{"id":8293,"date":"2020-07-07T18:00:23","date_gmt":"2020-07-07T16:00:23","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=8293"},"modified":"2020-07-07T16:42:07","modified_gmt":"2020-07-07T14:42:07","slug":"jak-se-profesionalni-tymy-pripravuji-na-virtualni-zavody","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/07\/07\/jak-se-profesionalni-tymy-pripravuji-na-virtualni-zavody\/","title":{"rendered":"Jak se profesion\u00e1ln\u00ed t\u00fdmy p\u0159ipravuj\u00ed na virtu\u00e1ln\u00ed z\u00e1vody?"},"content":{"rendered":"

Je\u0161t\u011b p\u00e1r t\u00fddn\u016f si fanou\u0161ci cyklistiky mus\u00ed po\u010dkat na re\u00e1ln\u00e9 bitvy o vte\u0159iny, kter\u00e9 je tolik l\u00e1kaj\u00ed a na n\u011b\u017e se t\u011b\u0161\u00ed. Profesion\u00e1ln\u00ed t\u00fdmy obsazuj\u00ed z\u00e1vody ni\u017e\u0161\u00edch kategori\u00ed, sou\u010dasn\u011b ale nominuj\u00ed i sv\u00e9 nejlep\u0161\u00ed cyklisty do virtu\u00e1ln\u00edch boj\u016f, kter\u00e9 se odehr\u00e1vaj\u00ed prost\u0159ednictv\u00edm r\u016fzn\u00fdch aplikac\u00ed. Jak se profesion\u00e1ln\u00ed t\u00fdmy chystaj\u00ed na virtu\u00e1ln\u00ed z\u00e1vody? Tren\u00e9r formace Sunweb Luke Roberts nechal nahl\u00e9dnout do z\u00e1kulis\u00ed p\u0159\u00edprav jeho sv\u011b\u0159enc\u016f.<\/strong><\/p>\n

Tr\u00e9nink v\u00a0dom\u00e1c\u00edch podm\u00ednk\u00e1ch nen\u00ed po v\u011bt\u0161inu roku zrovna norm\u00e1ln\u00ed z\u00e1le\u017eitost pro profesion\u00e1ln\u00ed cyklisty. Velkou v\u00fdzvou digit\u00e1ln\u00edch z\u00e1vod\u016f tedy bylo p\u0159izp\u016fsobov\u00e1n\u00ed se r\u016fzn\u00fdm virtu\u00e1ln\u00edm platform\u00e1m a tak\u00e9 zm\u011bn\u00e1m v\u00a0d\u00e9lce z\u00e1vod\u016f.<\/p>\n

\n
\"vyjimecna-sance-makni-ve-virtualni-letape-a-pojed-na-tour-de-france\"\/<\/a><\/div>
\n TdF<\/a>\n <\/div>\n
\n \n

V\u00fdjime\u010dn\u00e1 \u0161ance. M\u00e1kni ve virtu\u00e1ln\u00ed L\u2019\u00c9tape a poje\u010f na Tour de France!<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Virtu\u00e1ln\u00ed cyklistick\u00e9 bitvy toti\u017e trvaj\u00ed p\u0159ibli\u017en\u011b 40\u201360 minut oproti \u010dty\u0159em a\u017e p\u011bti hodin\u00e1m sout\u011b\u017en\u00edho m\u011b\u0159en\u00ed v\u00a0klasick\u00fdch podm\u00ednk\u00e1ch. Jednodu\u0161e \u0159e\u010deno, z\u00e1vody na trena\u017eerech jsou mnohem intenzivn\u011bj\u0161\u00ed.<\/p>\n

\u201eVe venkovn\u00edm z\u00e1vod\u011b se d\u00e1 ob\u010das jet na volnob\u011bh uprost\u0159ed pelotonu, p\u0159i sjezdech nebo v\u00a0zat\u00e1\u010dk\u00e1ch. Doma na trena\u017e\u00e9ru je ale nutn\u00e9 \u0161lapat do ped\u00e1l\u016f neust\u00e1le. Je to nesmlouvav\u00e9,\u201c popisuje Luke Roberts, tren\u00e9r t\u00fdmu Sunweb.<\/p>\n

Jako kdy\u017e se jede \u010dasovka<\/strong><\/h2>\n

Velk\u00fdm probl\u00e9mem virtu\u00e1ln\u00edch z\u00e1vod\u016f je, pokud se cyklist\u00e9 nach\u00e1z\u00ed uprost\u0159ed vytrvalostn\u00ed f\u00e1ze tr\u00e9ninku, kde se pov\u011bt\u0161inou jenom naj\u00ed\u017ed\u00ed objem. P\u0159itom virtu\u00e1ln\u00ed z\u00e1vod je n\u011bco jako \u010dasovka. Tud\u00ed\u017e v\u00edce etap p\u0159edstavuje vlastn\u011b s\u00e9rii \u010dasovek.<\/p>\n

\"Re\u00e1ln\u00e1<\/a>
Re\u00e1ln\u00e1 \u010dasovka se velmi bl\u00ed\u017e\u00ed virtu\u00e1ln\u00ed z\u00e1vod\u016fm, kter\u00e9 jsou vlastn\u011b tvo\u0159eny s\u00e9ri\u00ed \u010dasovek. Foto: instagram Sunweb<\/em><\/figcaption><\/figure>\n

Kdy\u017e do\u0161lo k virtu\u00e1ln\u00edm z\u00e1vod\u016fm v pr\u016fb\u011bhu jara, t\u00fdm Sunweb do z\u00e1vodu nasadil cyklisty, kte\u0159\u00ed u\u017e m\u011bli v ostr\u00e9m re\u017eimu n\u011bco naje\u017ed\u011bno a m\u011bli tak \u0161anci i p\u0159es nedostatek specifick\u00e9ho tr\u00e9ninku pro \u010dasovku podat dobr\u00fd v\u00fdkon.<\/p>\n

T\u00fdmov\u00e1 spolupr\u00e1ce nefunguje<\/strong><\/h2>\n

T\u011blesn\u00e1 v\u00e1ha a v\u00fdkon m\u011b\u0159en\u00fd ve wattech jsou jedin\u00e9 dva parametry, kter\u00e9 ur\u010duj\u00ed rychlost cyklisty ve virtu\u00e1ln\u00edm z\u00e1vod\u011b. \u201ePlatforma Rouvy nepodporuje j\u00edzdu v\u00a0h\u00e1ku, co\u017e ze z\u00e1vodu d\u011bl\u00e1 v\u00edce m\u00e9n\u011b \u010distou \u010dasovku,\u201c vysv\u011btluje Luke Roberts.<\/p>\n

Platforma Rouvy v\u0161ak zobrazuje u ka\u017ed\u00e9ho z\u00e1vodn\u00edka v\u00a0re\u00e1ln\u00e9m \u010dase \u00fadaj o wattech na kilogram v\u00e1hy, co\u017e je pro cyklisty \u00fadaj, podle n\u011bho\u017e velice snadno mohou porovnat, jestli soupe\u0159i tla\u010d\u00ed do ped\u00e1l\u016f siln\u011bji nebo ne. \u00a0Podle tohoto tedy mohou taktizovat a \u0161et\u0159it s\u00edly nebo naopak zav\u010dasu zareagovat na n\u00e1stup soupe\u0159e.<\/p>\n

\n
\"sagan-v-dobe-koronaviru-trenuje-na-valcich-virtualni-zavody-ho-nebavi\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Sagan v\u00a0dob\u011b koronaviru tr\u00e9nuje na v\u00e1lc\u00edch. Virtu\u00e1ln\u00ed z\u00e1vody ho nebav\u00ed<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

T\u00fdm jako celek tak\u00e9 m\u016f\u017ee takticky vyslat jednoho z\u00e1vodn\u00edka v\u00a0p\u0159ehnan\u00e9m tempu hned od za\u010d\u00e1tku do \u010dela se snahou p\u0159ed\u010dasn\u011b utavit favority z\u00a0konkuren\u010dn\u00edch t\u00fdm\u016f a p\u0159ipravit tak dobrou pozici pro fini\u0161 t\u00fdmov\u00e9ho kolegy.<\/p>\n

Tren\u00e9\u0159i si virtu\u00e1ln\u00ed z\u00e1vod\u011bn\u00ed vyzkou\u0161eli<\/strong><\/h2>\n

Aby tren\u00e9\u0159i cyklist\u016fm mohli skute\u010dn\u011b porozum\u011bt, v\u00a0r\u00e1mci t\u00fdmu Sunweb si samotn\u00ed tren\u00e9\u0159i vyzkou\u0161eli virtu\u00e1ln\u00ed z\u00e1vody na vlastn\u00ed k\u016f\u017ei.<\/p>\n

\u201eP\u0159i t\u011bchto testech jsme spolu hodn\u011b komunikovali a prob\u00edrali na co se p\u0159i z\u00e1vod\u011b zam\u011b\u0159it. M\u011bli jsme WhatsApp skupinu, v n\u00ed\u017e jsme sd\u00edleli v\u0161elijak\u00e9 tipy a triky. Kdy\u017e pak p\u0159i\u0161lo na den z\u00e1vodu, tak u\u017e na\u0161i z\u00e1vodn\u00edci nepot\u0159ebovali dal\u0161\u00ed kou\u010dov\u00e1n\u00ed, byli dostate\u010dn\u011b p\u0159ipraveni,\u201c vysv\u011btluje Luke Roberts.<\/p>\n

Specifick\u00e1 v\u00fd\u017eiva<\/strong><\/h2>\n

Velmi specifick\u00e1 je p\u0159i virtu\u00e1ln\u00edch z\u00e1vodech rovn\u011b\u017e v\u00fd\u017eiva cyklist\u016f. \u201eZvolili jsme stejn\u00fd p\u0159\u00edstup jako k hodinov\u00e9 \u010dasovce. Z\u00e1vodn\u00edci m\u011bli posledn\u00ed j\u00eddlo p\u0159ibli\u017en\u011b 3 hodiny p\u0159ed z\u00e1vodem, a pak men\u0161\u00ed sva\u010dinu \u0161edes\u00e1t a\u017e devades\u00e1t minut p\u0159ed startem. V pr\u016fb\u011bhu intenzivn\u00edho z\u00e1vodu pak u\u017e nen\u00ed mo\u017en\u00e9 vst\u0159ebat pevnou stravu,\u201c \u0159\u00edk\u00e1 Luke Roberts.<\/p>\n

\"Virtu\u00e1ln\u00ed<\/a>
Virtu\u00e1ln\u00ed z\u00e1vody vy\u017eaduj\u00edc\u00ed specifick\u00fd p\u0159\u00edstup ke strav\u011b. Energetick\u00e9 gely, a\u010d se z\u00e1vod\u00ed z ob\u00fdvac\u00edho pokoje, jsou nutn\u00e9. Foto: instagram Sunweb<\/em><\/figcaption><\/figure>\n

Z\u00e1vodn\u00edci tedy v\u00a0pr\u016fb\u011bhu z\u00e1vodu pouze pili sportovn\u00ed iontov\u00e9 n\u00e1poje pro hydrataci a konzumovali energetick\u00e9 gely jako zdroj cukr\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"

Je\u0161t\u011b p\u00e1r t\u00fddn\u016f si fanou\u0161ci cyklistiky mus\u00ed po\u010dkat na re\u00e1ln\u00e9 bitvy o vte\u0159iny, kter\u00e9 je tolik l\u00e1kaj\u00ed a na n\u011b\u017e […]<\/p>\n","protected":false},"author":122,"featured_media":8298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[126,950,949,27,1008],"global-categories":[411],"class_list":["post-8293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","tag-cyklistika","tag-luke-roberts","tag-sunweb","tag-trenink","tag-virtualni-zavody","global-categories-cycling"],"yoast_head":"\nJak se profesion\u00e1ln\u00ed t\u00fdmy p\u0159ipravuj\u00ed na virtu\u00e1ln\u00ed z\u00e1vody? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/07\/07\/jak-se-profesionalni-tymy-pripravuji-na-virtualni-zavody\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak se profesion\u00e1ln\u00ed t\u00fdmy p\u0159ipravuj\u00ed na virtu\u00e1ln\u00ed z\u00e1vody?\" \/>\n<meta property=\"og:description\" content=\"Je\u0161t\u011b p\u00e1r t\u00fddn\u016f si fanou\u0161ci cyklistiky mus\u00ed po\u010dkat na re\u00e1ln\u00e9 bitvy o vte\u0159iny, kter\u00e9 je tolik l\u00e1kaj\u00ed a na n\u011b\u017e […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2020\/07\/07\/jak-se-profesionalni-tymy-pripravuji-na-virtualni-zavody\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-07T16:00:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/07\/Sunweb-virtu\u00e1ln\u00ed-z\u00e1vody.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jan Kr\u016fta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/07\/07\/jak-se-profesionalni-tymy-pripravuji-na-virtualni-zavody\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2020\/07\/07\/jak-se-profesionalni-tymy-pripravuji-na-virtualni-zavody\/\",\"name\":\"Jak se profesion\u00e1ln\u00ed t\u00fdmy p\u0159ipravuj\u00ed na virtu\u00e1ln\u00ed z\u00e1vody? 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