{"id":13069,"date":"2021-12-04T15:00:31","date_gmt":"2021-12-04T13:00:31","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=13069"},"modified":"2021-12-03T12:51:58","modified_gmt":"2021-12-03T10:51:58","slug":"slow-cycling-a-lelassulas-ereje","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/slow-cycling-a-lelassulas-ereje\/","title":{"rendered":"Slow cycling: A lelassul\u00e1s ereje"},"content":{"rendered":"

A slow cycling azt jelenti, hogy ha megl\u00e1tsz egy sz\u00e9p vir\u00e1got, akkor meg\u00e1llsz megszagolni. Devi Lockwood mes\u00e9l arr\u00f3l, hogyan indult el benne a lelassul\u00e1s ir\u00e1nti v\u00e1gy, ami mozgalomm\u00e1 n\u0151tte ki mag\u00e1t.<\/strong><\/p>\n

Kor\u00e1bban m\u00e1r \u00edrtunk <\/em>Devi-r\u0151l, aki arra tette fel az elm\u00falt \u00e9veit, hogy biciklivel j\u00e1rja a vil\u00e1got<\/em><\/a>, \u00e9s megismerjen olyan embereket, akik els\u0151 k\u00e9zb\u0151l tapasztalt\u00e1k meg a kl\u00edmav\u00e1ltoz\u00e1s hat\u00e1sait. Egy, az \u00e1tlagost\u00f3l teljesen elt\u00e9r\u0151 viszonya van a ker\u00e9kp\u00e1roz\u00e1ssal, ez azonban nem volt mindig \u00edgy. K\u00f6vesd v\u00e9gig az \u00faton, ami elvezette a slow cycling szeml\u00e9let\u00e9ig!<\/em><\/p>\n

2015 janu\u00e1rj\u00e1ban el\u00e9rtem a Mount Messengerhez, \u00daj-Z\u00e9land \u00e9szaki sziget\u00e9n. Egy k\u00e9k-s\u00e1rga t\u00e1bl\u00e1n ez a felirat \u00e1llt: Kanyarg\u00f3s \u00fat \/ L\u00e9gy t\u00fcrelmes!<\/p>\n

Nem v\u00e9letlen\u00fcl \u00e1ll\u00edtott\u00e1k ide ezt a t\u00e1bl\u00e1t. Az \u00fat t\u00e9nyleg kanyarok gyors egym\u00e1sut\u00e1nj\u00e1b\u00f3l \u00e1ll. A hegy bev\u00e9tele n\u00e9lk\u00fcl lehetetlen eljutni Awakinob\u00f3l New Plymouth-ba. \u00c9n pedig \u00e9ppen ide indultam egy \u00f6sszej\u00f6vetelre, melyen az \u00e9ghajlav\u00e1ltoz\u00e1ssal kapcsolatos szervezetek aktivist\u00e1i vettek r\u00e9szt, \u00e9s k\u00e9s\u00e9sben voltam. Az elm\u00falt n\u00e9h\u00e1ny \u00e9vben 1001 t\u00f6rt\u00e9netet gy\u0171jt\u00f6ttem \u00f6ssze a kl\u00edmav\u00e1ltoz\u00e1sr\u00f3l. Ekkoriban t\u00f6bb mint 500-at hallgattam v\u00e9gig, az Egyes\u00fclt \u00c1llamokban, a Fidzsi-szigeteken, Tuvaluban, \u00daj-Z\u00e9landon, Ausztr\u00e1li\u00e1ban, Thaif\u00f6ld\u00f6n, Laoszon \u00e9s Kambodzs\u00e1ban.<\/p>\n

Amikor egyetemista voltam a sebess\u00e9get egyenl\u0151v\u00e9 tettem a sikerrel. Rohantam \u00e1t az \u00f3r\u00e1kr\u00f3l az edz\u00e9sekre, onnan a h\u00e1zba, ahol a t\u00f6bbiekkel laktam, \u00e9s \u00fajra \u00f3r\u00e1ra. Percekre osztottam fel az \u00e9letem. Tudtam, mennyi ideig tart lezuhanyozni \u00e9s elbiciklizni a foly\u00f3hoz. Gondosan megtervezett menetrendet k\u00f6vettem, \u00e9s j\u00f3 voltam benne.<\/p>\n

Azt\u00e1n a testem l\u00e1zadni kezdett. M\u00e1sod\u00e9ves voltam, amikor elszakadt a t\u00e9rdhajlatom edz\u00e9s k\u00f6zben. A helyre\u00e1ll\u00edt\u00f3 m\u0171t\u00e9t ut\u00e1n k\u00e9nytelen voltam lass\u00edtani. Le voltam s\u00fajtva. Nem tudtam, hogy hat\u00e1rozzam meg a saj\u00e1t \u00e9rt\u00e9kemet, a kem\u00e9ny munka paradigm\u00e1j\u00e1n k\u00edv\u00fcl.<\/p>\n

Ki vagyok val\u00f3j\u00e1ban? Mit csin\u00e1lok? Hova tartok? \u00dagy d\u00f6nt\u00f6ttem, sz\u00f3 szerint veszem az \u00fatkeres\u00e9st \u00e9s biciklit\u00far\u00e1ra indultam.<\/p>\n

\"\"<\/a>
Jacob Howard<\/figcaption><\/figure>\n

2013 augusztus\u00e1ban a Tennessee \u00e1llambeli Memphisbe rep\u00fcltem egy hangr\u00f6gz\u00edt\u0151vel \u00e9s a Surly Disc Trucker bring\u00e1val \u00e9s a v\u00e1ggyal, hogy meghallgassak m\u00e1sokat. A tervem az volt, hogy 1300 km-t tekerek a Mississippi River Trail-en, Memphist\u0151l a Mexik\u00f3i \u00f6b\u00f6lig. T\u00f6rt\u00e9neteket gy\u0171jt\u00f6ttem azokt\u00f3l, akikkel tal\u00e1lkoztam, \u00e9s ezekb\u0151l a t\u00f6rt\u00e9netekb\u0151l ihletett verseket \u00edrtam a folkl\u00f3r \u00e9s mitol\u00f3gia t\u00e9m\u00e1j\u00fa szakdolgozatomhoz.<\/p>\n

Az els\u0151 k\u00e9t hosszabb szakasz ut\u00e1n, kif\u00e1radtam. Elfogyott az er\u0151m. Hunyorogtam a janu\u00e1ri naps\u00fct\u00e9sben \u00e9s meg\u00e1tkoztam minden egyes t\u00e1rgyat, amit feleslegesen hoztam magammal. Sosem fogom haszn\u00e1lni a v\u00edztiszt\u00edt\u00f3t! H\u00e1t m\u00e9g a sz\u00e1jharmonik\u00e1t! Im\u00e1dkoztam, hogy \u00e9szrevegyen egy kamionsof\u0151r.<\/p>\n

A k\u00f6vetkez\u0151 hegycs\u00facson meg\u00e1lltam \u00e9s csak n\u00e9ztem a f\u00e1kat \u00e9s az alattam fekv\u0151 v\u00f6lgyet, a felettem elter\u00fcl\u0151 \u00e9gboltot. Mintha egy ezer darabos puzzle lenne. Egy vattapamacs-felh\u0151 libegett el el\u0151ttem.<\/p>\n

Ahogy kortyolgattam a kulacsomb\u00f3l, meg\u00e1llt mellettem egy feh\u00e9r furgon \u00e9s a sof\u0151r letekerte az ablakot: \u201eL\u00e1ttalak a lejt\u0151 alj\u00e1n, amikor elindultam dolgozni\u201d<\/em> \u2013 mondta mosolyogva. \u201eSzeretn\u00e9l egy fuvart lefel\u00e9?\u201d<\/em><\/p>\n

N\u00e9h\u00e1ny perccel k\u00e9s\u0151bb a biciklim a furgon h\u00e1tulj\u00e1ban, \u00e9n pedig a k\u00e9nyelmes aut\u00f3ban pihentem. \u201eTony vagyok\u201d<\/em> \u2013 mutatkozott be. \u201eMi a fen\u00e9t csin\u00e1lsz egy ilyen domb tetej\u00e9n?\u201d<\/em><\/p>\n

\"\"<\/a>
A Mt. Messenger. Fot\u00f3: Grant Matthew\/stuff<\/figcaption><\/figure>\n

Az, hogy egyed\u00fcl, n\u0151k\u00e9nt, a saj\u00e1t temp\u00f3mban biciklizem, gyakran vet fel az emberekben k\u00e9rd\u00e9seket. J\u00f3 besz\u00e9lget\u00e9sind\u00edt\u00f3. Sz\u00f3ba elegyedtem zen\u00e9szekkel, farmerekkel, idegenvezet\u0151kkel, \u00e1pol\u00f3kkal, \u00fajs\u00e1g\u00edr\u00f3kkal \u00e9s teheraut\u00f3-sof\u0151r\u00f6kkel. Egy h\u00f3nap ut\u00e1n m\u00e1r t\u00f6bb mint 50 t\u00f6rt\u00e9netet vettem fel.<\/p>\n

Nincs fix tervem. Nem sz\u00e1molom a kal\u00f3ri\u00e1kat \u00e9s a kilom\u00e9tereket. Gyakran meg\u00e1llok. Id\u0151nk\u00e9nt s\u00e9t\u00e1lok egy t\u00e1bl\u00e1val a kezemben, aminek egyik oldal\u00e1n ez \u00e1ll: \u201eMes\u00e9lj egy t\u00f6rt\u00e9netet a v\u00edzr\u0151l!\u201d,<\/em> a m\u00e1sikon pedig ez: \u201eMes\u00e9lj egy t\u00f6rt\u00e9netet a kl\u00edmav\u00e1ltoz\u00e1sr\u00f3l!\u201d<\/em>. Utaz\u00e1saim sor\u00e1n megismertem az ipari mez\u0151gazdas\u00e1got, a teherhaj\u00f3kat \u00e9s a villamosenergia-termel\u00e9s m\u00f3dszereit.<\/p>\n

Amikor hallgatom az embereket, minden sejtemmel r\u00e1juk figyelek. Amikor biciklizem, mindenemmel a helyre koncentr\u00e1lok, ahol vagyok. \u00c1thaladok a t\u00e1jon, \u00e9s a t\u00e1jak \u00e1thaladnak rajtam. A lass\u00fas\u00e1g a mindennapjaim r\u00e9sz\u00e9v\u00e9 v\u00e1lt.<\/p>\n

\"\"<\/a>
Jacob Howard<\/figcaption><\/figure>\n

A slow cycling azt jelenti, hogy mindenkinek integetek, aki mellett elhaladok. \u00c9s azt is, hogy egy tollal \u00e9s egy jegyzetf\u00fczettel a t\u00e1sk\u00e1mban tekerek, hogy \u00fczeneteket hagyhassak a villanyoszlopokon. N\u00e9ha azt is, hogy minden kilom\u00e9ter ut\u00e1n meg\u00e1llok, hogy \u00fajabb sort \u00edrjak a fejemben k\u00e9sz\u00fcl\u0151 vershez. Vagy hogy vir\u00e1got szedek az Arthur\u2019s Pass cs\u00facs\u00e1n, a hajamba t\u0171z\u00f6m \u00e9s \u00f6r\u00f6mt\u00e1ncot j\u00e1rok, mert a fen\u00e9be is, megcsin\u00e1ltam!<\/p>\n

A ker\u00e9kp\u00e1roz\u00e1st akt\u00edv hallgat\u00e1snak tekintem, egy eszk\u00f6znek, amellyel t\u00f6bbet megtudhatok err\u0151l a gy\u00f6ny\u00f6r\u0171 bolyg\u00f3r\u00f3l, amelyet a saj\u00e1tomnak nevezek.<\/p>\n

V\u00e9g\u00fcl oda\u00e9rtem az \u00f6sszej\u00f6vetelre, pedig m\u00e9g Tony eb\u00e9dmegh\u00edv\u00e1s\u00e1t is elfogadtam, \u00e9s a csal\u00e1dj\u00e1val ettem egy farmon, a semmi k\u00f6zep\u00e9n. \u00c9s nem siettem tov\u00e1bb.<\/p>\n

Forr\u00e1s: <\/em>bicycling.com<\/em><\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A slow cycling azt jelenti, hogy ha megl\u00e1tsz egy sz\u00e9p vir\u00e1got, akkor meg\u00e1llsz megszagolni. Devi Lockwood mes\u00e9l arr\u00f3l, hogyan indult […]<\/p>\n","protected":false},"author":71,"featured_media":13070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"global-categories":[],"class_list":["post-13069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-edzes-es-eletmod"],"yoast_head":"\nSlow cycling: A lelassul\u00e1s ereje - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"A slow cycling azt jelenti, hogy ha megl\u00e1tsz egy sz\u00e9p vir\u00e1got, akkor meg\u00e1llsz megszagolni. Devi Lockwood mes\u00e9l arr\u00f3l, hogyan indult el benne a lelassul\u00e1s ir\u00e1nti v\u00e1gy, ami mozgalomm\u00e1 n\u0151tte ki mag\u00e1t.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/slow-cycling-a-lelassulas-ereje\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slow cycling: A lelassul\u00e1s ereje\" \/>\n<meta property=\"og:description\" content=\"A slow cycling azt jelenti, hogy ha megl\u00e1tsz egy sz\u00e9p vir\u00e1got, akkor meg\u00e1llsz megszagolni. Devi Lockwood mes\u00e9l arr\u00f3l, hogyan indult el benne a lelassul\u00e1s ir\u00e1nti v\u00e1gy, ami mozgalomm\u00e1 n\u0151tte ki mag\u00e1t.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/slow-cycling-a-lelassulas-ereje\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - Magyarorsz\u00e1g\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WeLoveCyclingHungary\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-04T13:00:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/11\/kevin-benkenstein-TfjHGY26dso-unsplash.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"hegyizs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"WLC\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/slow-cycling-a-lelassulas-ereje\/\",\"url\":\"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/slow-cycling-a-lelassulas-ereje\/\",\"name\":\"Slow cycling: A lelassul\u00e1s ereje - \u0160koda We Love Cycling - Magyarorsz\u00e1g\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/slow-cycling-a-lelassulas-ereje\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/edzes-es-eletmod\/slow-cycling-a-lelassulas-ereje\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/11\/kevin-benkenstein-TfjHGY26dso-unsplash.jpeg\",\"datePublished\":\"2021-12-04T13:00:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/hu\/#\/schema\/person\/414a2aebf1801691a5320edb6468e194\"},\"description\":\"A slow cycling azt jelenti, hogy ha megl\u00e1tsz egy sz\u00e9p vir\u00e1got, akkor meg\u00e1llsz megszagolni. 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