1ra a h\u0171t\u0151be tessz\u00fck. M\u00e1snap kivessz\u00fck a h\u0171t\u0151b\u0151l \u00e9s 5 cm x 5 cm-es n\u00e9gyzetekre v\u00e1gjuk \u0151ket. A n\u00e9gyzeteket aluf\u00f3li\u00e1ba csomagoljuk.<\/p>\n

6. Ha szeretn\u00e9nk feldobni valamivel, adjunk hozz\u00e1 piszt\u00e1ci\u00e1t vagy m\u00e1s di\u00f3f\u00e9l\u00e9t!<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00e9gtelen mennyis\u00e9g\u0171 recept tal\u00e1lhat\u00f3 az interneten, de ha bicikliz\u00e9sr\u0151l van sz\u00f3, semmi nem \u00e9rhet fel a rizstort\u00e1hoz. Sosem \u00e1rt, ha […]<\/p>\n","protected":false},"author":71,"featured_media":13294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"global-categories":[],"class_list":["post-13290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-edzes-es-eletmod"],"yoast_head":"\nA h\u00edres biciklis rizstorta receptje - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"V\u00e9gtelen mennyis\u00e9g\u0171 recept tal\u00e1lhat\u00f3 az interneten, de ha bicikliz\u00e9sr\u0151l van sz\u00f3, semmi nem \u00e9rhet fel a rizstort\u00e1hoz. Sosem \u00e1rt, ha ihletet mer\u00edtesz azokt\u00f3l, akik hasonl\u00f3 \u00e9letm\u00f3dot folytatnak, mint te, teh\u00e1t szeretnek biciklizni.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/a-hires-biciklis-rizstorta-receptje\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A h\u00edres biciklis rizstorta receptje\" \/>\n<meta property=\"og:description\" content=\"V\u00e9gtelen mennyis\u00e9g\u0171 recept tal\u00e1lhat\u00f3 az interneten, de ha bicikliz\u00e9sr\u0151l van sz\u00f3, semmi nem \u00e9rhet fel a rizstort\u00e1hoz. 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