{"id":744,"date":"2025-08-01T20:23:32","date_gmt":"2025-08-01T20:23:32","guid":{"rendered":"https:\/\/www.welovecycling.com\/gr\/?p=744"},"modified":"2025-08-01T20:23:32","modified_gmt":"2025-08-01T20:23:32","slug":"%ce%b3%ce%bd%cf%8e%ce%bc%ce%b7-%ce%bf%ce%b9-5-%ce%b8%cf%81%cf%85%ce%bb%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%ce%bd%ce%b1%ce%b2%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%cf%80%ce%bf%cf%85-%ce%b4%ce%b5%ce%bd-%ce%b5","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/gr\/2025\/08\/01\/%ce%b3%ce%bd%cf%8e%ce%bc%ce%b7-%ce%bf%ce%b9-5-%ce%b8%cf%81%cf%85%ce%bb%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%ce%bd%ce%b1%ce%b2%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%cf%80%ce%bf%cf%85-%ce%b4%ce%b5%ce%bd-%ce%b5\/","title":{"rendered":"\u0393\u03bd\u03ce\u03bc\u03b7: \u039f\u03b9 5 \u03b8\u03c1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2"},"content":{"rendered":"<p class=\"ai-optimize-39 ai-optimize-introduction\" style=\"font-weight: 400;\"><strong>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c1\u03b9\u03c7\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03c1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2. \u0386\u03bb\u03bb\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b4\u03bf\u03be\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b5\u03c2 \u03bd\u03c4\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03bd\u03bf\u03c3\u03c4\u03b1\u03bb\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 Tour de France. \u0394\u03b5\u03bd \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7. \u0398\u03b5\u03ad \u03bc\u03bf\u03c5, \u03cc\u03c7\u03b9. \u03a4\u03b9\u03c2 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bf \u03b5\u03b3\u03c9\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03bf\u03c5, \u03c4\u03bf Instagram feed \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c6\u03b9\u03bb\u03bf\u03b4\u03bf\u03be\u03af\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf Strava KOM \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5.<\/strong><\/p>\n<p><!--more--><\/p>\n<p class=\"ai-optimize-40\" style=\"font-weight: 400;\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03c5\u03c1\u03c1\u03ad\u03bf\u03c5\u03bd \u03b5\u03ba\u03b5\u03af \u03c3\u03b1\u03bd \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03ba\u03cd\u03bd\u03b7\u03bc\u03b1. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c8\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03b4\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b7\u03bc\u03b1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b8\u03ad\u03bb\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b6\u03ae\u03c3\u03bf\u03c5\u03bd. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03c3\u03ae \u03bc\u03ad\u03c1\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03af\u03be\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p class=\"ai-optimize-41\" style=\"font-weight: 400;\">\u03a0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b1\u03bd\u03b1\u03c1\u03c1\u03b9\u03c7\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b9\u03b5\u03c1\u03ce\u03bd \u03b3\u03c1\u03b1\u03c6\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2. \u039a\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7, \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc, \u03b1\u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03bc\u03b1\u03c1\u03c4\u03cd\u03c1\u03b9\u03bf. \u0388\u03c4\u03c3\u03b9, \u03b1\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03bf\u03c7\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1. \u039f\u03c1\u03af\u03c3\u03c4\u03b5 \u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1.<\/p>\n<h2 class=\"ai-optimize-42\"><strong>Sa Calobra: \u03c4\u03bf \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bc\u03c0\u03bf\u03c4\u03b9\u03bb\u03b9\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b1\u03b3\u03b9\u03cc\u03c1\u03ba\u03b1<\/strong><\/h2>\n<p class=\"ai-optimize-43\" style=\"font-weight: 400;\">\u03a4\u03bf \u03cc\u03bd\u03b5\u03b9\u03c1\u03bf \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b5\u03b4\u03ce, \u03c3\u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03cc\u03bb\u03bf\u03c5\u03c3\u03c4\u03b7, \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03b7 \u039c\u03b1\u03b3\u03b9\u03cc\u03c1\u03ba\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03c3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2, \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5. \u039a\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 Sa Calobra, \u03c4\u03bf \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03cc\u03c3\u03bc\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ad\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd. \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5. \u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae. \u039c\u03cc\u03bb\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u039c\u03b1\u03b3\u03b9\u03cc\u03c1\u03ba\u03b1, \u03b8\u03b1 \u03c3\u03b5 \u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9: &#8220;\u0388\u03ba\u03b1\u03bd\u03b5\u03c2 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c3\u03c4\u03b7 Sa Calobra;&#8221;. \u039a\u03b1\u03b9 \u03bf \u0398\u03b5\u03cc\u03c2 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b1\u03bd \u03c0\u03b5\u03b9\u03c2, &#8220;\u039c\u03c0\u03b1, \u03c0\u03ae\u03b3\u03b1 \u03ba\u03ac\u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03bf\u03cd&#8221;.<\/p>\n<p class=\"ai-optimize-44\" style=\"font-weight: 400;\">\u039b\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03b1 \u03ba\u03b1\u03ba\u03ac \u03bd\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9: \u03c4\u03bf \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1, \u03ba\u03b1\u03b9 \u03bf \u0398\u03b5\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b4\u03af\u03ba\u03b1\u03b9\u03bf\u03b9, \u03b7 Sa Calobra \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03b7. \u03a3\u03c4\u03c1\u03af\u03b2\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03c3\u03b1\u03bd \u03c6\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03ba\u03cc\u03bc\u03c0\u03bf \u03c3\u03c4\u03b7 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ae\u03bb\u03b7. \u039f\u03b9 influencers \u03b8\u03b1 \u03c3\u03ba\u03cc\u03c4\u03c9\u03bd\u03b1\u03bd \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc. \u03a4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7\u03c2. \u03a4\u03bf \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd Reels. \u0395\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ac, \u03b1\u03bd \u03c7\u03cd\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03ac\u03ba\u03c1\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2, \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03ae\u03c3\u03b5\u03b9 &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03bf \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03bc\u03c0\u03cd\u03bb\u03b7 \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd. \u039f\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc. \u039a\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03bd\u03c4\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc. \u03a4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac.<\/p>\n<p class=\"ai-optimize-45\" style=\"font-weight: 400;\">\u039c\u03b5\u03c4\u03ac \u03b3\u03c5\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03af\u03c3\u03c9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf&#8230; \u03b5\u03bd\u03ce \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1, \u03b1\u03b4\u03ad\u03be\u03b9\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c1\u03af\u03c3\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03cd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c9\u03c6\u03bf\u03c1\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c0\u03c1\u03bf\u03b1\u03c3\u03c4\u03b9\u03b1\u03ba\u03ce\u03bd \u03c3\u03c0\u03b9\u03c4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c4\u03c1\u03b9\u03ce\u03bd \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c1\u03b4\u03ad\u03bb\u03b1 \u03b1\u03c3\u03c6\u03ac\u03bb\u03c4\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b2\u03af\u03b1\u03c2 \u03c6\u03b1\u03c1\u03b4\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03af \u03c0\u03af\u03c4\u03c3\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03b1\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u0397 \u03ba\u03bb\u03af\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03bf\u03c0\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u03ba\u03bb\u03ac\u03c3\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03c7\u03ac\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03bf\u03c5\u03c1\u03af\u03c3\u03c4\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5 \u03b8\u03c1\u03c5\u03bb\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5 \u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1.<\/p>\n<p class=\"ai-optimize-46\" style=\"font-weight: 400;\">\u039f\u03c0\u03cc\u03c4\u03b5 \u03bd\u03b1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03c1\u03c5\u03bb\u03b9\u03ba\u03cc. \u0391\u03bb\u03bb\u03ac \u03b1\u03bd \u03b4\u03b5\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03b5\u03ba\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 6:00 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03bc\u03b9\u03b1 \u03a4\u03c1\u03af\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, \u03b4\u03b5\u03bd \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b2\u03bf\u03c5\u03bd\u03cc. \u0392\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c1\u03ac \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03c1\u03c4 \u03c0\u03bf\u03c3\u03c4\u03ac\u03bb.<\/p>\n<h2 class=\"ai-optimize-47\"><strong>Passo dello Stelvio: 48 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03b9\u03bf \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac<\/strong><\/h2>\n<p class=\"ai-optimize-48\" style=\"font-weight: 400;\">\u0391\u03bd \u03bf\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03c1\u03ad\u03b9\u03bb\u03b5\u03c1, \u03c4\u03bf Stelvio \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc. \u0388\u03bd\u03b1\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c2 \u03b1\u03c0\u03cc \u03ba\u03b1\u03bc\u03c0\u03cd\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03b9\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c5\u03c1\u03b1\u03bd\u03cc. \u039f\u03b9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae\u03c2 \u03bd\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c6\u03c9\u03bd\u03ac\u03b6\u03b5\u03b9 &#8220;\u03b5\u03c0\u03b9\u03ba\u03ae&#8221; \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03b1\u03c0\u03cc \u03cc,\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03bf\u03c5\u03c1\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03ad\u03bb\u03b5\u03bf\u03c2. \u0391\u03c5\u03c4\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bd\u03cc\u03b7\u03bc\u03b1.<\/p>\n<p class=\"ai-optimize-49\" style=\"font-weight: 400;\">\u03a4\u03bf Stelvio \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b8\u03c5\u03c3\u03af\u03b1. \u03a0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 2.700 \u03bc\u03ad\u03c4\u03c1\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03bb\u03b1\u03ba\u03cc\u03c3\u03c4\u03c1\u03c9\u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd \u03c3\u03b1\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2. \u039f\u03b9 48 \u03c6\u03bf\u03c5\u03c1\u03ba\u03ad\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03a0\u03c1\u03ac\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03c1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03bc\u03b1\u03c1\u03bc\u03cc\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b9\u03b6\u03ad\u03c1\u03b9\u03b1\u03c2. \u038a\u03b4\u03b9\u03b1 \u03b8\u03ad\u03b1. \u038a\u03b4\u03b9\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03bd\u03b5\u03ba\u03c1\u03cc \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03c5. \u0397 \u03ba\u03bb\u03af\u03c3\u03b7 \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03bf\u03c4\u03ce\u03c3\u03b5\u03b9 &#8211; \u03b1\u03c0\u03bb\u03ac \u03c3\u03bf\u03c5 \u03c3\u03c4\u03b5\u03c1\u03b5\u03af \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03c4\u03b7 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b6\u03c9\u03ae. \u039a\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9, &#8220;\u0388\u03b9, \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc&#8221;, \u03bf \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9. \u0397\u03bb\u03b9\u03bf\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7, \u03b2\u03c1\u03bf\u03c7\u03ae \u03c3\u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03c4\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bf\u03bc\u03af\u03c7\u03bb\u03b7 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae, \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03af\u03b1\u03b9\u03b7 \u03c5\u03c0\u03b1\u03c1\u03be\u03b9\u03b1\u03ba\u03ae \u03ba\u03c1\u03af\u03c3\u03b7 \u03ba\u03ac\u03c0\u03bf\u03c5 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03bf\u03c5\u03c1\u03ba\u03ad\u03c4\u03b1 37. \u039a\u03b1\u03b9 \u03b7 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c5\u03c8\u03bf\u03bc\u03ad\u03c4\u03c1\u03bf\u03c5; \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7. \u039c\u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03b1\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af \u03c3\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c5\u03c6\u03ac\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03bc\u03b5\u03b9\u03c2 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c4\u03cd\u03c0\u03bf \u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5.<\/p>\n<p class=\"ai-optimize-50\" style=\"font-weight: 400;\">\u03a4\u03bf Stelvio \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bc\u03c6\u03b9\u03b2\u03bf\u03bb\u03af\u03b1. \u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03bb\u03ad\u03bc\u03bc\u03b1 \u03c7\u03b9\u03bb\u03af\u03c9\u03bd \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd, \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b9\u03bd\u03b1\u03ba\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac, \u03b1\u03bd\u03bf\u03bc\u03bf\u03bb\u03cc\u03b3\u03b7\u03c4\u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03be\u03b1\u03c0\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2.<\/p>\n<h2 class=\"ai-optimize-51\"><strong>Col du Galibier: \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf, \u03b2\u03ac\u03bd\u03b1\u03c5\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7<\/strong><\/h2>\n<p class=\"ai-optimize-19\"><a href=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/21\/2025\/08\/Col-du-Galibier-profimedia-0925598204-CVR.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-745\" src=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/21\/2025\/08\/Col-du-Galibier-profimedia-0925598204-CVR.webp\" alt=\"Col du Galibier\" width=\"990\" height=\"660\" srcset=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/21\/2025\/08\/Col-du-Galibier-profimedia-0925598204-CVR.webp 990w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/21\/2025\/08\/Col-du-Galibier-profimedia-0925598204-CVR-300x200.webp 300w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/21\/2025\/08\/Col-du-Galibier-profimedia-0925598204-CVR-768x512.webp 768w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/21\/2025\/08\/Col-du-Galibier-profimedia-0925598204-CVR-400x267.webp 400w, https:\/\/d2p6e6u75xmxt8.cloudfront.net\/21\/2025\/08\/Col-du-Galibier-profimedia-0925598204-CVR-272x182.webp 272w\" sizes=\"auto, (max-width: 990px) 100vw, 990px\" \/><\/a><\/p>\n<p class=\"ai-optimize-52\" style=\"font-weight: 400;\">\u03a4\u03bf Col du Galibier \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b5\u03c1\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf, \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 Tour de France. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae\u03c1\u03c9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03ac\u03bd\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bd\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03c0\u03bf\u03bb\u03cd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p class=\"ai-optimize-53\" style=\"font-weight: 400;\">\u0391\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03b5\u03af\u03c2: \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c4\u03bf Galibier \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7. \u03a4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9. \u03a3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf Strava \u03ae \u03af\u03c3\u03c9\u03c2 \u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd \u03c4\u03bf\u03bd \u03b1\u03c5\u03c4\u03ac\u03c1\u03b5\u03c3\u03ba\u03bf \u03c4\u03cd\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b5\u03af\u03c0\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03ac\u03c3\u03c7\u03b7\u03bc\u03bf. \u03a3\u03c0\u03cc\u03b9\u03bb\u03b5\u03c1: \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03ac\u03c3\u03c7\u03b7\u03bc\u03bf.<\/p>\n<p class=\"ai-optimize-54\" style=\"font-weight: 400;\">\u0391\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac, \u03c4\u03bf Galibier \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03cd, \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bb\u03cc\u03bd\u03b7\u03c4\u03bf \u03c3\u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03b9\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1. \u0397 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 Lautaret \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03cd\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c8\u03b5\u03c5\u03b4\u03ae \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c3\u03b1\u03c2 \u03c7\u03c4\u03c5\u03c0\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03cc\u03bb\u03b1\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf. \u0397 \u03b2\u03cc\u03c1\u03b5\u03b9\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac; \u0391\u03ba\u03cc\u03bc\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7. \u03a4\u03c1\u03b9\u03ac\u03bd\u03c4\u03b1 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03b1\u03c1\u03b3\u03bf\u03cd \u03c0\u03cc\u03bd\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9, \u03bf \u03b1\u03ad\u03c1\u03b1\u03c2 \u03b1\u03c1\u03b1\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad. \u03a4\u03bf \u03c4\u03bf\u03c0\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03cc&#8230; \u03cc\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03b1\u03c3\u03c4\u03ad\u03c1\u03b9\u03b1. \u039c\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1 2.600 \u03bc\u03ad\u03c4\u03c1\u03b1, \u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c1\u03b7\u03c7\u03ae, \u03bf\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b5\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b2\u03ae\u03be\u03b5\u03c4\u03b5 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2.<\/p>\n<p class=\"ai-optimize-55\" style=\"font-weight: 400;\">\u0397 \u03af\u03b4\u03b9\u03b1 \u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c8\u03ad\u03bc\u03b1. \u039d\u03bf\u03bc\u03af\u03b6\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b9\u03bc\u03c9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03bc\u03b1\u03c1\u03c4\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03ba\u03b1\u03bd \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c0\u03c1\u03ac\u03be\u03b5\u03b9. \u0397 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03bc\u03cd\u03b8\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a3\u03af\u03c3\u03c5\u03c6\u03bf\u03c5. \u039a\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c6\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae, \u03b1\u03bd\u03c4\u03b1\u03bc\u03b5\u03af\u03b2\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b8\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03b6\u03b1\u03bb\u03af\u03b6\u03b5\u03c3\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c4\u03cc\u03c3\u03bf \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03ac \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2.<\/p>\n<p class=\"ai-optimize-56\" style=\"font-weight: 400;\">\u039d\u03b1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03c1\u03c5\u03bb\u03b9\u03ba\u03cc. \u039d\u03b1\u03b9, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac. \u0391\u03bb\u03bb\u03ac \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac. \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf Galibier \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b2\u03b9\u03ce\u03bd\u03b5\u03b9\u03c2, \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03b9\u03b5\u03af\u03c3\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b4\u03b9\u03b7\u03b3\u03b5\u03af\u03c3\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03c6\u03b5\u03bb\u03ae\u03c2 \u03c8\u03c5\u03c7\u03ae \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03b5\u03ba\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b5 \u03ba\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03af\u03b1.<\/p>\n<h2 class=\"ai-optimize-57\"><strong>Lagos de Covadonga: \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03bc\u03b5\u03c3\u03b1\u03af\u03bf \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03bf \u03c4\u03b7\u03c2 \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1\u03c2<\/strong><\/h2>\n<p class=\"ai-optimize-58\" style=\"font-weight: 400;\">\u03a4\u03bf Lagos de Covadonga \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 &#8220;\u03a0\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03b9\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1;&#8221;. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03b7\u03c2 Vuelta a Espa\u00f1a, \u03ad\u03bd\u03b1 \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 (\u03b1\u03c2 \u03bc\u03b7\u03bd \u03c4\u03bf \u03c9\u03c1\u03b1\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5) \u03bc\u03b9\u03b1 \u03ac\u03b3\u03c1\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03bd\u03c4\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03ba\u03b1\u03c1\u03c4 \u03c0\u03bf\u03c3\u03c4\u03ac\u03bb.<\/p>\n<p class=\"ai-optimize-59\" style=\"font-weight: 400;\">\u03a3\u03c4\u03b1 \u03c7\u03b1\u03c1\u03c4\u03b9\u03ac, \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03b9\u03bc\u03bf. \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 12,5 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc 7%. \u0391\u03bb\u03bb\u03ac \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf; \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c4\u03bf\u03af\u03c7\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03cd\u03b2\u03bb\u03b1 \u03bc\u03b5 \u03c5\u03c8\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf. \u03a4\u03bf \u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ba\u03bb\u03af\u03c3\u03b5\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c8\u03ad\u03bc\u03b1, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 &#8220;\u03bc\u03ad\u03c3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c2&#8221; \u03b5\u03b4\u03ce. \u03a6\u03c4\u03ac\u03bd\u03b5\u03b9\u03c2 \u03bd\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03bf 13%, \u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03b5\u03ba\u03b5\u03af \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc, \u03ba\u03b1\u03b9 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac, \u03ba\u03bf\u03b9\u03c4\u03ac\u03c2 \u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf 15%. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b9\u03b4\u03b9\u03bf\u03c6\u03c5\u0390\u03b1 \u03bf\u03bd\u03cc\u03bc\u03b1\u03c3\u03b5 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03ad\u03bd\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1 &#8220;La Huesera&#8221;, \u03c0\u03bf\u03c5 \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 &#8220;\u0397 \u03b1\u03c5\u03bb\u03ae \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd&#8221;. \u0394\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc. \u03a4\u03bf \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c1\u03c5\u03b8\u03bc\u03cc. \u039a\u03b1\u03bc\u03af\u03b1 \u03c1\u03bf\u03ae. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03ad\u03bd\u03b1 \u03b2\u03af\u03b1\u03b9\u03bf \u03c7\u03ac\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03b5\u03c5\u03c4\u03bf\u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b5\u03c2, \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b5\u03c2 \u03ba\u03bb\u03c9\u03c4\u03c3\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ac \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 &#8220;\u03b1\u03bd\u03ac\u03ba\u03b1\u03bc\u03c8\u03b7\u03c2&#8221; \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c3\u03ba\u03ac\u03bb\u03b1 \u03c3\u03b1\u03c2. \u03a4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03cc \u03c3\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03b9\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n<p class=\"ai-optimize-60\" style=\"font-weight: 400;\">\u0397 \u03b8\u03ad\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03ba\u03cc\u03b2\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c3\u03b1, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03b1\u03bd\u03c4\u03af\u03c1\u03c1\u03b7\u03c3\u03b7 \u03b5\u03b4\u03ce. \u0391\u03bb\u03bb\u03ac \u03cc\u03c4\u03b1\u03bd \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03ba\u03b5\u03af, \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03ad\u03c2 \u03c3\u03bf\u03c5. \u0398\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03bb\u03af\u03bc\u03bd\u03b5\u03c2, \u03b2\u03bf\u03c5\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5. \u039a\u03b1\u03b9 \u03bd\u03b1\u03b9, \u03b1\u03c5\u03c4\u03cc \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1. \u0391\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b7\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c4\u03b7\u03c2 \u03bc\u03cc\u03b4\u03b1\u03c2.<\/p>\n<p class=\"ai-optimize-61\" style=\"font-weight: 400;\">\u03a4\u03bf \u039b\u03ac\u03b3\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf, \u03bd\u03b1\u03b9. \u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03c6\u03b9\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03b2\u03cc\u03bb\u03c4\u03b1. \u0388\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03cd\u03bd\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2. \u039a\u03b1\u03b9 \u03bf \u03bc\u03cc\u03bd\u03bf\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac.<\/p>\n<h2 class=\"ai-optimize-62\"><strong>Monte Zoncolan: \u039f \u03c4\u03bf\u03af\u03c7\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2<\/strong><\/h2>\n<p class=\"ai-optimize-63\" style=\"font-weight: 400;\">\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c7\u03ac\u03c1\u03b9\u03c4\u03bf\u03c2, \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ae\u03c0\u03b9\u03b1 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae. \u039f Zoncolan \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03b1\u03b4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2. \u0398\u03b1 \u03c1\u03af\u03be\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c4\u03b9\u03ac \u03c3\u03c4\u03bf GPS \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd \u03bf \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ae\u03c1\u03b1\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c3\u03b5\u03b9. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9. \u0391\u03c0\u03bb\u03ac \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c4\u03bf\u03af\u03c7\u03bf \u03c0\u03bf\u03c5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ad\u03c3\u03c4\u03c1\u03c9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03c4\u03bf \u03b8\u03c1\u03ac\u03c3\u03bf\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03bf\u03bd\u03bf\u03bc\u03ac\u03c3\u03b5\u03b9 \u03b4\u03c1\u03cc\u03bc\u03bf.<\/p>\n<p class=\"ai-optimize-64\" style=\"font-weight: 400;\">\u0394\u03ad\u03ba\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc. \u039a\u03b1\u03c4\u03ac \u03bc\u03ad\u03c3\u03bf \u03cc\u03c1\u03bf \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 12 \u03c4\u03bf\u03b9\u03c2 \u03b5\u03ba\u03b1\u03c4\u03cc, \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf 20 \u03c4\u03bf\u03b9\u03c2 \u03b5\u03ba\u03b1\u03c4\u03cc. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae, \u03c0\u03c1\u03c9\u03c4\u03cc\u03b3\u03bf\u03bd\u03b7 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7. \u03a3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b1\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c3\u03af\u03b1\u03c2. \u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u0386\u03b3\u03b9\u03bf\u03c2 \u03a0\u03ad\u03c4\u03c1\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03b9 \u03b1\u03bd \u03b8\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03ae \u03cc\u03c7\u03b9. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03b5\u03c6\u03bf\u03b4\u03b9\u03b1\u03c3\u03bc\u03bf\u03af. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1. \u039c\u03cc\u03bd\u03bf \u03ae\u03c3\u03c5\u03c7\u03b1, \u03b1\u03bc\u03b5\u03af\u03bb\u03b9\u03ba\u03c4\u03b1 \u03b2\u03ac\u03c3\u03b1\u03bd\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bb\u03c0\u03af\u03b6\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c1\u03bf\u03ae. \u03a7\u03b1! \u03a3\u03b5 \u03ad\u03c0\u03b9\u03b1\u03c3\u03b1. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c1\u03bf\u03ae \u03b5\u03b4\u03ce. \u0397 \u03bc\u03cc\u03bd\u03b7 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae, \u03bd\u03b1 \u03b1\u03bb\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bb\u03ac\u03c8\u03b5\u03b9\u03c2 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b3\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c0\u03b9\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03c0\u03bb\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p class=\"ai-optimize-65\" style=\"font-weight: 400;\">\u03a4\u03bf \u03b4\u03ac\u03c3\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c5\u03ba\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03ba\u03bf\u03c3\u03bc\u03b1 \u03ae\u03c3\u03c5\u03c7\u03bf. \u03a4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03c3\u03b1\u03c2, \u03c4\u03bf \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03ba\u03bb\u03b9\u03c0\u03b1\u03c1\u03b5\u03af \u03b3\u03b9\u03b1 \u03ad\u03bb\u03b5\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03bc\u03c5\u03b4\u03c1\u03ae \u03c6\u03c9\u03bd\u03ae \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c8\u03b9\u03b8\u03c5\u03c1\u03af\u03b6\u03b5\u03b9: &#8220;\u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03c4\u03c3\u03b9;&#8221;. \u038c\u03c4\u03b1\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b2\u03b3\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b1\u03bd \u03b8\u03c1\u03af\u03b1\u03bc\u03b2\u03bf. \u0398\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c3\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03c3\u03b5 \u03c7\u03c4\u03c5\u03c0\u03ac\u03b5\u03b9. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1, \u03b7 \u03b8\u03ad\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c9\u03c1\u03b1\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2, \u03b8\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ad\u03b2\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5\u03bb\u03cc\u03b2\u03b5\u03c1.<\/p>\n<p class=\"ai-optimize-66\" style=\"font-weight: 400;\">\u039f Zoncolan \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03cc\u03bb\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c1\u03c1\u03b5\u03c5\u03c3\u03b7. \u039a\u03b1\u03b9 \u03b1\u03bd \u03c0\u03bf\u03c4\u03ad \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5, \u03b5\u03af\u03bd\u03b1\u03b9 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\u03b1\u03bd\u03b1\u03c1\u03c1\u03b9\u03c7\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03cc\u03bd\u03bf, \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5, \u03c7\u03ac\u03bf\u03c2 \u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03c1\u03af\u03b1 \u03c3\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b4\u03b9\u03b1\u03b4\u03bf\u03c7\u03ae. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03ba\u03ad\u03c2. \u0391\u03c0\u03bb\u03ac&#8230; \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2.<\/p>\n<p class=\"ai-optimize-69\" style=\"font-weight: 400;\">\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03c1\u03cc\u03bc\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ae \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03c5\u03c0\u03bf\u03be\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c1\u03c1\u03b5\u03c5\u03c3\u03b7 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 &#8220;\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b7\u03c2&#8221;. \u039a\u03ac\u03bd\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03ac\u03b6\u03b5\u03b9. \u039a\u03ac\u03bd\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03ac\u03c4\u03b5. \u039a\u03ac\u03bd\u03c4\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b5\u03ba\u03b5\u03af \u03cc\u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03ac \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03ba\u03c1\u03c5\u03bf\u03c0\u03b1\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7.<\/p>\n<p class=\"ai-optimize-70\" style=\"font-weight: 400;\">\u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03bd\u03ce \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b5\u03c2, \u03bf\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 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[&hellip;]<\/p>\n","protected":false},"author":201,"featured_media":747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[264,265,266,263,262],"global-categories":[],"class_list":["post-744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-training","tag-col-du-galibier","tag-lagos-de-covadonga","tag-monte-zoncolan","tag-passo-dello-stelvio","tag-sa-calobra"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0393\u03bd\u03ce\u03bc\u03b7: \u039f\u03b9 5 \u03b8\u03c1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 - 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