{"id":7395,"date":"2020-06-01T06:00:28","date_gmt":"2020-06-01T04:00:28","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=7395"},"modified":"2020-06-05T23:52:55","modified_gmt":"2020-06-05T21:52:55","slug":"karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/","title":{"rendered":"Karla \u0160t\u011bp\u00e1nov\u00e1 b\u011bhem nucen\u00e9 pauzy: tr\u00e9nink, pekeln\u00fd maraton i v\u00fdroba kabelky"},"content":{"rendered":"

Pekeln\u00fd maraton dlouh\u00fd 160 kilometr\u016f, p\u0159i n\u011bm\u017e pro\u017eila v sedle kola dvan\u00e1ct hodin. Tr\u00e9nink. A tak\u00e9 v\u00fdroba ko\u017een\u00e9 kabelky, co\u017e je kon\u00ed\u010dek, na n\u011bj\u017e v b\u011b\u017en\u00e9 sezon\u011b nen\u00ed tolik \u010dasu. Bikerka t\u00fdmu Maloja Pushbikers Karla \u0160t\u011bp\u00e1nov\u00e1 se ani v dob\u011b bez sout\u011b\u017en\u00edho programu zp\u016fsoben\u00e9 pandemi\u00ed koronaviru rozhodn\u011b nenud\u00ed, co\u017e popisuje v rozhovoru pro We Love Cycling.<\/strong><\/p>\n

Sn\u00e1\u0161\u00edte dobu bez z\u00e1vod\u016f hodn\u011b t\u011b\u017ece?<\/strong><\/h2>\n

Ze za\u010d\u00e1tku to bylo nep\u0159\u00edjemn\u00fd, proto\u017ee jsme se vraceli ze soust\u0159ed\u011bn\u00ed na Kan\u00e1rech a museli jsme b\u00fdt dva t\u00fddny v karant\u00e9n\u011b. To byl trochu opruz, ale p\u0159e\u017e\u00edt se to dalo. Nev\u00edm, \u017ee bych n\u011bkdy byla dva t\u00fddny v kuse jen doma. Z\u00e1vody mi chyb\u00ed, ale situace je pro v\u0161echny stejn\u00e1. A v n\u011bkter\u00fdch zem\u00edch na tom byli daleko h\u016f\u0159. P\u0159ijde mi docela komick\u00e9, jak n\u011bkte\u0159\u00ed sportovci \u0159\u00edkaj\u00ed, \u017ee ztratili motivaci. To nech\u00e1pu. Jezdit na kole m\u016f\u017eu, tak o co jde? D\u011bl\u00e1m svoj\u00ed pr\u00e1ci, jen nez\u00e1vod\u00edm. A mohla jsem si dod\u011blat aspo\u0148 n\u011bjak\u00e9 resty.<\/p>\n

Jak\u00e9 konkr\u00e9tn\u011b?<\/strong><\/h2>\n

Cht\u011bla jsem t\u0159eba uklidit sk\u0159\u00edn\u011b, co\u017e jsem samoz\u0159ejm\u011b neud\u011blala… Ale dod\u011blala jsem n\u011bjak\u00e9 svoje projekty ohledn\u011b v\u00fdroby v\u011bc\u00ed z k\u016f\u017ee. Pro m\u011b to byl skv\u011bl\u00fd relax. Myslela jsem na \u0161it\u00ed, ud\u011blala jsem dv\u011b rozd\u011blan\u00e9 pen\u011b\u017eenky, n\u011bjak\u00e9 p\u00e1sky k hodink\u00e1m, a pak hlavn\u011b kabelku. Na tu jsem docela py\u0161n\u00e1, v\u0161echny \u0161ablony jsem si d\u011blala sama. Cht\u011bla jsem si to vyzkou\u0161et, tak\u017ee jsem si ji asi dvakr\u00e1t vzala, abych v\u011bd\u011bla, jak sed\u00ed.<\/p>\n

\"Bikerka<\/a>
Bikerka Karla \u0160t\u011bp\u00e1nov\u00e1 s kabelkou, kterou sama vyrobila. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

Kolik v\u00e1m jej\u00ed v\u00fdroba zabrala \u010dasu?<\/strong><\/h2>\n

Podle m\u011b to bylo ke sto hodin\u00e1m pr\u00e1ce. T\u0159eba nat\u00edr\u00e1n\u00ed ko\u017een\u00fdch hran, to bylo n\u011bkdy do zblbnut\u00ed. Celkem osm n\u00e1t\u011br\u016f. Ale kdy\u017e jsem kabelku kone\u010dn\u011b dokon\u010dila, byla jsem fakt spokojen\u00e1. Je z italsk\u00e9 k\u016f\u017ee a v\u0161echno je ru\u010dn\u00ed pr\u00e1ce.<\/p>\n

\n
\"dolce-vita-karla-vacka-proc-talentovany-reprezentant-miluje-zivot-na-apeninskem-poloostrove\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Dolce vita Karla Vacka. Pro\u010d talentovan\u00fd reprezentant miluje \u017eivot na Apeninsk\u00e9m poloostrov\u011b<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Kdy\u017e si kabelku n\u011bkdo bude cht\u00edt koupit, na kolik ho p\u0159ijde?<\/strong><\/h2>\n

Byla by dra\u017e\u0161\u00ed. P\u0159ece jen je to tot\u00e1ln\u00ed zak\u00e1zkov\u00e1 v\u00fdroba. Nem\u00e1m stroj, tak\u017ee jsem v\u0161echno \u0161ila ru\u010dn\u011b jehlami. Ve sv\u011bt\u011b je to te\u010f hodn\u011b cen\u011bn\u00e9, ale ne\u017e jsem se v\u0161e nau\u010dila, byla to dost dlouh\u00e1 cesta. V\u0161echno m\u00e1m vy\u010dten\u00e9 z kn\u00ed\u017eek. Nejde o kabelku, kterou by si \u010dlov\u011bk mohl koupit ka\u017ed\u00fd den. Je s t\u00edm spousta pr\u00e1ce. J\u00e1 si v\u0161echno vyb\u00edrala sama: od k\u016f\u017ee a\u017e p\u0159es barvu nit\u00ed. Jednu kabelku u\u017e jsem vyrobila minul\u00fd rok mamince, ale druh\u00e1 je takov\u00e1 prvn\u00ed topovka. Zat\u00edm jsem na n\u00ed na\u0161la jen dv\u011b chybi\u010dky. Mus\u00edm \u0159\u00edct, \u017ee m\u011b to fakt chytlo. Doma u\u017e m\u00e1me z p\u016flky lo\u017enice d\u00edlnu.<\/p>\n

\"Karla<\/a>
Karla \u0160t\u011bp\u00e1nov\u00e1 p\u0159i z\u00e1vod\u011b mistrovstv\u00ed Evropy 2019 v Brn\u011b. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

Jak je pro sportovce t\u011b\u017ek\u00e9 tr\u00e9novat na \u010d\u00e1st sezony, kter\u00e1 je dost nejist\u00e1?<\/strong><\/h2>\n

J\u00e1 se s t\u00edm peru docela dost. U\u017e jsem jezdila intervaly, byla jsem na z\u00e1vodech na Kypru, na Kan\u00e1rech jsem cht\u011bla u\u017e jen vyladit formu, abych byla dobr\u00e1 hned na za\u010d\u00e1tku sezony a vyjela n\u011bjak\u00e9 body ve sv\u011b\u0165\u00e1ku. Jen\u017ee pak p\u0159i\u0161la pandemie, omezen\u00ed a v\u0161echno se ru\u0161ilo. S m\u00fdm tren\u00e9rem Emilem Bolkem jsme tr\u00e9nink nastavili tak, aby m\u011b bavil. Jen to musel trochu korigovat, proto\u017ee j\u00e1 bych na kole byla po\u0159\u00e1d…<\/p>\n

Kolik hodin denn\u011b jezd\u00edte?<\/strong><\/h2>\n

Ty del\u0161\u00ed tr\u00e9ninky kolem p\u011bti hodin. Ale taky jsem byla oslovena po\u0159adateli z Berouna na jeden charitativn\u00ed projekt pro hol\u010di\u010dku, co jezd\u00ed na handbiku. \u010cekala jsem pohodovku po \u0161otolin\u011b a lesn\u00edch cest\u00e1ch a nakonec z toho bylo 160 kilometr\u016f v r\u00e1mci projektu Bike Hero, p\u0159i\u010dem\u017e tak stovka vedla po trailech. Nastoupali jsme 4140 metr\u016f. Bylo to docela drsn\u00fd, dvan\u00e1ct hodin na kole. Posledn\u00ed \u00fasek jsme sj\u00ed\u017ed\u011bli v p\u016fl jeden\u00e1ct\u00e9 ve\u010der s jednou \u010delovkou…<\/p>\n

\n
\"na-kole-do-vysky-everestu-swenson-na-novy-rekord-nepotreboval-ani-osm-hodin\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Na kole do v\u00fd\u0161ky Everestu! Swenson na nov\u00fd rekord nepot\u0159eboval ani osm hodin<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Sezona horsk\u00fdch kol by se na mezin\u00e1rodn\u00ed \u00farovni m\u011bla rozjet v z\u00e1\u0159\u00ed…<\/strong><\/h2>\n

Ale u\u017e te\u010f sly\u0161\u00edm spoustu skeptick\u00fdch hlas\u016f. Ur\u010dit\u011b to nen\u00ed stoprocentn\u00ed. J\u00e1 osobn\u011b to vid\u00edm sedmdes\u00e1t ku t\u0159iceti, \u017ee se v\u0161echno odjede. Mistrovstv\u00ed sv\u011bta se m\u00e1 jet a\u017e v \u0159\u00edjnu v Leogangu, kdy u\u017e m\u016f\u017ee b\u00fdt v Rakousku sn\u00edh. Na druhou stranu u\u017e se za\u010d\u00edn\u00e1 z\u00e1vodit u n\u00e1s doma, jen je po\u0159\u00e1d uzav\u0159en\u00fd \u017eeb\u0159\u00ed\u010dek. Tak\u017ee je to trochu takov\u00fd punk. Zkou\u0161ela jsem n\u011bjak\u00e9 z\u00e1vody na trena\u017eeru, co\u017e je ob\u010das p\u0159\u00edjemn\u00e9 zpest\u0159en\u00ed, ale jinak stra\u0161n\u00e1 blbost… V ned\u011bli jsem jela \u0160umavsk\u00fd poh\u00e1r a prvn\u00ed vrchol pro m\u011b bude mistrovstv\u00ed republiky, kter\u00e9 by se m\u011blo jet v \u010dervenci.<\/p>\n

\"Karla<\/a>
Karla \u0160t\u011bp\u00e1nov\u00e1 p\u0159ed startem sezony 2020, kterou p\u0159eru\u0161ila pandemie koronaviru. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

U\u017e v\u00edte, kdy se sejdete s\u00a0t\u00fdmem?<\/strong><\/h2>\n

Asi a\u017e p\u0159ed z\u00e1vody. Dohodlo se, \u017ee budeme vyr\u00e1\u017eet z centr\u00e1ly v N\u011bmecku. Bude to \u0161\u00edlen\u011b nahu\u0161t\u011bn\u00e9. Jestli se bude moct p\u0159es hranice, asi n\u00e1s \u010dek\u00e1 n\u011bjak\u00e9 spole\u010dn\u00e9 soust\u0159ed\u011bn\u00ed. Zat\u00edm jsme toho moc nezvl\u00e1dli. Moje nov\u00e9 kolo je\u0161t\u011b parkuje v N\u011bmecku, oble\u010den\u00ed mi p\u0159i\u0161lo v bal\u00edc\u00edch.<\/p>\n

Pokud se sezona rozjede, jak\u00e1 podle v\u00e1s bude?<\/strong><\/h2>\n

Divn\u00e1. Nikdo na ni nebude pohl\u00ed\u017eet jako na norm\u00e1ln\u00ed. Ale lep\u0161\u00ed blb\u00e1 ne\u017e \u017e\u00e1dn\u00e1.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pekeln\u00fd maraton dlouh\u00fd 160 kilometr\u016f, p\u0159i n\u011bm\u017e pro\u017eila v sedle kola dvan\u00e1ct hodin. Tr\u00e9nink. A tak\u00e9 v\u00fdroba ko\u017een\u00e9 kabelky, co\u017e […]<\/p>\n","protected":false},"author":122,"featured_media":7413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,5],"tags":[129],"global-categories":[411],"class_list":["post-7395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-horska-cyklistika","category-zeny","tag-karla-stepanova","global-categories-cycling"],"yoast_head":"\nKarla \u0160t\u011bp\u00e1nov\u00e1 b\u011bhem nucen\u00e9 pauzy: tr\u00e9nink, pekeln\u00fd maraton i v\u00fdroba kabelky | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karla \u0160t\u011bp\u00e1nov\u00e1 b\u011bhem nucen\u00e9 pauzy: tr\u00e9nink, pekeln\u00fd maraton i v\u00fdroba kabelky\" \/>\n<meta property=\"og:description\" content=\"Pekeln\u00fd maraton dlouh\u00fd 160 kilometr\u016f, p\u0159i n\u011bm\u017e pro\u017eila v sedle kola dvan\u00e1ct hodin. Tr\u00e9nink. A tak\u00e9 v\u00fdroba ko\u017een\u00e9 kabelky, co\u017e […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-01T04:00:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-05T21:52:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/05\/Karla_\u0161t\u011bp\u00e1nov\u00e1-MS-Auronzo-2018-men.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2317\" \/>\n\t<meta property=\"og:image:height\" content=\"1544\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jan Kr\u016fta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/\",\"name\":\"Karla \u0160t\u011bp\u00e1nov\u00e1 b\u011bhem nucen\u00e9 pauzy: tr\u00e9nink, pekeln\u00fd maraton i v\u00fdroba kabelky | \u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/05\/Karla_\u0161t\u011bp\u00e1nov\u00e1-MS-Auronzo-2018-men.webp\",\"datePublished\":\"2020-06-01T04:00:28+00:00\",\"dateModified\":\"2020-06-05T21:52:55+00:00\",\"author\":{\"@id\":\"\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/06\/01\/karla-stepanova-behem-nucene-pauzy-trenink-pekelny-maraton-i-vyroba-kabelky\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/05\/Karla_\u0161t\u011bp\u00e1nov\u00e1-MS-Auronzo-2018-men.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/05\/Karla_\u0161t\u011bp\u00e1nov\u00e1-MS-Auronzo-2018-men.webp\",\"width\":2317,\"height\":1544,\"caption\":\"Karla \u0160t\u011bp\u00e1nov\u00e1 na mistrovstv\u00ed sv\u011bta 2018, kter\u00e9 hostilo Auronzo. 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