{"id":12559,"date":"2021-09-27T14:00:40","date_gmt":"2021-09-27T12:00:40","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=12559"},"modified":"2022-05-03T15:34:27","modified_gmt":"2022-05-03T13:34:27","slug":"a-bringazas-hosei-lippai-marci-a-dolomitokban","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/wlc-heroes\/a-bringazas-hosei-lippai-marci-a-dolomitokban\/","title":{"rendered":"A bring\u00e1z\u00e1s h\u0151sei: Lippai Marci a Dolomitokban"},"content":{"rendered":"<p><strong>Nem minden h\u0151s visel k\u00f6penyt: van, aki biciklisnadr\u00e1gban menti meg a vil\u00e1got. Strava klubunkban olyan teljes\u00edtm\u00e9nyeknek vagyunk szemtan\u00fai nap mint nap, amik mellett nem mehet\u00fcnk el. \u00dagy gondoljuk, az az akarater\u0151, munka \u00e9s kitart\u00e1s, ami ezekhez sz\u00fcks\u00e9ges, meg\u00e9rdemli a jutalmat. Ez\u00e9rt ind\u00edtottuk el WLC Heroes kamp\u00e1nyunkat, mely sor\u00e1n \u00e9remmel m\u00e9lt\u00e1nyoljuk a bring\u00e1z\u00e1s h\u0151seit, \u00e9s bemutatjuk \u0151ket nektek, hogy inspir\u00e1ljanak \u00e9s mozgat\u00f3rug\u00f3i lehessenek a sz\u00e9lesebb ker\u00e9kp\u00e1ros k\u00f6z\u00f6ss\u00e9gnek!<\/strong><!--more--><\/p>\n<p>Els\u0151 d\u00edjazottunk Lippai Marci, aki nem r\u00e9g a Dolomitokat vette c\u00e9lba bar\u00e1taival. Az 580 kilom\u00e9teres t\u00e1vot nett\u00f3 25 \u00f3ra alatt teljes\u00edtett\u00e9k, \u00e9s igen, tudjuk, hogy a szintk\u00fcl\u00f6nbs\u00e9g \u00e9rdekel, de ezt hagyjuk, hogy \u0151 \u00e1rulja el.<\/p>\n<figure id=\"attachment_12562\" aria-describedby=\"caption-attachment-12562\" style=\"width: 563px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-12562\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-768x1024.jpg\" alt=\"\" width=\"563\" height=\"751\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-768x1024.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-225x300.jpg 225w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-1152x1536.jpg 1152w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-1536x2048.jpg 1536w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-1440x1920.jpg 1440w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-scaled.jpg 1920w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Marci-az-eremmel-1440x1920.jpg 1440w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/a><figcaption id=\"caption-attachment-12562\" class=\"wp-caption-text\">Lippai Marci a WLC Heroes \u00e9remmel.<\/figcaption><\/figure>\n<h3><strong><em>Mi\u00f3ta ker\u00e9kp\u00e1rozol? Mi\u00e9rt ezt a sportot v\u00e1lasztottad?<\/em><\/strong><\/h3>\n<p>Gyerekkoromban nem sportoltam szinte semmit, l\u00f3gtam a tesi \u00f3r\u00e1kr\u00f3l, tipikus kocka voltam. 2015-ben 21 \u00e9vesen kezdtem komolyabban biciklizni, amikor az egyetemen hirdettek egy bring\u00e1s kilom\u00e9tergy\u0171jt\u0151 kih\u00edv\u00e1st, amin v\u00e1s\u00e1rl\u00e1si utalv\u00e1nyt lehetett nyerni \u00e9s eleinte ez motiv\u00e1lt.<\/p>\n<p>Apuk\u00e1m k\u00f6zben m\u00e1r p\u00e1r \u00e9vvel kor\u00e1bban elkezdett komolyan orsz\u00e1g\u00fatizni (\u00e9vi 10e km-t megtesz), t\u0151le k\u00e9rtem k\u00f6lcs\u00f6n a bring\u00e1t, hogy gyorsabban gy\u0171ljenek a kilom\u00e9terek. Eg\u00e9sz j\u00f3 \u00e1ll\u00f3k\u00e9pess\u00e9get \u00e9p\u00edtettek ezek a rendszeres teker\u00e9sek, \u00edgy elkezdtem elj\u00e1rni a szerda hajnali Coffee Ride-ra, ahol azt vettem \u00e9szre, hogy sim\u00e1n b\u00edrom az er\u0151sebb temp\u00f3t \u00e9s egyesekn\u00e9l gyorsabb is vagyok. Ez \u00f6szt\u00f6nz\u00f6tt arra, hogy versenyeken is elinduljak, ahol eg\u00e9sz \u00edg\u00e9retes eredm\u00e9nyeket \u00e9rtem el. \u00dagy gondoltam, csak ki k\u00e9ne pr\u00f3b\u00e1lni, mit lehet kihozni ebb\u0151l a tehets\u00e9gemb\u0151l \u00e9s az\u00f3ta is rendszeresen edzek \u00e9s versenyekre is j\u00e1rok.<\/p>\n<p><em>\u201eBeleszerettem a sebess\u00e9gbe, a szabads\u00e1gba, hogy p\u00e9ld\u00e1ul 4 \u00f3ra alatt le tudok tekerni a Balatonra. A versenyz\u00e9sben pedig megtetszett a taktik\u00e1z\u00e1s, az, hogy nemcsak tiszta er\u0151 sz\u00e1m\u00edt, hanem figyelni kell sok t\u00e9nyez\u0151re, \u00e9s ki lehet j\u00e1tszani az ellenfeleket.\u201d<\/em><\/p>\n<p><em>Lippai Marci<\/em><\/p>\n<h3><strong><em>Milyen biciklin\/bicikliken tekersz?<\/em><\/strong><\/h3>\n<p>\u00d6t biciklim van:<\/p>\n<p><strong>1. BMC Timemachine TMR02:<\/strong> a f\u0151 orsz\u00e1g\u00fatim, ebbe megy a legt\u00f6bb kilom\u00e9ter, ezzel mentem a Dolomitokban is. Nem kifejezetten k\u00f6nny\u0171, de az aero v\u00e1z nagyon sz\u00e9p \u00e9s nagyon gyorsnak \u00e9rz\u0151dik. \u00c9s benne van a nev\u00e9ben, hogy id\u0151g\u00e9p, az men\u0151!<\/p>\n<p><strong>2. Blue Triad EX:<\/strong> ez a nev\u00e9t meghazudtol\u00f3 s\u00e1rga id\u0151futam biciklim, nagyr\u00e9szt versenyekre \u00e9s TT specifikus edz\u00e9sekre \u00e9s 40 km\/h feletti k\u00f6zleked\u00e9sre haszn\u00e1lom.<\/p>\n<p><strong>3. Cube Cross Race:<\/strong> kantif\u00e9kes cyclocross bicikli, Pelik\u00e1n Jani t\u00f6bb orsz\u00e1gos bajnoki c\u00edmet szerzett vele, miel\u0151tt megvettem t\u0151le. Ezzel megyek gravelezni, olyan utakra, ahol nincs forgalom, csak a nyugodt term\u00e9szet.<\/p>\n<p><strong>4. Skarpea monti:<\/strong> a gyerekkori biciklim, sajnos nem haszn\u00e1lom mostan\u00e1ban.<\/p>\n<p><strong>5. Paloma v\u00e1rosi cirk\u00e1l\u00f3:<\/strong> egy ronda, lila ac\u00e9lv\u00e1zas trekking budapesti k\u00f6zleked\u00e9sre, amit sehol sem akarnak ellopni.<a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12563\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-1024x681.jpeg\" alt=\"\" width=\"1024\" height=\"681\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-1024x681.jpeg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-300x199.jpeg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-768x511.jpeg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-1536x1021.jpeg 1536w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-2048x1362.jpeg 2048w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-1920x1277.jpeg 1920w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-272x182.jpeg 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/DSC_0482-min-1920x1277.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h3><strong><em>Melyik teljes\u00edtm\u00e9nyedre vagy a legb\u00fcszk\u00e9bb?<\/em><\/strong><\/h3>\n<p>A verseny gy\u0151zelmeimre!<\/p>\n<p>2018-ban a Hungaroringen nyertem meg a 24 k\u00f6r\u00f6s futamot, \u00fagy, hogy 8 k\u00f6rt sz\u00f6ktem egyed\u00fcl. 2019-ben B\u00e1rdudvarnokon volt egy 70 km-es mez\u0151nyverseny, ahol \u00e1prilisban 5 fok volt \u00e9s zuhogott v\u00e9gig az es\u0151, ilyen k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt az utols\u00f3 p\u00e1r kilom\u00e9teren elsz\u00f6kve siker\u00fclt nyernem p\u00e1r m\u00e1sodperc el\u0151nnyel.<\/p>\n<figure id=\"attachment_12564\" aria-describedby=\"caption-attachment-12564\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Screenshot_20210921-101006_Facebook.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-12564\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Screenshot_20210921-101006_Facebook-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Screenshot_20210921-101006_Facebook-1024x682.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Screenshot_20210921-101006_Facebook-300x200.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Screenshot_20210921-101006_Facebook-768x512.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Screenshot_20210921-101006_Facebook-272x182.jpg 272w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/Screenshot_20210921-101006_Facebook.jpg 1444w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-12564\" class=\"wp-caption-text\">Lippai Marci (pirosban) a 2021-es Fony\u00f3d Kup\u00e1n.<\/figcaption><\/figure>\n<p>Id\u00e9n pedig a Balaton Bike Derby t\u00fara solo kateg\u00f3ri\u00e1j\u00e1ban indultam, ahol \u00f6nell\u00e1t\u00f3an kellett megtenni 360 kilom\u00e9tert a Balaton k\u00f6r\u00fcl, nem csak aszfalton, de terepen is. Nem gondoltam volna, hogy ilyen t\u00e1vot egybe le tudok tekerni, \u00e9s nem is siker\u00fclt, mert 320-n\u00e1l dupla defektet kaptam, de el\u00e9gedett voltam magammal, hogy a 16 \u00f3ra nyeregben t\u00f6lt\u00f6tt id\u0151 sem volt t\u00fal megterhel\u0151 sz\u00e1momra.<\/p>\n<h3><strong><em>Mes\u00e9lj az egyhetes Dolomit-t\u00far\u00e1dr\u00f3l, amit \u00e9remmel jutalmaztunk!<\/em><\/strong> <strong><em>Mi\u00e9rt v\u00e1lasztott\u00e1tok \u00fatic\u00e9lk\u00e9nt?<\/em><\/strong><\/h3>\n<p><em>580 km t\u00e1v, 14 800 m szint, 25 \u00f3ra nett\u00f3 menetid\u0151.<\/em><\/p>\n<p>Nyolc f\u0151s bar\u00e1ti t\u00e1rsas\u00e1g tagjak\u00e9nt v\u00e1gtam neki a Dolomitoknak. Jakab bar\u00e1tom m\u00e1r \u00e9vek \u00f3ta rendszeresen j\u00e1r ki \u00e9s szervez t\u00far\u00e1kat ide, \u00fagy ismeri a k\u00f6rny\u00e9ket, mint a tenyer\u00e9t. \u00c9n ezel\u0151tt nem tekertem Olaszorsz\u00e1gban, csak s\u00edel\u00e9sek alkalm\u00e1val csod\u00e1ltam meg a t\u00e1jat. Mi\u00f3ta elkezdtem biciklizni m\u00e1r nagyon v\u00e1gytam, hogy ilyen hegyeket m\u00e1szhassak, \u00e9s n\u00e9zhessem a kil\u00e1t\u00e1st. Az is izgalmas volt, hogy olyan utakon fogunk tekerni, ahol a Giro is ment.<\/p>\n<figure id=\"attachment_12565\" aria-describedby=\"caption-attachment-12565\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/dolomitok_szallas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-12565\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/dolomitok_szallas-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/dolomitok_szallas-1024x576.jpg 1024w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/dolomitok_szallas-300x169.jpg 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/dolomitok_szallas-768x432.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/dolomitok_szallas-1536x864.jpg 1536w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/dolomitok_szallas.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-12565\" class=\"wp-caption-text\">Kinek ne jutna esz\u00e9be, hogy ide fel kell tekerni? Azt\u00e1n le. Azt\u00e1n megint fel!<\/figcaption><\/figure>\n<h3><strong><em>Hogyan k\u00e9sz\u00fclt\u00e9l fel a kih\u00edv\u00e1sra?<\/em><\/strong><\/h3>\n<p>\u00c9n eg\u00e9sz \u00e9vben k\u00e9sz\u00fcl\u00f6k versenyekre, de az\u00e9rt kicsit hozz\u00e1szoktattam a l\u00e1baim az emelked\u0151kh\u00f6z a Pilisben. P\u00e9ld\u00e1ul egyszer 35 fokban felmentem Dobog\u00f3k\u0151re, \u00e9s volt egy 5 \u00f3r\u00e1s edz\u00e9sem, amikor Visegr\u00e1d \u00e9s m\u00e1s ir\u00e1nyok fel\u0151l is m\u00e1sztam. N\u00e9h\u00e1nyszor elmentem a csob\u00e1nkai emelked\u0151re is, mert figyelmeztettek, hogy kint nagyon sokat fogunk meredeken szenvedni.<\/p>\n<h3><strong><em>Mik voltak a legjobb \u00e9lm\u00e9nyek \u00e9s mik a neh\u00e9zs\u00e9gek?<\/em><\/strong><\/h3>\n<p>Nagyszer\u0171 kint tekerni, mert kifog\u00e1stalanok az utak, kicsi a forgalom \u00e9s toler\u00e1nsak az aut\u00f3sok. J\u00f3 volt l\u00e1tni, hogy milyen sokan bicikliznek, \u00e9s az sem rossz \u00e9rz\u00e9s, hogy el\u0151zgetni kellett \u0151ket. Engem nem sokan hagytak le, egyszer egy World Tour versenyz\u0151 hagyott \u00e1llva, de azt nem is b\u00e1ntam. A magaslati leveg\u0151 miatt m\u00e9rhet\u0151en alacsonyabb volt a teljes\u00edtm\u00e9nyem. Kicsit zavart, hogy nem j\u00f6nnek azok a sz\u00e1mok, mint itthon.<\/p>\n<figure id=\"attachment_12566\" aria-describedby=\"caption-attachment-12566\" style=\"width: 768px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-12566\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918-768x1024.jpg 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918-225x300.jpg 225w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918-1152x1536.jpg 1152w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918-1536x2048.jpg 1536w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918-1440x1920.jpg 1440w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918.jpg 1920w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/12\/2021\/09\/IMG_4896.JPG-scaled-e1632751736918-1440x1920.jpg 1440w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption id=\"caption-attachment-12566\" class=\"wp-caption-text\">Fot\u00f3: Rokob Jakab (instagram: @jkbrkb)<\/figcaption><\/figure>\n<p>Egy gyalogt\u00far\u00e1z\u00f3s pihen\u0151nap kiv\u00e9tel\u00e9vel, minden nap ment\u00fcnk egy kb. 80 km-es k\u00f6rt, benne 2-3 nagyobb h\u00e1g\u00f3val. Fantasztikusan hangulatos volt m\u00e1szni a szerpentineken, ritmusosan lehetett rajtuk haladni, csod\u00e1s volt a kil\u00e1t\u00e1s. Fent mindig \u00f6sszev\u00e1rtuk egym\u00e1st: megvitattuk, hogy ki mennyire van ki, mennyit szenvedett \u00e9s mi van m\u00e9g h\u00e1tra. Azt\u00e1n ki\u00e9lvezt\u00fck a kanyarg\u00f3s lejtmeneteket.<\/p>\n<p>A legdurv\u00e1bb emelked\u0151 a Tre Cime volt, ami az utols\u00f3 3 kilom\u00e9teren kereszt\u00fcl \u00e1tlag 12%-os. Nem k\u00f6nny\u00edtette meg a dolgomat, hogy klasszikus 53-39-es hajt\u00f3m\u0171vem van, \u00e9s 50-es ped\u00e1lfordulattal kellett v\u00e9gig er\u0151lk\u00f6dn\u00f6m.<\/p>\n<p><em>\u201eK\u00f6zben elgondolkodtam azon, hogy meg kellene \u00e1llni pihenni, vagy valahogy k\u00f6nny\u00edteni a helyzeten, de igaz\u00e1b\u00f3l nem volt semmi ki\u00fat. Csak szenvedtem, \u00e9s tudtam, hogy valamikor egyszer a tetej\u00e9re \u00e9rek.<\/em>\u201d<\/p>\n<p>Folyton azon gondolkodtam, hogy m\u00e1r ez a kanyar lesz az utols\u00f3 vagy van m\u00e9g?<\/p>\n<h3><strong><em>Milyen helysz\u00ednek \u00e1llnak m\u00e9g a bring\u00e1s bakancslist\u00e1don?<\/em><\/strong><\/h3>\n<p>Rengeteg helyre sz\u00edvesen elmenn\u00e9k. A k\u00f6zelj\u00f6v\u0151ben aut\u00f3t tervezek venni, hogy egy csom\u00f3 eur\u00f3pai \u00fatic\u00e9lt megl\u00e1togathassak. Olyan legend\u00e1s helyeket, mint a Stelvio, Zoncolan, Ventoux mindenk\u00e9pp meg szeretn\u00e9k n\u00e9zni. Illetve egyszer j\u00f3 lenne t\u00e9len edz\u0151t\u00e1borozni valami melegebb \u00e9ghajlaton, p\u00e9ld\u00e1ul Tenerif\u00e9n.<\/p>\n<p><em>Nagyon k\u00f6sz\u00f6nj\u00fck Marcinak a besz\u00e9lget\u00e9st! <\/em><a href=\"https:\/\/www.strava.com\/athletes\/6973295\"><em>Strava profilj\u00e1t itt \u00e9rhetitek el<\/em><\/a><em>, \u00e9rdemes k\u00f6vetni, t\u00e9nyleg hihetetlen utakat t\u00f6lt fel! Ha pedig \u00fagy gondolod, a te teljes\u00edtm\u00e9nyed is inspir\u00e1lhat m\u00e1sokat, csatlakozz a <\/em><a href=\"https:\/\/www.strava.com\/clubs\/wlchu\"><em>We Love Cycling Magyarorsz\u00e1g Strava klubj\u00e1hoz<\/em><\/a><em> \u00e9s r\u00f6gz\u00edtsd az \u00fatjaidat (ha m\u00e1r tag vagy, akkor csak \u00edgy tov\u00e1bb)! Figyelni fogunk! <\/em><em>Hamarosan gazd\u00e1ra tal\u00e1l a k\u00f6vetkez\u0151 WLC HERO \u00e9rem is!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nem minden h\u0151s visel k\u00f6penyt: van, aki biciklisnadr\u00e1gban menti meg a vil\u00e1got. Strava klubunkban olyan teljes\u00edtm\u00e9nyeknek vagyunk szemtan\u00fai nap mint [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":14882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[467],"tags":[],"global-categories":[],"class_list":["post-12559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wlc-heroes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A bring\u00e1z\u00e1s h\u0151sei: Lippai Marci a Dolomitokban - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"Nem minden h\u0151s visel k\u00f6penyt: van, aki biciklisnadr\u00e1gban menti meg a vil\u00e1got. 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