{"id":7654,"date":"2020-06-11T10:30:08","date_gmt":"2020-06-11T08:30:08","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=7654"},"modified":"2020-06-11T10:19:49","modified_gmt":"2020-06-11T08:19:49","slug":"jak-zvladli-karantenu-profesionalove-z-tymu-sunweb-analyzy-zavodu-kava-a-zdrava-strava","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/06\/11\/jak-zvladli-karantenu-profesionalove-z-tymu-sunweb-analyzy-zavodu-kava-a-zdrava-strava\/","title":{"rendered":"Jak zvl\u00e1dli karant\u00e9nu profesion\u00e1lov\u00e9 z t\u00fdmu Sunweb? Anal\u00fdzy z\u00e1vod\u016f, k\u00e1va a zdrav\u00e1 strava"},"content":{"rendered":"

Mimo\u0159\u00e1dn\u011b n\u00e1ro\u010dn\u00e9 obdob\u00ed za\u017e\u00edvali cyklisti\u010dt\u00ed profesion\u00e1lov\u00e9. Borci z prost\u0159ed\u00ed silni\u010dn\u00edch z\u00e1vod\u016f by za sebou nyn\u00ed m\u011bli nejslavn\u011bj\u0161\u00ed klasiky, italsk\u00e9 Giro a chystali by se na Tour de France. M\u00edsto toho tr\u00e9novali doma na trena\u017e\u00e9rech, ti \u0161\u0165astn\u011bj\u0161\u00ed se mohli chystat v sedle kola v p\u0159\u00edrodn\u00edch podm\u00ednk\u00e1ch.<\/strong><\/p>\n

T\u0159ia\u010dty\u0159icetilet\u00fd australsk\u00fd tren\u00e9r t\u00fdmu Sunweb Luke Roberts exkluzivn\u011b pro We Love Cycling popsal, jak profesion\u00e1lov\u00e9 z jeho t\u00fdmu zvl\u00e1daj\u00ed psychick\u00e9 vyp\u011bt\u00ed dom\u00e1c\u00ed karant\u00e9ny, jak\u00fdm zp\u016fsobem udr\u017euj\u00ed koncentraci, ale do\u0161lo i na pohled za kulisy pro obdob\u00ed, kdy t\u00fdm putuje mezi z\u00e1vody.<\/p>\n

T\u00fdm jezdce motivuje videohovory<\/strong><\/h2>\n

Pro veden\u00ed v\u0161ech t\u00fdm\u016f bylo kl\u00ed\u010dov\u00e9 navodit v cyklistech maxim\u00e1ln\u00ed mo\u017enou m\u00edru koncentrace, by\u0165 se nez\u00e1vodilo a ka\u017ed\u00fd byl izolovan\u00fd v dom\u00e1c\u00edm prost\u0159ed\u00ed. \u201eVytvo\u0159ili jsme si men\u0161\u00ed pracovn\u00ed skupinky, kter\u00e9 se ka\u017ed\u00fd t\u00fdden \u201esch\u00e1zeli\u201c prost\u0159ednictv\u00edm videohovor\u016f. Ka\u017ed\u00fd tren\u00e9r pak se svou men\u0161\u00ed skupinkou z\u00e1vodn\u00edk\u016f pracoval na t\u00fdmov\u00e9 spolupr\u00e1ci a podobn\u00fdch t\u00e9matech,“ vysv\u011btloval Luke Roberts.<\/p>\n

\n
\"na-plat-nikomu-sahnout-nemuseli-jak-pandemie-zasahla-nejlepsi-cesky-profitym\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Na plat nikomu s\u00e1hnout nemuseli! Jak pandemie zas\u00e1hla nejlep\u0161\u00ed \u010desk\u00fd profit\u00fdm?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

\u201eJ\u00e1 dostal na starosti skupinu sedmi sprinter\u016f. Ka\u017ed\u00fd t\u00fdden jsem jim zad\u00e1val a st\u00e1le zad\u00e1v\u00e1m \u00fakol, nap\u0159\u00edklad analyzovat video ze z\u00e1vodu, na n\u011bm\u017e se mus\u00ed pokusit identifikovat ur\u010dit\u00e9 sprintersk\u00e9 taktiky. D\u00edky tomu mus\u00ed st\u00e1le p\u0159em\u00fd\u0161let o z\u00e1vod\u011bn\u00ed a m\u011bli tak\u00e9 pravideln\u00fd kontakt se sv\u00fdmi t\u00fdmov\u00fdmi kolegy. Zat\u00edm n\u00e1m to funguje skv\u011ble, na\u0161i jezdci se na video hovory t\u011b\u0161\u00ed,\u201c \u0159ekl Luke Roberts.<\/p>\n

Volno tr\u00e1v\u00ed u k\u00e1vovar\u016f a simul\u00e1tor\u016f<\/strong><\/h2>\n

A\u010d byli od\u0159\u00edznut\u00ed od par\u0165\u00e1ku a soupe\u0159\u016f, nesed\u011bli z\u00e1vodn\u00edci t\u00fdmu Sunweb pochopiteln\u011b jen na kolech. Co je n\u00e1pln\u00ed voln\u00e9ho \u010dasu? \u201eKdy\u017e se pt\u00e1m na\u0161ich z\u00e1vodn\u00edk\u016f, jak\u00e9 jsou jejich z\u00e1liby krom\u011b cyklistiky, tak skoro v\u017edycky dostanu jednu odpov\u011b\u010f \u2013 k\u00e1va. A\u0165 u\u017e je to p\u0159\u00edprava k\u00e1vy nebo jej\u00ed pit\u00ed. \u0158ada z nich m\u00e1 doma opravdu hodn\u011b drah\u00e9 p\u0159\u00edstroje na p\u0159\u00edpravu espressa,\u201c sm\u00e1l se Luke Roberts.<\/p>\n

\"Luke<\/a>
Luke Roberts, australsk\u00fd tren\u00e9r cyklistick\u00e9ho t\u00fdmu Sunweb. Foto: profimedia<\/em><\/figcaption><\/figure>\n

Zd\u00e1 se teda, \u017ee pov\u011bry jsou pravdiv\u00e9, \u010d\u00edm v\u00edc se \u010dlov\u011bk v\u011bnuje cyklistice, t\u00edm v\u00edc si zamiluje k\u00e1vu. Mezi dal\u0161\u00ed zm\u00edn\u011bn\u00e9 kon\u00ed\u010dky pat\u0159\u00ed taky z\u00e1vodn\u00ed simul\u00e1tory. Jeden \u010dlen t\u00fdmu m\u00e1 doma \u00fadajn\u011b kompletn\u011b vybaven\u00fd simul\u00e1tor Formule 1.<\/p>\n

Zdrav\u00e1 dom\u00e1c\u00ed strava<\/strong><\/h2>\n

Veled\u016fle\u017eit\u00fdm prvkem pochopiteln\u011b i p\u0159i nucen\u00e9 karant\u00e9n\u011b bylo stravov\u00e1n\u00ed. \u201eP\u0159i Grand Tours si s sebou voz\u00edme t\u00fdmov\u00e9ho kucha\u0159e, kter\u00fd pro v\u0161echny \u010dleny t\u00fdmu va\u0159\u00ed. Kdy\u017e jsou ale z\u00e1vodn\u00edci doma, tak dostanou jen ur\u010dit\u00e1 pravidla a doporu\u010den\u00ed od t\u00fdmov\u00e9ho v\u00fd\u017eivov\u00e9ho poradce. P\u0159\u00edprava a konkr\u00e9tn\u00ed v\u00fdb\u011br j\u00eddel u\u017e je pak na nich,\u201c vysv\u011btlil Luke Roberts.<\/p>\n

\"\"<\/a><\/p>\n

Kdy\u017e jde o sacharidy, tak jsou velmi popul\u00e1rn\u00ed celozrnn\u00e9 a \u0161paldov\u00e9 t\u011bstoviny, r\u00fd\u017ee a kuskus. B\u00edlkoviny nej\u010dast\u011bji z\u00e1vodn\u00edci dopl\u0148uj\u00ed z ku\u0159ec\u00edho masa, ryb a ob\u010dasn\u00e9ho \u010derven\u00e9ho masa.<\/p>\n

Pandemie m\u016f\u017ee zkr\u00e1tit kari\u00e9ry n\u011bkter\u00fdch cyklist\u016f<\/strong><\/h2>\n

Sou\u010dasn\u00e1 pandemie m\u016f\u017ee m\u00edt z\u00e1sadn\u00ed vliv na kari\u00e9ru mnoh\u00fdch cyklist\u016f, i kdy\u017e se s nov\u00fdm stylem tr\u00e9ninku a psychick\u00fdm n\u00e1tlakem vyrovnaj\u00ed dob\u0159e. Leto\u0161n\u00ed sezona byla kv\u016fli zru\u0161en\u00fdm \u010di odlo\u017een\u00fdm z\u00e1vod\u016fm v\u00fdrazn\u011b zkr\u00e1cena. To znamen\u00e1, \u017ee prof\u00edci, jim\u017e letos kon\u010dila smlouva ve velk\u00e9m t\u00fdmu nebo star\u0161\u00ed z\u00e1vodn\u00edci, kte\u0159\u00ed m\u011bli ambice v posledn\u00edm roce p\u0159edv\u00e9st v\u00fdborn\u00e9 v\u00fdsledky, mus\u00ed zm\u011bnit pl\u00e1ny. T\u00fdm Sunweb v\u0161ak v tomto ohledu probl\u00e9my nem\u00e1.<\/p>\n

\"Nicholas<\/a>
Nicholas Roche, v p\u011btat\u0159iceti letech jeden z nejzku\u0161en\u011bj\u0161\u00edch z\u00e1vodn\u00edk\u016f t\u00fdmu Sunweb. Foto: facebook Sunweb<\/em><\/figcaption><\/figure>\n

\u201eM\u00e1me nejmlad\u0161\u00ed t\u00fdm na sv\u011btov\u00e9 tour. N\u011bkte\u0159\u00ed na\u0161i talentovan\u00ed jezdci by ur\u010dit\u011b letos pot\u0159ebovali v\u00edce z\u00e1vodit a sb\u00edrat zku\u0161enosti. Zru\u0161en\u00e9 z\u00e1vody jsou pro n\u011b ur\u010dit\u00fd z\u00e1drhel. Douf\u00e1me, \u017ee ale budou m\u00edt mo\u017enost to dohnat v druh\u00e9 polovin\u011b roku. Na druhou stranu kluci, kte\u0159\u00ed se pot\u00fdkali s drobn\u00fdmi zran\u011bn\u00edmi te\u010f maj\u00ed o n\u011bco v\u00edce \u010dasu v\u0161e dol\u00e9\u010dit,\u201c hledal Luke Roberts pozitiva.<\/p>\n

Dohodnout se na hudb\u011b je n\u00e1ro\u010dn\u00e9<\/strong><\/h2>\n

Australsk\u00fd tren\u00e9r nechal \u010d\u00e1ste\u010dn\u011b nahl\u00e9dnout i do z\u00e1kulis\u00ed a p\u0159ibl\u00ed\u017eil, jak v b\u011b\u017en\u00e9m z\u00e1vodn\u00edm re\u017eimu prob\u00edhaj\u00ed p\u0159esuny mezi etapami a lokalitami, kde je t\u00fdm ubytovan\u00fd. \u201eS hudbou je to t\u011b\u017ek\u00e9. Kdy\u017e jezd\u00edme t\u00fdmov\u00fdm autobusem mezi etapami, tak si z\u00e1vodn\u00edci mezi sebou v\u011bt\u0161inou zvol\u00ed d\u00fdd\u017eeje. Tato pocta padne na toho, kdo m\u00e1 nejm\u00e9n\u011b konfliktn\u00ed vkus v hudb\u011b, ale ne nutn\u011b ten nejlep\u0161\u00ed vkus. Na n\u011bkter\u00e9 z\u00e1vody dokonce jezd\u00edme potichu,\u201c uvedl Luke Roberts.\u00a0Pokud n\u011bkdo z \u010dlen\u016f t\u00fdmu Sunweb pustil skladby Justina Biebera, v\u011bt\u0161inou to znamenalo rychl\u00fd vyhazov z pozice d\u00fdd\u017eeje.<\/p>\n

\n
\"peloton-na-uradu-prace-pet-nejvetsich-hvezd-prestupoveho-trhu\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Peloton na \u00fa\u0159adu pr\u00e1ce? P\u011bt nejv\u011bt\u0161\u00edch hv\u011bzd p\u0159estupov\u00e9ho trhu<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Jeden \u010dlen t\u00fdmu si ale dok\u00e1zal v\u00fdsadn\u00ed pozici udr\u017eet del\u0161\u00ed dobu. \u201eSimon Geschke v tom byl fakt dobr\u00fd. Pou\u0161t\u011bl hudbu, kter\u00e1 byla deset a\u017e dvacet let star\u00e1, ale jeho v\u00fdb\u011br v\u017edy dok\u00e1zal uspokojit v\u0161echny. \u0158\u00edkali jsme mu DJ Simone,\u201c zavzpom\u00ednal Luke Roberts.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Mimo\u0159\u00e1dn\u011b n\u00e1ro\u010dn\u00e9 obdob\u00ed za\u017e\u00edvali cyklisti\u010dt\u00ed profesion\u00e1lov\u00e9. Borci z prost\u0159ed\u00ed silni\u010dn\u00edch z\u00e1vod\u016f by za sebou nyn\u00ed m\u011bli nejslavn\u011bj\u0161\u00ed klasiky, italsk\u00e9 Giro […]<\/p>\n","protected":false},"author":122,"featured_media":7657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,660],"tags":[32,950,951,949,27],"global-categories":[411],"class_list":["post-7654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","category-https-www-welovecycling-com-cs-category-zabava","tag-kava","tag-luke-roberts","tag-pandemie-koronaviru","tag-sunweb","tag-trenink","global-categories-cycling"],"yoast_head":"\nJak zvl\u00e1dli karant\u00e9nu profesion\u00e1lov\u00e9 z t\u00fdmu Sunweb? Anal\u00fdzy z\u00e1vod\u016f, k\u00e1va a zdrav\u00e1 strava | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/11\/jak-zvladli-karantenu-profesionalove-z-tymu-sunweb-analyzy-zavodu-kava-a-zdrava-strava\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak zvl\u00e1dli karant\u00e9nu profesion\u00e1lov\u00e9 z t\u00fdmu Sunweb? Anal\u00fdzy z\u00e1vod\u016f, k\u00e1va a zdrav\u00e1 strava\" \/>\n<meta property=\"og:description\" content=\"Mimo\u0159\u00e1dn\u011b n\u00e1ro\u010dn\u00e9 obdob\u00ed za\u017e\u00edvali cyklisti\u010dt\u00ed profesion\u00e1lov\u00e9. 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