{"id":10158,"date":"2021-02-13T08:00:59","date_gmt":"2021-02-13T07:00:59","guid":{"rendered":"https:\/\/www.welovecycling.com\/hu\/?p=10158"},"modified":"2021-02-12T17:18:08","modified_gmt":"2021-02-12T16:18:08","slug":"biciklizessel-szivproblemak-ellen-rob-tortenete","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/hu\/blog\/biciklizessel-szivproblemak-ellen-rob-tortenete\/","title":{"rendered":"Bicikliz\u00e9ssel sz\u00edvprobl\u00e9m\u00e1k ellen \u2013 Rob t\u00f6rt\u00e9nete"},"content":{"rendered":"

Rob Myre-nek nem voltak sz\u00edvprobl\u00e9m\u00e1kra utal\u00f3 t\u00fcnetei, de a felmen\u0151i k\u00f6z\u00f6tt sokszor el\u0151fordul\u00f3 betegs\u00e9gek miatt kivizsg\u00e1ltatta mag\u00e1t. \u00c9s milyen j\u00f3l tette.<\/strong><\/p>\n

2002-ben majdnem 100 kil\u00f3t nyomtam (36 \u00e9ves voltam \u00e9s 188 centi). Eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9m\u00e1im voltak, \u00e9s annak ellen\u00e9re, hogy tudtam, hogy csal\u00e1dom t\u00f6bb tagja sz\u00edvbetegs\u00e9gben szenvedett, nagyon keveset mozogtam. A feles\u00e9gem figyelmeztetett, hogy t\u00fal fiatal vagyok ahhoz, hogy ilyen rossz \u00e1llapotban legyek, \u00e9s hogy m\u00e9g sok\u00e1ig itt kell lennem a gyerekeinknek.<\/p>\n

Elkezdtem teh\u00e1t sportolni \u00e9s eg\u00e9szs\u00e9gesebben \u00e9tkezni – teljes \u00e9teleket, valamint t\u00f6bb gy\u00fcm\u00f6lcs\u00f6t \u00e9s z\u00f6lds\u00e9get enni-, de csak akkor v\u00e1ltozott meg minden, amikor \u00fajra felfedeztem a ker\u00e9kp\u00e1roz\u00e1st. A javul\u00e1s nagy r\u00e9sz\u00e9t ennek k\u00f6sz\u00f6nhetem. De ami a legfontosabb, seg\u00edtett cs\u00f6kkenteni a sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek kock\u00e1zat\u00e1t!<\/p>\n

2020 m\u00e1rcius\u00e1ban, a pand\u00e9mia okozta stressz \u00e9s az \u00e9letemben bek\u00f6vetkez\u0151 egy\u00e9b dolgok k\u00f6zepette kr\u00f3nikus sz\u00edvdobog\u00e1s t\u00f6rt r\u00e1m, ez\u00e9rt elmentem egy kardiol\u00f3gushoz, hogy kivizsg\u00e1ljon. A tesztek azt mutatt\u00e1k, hogy t\u00fal sok adrenalint termelek, ez\u00e9rt fel\u00edrtak nekem n\u00e9h\u00e1ny gy\u00f3gyszert, \u00e9s a t\u00fcneteim elm\u00faltak. A kardiol\u00f3gusom azonban azt mondta, hogy mivel a csal\u00e1domban voltak sz\u00edvprobl\u00e9m\u00e1k, nagyon oda kell figyelnem, t\u00f6bbek k\u00f6z\u00f6tt a stresszre is.<\/p>\n

\"\"
A bicikliz\u00e9s remek stresszold\u00f3! Fot\u00f3: pixabay.com<\/figcaption><\/figure>\n

Mivel a t\u00fcneteim elm\u00faltak, \u00fagy d\u00f6nt\u00f6tt\u00fcnk, hogy megv\u00e1rjuk a k\u00f6vetkez\u0151 teszttel a j\u00faniust. Addig is tekertem tov\u00e1bb. Megtettem egy 100 kilom\u00e9teres j\u00f3t\u00e9konys\u00e1gi utat, \u00a0\u00e9s tov\u00e1bbra sem voltak probl\u00e9m\u00e1k a pulzusommal.<\/p>\n

K\u00fcl\u00f6nb\u00f6z\u0151 akad\u00e1lyok miatt v\u00e9g\u00fcl 2020 okt\u00f3ber\u00e9ben jutottam el \u00fajra kivizsg\u00e1l\u00e1sra. A CT 95, illetve 70%-os elz\u00e1r\u00f3d\u00e1st mutatott ki k\u00e9t art\u00e9ri\u00e1mban. A teljes elz\u00e1r\u00f3d\u00e1s sz\u00edvrohamot jelent. Amint lehetett, be\u00fcltettek k\u00e9t stentet. A kardiol\u00f3gusom szerint a bicikliz\u00e9s mentett meg a sz\u00edvrohamt\u00f3l.<\/p>\n

K\u00e9t h\u00e9t l\u00e1badoz\u00e1s ut\u00e1n \u00fajra mozoghattam, azonban a hideg miatt kevesebbet tudok tekerni. K\u00f6r\u00fclbel\u00fcl 270 km-et tettem meg az\u00f3ta.<\/p>\n

Mivel nincsenek t\u00fcneteim, bonyolult kezel\u00e9st kapok, nagyon gyakran kell ellen\u0151rz\u00e9sre mennem. Szeretn\u00e9m hangs\u00falyozni, hogy nagyon fontos, hogy id\u0151r\u0151l id\u0151re kivizsg\u00e1ltasd magad, f\u0151leg, ha a csal\u00e1dodban jellemz\u0151 a sz\u00edvbetegs\u00e9g! Sz\u00f3 szerint megmentheti az \u00e9leted, ha id\u0151ben \u00e9szrevesznek egy probl\u00e9m\u00e1t.<\/p>\n

Forr\u00e1s: <\/em>bicycling.com<\/em><\/a><\/p>\n

Bor\u00edt\u00f3k\u00e9p: <\/em>bicycling.com<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Rob Myre-nek nem voltak sz\u00edvprobl\u00e9m\u00e1kra utal\u00f3 t\u00fcnetei, de a felmen\u0151i k\u00f6z\u00f6tt sokszor el\u0151fordul\u00f3 betegs\u00e9gek miatt kivizsg\u00e1ltatta mag\u00e1t. \u00c9s milyen j\u00f3l […]<\/p>\n","protected":false},"author":71,"featured_media":10159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"global-categories":[],"class_list":["post-10158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nBicikliz\u00e9ssel sz\u00edvprobl\u00e9m\u00e1k ellen \u2013 Rob t\u00f6rt\u00e9nete - \u0160koda We Love Cycling - Magyarorsz\u00e1g<\/title>\n<meta name=\"description\" content=\"Rob Myre-nek nem voltak sz\u00edvprobl\u00e9m\u00e1kra utal\u00f3 t\u00fcnetei, de a felmen\u0151i k\u00f6z\u00f6tt sokszor el\u0151fordul\u00f3 betegs\u00e9gek miatt kivizsg\u00e1ltatta mag\u00e1t. \u00c9s milyen j\u00f3l tette.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/hu\/blog\/biciklizessel-szivproblemak-ellen-rob-tortenete\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bicikliz\u00e9ssel sz\u00edvprobl\u00e9m\u00e1k ellen \u2013 Rob t\u00f6rt\u00e9nete\" \/>\n<meta property=\"og:description\" content=\"Rob Myre-nek nem voltak sz\u00edvprobl\u00e9m\u00e1kra utal\u00f3 t\u00fcnetei, de a felmen\u0151i k\u00f6z\u00f6tt sokszor el\u0151fordul\u00f3 betegs\u00e9gek miatt kivizsg\u00e1ltatta mag\u00e1t. \u00c9s milyen j\u00f3l tette.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/hu\/blog\/biciklizessel-szivproblemak-ellen-rob-tortenete\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - 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