{"id":9579,"date":"2020-09-03T19:30:01","date_gmt":"2020-09-03T17:30:01","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=9579"},"modified":"2020-09-03T19:40:36","modified_gmt":"2020-09-03T17:40:36","slug":"vyplati-se-investice-do-bio-masa","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/09\/03\/vyplati-se-investice-do-bio-masa\/","title":{"rendered":"Vyplat\u00ed se investice do bio masa?"},"content":{"rendered":"

K cyklistice pat\u0159\u00ed zdrav\u00fd \u017eivotn\u00ed styl, a proto se mnoz\u00ed cyklist\u00e9 zaj\u00edmaj\u00ed o zp\u016fsoby, jak vylep\u0161it stravu. J\u00edst \u010di nej\u00edst maso se v posledn\u00edch letech stalo velkou ot\u00e1zkou.\u00a0Jak\u00fd dopad m\u00e1 konzumace masa na zdrav\u00ed? Jak\u00fd je rozd\u00edl mezi b\u011b\u017en\u00fdm a bio masem? Jak\u00fd vliv m\u00e1 maso na regeneraci po tr\u00e9ninku a jak jej spr\u00e1vn\u011b do stravy za\u0159adit? Ve speci\u00e1ln\u00ed s\u00e9rii We Love Cycling si postupn\u011b odpov\u00edme na n\u011bkolik z\u00e1sadn\u00edch t\u00e9mat spojen\u00fdch s konzumac\u00ed masa.<\/strong><\/p>\n

Tentokr\u00e1t je kl\u00ed\u010dov\u00fdm pojmem bio maso. Obecn\u011b plat\u00ed, \u017ee bio maso je finan\u010dn\u011b n\u00e1kladn\u011bj\u0161\u00ed, v mnoha p\u0159\u00edpadech dokonce n\u011bkolikan\u00e1sobn\u011b. Stoj\u00ed za to si p\u0159iplatit? Obsahuje bio maso v\u00edce \u017eivin ne\u017e b\u011b\u017en\u00e9 maso? Budete zdrav\u011bj\u0161\u00ed, kdy\u017e za\u010dnete j\u00edst v\u00fdhradn\u011b bio? Jak\u00fd m\u00e1 ekologick\u00e9 zem\u011bd\u011blstv\u00ed dopad na zv\u00ed\u0159ata a p\u0159\u00edrodu?<\/p>\n

Co je vlastn\u011b bio a ekologick\u00e9 zem\u011bd\u011blstv\u00ed? Obecn\u011b jde o syst\u00e9m, kter\u00fd zachov\u00e1v\u00e1 zdrav\u00ed p\u016fd, ekosyst\u00e9m\u016f a lid\u00ed. M\u00edsto vyu\u017e\u00edv\u00e1n\u00ed vstup\u016f s nep\u0159\u00edzniv\u00fdmi dopady, spol\u00e9h\u00e1 na ekologick\u00e9 postupy, rozmanitost a kolob\u011bhy p\u0159izp\u016fsoben\u00e9 m\u00edstn\u00edm podm\u00ednk\u00e1m.<\/p>\n

\"Hov\u011bz\u00ed<\/a>
Hov\u011bz\u00ed maso z biochovu je k\u0159eh\u010d\u00ed, chutn\u011bj\u0161\u00ed, \u0161\u0165avnat\u011bj\u0161\u00ed a mnohem vl\u00e1\u010dn\u011bj\u0161\u00ed. Foto: We Love Cycling<\/em><\/figcaption><\/figure>\n

Nen\u00ed to v\u0161ak jen bohulib\u00e1 filozofie. Zem\u011bd\u011blec, kter\u00fd chce pou\u017e\u00edvat zna\u010dku bio mus\u00ed spl\u0148ovat p\u0159\u00edsn\u00e9 podm\u00ednky. Zna\u010den\u00ed bio je upravovan\u00e9 z\u00e1konem a kontrolovan\u00e9. Na rozd\u00edl od jin\u00fdch tvrzen\u00ed na obalu potravin se tedy m\u016f\u017eete spolehnout, \u017ee bio opravdu n\u011bco konkr\u00e9tn\u00edho znamen\u00e1.<\/p>\n

Je bio maso zdrav\u011bj\u0161\u00ed?<\/strong><\/h2>\n

Jak se ekologick\u00e9 postupy v\u00fdroby prom\u00edtaj\u00ed do samotn\u00e9 v\u00fd\u017eivov\u00e9 hodnoty masa? \u0158ada studi\u00ed se shoduje na tom, \u017ee bio maso m\u00e1 vy\u0161\u0161\u00ed obsah prosp\u011b\u0161n\u00fdch omega-3 tuk\u016f a ni\u017e\u0161\u00ed obsah nasycen\u00fdch tuk\u016f ne\u017e b\u011b\u017en\u00e9 maso.<\/p>\n

Obecn\u011b tak\u00e9 studie ukazuj\u00ed, \u017ee konzumace bio potravin sni\u017euje mno\u017estv\u00ed zbytkov\u00fdch pesticid\u016f, toxin\u016f jako kadmium a bakteri\u00ed rezistentn\u00edch na antibiotika, kter\u00e9 \u010dlov\u011bk vst\u0159eb\u00e1. Je v\u0161ak pot\u0159eba p\u0159ipomenout, \u017ee b\u011b\u017en\u00e9 potraviny obsahuj\u00ed tyto nep\u0159\u00edzniv\u00e9 l\u00e1tky v\u00a0kontrolovan\u00e9m mno\u017estv\u00ed, kter\u00e9 bylo ozna\u010deno za bezpe\u010dn\u00e9.<\/p>\n

\"\"<\/a><\/p>\n

Jak\u00fd dopad m\u00e1 tedy konzumace bio potravin na zdrav\u00ed? Z\u00a0observa\u010dn\u00edch studi\u00ed v\u00edme, \u017ee konzumace bio potravin sni\u017euje riziko vzniku alergi\u00ed a ekz\u00e9m\u016f u d\u011bt\u00ed. V\u00edme tak\u00e9, \u017ee lid\u00e9, kte\u0159\u00ed vol\u00ed bio potraviny obecn\u011b konzumuj\u00ed v\u00edce zeleniny a zdrav\u00fdch nezpracovan\u00fdch potravin, co\u017e m\u00e1 pozitivn\u00ed vliv na zdrav\u00ed.<\/p>\n

Zv\u00ed\u0159ata nedost\u00e1vaj\u00ed stimul\u00e1tory r\u016fstu<\/strong><\/h2>\n

Ekologick\u00e9 zem\u011bd\u011blstv\u00ed podporuje u\u017eite\u010dn\u00e9 organismy jako \u017e\u00ed\u017ealy \u010di r\u016fzn\u00e9 brouky v\u00a0p\u016fd\u011b. To m\u00e1 za n\u00e1sledek lep\u0161\u00ed strukturu p\u016fdy, kter\u00e1 nepodl\u00e9h\u00e1 tolik erozi a jej\u00ed lep\u0161\u00ed obnovu. Ekologick\u00e9 zem\u011bd\u011blstv\u00ed tak\u00e9 nezne\u010di\u0161\u0165uje podzemn\u00ed vodu chemik\u00e1liemi a dusi\u010dnany, chr\u00e1n\u00ed okoln\u00ed \u0159eky a jezera. Bio farmy maj\u00ed ni\u017e\u0161\u00ed spot\u0159ebu energie, a dokonce pom\u00e1haj\u00ed stabilizovat klimatick\u00e9 zm\u011bny. Ekologicky obhospoda\u0159ovan\u00e1 p\u016fda toti\u017e pojme v humusu sklen\u00edkov\u00e9 plyny jako nap\u0159\u00edklad CO2 a sni\u017euje tak jejich mno\u017estv\u00ed v\u00a0atmosf\u00e9\u0159e.<\/p>\n

\n
\"kava-a-cyklistika-pomuze-mi-zhubnout\"\/<\/a><\/div>
\n Zdrav\u00ed a tr\u00e9nink<\/a>\n <\/div>\n
\n \n

K\u00e1va a cyklistika. Pom\u016f\u017ee v\u00e1m zhubnout?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Zv\u00ed\u0159ata maj\u00ed na bio farm\u00e1ch v\u011bt\u0161\u00ed prostor k voln\u00e9mu pohybu venku na \u010derstv\u00e9m vzduchu a nejsou vystavena \u017e\u00e1dn\u00fdm stimul\u00e1tor\u016fm r\u016fstu. Telata jsou krmena mate\u0159sk\u00fdm ml\u00e9kem nikoli su\u0161en\u00fdm ml\u00e9kem. Kr\u00e1vy konzumuj\u00ed seno a tr\u00e1vu, kter\u00e9 se \u201enepotkaly\u201c s pesticidy ani um\u011bl\u00fdmi hnojivy. Na bio farm\u00e1ch se tak\u00e9 nepou\u017e\u00edvaj\u00ed pravideln\u00e1 preventivn\u00ed antibiotika. Maso nen\u00ed nijak dochucov\u00e1no chemick\u00fdmi n\u00e1hra\u017ekami.<\/p>\n

Bio maso je v\u00fd\u017eivn\u011bj\u0161\u00ed<\/strong><\/h2>\n

Bio maso je o n\u011bco v\u00fd\u017eivn\u011bj\u0161\u00ed. V p\u0159\u00edpad\u011b hov\u011bz\u00edho bio masa je pak prok\u00e1z\u00e1na krat\u0161\u00ed pot\u0159eba tepeln\u00e9 \u00fapravy, nemluv\u011b o v\u011bt\u0161\u00ed k\u0159ehkosti a vl\u00e1\u010dnosti. Zat\u00edm nebylo jednozna\u010dn\u011b definov\u00e1no, zda m\u00e1 bio maso v\u00fdznamn\u00fd pozitivn\u00ed vliv na zdrav\u00ed.<\/p>\n

\n
\"retro-tour-de-france-vanoce-v-cervenci-aneb-reklamni-karavana-startuje-1930\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Tour de France: V\u00e1noce v \u010dervenci, aneb reklamn\u00ed karavana startuje (1930)<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Jednozna\u010dn\u011b\u00a0 v\u00edme, \u017ee ekologick\u00e9 zem\u011bd\u011blstv\u00ed je v\u00fdrazn\u011b lep\u0161\u00ed pro \u017eivotn\u00ed prost\u0159ed\u00ed a zv\u00ed\u0159ata samotn\u00e1. Jestli bio maso stoj\u00ed za vy\u0161\u0161\u00ed cenovku je tedy individu\u00e1ln\u00ed ot\u00e1zka. Z\u00e1vis\u00ed to na va\u0161ich preferenc\u00edch.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

K cyklistice pat\u0159\u00ed zdrav\u00fd \u017eivotn\u00ed styl, a proto se mnoz\u00ed cyklist\u00e9 zaj\u00edmaj\u00ed o zp\u016fsoby, jak vylep\u0161it stravu. J\u00edst \u010di nej\u00edst […]<\/p>\n","protected":false},"author":122,"featured_media":9583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,6],"tags":[1113,126,27,17,28],"global-categories":[411],"class_list":["post-9579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","category-zdravi-a-trenink","tag-bio-maso","tag-cyklistika","tag-trenink","tag-vyziva","tag-zdravi","global-categories-cycling"],"yoast_head":"\nVyplat\u00ed se investice do bio masa? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/09\/03\/vyplati-se-investice-do-bio-masa\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vyplat\u00ed se investice do bio masa?\" \/>\n<meta property=\"og:description\" content=\"K cyklistice pat\u0159\u00ed zdrav\u00fd \u017eivotn\u00ed styl, a proto se mnoz\u00ed cyklist\u00e9 zaj\u00edmaj\u00ed o zp\u016fsoby, jak vylep\u0161it stravu. 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