{"id":7864,"date":"2020-06-21T07:30:15","date_gmt":"2020-06-21T05:30:15","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=7864"},"modified":"2020-06-20T22:20:52","modified_gmt":"2020-06-20T20:20:52","slug":"jan-skarnitzl-az-ucitim-ze-je-cas-z-pelotonu-vystoupit-tak-ten-krok-udelam","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/06\/21\/jan-skarnitzl-az-ucitim-ze-je-cas-z-pelotonu-vystoupit-tak-ten-krok-udelam\/","title":{"rendered":"Jan \u0160karnitzl: A\u017e uc\u00edt\u00edm, \u017ee je \u010das z\u00a0pelotonu vystoupit, tak ten krok ud\u011bl\u00e1m"},"content":{"rendered":"

Jan \u0160karnitzl pat\u0159\u00ed mezi nejzku\u0161en\u011bj\u0161\u00ed dom\u00e1c\u00ed bikery. Za p\u00e1r dn\u00ed mu bude 34 let, p\u0159esto sezonu, v n\u00ed\u017e se dlouhou dobu nez\u00e1vodilo, za\u017e\u00edv\u00e1 poprv\u00e9. Ale na v\u0161em vid\u00ed pozitiva. Dal se dohromady po operaci ruky, co\u017e byl d\u016fsledek p\u00e1du na \u00fanorov\u00fdch z\u00e1vodech v \u0158ecku a u\u017e\u00edval si \u010das s rodinou, co\u017e je pro n\u011bj norm\u00e1ln\u011b v nyn\u011bj\u0161\u00edm ro\u010dn\u00edm obdob\u00ed rovn\u011b\u017e\u00a0 vz\u00e1cnost. \u201eI kdyby cel\u00e1 sezona kv\u016fli koronaviru nebyla, asi bych se z toho nezbl\u00e1znil. Sice mi z\u00e1vody chyb\u011bly, ale zase nejsem typ, kter\u00fd by musel st\u00e1t na startu ka\u017ed\u00fd t\u00fdden,\u201c \u0159\u00edk\u00e1 biker st\u00e1je Cyklostar Trek Mercedes-Benz.<\/strong><\/p>\n

M\u00e1te za sebou p\u00e1r \u00favodn\u00edch z\u00e1vod\u016f, jak se c\u00edt\u00edte?<\/strong><\/h2>\n

Docela to jde. Je zn\u00e1t, \u017ee se zat\u00edm moc nez\u00e1vodilo, ale v\u0161ichni to maj\u00ed podobn\u00e9. J\u00e1 jel pro zpest\u0159en\u00ed tr\u00e9ninku i p\u00e1r virtu\u00e1ln\u00edch z\u00e1vod\u016f, te\u010f \u010dty\u0159i men\u0161\u00ed kone\u010dn\u011b v ter\u00e9nu a douf\u00e1m, \u017ee forma p\u016fjde nahoru, abych byl co nejl\u00edp p\u0159ipraven na prvn\u00ed vrchol sezony, kter\u00fdm bude mistrovstv\u00ed republiky.<\/p>\n

Ruka u\u017e je po operaci v\u00a0po\u0159\u00e1dku? Nijak v\u00e1s nelimituje?<\/strong><\/h2>\n

Na\u0161t\u011bst\u00ed je v\u0161e v pohod\u011b. M\u011bl jsem z toho p\u00e1du zlomenou z\u00e1prstn\u00ed kost a hrozilo, \u017ee by nesrostla dob\u0159e. Opera\u010dn\u00ed z\u00e1krok byl nutn\u00fd a provedl se hned. Bylo pot\u0159eba to zpevnit \u0161rouby, kter\u00e9 m\u00e1m v ruce dodnes. Nijak m\u011b to na kole neomezuje a po sezon\u011b budeme \u0159e\u0161it, jestli se \u0161rouby vyndaj\u00ed nebo je l\u00e9ka\u0159i je\u0161t\u011b v ruce nechaj\u00ed.<\/p>\n

\n
\"pitny-rezim-pro-cyklisty-pivo-nebo-iontovy-napoj\"\/<\/a><\/div>
\n Zdrav\u00ed a tr\u00e9nink<\/a>\n <\/div>\n
\n \n

Pitn\u00fd re\u017eim pro cyklisty. Iontov\u00fd n\u00e1poj nebo pivo?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Kolik dn\u016f od z\u00e1kroku jste mohl za\u010d\u00edt tr\u00e9novat?<\/strong><\/h2>\n

T\u00fdden jsem m\u011bl klidov\u00fd re\u017eim, pak jsem se za\u010dal trochu h\u00fdbat a po t\u0159ech t\u00fddnech u\u017e jsem jezdil venku na kole. Nejd\u0159\u00edv jen na silni\u010dce, do ter\u00e9nu jsem hned necht\u011bl. Ale zran\u011bn\u00ed se hojilo hodn\u011b rychle, a kdy\u017e jsem za\u010dal jezdit na biku v ter\u00e9nu, \u017e\u00e1dn\u00e9 probl\u00e9my nenastaly.<\/p>\n

\"Rentgenov\u00fd<\/a>
Rentgenov\u00fd sn\u00edmek zlomen\u00e9 ruky \u010desk\u00e9ho bikera Jana \u0160karnitzla po operaci v Motole. Foto: Instagram Jana \u0160karnitzla<\/em><\/figcaption><\/figure>\n

Ale nucen\u00e1 pauza kv\u016fli koronaviru v\u00e1m kv\u016fli dol\u00e9\u010den\u00ed stejn\u011b p\u0159i\u0161la vhod, ne?<\/strong><\/h2>\n

Kdyby se norm\u00e1ln\u011b z\u00e1vodilo podle pl\u00e1nu, asi by to z m\u00e9 strany bylo v\u00edc tla\u010den\u00fd, abych byl co nejd\u0159\u00edv zp\u00e1tky, ale asi bych p\u0159i\u0161el maxim\u00e1ln\u011b o dva z\u00e1vody. Ty, kter\u00e9 jsem m\u011bl v pl\u00e1nu za\u010d\u00e1tkem dubna, u\u017e bych jel. Ot\u00e1zkou je, jak bych vypadal. Ale ruka byla p\u0159ipravena.<\/p>\n

Jak jste obdob\u00ed bez z\u00e1vod\u016f tr\u00e1vil?<\/strong><\/h2>\n

Za\u010dal jsem v\u00edc db\u00e1t o sv\u00e9 t\u011blo. Nechal jsem si ud\u011blat znovu posed na kole, za\u010dal jsem v\u00edc b\u011bhat a cvi\u010dit. M\u011bl jsem trochu probl\u00e9my se svalov\u00fdmi \u00fapony u jedn\u00e9 \u010d\u00e1sti stehen. Tro\u0161ku jsem protahov\u00e1n\u00ed zanedb\u00e1val a te\u010f jsem v\u0161e v\u00edc konzultoval s odborn\u00edky. Mohlo to b\u00fdt t\u0159eba i t\u00edm, \u017ee jsem p\u0159e\u0161el na nov\u00e9 kolo, ped\u00e1ly i tretry. Chvilku trvalo, ne\u017e si v\u0161echno sedlo. Cvi\u010den\u00ed mi hodn\u011b pomohlo.<\/p>\n

Kolik kilometr\u016f reprezenta\u010dn\u00ed biker v r\u00e1mci p\u0159\u00edpravy nab\u011bhal?<\/strong><\/h2>\n

Docela dost, nikdy jsem tolik neb\u011bhal. U n\u00e1s v\u00a0Polab\u00ed je sam\u00e1 rovina, tak to jde docela dob\u0159e. Ob\u010das jsem si v\u00a0r\u00e1mci tr\u00e9ninku dal i p\u016flmaraton, ale to u\u017e je pro m\u011b hrana. Po patn\u00e1cti kilometrech u\u017e jsem za\u010dal c\u00edtit l\u00fdtka i achillovky.<\/p>\n

\"\"<\/a><\/p>\n

Je t\u011b\u017ek\u00e9 tr\u00e9novat, kdy\u017e \u010dlov\u011bk po\u0159\u00e1dn\u011b nev\u00ed, kdy se za\u010dne z\u00e1vodit?<\/strong><\/h2>\n

Bylo to pro v\u0161echny stejn\u00e9. V\u011bd\u011bl jsem, \u017ee z\u00e1vody nebudou hned, tak jsem tomu tr\u00e9nink uzp\u016fsobil. Ale po\u0159\u00e1d jsem se p\u0159ipravoval, abych byl v kondici. Kdyby sezona nebyla v\u016fbec, zvl\u00e1dl bych to a v podstat\u011b bych s t\u00edm nem\u011bl n\u011bjak\u00fd obrovsk\u00fd probl\u00e9m, kdy\u017e pominu finan\u010dn\u00ed hledisko.<\/p>\n

V\u011bt\u0161ina lid\u00ed u\u017e se z\u00e1vod\u016f nemohla do\u010dkat\u2026<\/strong><\/h2>\n

J\u00e1 se rovn\u011b\u017e t\u011b\u0161il, ale p\u0159ece jen u\u017e m\u00e1m za ty roky n\u011bco odz\u00e1vod\u011bno a nemus\u00edm nutn\u011b b\u00fdt na startu po\u0159\u00e1d. Dok\u00e1\u017eu se vy\u0161\u0165avit i na tr\u00e9ninku. Nav\u00edc m\u00e1m doma dv\u011b mal\u00e9 d\u011bti a moc jsem si chv\u00edle s rodinou u\u017e\u00edval. P\u0159ece jen je zrovna na ja\u0159e dost z\u00e1vod\u016f, do toho je\u0161t\u011b tr\u00e9ninkov\u00e9 kempy a dal\u0161\u00ed t\u00fdmov\u00e9 povinnosti. Tak\u017ee doma norm\u00e1ln\u011b touto dobou moc \u010dasto neb\u00fdv\u00e1m.<\/p>\n

\n
\"po-pivu-mi-tezknou-nohy-smeje-se-svetovy-kardiochirurg-nejvetsi-adrenalin-zazil-na-draze\"\/<\/a><\/div>
\n Z\u00c1BAVA<\/a>\n <\/div>\n
\n \n

Po pivu mi t\u011b\u017eknou nohy, sm\u011bje se sv\u011btov\u00fd kardiochirurg. Nejv\u011bt\u0161\u00ed adrenalin za\u017eil na dr\u00e1ze<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Zm\u00ednil jste finance. O kolik p\u0159ich\u00e1z\u00ed biker, kdy\u017e nez\u00e1vod\u00ed?<\/strong><\/h2>\n

O v\u0161echny prize money ze z\u00e1vod\u016f, kde je docela dost pen\u011bz. No, a kdy\u017e budu mluvit za n\u00e1s, tak do\u0161lo k n\u011bjak\u00e9mu procentu\u00e1ln\u00edmu sn\u00ed\u017een\u00ed platu. Bylo nap\u0159\u00ed\u010d cel\u00fdm t\u00fdmem na z\u00e1klad\u011b domluvy. Ale v\u00edm, \u017ee jsou t\u00fdmy, kter\u00e9 platy z\u00e1vodn\u00edk\u016fm stoply \u00fapln\u011b. Te\u010f je ot\u00e1zkou, jak\u00fd v\u0161echno bude m\u00edt dopad na sport, kolik firem od sponzoringu ustoup\u00ed nebo jak pokr\u00e1t\u00ed p\u016fvodn\u00ed smlouvy.<\/p>\n

\"\u010cesk\u00fd<\/a>
\u010cesk\u00fd biker Jan \u0160karnitzl p\u0159i jednom z prvn\u00edch sout\u011b\u017en\u00edch start\u016f sezony 2020. Foto: Milo\u0161 Lubas<\/em><\/figcaption><\/figure>\n

Sezona u n\u00e1s se pomalu rozj\u00ed\u017ed\u00ed, co pojedete v nejbli\u017e\u0161\u00edch t\u00fddnech?<\/strong><\/h2>\n

Nyn\u00ed u\u017e jsou vlastn\u011b ka\u017ed\u00fd v\u00edkend z\u00e1vody. Jel jsem Nova Cup, poh\u00e1rov\u00fd z\u00e1vod v maratonu v Mostu, v pl\u00e1nu m\u00e1m Kolo pro \u017eivot na Orl\u00edku, poh\u00e1r v cross country v Tou\u0161kov\u011b a mistr\u00e1k republiky v Peci pod Sn\u011b\u017ekou. Mezin\u00e1rodn\u00ed z\u00e1vody budou nahu\u0161t\u011bn\u00e9 do podzimu, tak\u017ee bude prostor se na n\u011b dob\u0159e p\u0159ipravit. Pro m\u011b je prvn\u00edm vrcholem republika, pak Nov\u00e9 M\u011bsto a mistrovstv\u00ed sv\u011bta. V\u0161ude budu cht\u00edt zajet co nejl\u00edp.<\/p>\n

Nebude sezona nahu\u0161t\u011bn\u00e1 do n\u011bkolika podzimn\u00edch t\u00fddn\u016f divn\u00e1?<\/strong><\/h2>\n

Mysl\u00edm, \u017ee pokud se odjede podle nyn\u011bj\u0161\u00edho pl\u00e1nu, tak se ji v r\u00e1mci mo\u017enost\u00ed poda\u0159ilo zachr\u00e1nit. Podzim bude hodn\u011b n\u00e1ro\u010dn\u00fd, ale t\u0159eba silni\u010d\u00e1\u0159i to maj\u00ed podstatn\u011b hor\u0161\u00ed. Bude zaj\u00edmav\u00e9 sledovat, jak na tom kdo bude, proto\u017ee asi nikomu v nabit\u00e9m programu nesedne \u00fapln\u011b ka\u017ed\u00fd z\u00e1vod.<\/p>\n

\n
\"projekt-na-kole-detem-je-nejvetsi-vitezstvi-kariery-rika-svetovy-sampion-zimovcak\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Projekt Na kole d\u011btem je nejv\u011bt\u0161\u00ed v\u00edt\u011bzstv\u00ed kari\u00e9ry, \u0159\u00edk\u00e1 sv\u011btov\u00fd \u0161ampion Zimov\u010d\u00e1k<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

V\u00a0bikov\u00e9m pelotonu pat\u0159\u00edte k\u00a0nejzku\u0161en\u011bj\u0161\u00edm borc\u016fm. Je t\u011b\u017e\u0161\u00ed dr\u017eet krok s\u00a0mlad\u00fdmi vl\u010d\u00e1ky, kte\u0159\u00ed do cross country p\u0159ich\u00e1zej\u00ed?<\/strong><\/h2>\n

Ve sv\u011b\u0165\u00e1ku se toho hodn\u011b zm\u011bnilo. Z\u00e1vody jsou \u00fapln\u011b jin\u00e9. Trat\u011b se zkracuj\u00ed, kopce se zkracuj\u00ed, je to stav\u011bn\u00e9 \u00fapln\u011b jinak ne\u017e t\u0159eba p\u0159ed patn\u00e1cti lety, kdy j\u00e1 za\u010d\u00ednal jezdit tyhle velk\u00e9 z\u00e1vody. Ty zm\u011bny nejsou \u00fapln\u011b v m\u016fj prosp\u011bch, proto\u017ee nahr\u00e1vaj\u00ed sp\u00ed\u0161 explozivn\u00edm typ\u016fm z\u00e1vodn\u00edk\u016f. Je to hlavn\u011b o dynamice a technice. J\u00e1 jsem tempov\u00fd jezdec, kter\u00fd dok\u00e1\u017ee za\u00fato\u010dit v dlouh\u00e9m stoup\u00e1n\u00ed. Jen\u017ee tady je v\u011bt\u0161ina kopc\u016f od minuty do dvou. Ale pracuji na tom, abych se p\u0159izp\u016fsobil a byl schopen jezdit po\u0159\u00e1d na n\u011bjak\u00e9 \u00farovni. Uvid\u00edme, jak dlouho budu schopen dr\u017eet krok s t\u011bmi mlad\u0161\u00edmi.<\/p>\n

\"\u010cesk\u00fd<\/a>
\u010cesk\u00fd biker Jan \u0160karnitzl sn\u00ed o \u00fa\u010dasti na olympijsk\u00fdch hr\u00e1ch v Tokiu 2021. Foto: Milo\u0161 Lubas<\/em><\/figcaption><\/figure>\n

A tu\u0161\u00edte jak dlouho s nimi vydr\u017e\u00edte?<\/strong><\/h2>\n

Bude z\u00e1le\u017eet jen na m\u00e9 v\u00fdkonnosti. Smlouvy se \u0159e\u0161\u00ed v\u011bt\u0161inou na rok a j\u00e1 chci p\u0159\u00ed\u0161t\u00ed rok ur\u010dit\u011b z\u00e1vodit. I kv\u016fli olympi\u00e1d\u011b. Zkus\u00edme se porvat je\u0161t\u011b o jedno m\u00edsto pro \u010cesko, i kdy\u017e nebude snadn\u00e9 p\u0159esko\u010dit v \u017eeb\u0159\u00ed\u010dku N\u011bmce. D\u016fle\u017eit\u00e9 budou prvn\u00ed dva sv\u011b\u0165\u00e1ky p\u0159\u00ed\u0161t\u00edho roku. V\u00edm, \u017ee to nep\u016fjde donekone\u010dna, tak\u017ee se u\u017e trochu mus\u00edm d\u00edvat kolem sebe a trochu p\u0159em\u00fd\u0161let, kde bych se mohl po skon\u010den\u00ed kari\u00e9ry realizovat. Te\u010f jen v\u00edm, \u017ee bych r\u00e1d z\u016fstal u sportu, proto\u017ee jsem se toho za ty roky hodn\u011b nau\u010dil a r\u00e1d bych zku\u0161enosti p\u0159ed\u00e1val d\u00e1l. Ale te\u010f jsem po\u0159\u00e1d je\u0161t\u011b z\u00e1vodn\u00edk a chci tomu d\u00e1t maximum. A\u017e jednou uc\u00edt\u00edm, \u017ee je vhodn\u00fd \u010das, abych z pelotonu vystoupil, tak ten krok ud\u011bl\u00e1m.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jan \u0160karnitzl pat\u0159\u00ed mezi nejzku\u0161en\u011bj\u0161\u00ed dom\u00e1c\u00ed bikery. Za p\u00e1r dn\u00ed mu bude 34 let, p\u0159esto sezonu, v n\u00ed\u017e se dlouhou […]<\/p>\n","protected":false},"author":122,"featured_media":7867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[236],"global-categories":[411],"class_list":["post-7864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-horska-cyklistika","tag-jan-skarnitzl","global-categories-cycling"],"yoast_head":"\nJan \u0160karnitzl: A\u017e uc\u00edt\u00edm, \u017ee je \u010das z\u00a0pelotonu vystoupit, tak ten krok ud\u011bl\u00e1m | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/21\/jan-skarnitzl-az-ucitim-ze-je-cas-z-pelotonu-vystoupit-tak-ten-krok-udelam\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jan \u0160karnitzl: A\u017e uc\u00edt\u00edm, \u017ee je \u010das z\u00a0pelotonu vystoupit, tak ten krok ud\u011bl\u00e1m\" \/>\n<meta property=\"og:description\" content=\"Jan \u0160karnitzl pat\u0159\u00ed mezi nejzku\u0161en\u011bj\u0161\u00ed dom\u00e1c\u00ed bikery. 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