{"id":12878,"date":"2021-11-12T08:00:42","date_gmt":"2021-11-12T06:00:42","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=12878"},"modified":"2021-11-05T17:03:05","modified_gmt":"2021-11-05T15:03:05","slug":"te-leborotvalnad-a-labad-a-kerekparosok-miert-teszik","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/kozosseg-es-kultura\/te-leborotvalnad-a-labad-a-kerekparosok-miert-teszik\/","title":{"rendered":"Te leborotv\u00e1ln\u00e1d a l\u00e1bad? A ker\u00e9kp\u00e1rosok mi\u00e9rt teszik?"},"content":{"rendered":"<p><strong>A Tour de France \u00e9s a t\u00f6bbi Grand Tour a borotv\u00e1lt l\u00e1bakr\u00f3l h\u00edres. Gondolkozt\u00e1l m\u00e1r azon, hogy mi\u00e9rt? Vajon neked is el kell kezdened a borotv\u00e1l\u00e1st? N\u00e9zz\u00fck meg, mik a leggyakoribb okai a sz\u0151rtelens\u00e9gnek!<\/strong><\/p>\n<p><!--more--><\/p>\n<h2><strong>A borotv\u00e1lt l\u00e1bak gyorsabbak<\/strong><\/h2>\n<p>A profik f\u0151 indoka az aerodinamika. A Specialized ker\u00e9kp\u00e1rm\u00e1rka \u00fagy d\u00f6nt\u00f6tt, sz\u00e1mokkal is al\u00e1t\u00e1masztja, hogy a sz\u0151rtelen ker\u00e9kp\u00e1rosok gyorsabbak, mint a sz\u0151r\u00f6sek! Ugyanolyan k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt teszteltek egy kifejezetten sz\u0151r\u00f6s l\u00e1b\u00fa biciklist borotv\u00e1lkoz\u00e1s el\u0151tt \u00e9s ut\u00e1n, 10-10 alkalommal. 82 m\u00e1sodperccel volt gyorsabb sz\u0151r n\u00e9lk\u00fcl 40 km-en!<\/p>\n<div class=\"embed-controller-wrapper\">\n<div class=\"embed-wrapper\"><iframe title=\"The Win Tunnel: Shaved and Dangerous?\" width=\"500\" height=\"281\" data-src=\"https:\/\/www.youtube.com\/embed\/DZnrE17Jg3I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>A versenyek m\u00e1sodperceken d\u0151lnek el. Greg LeMond p\u00e9ld\u00e1ul mind\u00f6ssze 8 m\u00e1sodperccel nyerte meg az 1989-es Tour de France h\u00e1romhetes megm\u00e9rettet\u00e9s\u00e9t. A borotv\u00e1lt l\u00e1bak teh\u00e1t igenis sz\u00e1m\u00edtanak!<\/p>\n<h2><strong>Csupaszs\u00e1g = elk\u00f6telezetts\u00e9g<\/strong><\/h2>\n<p>A ker\u00e9kp\u00e1roz\u00e1s szerelmesei egy k\u00f6z\u00f6ss\u00e9gbe tartoznak, ahol keresik a befogad\u00e1st. Igyeksz\u00fcnk a lehet\u0151 legjobban ut\u00e1nozni k\u00e9tkerek\u0171 h\u0151seinket, ide\u00e9rtve a l\u00e1bborotv\u00e1l\u00e1st is. Ez is az orsz\u00e1g\u00fati ker\u00e9kp\u00e1roz\u00e1s kult\u00far\u00e1j\u00e1nak r\u00e9sze! Sok amat\u0151r f\u00e9rfi az\u00e9rt borotv\u00e1lja le a l\u00e1b\u00e1t, hogy megmutassa elk\u00f6telezetts\u00e9g\u00e9t. Na meg a sok-sok munka gy\u00fcm\u00f6lcs\u00e9t, azokat az izmos v\u00e1dlikat!<\/p>\n<h2><strong>Kellemesebb l\u00e1bmassz\u00e1zs<\/strong><\/h2>\n<p>A profik naponta r\u00e9szes\u00fclnek massz\u00e1zsban a t\u00f6bbnapos versenyeken, mint amilyen a TdF is, hogy gyorsan regener\u00e1l\u00f3dni tudjanak az izmok. A borotv\u00e1lt testeken k\u00f6nnyebb massz\u00e1zsolajat haszn\u00e1lni, illetve a bemeleg\u00edt\u0151 kr\u00e9meket is egyszer\u0171bb felvinni verseny el\u0151tt.<\/p>\n<figure id=\"attachment_12880\" aria-describedby=\"caption-attachment-12880\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/11\/Time-trial-cyclist-profimedia-0255460151.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12880 size-full\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/11\/Time-trial-cyclist-profimedia-0255460151.jpg\" alt=\"Time trial\" width=\"1000\" height=\"665\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/11\/Time-trial-cyclist-profimedia-0255460151.jpg 1000w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/11\/Time-trial-cyclist-profimedia-0255460151-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/11\/Time-trial-cyclist-profimedia-0255460151-768x511.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/11\/Time-trial-cyclist-profimedia-0255460151-272x182.jpg 272w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-12880\" class=\"wp-caption-text\">Te leborotv\u00e1ln\u00e1d a l\u00e1bsz\u0151r\u00f6d? \u00a9 Profimedia<\/figcaption><\/figure>\n<h2><strong>K\u00f6nnyebb kezelni a sebeket<\/strong><\/h2>\n<p>A balesetek a ker\u00e9kp\u00e1roz\u00e1s velej\u00e1r\u00f3i, mind a profik, mind az amat\u0151r\u00f6k sz\u00e1m\u00e1ra. A v\u00e9kony mez \u00e9s a r\u00f6vidnadr\u00e1g nem v\u00e9di t\u00falzottan a b\u0151rt. A horzsol\u00e1sok pedig nagyon f\u00e1jdalmasak lehetnek, \u00e9s a lehet\u0151 leghamarabb alaposan meg kell ezeket tiszt\u00edtani. Ebben pedig seg\u00edt a sz\u0151rtelens\u00e9g. A k\u00f6tszer lev\u00e9tele szint\u00e9n egyszer\u0171bb \u00e9s kev\u00e9sb\u00e9 f\u00e1jdalmas csupasz testfel\u00fcleten, r\u00e1ad\u00e1sul a sebek is gyorsabban gy\u00f3gyulnak.<\/p>\n<h2><strong>K\u00e9sz\u00edtsd a peng\u00e9t?<\/strong><\/h2>\n<p>Az att\u00f3l f\u00fcgg, hogy milyen c\u00e9ljaid vannak a bicikliz\u00e9ssel. Ha tapasztalt, akt\u00edv ker\u00e9kp\u00e1ros vagy \u00e9s sz\u00e1m\u00edt neked az a n\u00e9h\u00e1ny m\u00e1sodperc, amit ezzel nyerhetsz, akkor rajta! De ha csak sz\u00f3rakoz\u00e1sb\u00f3l \u00e9s az eg\u00e9szs\u00e9ged meg\u0151rz\u00e9se \u00e9rdek\u00e9ben \u00fclsz nyeregbe, val\u00f3sz\u00edn\u0171leg nem sz\u00e1m\u00edt n\u00e9h\u00e1ny sz\u0151rsz\u00e1l. Ha viszont nem szeretn\u00e9l kil\u00f3gni sz\u0151rtelen l\u00e1b\u00fa bring\u00e1s bar\u00e1taid k\u00f6z\u00fcl, vagy csak ki akarod \u00e9lvezni a massz\u00e1zs minden pillanat\u00e1t, k\u00e9sz\u00edtsd a peng\u00e9t!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Tour de France \u00e9s a t\u00f6bbi Grand Tour a borotv\u00e1lt l\u00e1bakr\u00f3l h\u00edres. Gondolkozt\u00e1l m\u00e1r azon, hogy mi\u00e9rt? Vajon neked [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":12882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"global-categories":[],"class_list":["post-12878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozosseg-es-kultura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Te leborotv\u00e1ln\u00e1d a l\u00e1bad? A ker\u00e9kp\u00e1rosok mi\u00e9rt teszik?<\/title>\n<meta name=\"description\" content=\"A Tour de France \u00e9s a t\u00f6bbi Grand Tour a borotv\u00e1lt l\u00e1bakr\u00f3l h\u00edres. Gondolkozt\u00e1l m\u00e1r azon, hogy mi\u00e9rt? Vajon neked is el kell kezdened a borotv\u00e1l\u00e1st? 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