{"id":2868,"date":"2025-03-05T12:50:35","date_gmt":"2025-03-05T12:50:35","guid":{"rendered":"https:\/\/www.welovecycling.com\/dk\/?p=2868"},"modified":"2025-03-05T08:46:27","modified_gmt":"2025-03-05T08:46:27","slug":"lad-dit-barn-cykle-i-skole","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/","title":{"rendered":"Lad dit barn cykle i skole"},"content":{"rendered":"

Arbejder du deltid som taxachauff\u00f8r, der bringer dit barn eller b\u00f8rn til og fra skole hver dag? Hvad med at lade dem cykle i stedet for? Her f\u00e5r du gode r\u00e5d \u2013 inklusive den bedste alder at starte.<\/strong>
\n<\/p>\n

Nogle for\u00e6ldre vil aldrig lade deres b\u00f8rn cykle i skole uden opsyn. Andre ser fordelene ved daglig pendling p\u00e5 cykel, f.eks. bedre fysisk kondition og mental pr\u00e6station. P\u00e5 trods af statistikker, der viser, at to ud af tre b\u00f8rn gerne vil cykle til skole, er det faktisk kun to procent af de europ\u00e6iske b\u00f8rn, der cykler. De mest anvendte argumenter mod daglig pendling er bekymringer om sikkerheden i morgen- og eftermiddagstrafikken samt juridiske sp\u00f8rgsm\u00e5l. F.eks. m\u00e5 b\u00f8rn i \u00d8strig ikke cykle uden opsyn, f\u00f8r de er tolv.<\/p>\n

If\u00f8lge unders\u00f8gelser foretaget i flere europ\u00e6iske byer tilbringer b\u00f8rn, der dagligt bliver k\u00f8rt til skole, to en halv time i bilen hver uge. Dette udg\u00f8r ikke kun omkring otte procent af hele skoletiden, men det overstiger ogs\u00e5 den gennemsnitlige ugentlige tid afsat til fysisk tr\u00e6ning. Cykling, s\u00e5vel som andre sportsgrene, forbedrer knoglestyrke og muskler og bidrager til sundere led og \u00f8get \u00e5rv\u00e5genhed. Alt dette ville blive sikret blot ved daglige ture til skolen.<\/p>\n

Hvad er den rette alder at begynde?<\/strong><\/h2>\n

Selvom b\u00f8rn p\u00e5 cirka fem \u00e5r kan cykle i lige linje, ville det ikke v\u00e6re ansvarligt at lade dem cykle i trafikken. If\u00f8lge loven skal b\u00f8rn v\u00e6re seks \u00e5r, f\u00f8r de m\u00e5 cykle alene i trafikken, men R\u00e5det for Sikker Trafik anbefaler, at man som for\u00e6ldre f\u00f8rst slipper sit barn alene ud i trafikken i ti- til tolv\u00e5rsalderen.<\/p>\n

For at kunne cykle sikkert alene skal dit barn …<\/em><\/strong><\/span><\/p>\n

… kende f\u00e6rdselsregler og skiltene.<\/p>\n

… kunne give tegn og placere sig korrekt p\u00e5 vej og cykelsti.<\/p>\n

… mestre cyklen 100 procent, dvs. kunne bremse, kigge til siden og bagud uden at miste balancen.<\/p>\n

… kunne vurdere andre trafikanters hensigt og hastighed.<\/p>\n

… tage sikre beslutninger p\u00e5 egen h\u00e5nd, f.eks. at kunne vurdere, hvor og hvorn\u00e5r det er sikkert at krydse en vej, og hvorn\u00e5r man skal vente.<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

Til geng\u00e6ld venter der mange fordele, n\u00e5r dit barn begynder at cykle i skole:<\/strong><\/em><\/p>\n

Cykling l\u00e6rer dit barn at opf\u00f8re sig korrekt i trafikken.<\/p>\n

Daglig fysisk aktivitet \u00f8ger sundhed og kondition.<\/p>\n

Beslutningstagning om turen fremmer dit barns uafh\u00e6ngighed.<\/p>\n

Det er et b\u00e6redygtigt transportmiddel.<\/p>\n

Det er billigere end at k\u00f8re i bil.<\/p>\n

\"\"<\/a><\/p>\n

S\u00e5dan forbereder du dit barn p\u00e5 at cykle i skole:<\/strong><\/em><\/p>\n

Find den bedste rute, og pr\u00f8v at k\u00f8re med dem i et par dage for at sikre, at alt g\u00e5r som det skal.<\/p>\n

Test dit barns viden om skilte i trafikken.<\/p>\n

Gennemg\u00e5 f\u00e6rdselsreglerne, herunder placering i vejkrydset, den mindste afstand, der skal holdes bag bilerne og angivelse af p\u00e5t\u00e6nkt retnings\u00e6ndring med venstre eller h\u00f8jre h\u00e5nd.<\/p>\n

Forklar dit barn, hvorfor det er n\u00f8dvendigt at holde afstand til de biler, der er parkeret i k\u00f8.<\/p>\n

Udstyr dit barn med en hjelm, der passer til dem, nogle lygter og en cykell\u00e5s.<\/p>\n

Tr\u00e6n kondition og f\u00e6rdigheder for at sikre, at dit barn er tilstr\u00e6kkeligt selvsikkert til at k\u00f8re turen uden opsyn.<\/p>\n","protected":false},"excerpt":{"rendered":"

Arbejder du deltid som taxachauff\u00f8r, der bringer dit barn eller b\u00f8rn til og fra skole hver dag? Hvad med at […]<\/p>\n","protected":false},"author":37,"featured_media":2871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"global-categories":[],"class_list":["post-2868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boern-og-cykling"],"yoast_head":"\nLad dit barn cykle i skole - \u0160koda We Love Cycling - Danmark<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lad dit barn cykle i skole\" \/>\n<meta property=\"og:description\" content=\"Arbejder du deltid som taxachauff\u00f8r, der bringer dit barn eller b\u00f8rn til og fra skole hver dag? Hvad med at […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - Danmark\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-05T12:50:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/7\/2023\/04\/profimedia-0006032654-1-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"redaktionen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adam Marsal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/\",\"url\":\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/\",\"name\":\"Lad dit barn cykle i skole - \u0160koda We Love Cycling - Danmark\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/7\/2023\/04\/profimedia-0006032654-1-1.webp\",\"datePublished\":\"2025-03-05T12:50:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/dk\/#\/schema\/person\/c0b7d4b921472120282693318afd7d77\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/7\/2023\/04\/profimedia-0006032654-1-1.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/7\/2023\/04\/profimedia-0006032654-1-1.webp\",\"width\":1366,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.welovecycling.com\/dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lad dit barn cykle i skole\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/dk\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/dk\/\",\"name\":\"\u0160koda We Love Cycling - Danmark\",\"description\":\"\u0160koda We Love Cycling - Danmark - Nyt online cykel magasin\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/dk\/#\/schema\/person\/c0b7d4b921472120282693318afd7d77\",\"name\":\"redaktionen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/www.welovecycling.com\/dk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1522d28483fa8b715e927ca3aa027c384bdbfde75468fae37aa207597669a59f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1522d28483fa8b715e927ca3aa027c384bdbfde75468fae37aa207597669a59f?s=96&d=mm&r=g\",\"caption\":\"redaktionen\"},\"url\":\"https:\/\/www.welovecycling.com\/dk\/author\/moderator\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lad dit barn cykle i skole - \u0160koda We Love Cycling - Danmark","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/","og_locale":"da_DK","og_type":"article","og_title":"Lad dit barn cykle i skole","og_description":"Arbejder du deltid som taxachauff\u00f8r, der bringer dit barn eller b\u00f8rn til og fra skole hver dag? Hvad med at […]","og_url":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/","og_site_name":"\u0160koda We Love Cycling - Danmark","article_published_time":"2025-03-05T12:50:35+00:00","og_image":[{"width":1366,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/7\/2023\/04\/profimedia-0006032654-1-1.webp","type":"image\/webp"}],"author":"redaktionen","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Adam Marsal","Est. reading time":"5"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/","url":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/","name":"Lad dit barn cykle i skole - \u0160koda We Love Cycling - Danmark","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/7\/2023\/04\/profimedia-0006032654-1-1.webp","datePublished":"2025-03-05T12:50:35+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/dk\/#\/schema\/person\/c0b7d4b921472120282693318afd7d77"},"breadcrumb":{"@id":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/7\/2023\/04\/profimedia-0006032654-1-1.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/7\/2023\/04\/profimedia-0006032654-1-1.webp","width":1366,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.welovecycling.com\/dk\/boern-og-cykling\/lad-dit-barn-cykle-i-skole\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.welovecycling.com\/dk\/"},{"@type":"ListItem","position":2,"name":"Lad dit barn cykle i skole"}]},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/dk\/#website","url":"https:\/\/www.welovecycling.com\/dk\/","name":"\u0160koda We Love Cycling - Danmark","description":"\u0160koda We Love Cycling - Danmark - Nyt online cykel magasin","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/dk\/#\/schema\/person\/c0b7d4b921472120282693318afd7d77","name":"redaktionen","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.welovecycling.com\/dk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1522d28483fa8b715e927ca3aa027c384bdbfde75468fae37aa207597669a59f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1522d28483fa8b715e927ca3aa027c384bdbfde75468fae37aa207597669a59f?s=96&d=mm&r=g","caption":"redaktionen"},"url":"https:\/\/www.welovecycling.com\/dk\/author\/moderator\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/posts\/2868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/comments?post=2868"}],"version-history":[{"count":1,"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/posts\/2868\/revisions"}],"predecessor-version":[{"id":2870,"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/posts\/2868\/revisions\/2870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/media\/2871"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/media?parent=2868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/categories?post=2868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/tags?post=2868"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/dk\/wp-json\/wp\/v2\/global-categories?post=2868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}