{"id":742,"date":"2019-03-14T10:06:24","date_gmt":"2019-03-14T09:06:24","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=742"},"modified":"2019-03-13T10:35:23","modified_gmt":"2019-03-13T09:35:23","slug":"jste-vy-a-vase-kolo-pripraveni-na-sezonu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2019\/03\/14\/jste-vy-a-vase-kolo-pripraveni-na-sezonu\/","title":{"rendered":"Jste vy a va\u0161e kolo p\u0159ipraveni na sez\u00f3nu?"},"content":{"rendered":"

Venku za\u010d\u00edn\u00e1 b\u00fdt teplo a to postupn\u011b l\u00e1k\u00e1 cyklisty ven. Prvn\u00ed vyj\u00ed\u017e\u010fku je dobr\u00e9 si trochu napl\u00e1novat. Mo\u017en\u00e1 jste kolo skoro p\u016fl roku nevid\u011bli, mo\u017en\u00e1 ani po\u0159\u00e1dn\u011b nev\u00edte, kam ho j\u00edt do sklepa hledat. Kdy\u017e ho pak najdete, zjist\u00edte n\u011bjak\u00fd z\u00e1sadn\u00ed probl\u00e9m, kter\u00fd mus\u00edte vy\u0159e\u0161it, aby kolo bylo poj\u00edzdn\u00e9. V\u00e1mi vyhrazen\u00fd \u010das na vyj\u00ed\u017e\u010fku se tak rychle kr\u00e1t\u00ed. Co tedy ud\u011blat pro to, abyste prvn\u00ed vyj\u00ed\u017e\u010fku nestr\u00e1vili ve sklep\u011b d\u00e1v\u00e1n\u00edm kola do provozuschopn\u00e9ho stavu? Zkus\u00edm v\u00e1m tu v\u00a0bodech p\u0159edat p\u00e1r tip\u016f.<\/strong><\/p>\n

Kolo a v\u00fdbava<\/strong><\/h2>\n

Na va\u0161e kolo se klidn\u011b b\u011b\u017ete pod\u00edvat u\u017e te\u010f. Mo\u017en\u00e1 bylo loni ke konci sez\u00f3ny opravdu pot\u0159eba vym\u011bnit \u0159et\u011bz nebo jin\u00e9 komponenty, ale pokud si nevedete den\u00edk, z\u00a0t\u00e9to d\u016fle\u017eit\u00e9 informace m\u016f\u017ee b\u00fdt po zimn\u00edm sp\u00e1nku u\u017e jen nekonkr\u00e9tn\u00ed pocit. Proto je dobr\u00e9 se j\u00edt pod\u00edvat na kolo d\u0159\u00edv, ne\u017e vyjedete, abyste zkontrolovali jeho stav a p\u0159\u00edpadn\u011b si ho stihli opravit nebo napl\u00e1novat n\u00e1v\u0161t\u011bvu servisu.<\/p>\n

S\u00a0n\u00e1v\u0161t\u011bvou servisu to m\u016f\u017ee b\u00fdt slo\u017eit\u011bj\u0161\u00ed, na ja\u0159e za\u010d\u00ednaj\u00ed b\u00fdt op\u011bt pln\u00e9, a tak je z\u00e1hodno vyu\u017e\u00edt slev, kter\u00e9 n\u011bkter\u00e9 servisy p\u0159es zimu nab\u00edzej\u00ed, aby p\u0159il\u00e1kaly klientelu i v\u00a0okurkov\u00e9 sez\u00f3n\u011b. \u010c\u00edm d\u0159\u00edv, t\u00edm l\u00edp!<\/p>\n

Stejn\u011b jako je pot\u0159eba zkontrolovat stav kola, je dobr\u00e9 zkontrolovat i stav \u0161atn\u00edku a p\u0159\u00edpadn\u011b se doz\u00e1sobit teplej\u0161\u00edmi vrstvami oble\u010den\u00ed na jarn\u00ed je\u017ed\u011bn\u00ed.\"\"<\/a><\/p>\n

Rady pro prvn\u00ed venkovn\u00ed tr\u00e9nink sez\u00f3ny<\/strong><\/h2>\n

Samoz\u0159ejm\u011b z\u00e1le\u017e\u00ed, kdy na kole za\u010dnete jezdit, ale m\u011bjte na pam\u011bti, \u017ee dny mohou st\u00e1le b\u00fdt krat\u0161\u00ed, slun\u00ed\u010dko na obloze n\u00ed\u017ee a na cest\u00e1ch \u0159idi\u010di, kte\u0159\u00ed p\u0159es zimu skoro zapomn\u011bli, jak br\u00e1t ohled na cyklisty. D\u016fle\u017eit\u00e9 je pou\u017e\u00edvat blika\u010dky i p\u0159es den – v\u00edce v\u00a0\u010dl\u00e1nku ZDE.<\/a><\/p>\n

Krom\u011b \u0159idi\u010d\u016f odvykl\u00fdch na cyklisty i motork\u00e1\u0159e se na cest\u00e1ch mohou po zim\u011b vyskytovat tak\u00e9 dal\u0161\u00ed nov\u00e9 a nezn\u00e1m\u00e9 v\u011bci – d\u00edry! D\u00e1vejte proto poprv\u00e9 p\u0159i sv\u00fdch obl\u00edben\u00fdch sjezdech pozor, m\u016f\u017ee v\u00e1s tam p\u0159ekvapit n\u011bco nov\u00e9ho.<\/p>\n

Krom\u011b d\u011br je na silnic\u00edch i \u0161t\u011brk, tak se mu sna\u017ete vyh\u00fdbat nebo na n\u011bm aspo\u0148 nebrzdit. Se \u0161t\u011brkem se poj\u00ed i v\u011bt\u0161\u00ed riziko defekt\u016f, m\u011bjte s\u00a0sebou n\u00e1hradn\u00ed du\u0161i i lepen\u00ed, p\u0159i nejv\u011bt\u0161\u00ed sm\u016fle pomohou pen\u00edze na taxi nebo ochotn\u00fd kamar\u00e1d s\u00a0vozem.<\/p>\n

P\u0159i j\u00edzd\u011b brzy r\u00e1no nebo v\u00a0m\u00edstech, kam tolik slune\u010dn\u00edch paprsk\u016f nedos\u00e1hne, m\u016f\u017eete narazit i na led. Zvykn\u011bte si p\u0159ed j\u00edzdou zkontrolovat teplom\u011br.<\/p>\n

\"\"<\/a><\/p>\n

Co s sebou<\/strong><\/h2>\n

Co s\u00a0v\u00fd\u017eivou? Vzhledem k\u00a0ni\u017e\u0161\u00edm venkovn\u00edm teplot\u00e1m pravd\u011bpodobn\u011b nebudete m\u00edt pocit, \u017ee pot\u0159ebujete tolik tekutin jako v\u00a0l\u00e9t\u011b. T\u011blo se p\u0159esto pot\u00ed, a tak nezapome\u0148te pravideln\u011b p\u00edt! Pokud v\u00e1m voda v\u00a0bidonech vychladne a\u017e moc, lze ji d\u00e1t za dres na z\u00e1da, kde ho va\u0161e t\u011blesn\u00e9 teplo bude udr\u017eovat p\u0159\u00edjemn\u011b tepl\u00e9. Dal\u0161\u00ed variantou jsou termobidony, kter\u00e9 udr\u017e\u00ed va\u0161e pit\u00ed d\u00e9le tepl\u00e9 nebo studen\u00e9. Dobr\u00e9 je taky do kapes p\u0159ibalit ty\u010dku nebo ban\u00e1n nav\u00edc. Kdy\u017e toti\u017e dojde k n\u00e1hl\u00e9 zm\u011bn\u011b po\u010das\u00ed, co\u017e se na jarn\u00edch tr\u00e9ninc\u00edch snadno stane, je dobr\u00e9 m\u00edt s\u00a0sebou n\u011bjakou energii na dopln\u011bn\u00ed .<\/p>\n

Opakov\u00e1n\u00ed je matka moudrosti, tak\u017ee je\u0161t\u011b jednou: Je dobr\u00e9 m\u00edt p\u0159i sob\u011b pro p\u0159\u00edpad defektu spr\u00e1vnou du\u0161i, lepen\u00ed, pumpi\u010dku (nebo bombi\u010dku a jej\u00ed aplik\u00e1tor) p\u0159\u00edpadn\u011b montp\u00e1ky. Taky je\u0161t\u011b zm\u00edn\u00edm blika\u010dky – nezapome\u0148te na n\u011b!<\/p>\n

\"\"<\/a><\/p>\n

Pro \u0161\u0165astlivce<\/strong><\/h2>\n

Pokud byl Je\u017e\u00ed\u0161ek \u0161t\u011bdr\u00fd a \u010dek\u00e1 v\u00e1s je\u017ed\u011bn\u00ed na nov\u00e9m kole, tak i v\u00a0tomto p\u0159\u00edpad\u011b je nutn\u00e9 se ujistit, \u017ee je kolo v\u00a0poj\u00edzdn\u00e9m stavu. Mohou na n\u011bm chyb\u011bt nap\u0159\u00edklad ped\u00e1ly nebo ko\u0161\u00edky na bidony nebo v\u00e1m kolo nemus\u00ed vyhovovat v\u00a0sedle, d\u00e9lce p\u0159edstavce a podobn\u011b. Posed si m\u016f\u017eete nastavit podle va\u0161eho p\u0159edchoz\u00edho kola, ale pokud si nejste jist\u00ed nebo v\u00e1s p\u0159i j\u00edzd\u011b tr\u00e1p\u00ed n\u011bjak\u00e9 bolesti \u010di diskomfort, d\u00e1 se probl\u00e9m vy\u0159e\u0161it odborn\u00fdm nastaven\u00edm posedu za pomoc\u00ed speci\u00e1ln\u00edch p\u0159\u00edstroj\u016f a n\u00e1stroj\u016f.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Venku za\u010d\u00edn\u00e1 b\u00fdt teplo a to postupn\u011b l\u00e1k\u00e1 cyklisty ven. Prvn\u00ed vyj\u00ed\u017e\u010fku je dobr\u00e9 si trochu napl\u00e1novat. Mo\u017en\u00e1 jste kolo […]<\/p>\n","protected":false},"author":95,"featured_media":744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[96,97,24],"global-categories":[],"class_list":["post-742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","tag-pred-sezonou","tag-rady-a-tipy","tag-udrzba"],"yoast_head":"\nJste vy a va\u0161e kolo p\u0159ipraveni na sez\u00f3nu? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Keeping your bike safe is about keeping you safe, leaving you free to focus on enjoying the ride. 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