{"id":1590,"date":"2024-01-19T17:18:28","date_gmt":"2024-01-19T14:18:28","guid":{"rendered":"https:\/\/www.welovecycling.com\/ee\/?p=1590"},"modified":"2024-01-19T18:17:07","modified_gmt":"2024-01-19T15:17:07","slug":"kuidas-saada-hakkama-rattasoiduga-talvistes-oludes","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/ee\/2024\/01\/19\/kuidas-saada-hakkama-rattasoiduga-talvistes-oludes\/","title":{"rendered":"Kuidas saada hakkama rattas\u00f5iduga talvistes oludes?"},"content":{"rendered":"

Talvine ilm v\u00f5ib olla Sinu rattas\u00f5itude vaenlane, kui Sa seda kardad. Esimene samm, harjumaks talvel rattaga s\u00f5itma, on sobiv varustus ja teadmine, millele t\u00e4helepanu p\u00f6\u00f6rata. Vaatame natuke p\u00f5hit\u00f5desid.<\/b><\/p>\n

<\/p>\n

\u00c4ra tegutse uisap\u00e4isa!<\/strong><\/h3>\n

Kui sul on ebameeldivaid m\u00e4lestusi rattas\u00f5idust talvise v\u00f5i halva ilmaga v\u00f5i pole Sa lihtsalt kindel, kuidas nende oludega toime tuled, ei maksa kindlasti kiirustada. V\u00f5id alustada rattas\u00f5iduga lihtsamates talvistes oludes ning j\u00e4rk-j\u00e4rgult kohaneda keerukamate oludega. Oma talvise ilma kartusest v\u00f5id r\u00e4\u00e4kida ka teiste ratturitega kes talviti v\u00e4ljas s\u00f5idavad, keda Sa usaldad. Nad saavad Sind toetada, n\u00f5u anda ning aitavad aduda suurt pilti.<\/span><\/p>\n

Ole valmis selleks, mida ootad<\/strong><\/h3>\n

Talvise ilmaga v\u00f5ivad m\u00f5ned asjad rattas\u00f5idus teistmoodi olla. See ei t\u00e4henda, nagu Sa ei saaks turvaliselt s\u00f5ita, vaja on lihtsalt uute oludega kohaneda.<\/span><\/p>\n

Arvesta libeduse, peatumisteekonna pikenemisega.<\/span> Talvised olud t\u00e4hendavad pikemat peatumisteekonda, ebatasausi j\u00e4\u00e4konarluste n\u00e4ol, lumevaalusid jne. Rehvide haardumine on kehvem ja pidurid ei toimi nii t\u00f5husalt, isegi ketaspidurid mitte. Naastrehvid<\/a>, tuled<\/a> ja pikad porilauad<\/a> on Eesti talvistes oludes sinu abivahendid.<\/span><\/p>\n

\"\"<\/a><\/p>\n

J\u00e4lgi ilmateadet. Ei soovita minna s\u00f5itma, kui temperatuur on madalam kui 10 kraadi celsiust (halvemal juhul v\u00f5id saada k\u00fclmakahjustusi v\u00f5i alajahtuda). Hoia oma kehatemperatuur \u00fcleval.<\/span> \u00d5ige riietus on talvise ilma korral h\u00e4datarvilik. Termotagi, soe pesu, termop\u00fcksid, talvised rattakingad, soojad sokid ja kingakatted. Kaitse oma pead, kaela ja k\u00e4si! Kinnaste valik ja jalan\u00f5ude valik on v\u00e4ga oluline, kuna need kehaosad kipuvad k\u00f5ige kiiremini k\u00fclmetama. Soojad talvised riided aitavad Sul p\u00fcsida kuivana, s\u00e4ilitada kehatemperatuuri ja kaitsta tuule eest.
\nKui tahad s\u00f5ita k\u00fclmemates oludes, v\u00f5i su jalad k\u00e4ed kardavad eriti k\u00fclma, siis saad abi jahi- ja kalastuspoodides m\u00fc\u00fcdavatest termopakettidest<\/a> (umbes 1 EUR paar), akutoitel soojendusega taldadest ja kinnastest, soojenduskreemist v\u00f5i n\u00e4iteks k\u00e4e muvidest<\/a>, mis kinnitatakse lenksu k\u00fclge.<\/span><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

Ole valmis, et asjad l\u00e4hevad untsu<\/strong><\/h3>\n

J\u00f5uamegi hirmuni, mida paljud ratturid seoses talvise ilmaga tunnevad. Nad kardavad j\u00e4\u00e4da h\u00e4tta kodust kaugel. Seda on v\u00f5imalik v\u00e4ltida, kui kavandada oma s\u00f5idumarsruut ilmaennustust arvestades. Kodust kaugele s\u00f5ites tasub ka telefon kaasa v\u00f5tta, eriti kui ilm \u00e4hvardab halvaks p\u00f6\u00f6rata \u2013 siis saad vajadusel abi kutsuda. Kasulik harjumus on ka anda kellelegi teada, kuhu Sa suundud ja kui kauaks. Samuti saad n\u00e4iteks Wahoo<\/a> \u00e4ppi kaudu jagada m\u00f5ne oma l\u00e4hedasega oma positsiooni reaalajas.<\/span><\/p>\n

Sageduselt j\u00e4rgmine p\u00f5hjus, mis ratturid kodust kaugel h\u00e4tta j\u00e4\u00e4vad, on rattarike. Oskamatus rikkeid k\u00f5rvaldada v\u00f5ib seda kartust tublisti v\u00f5imendada. Sellest \u00fcle saamiseks tuleb kaasa v\u00f5tta p\u00f5hilised t\u00f6\u00f6riistad ja teha endale selgeks, kuidas sagedamini esinevaid rikkeid k\u00f5rvaldada.<\/span><\/p>\n

Rehvi parandamine.<\/span> \u00c4ra unusta kaasa v\u00f5tmast varulohvi<\/a>, rehviheeblit<\/a>, vahtu ja pumpa<\/a>. CO<\/span>2<\/span>–balloonid<\/a> on samuti mugavad ja kerged, aga pumpa saab kasutada korduvalt. Veelgi parem on proovida kodus harjutuseks rehvi vahetada.<\/span><\/p>\n

\"\"<\/a><\/p>\n

Katkise keti parandamine.<\/span> Keti katkemine on harv juhus, kuid t\u00f5sine asi, kui abi juhtub kaugel olema. \u00d5nneks on ketti lihtne parandada. Sul on vaja multit\u00f6\u00f6riista<\/a> (kes m\u00e4letab veel vanast ajast \u201eperekat\u201c?) katkise l\u00fcli eemaldamiseks ja ketilukku\u00a0<\/a> (selle soovitame panna teibiga pidurilingi sisse), millega ketiotsad kiiresti ja abivahenditeta uuesti \u00fchendada. See oskus ja v\u00f5ib osutuda hindamatuks pikkadel s\u00f5itudel.<\/span><\/p>\n

Kui Sul on olemas varustus, t\u00f6\u00f6riistad ja oskused, v\u00f5id oma kartused maha raputada ning s\u00f5ita rattaga s\u00f5ltumata aastajastja koduni j\u00e4\u00e4nud vahemaast.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Talvine ilm v\u00f5ib olla Sinu rattas\u00f5itude vaenlane, kui Sa seda kardad. Esimene samm, harjumaks talvel rattaga s\u00f5itma, on sobiv varustus […]<\/p>\n","protected":false},"author":174,"featured_media":1595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[165,176],"global-categories":[22],"class_list":["post-1590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turvalisus","tag-talvine-rattasoit","tag-talvine-treening","global-categories-cycling"],"yoast_head":"\nKuidas saada hakkama rattas\u00f5iduga talvistes oludes? - \u0160koda We Love Cycling - Estonia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/ee\/2024\/01\/19\/kuidas-saada-hakkama-rattasoiduga-talvistes-oludes\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuidas saada hakkama rattas\u00f5iduga talvistes oludes?\" \/>\n<meta property=\"og:description\" content=\"Talvine ilm v\u00f5ib olla Sinu rattas\u00f5itude vaenlane, kui Sa seda kardad. 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