{"id":7142,"date":"2020-05-16T07:00:21","date_gmt":"2020-05-16T05:00:21","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=7142"},"modified":"2020-05-16T13:33:17","modified_gmt":"2020-05-16T11:33:17","slug":"jeste-v-patnacti-jsem-neumela-jezdit-na-kole-rika-nejlepsi-ceska-silnicni-cyklistka-nikola-noskova","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/05\/16\/jeste-v-patnacti-jsem-neumela-jezdit-na-kole-rika-nejlepsi-ceska-silnicni-cyklistka-nikola-noskova\/","title":{"rendered":"Je\u0161t\u011b v patn\u00e1cti jsem neum\u011bla jezdit na kole, \u0159\u00edk\u00e1 nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed cyklistka Nikola Noskov\u00e1"},"content":{"rendered":"

Patn\u00e1ct z\u00e1vod\u016f u\u017e musela o\u017eelet nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed cyklistka Nikola Noskov\u00e1 kv\u016fli pandemii koronaviru. \u010clenka elitn\u00edho \u0161v\u00fdcarsk\u00e9ho t\u00fdmu Bigla Pro Cycling tr\u00e9nuje doma v\u00a0Jablonci nad Nisou a nijak neskr\u00fdv\u00e1, \u017ee ob\u010das bojuje s absenc\u00ed motivace. \u201eU\u017e se t\u011b\u0161\u00edm, a\u017e se zase sejdeme s\u00a0cel\u00fdm t\u00fdmem,\u201c vypravuje \u010desk\u00e1 reprezentantka.<\/strong><\/p>\n

Jak v\u00e1s ovlivnila sou\u010dasn\u00e1 situace, kdy jsou v\u0161echny z\u00e1vody zru\u0161en\u00e9 a nesm\u00ed se cestovat?<\/strong><\/h2>\n

P\u0159i\u0161la jsem o patn\u00e1ct z\u00e1vod\u016f, minim\u00e1ln\u011b do konce \u010dervence \u017e\u00e1dn\u00e9 nebudou. Byla jsem na reprezenta\u010dn\u00edm soust\u0159ed\u011bn\u00ed junior\u016f v Chorvatsku, po \u010dty\u0159ech dnech bylo jasn\u00e9, \u017ee se budou zav\u00edrat hranice, tak jsme se rychle vr\u00e1tili dom\u016f. Ale ani jsem nemusela do\u00a0 karant\u00e9ny. Od p\u016flky b\u0159ezna tr\u00e9nuji doma v Jablonci nad Nisou.<\/p>\n

Je hodn\u011b slo\u017eit\u00e9 nachystat se na tr\u00e9nink, kdy\u017e v\u00edte, \u017ee prvn\u00ed z\u00e1vody pojedete a\u017e v srpnu?<\/strong><\/h2>\n

Docela dost. Hlavn\u011b posledn\u00ed dobou. Tren\u00e9r mi \u0159\u00edk\u00e1, a\u0165 klidn\u011b zpomal\u00edm, jdu na brusle, projet se na horsk\u00e9m kole. Je to takov\u00e9 zpomalen\u00e9 zimn\u00ed obdob\u00ed, ale posunut\u00e9 do jarn\u00edch m\u011bs\u00edc\u016f.<\/p>\n

\n
\"nakup-sportovni-podprsenky-vyclente-si-dost-casu-a-neobjednavejte-na-internetu\"\/<\/a><\/div>
\n \u017deny<\/a>\n <\/div>\n
\n \n

N\u00e1kup sportovn\u00ed podprsenky? Vy\u010dle\u0148te si dost \u010dasu a neobjedn\u00e1vejte na internetu<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

I b\u011bhem standardn\u00ed sezony \u017eijete v\u00a0Jablonci a s t\u00fdmem se v\u00edd\u00e1te jen na z\u00e1vodech. M\u016f\u017eete p\u0159ibl\u00ed\u017eit p\u0159\u00edpravu na d\u00e1lku?<\/strong><\/h2>\n

M\u00e1m \u010desk\u00e9ho tren\u00e9ra, od kter\u00e9ho dost\u00e1v\u00e1m rozpis tr\u00e9nink\u016f. Pr\u016fm\u011brn\u011b tr\u00e9nuji t\u0159i, t\u0159i a p\u016fl hodiny denn\u011b. R\u00e1no vst\u00e1v\u00e1m ve \u010dty\u0159i \u010dty\u0159icet. Pak cvi\u010d\u00edm do p\u016fl \u0161est\u00e9 j\u00f3gu a posiluji st\u0159ed t\u011bla. P\u0159ed osmou, dokud nen\u00ed siln\u00e1 doprava, vyr\u00e1\u017e\u00edm na prvn\u00ed tr\u00e9nink. Hodn\u011b vyj\u00ed\u017ed\u00edm sm\u011br Jizersk\u00e9 hory, kter\u00e9 m\u00e1m za domem. Prvn\u00edch deset minut se m\u00e1m rozjet do 120 tep\u016f, pak tr\u00e9nuji vytrvalost do 155 tep\u016f. V\u011bt\u0161inou ale tou dobou jedu do kopce a m\u016fj tep se dost\u00e1v\u00e1 na 170. Takhle vypad\u00e1 prvn\u00ed p\u016flhodina.<\/p>\n

\"\"<\/a><\/p>\n

Po \u010dty\u0159iceti minut\u00e1ch za\u010d\u00edn\u00e1m tr\u00e9novat stup\u0148ovan\u00e9 z\u00f3ny. Jedn\u00e1 se o r\u016fzn\u011b svi\u017en\u00e9 p\u011btiminutovky, stup\u0148uji tepy a\u017e do maxim\u00e1ln\u00edho vyu\u017eit\u00ed kysl\u00edku. Nebo jezd\u00edm kopce na s\u00edlu. Deset minut na t\u011b\u017e\u0161\u00ed p\u0159evod, na vrcholu kopce 30 vte\u0159in spurt, 30 vte\u0159in pauza. A to t\u0159eba desetkr\u00e1t po sob\u011b. Patn\u00e1ct minut t\u0159i s\u00e9rie. Odpoledne se chod\u00edm lehce vyjet, dvacet t\u0159icet kilometr\u016f. Druhou variantou je sed\u011bt doma a nasadit si kompresn\u00ed n\u00e1vleky, co\u017e samoz\u0159ejm\u011b ob\u010das tak\u00e9 d\u011bl\u00e1m. Ale lep\u0161\u00ed je aktivn\u00ed vyjet\u00ed.<\/p>\n

Kolik za den nastoup\u00e1te v\u00fd\u0161kov\u00fdch metr\u016f?<\/strong><\/h2>\n

\u010casto dva a\u017e t\u0159i tis\u00edce. V\u0161echny kopce jezd\u00edm v tempu. Netr\u00e9nuji ale podle wattmetru, vlastn\u011b mi ani nefunguje.<\/p>\n

St\u00edh\u00e1te se v\u011bnovat i jin\u00fdm kon\u00ed\u010dk\u016fm?<\/strong><\/h2>\n

Hodn\u011b \u010dtu, i l\u00e9ka\u0159sk\u00e9 knihy. Zaj\u00edm\u00e1 m\u011b nutri\u010dn\u00ed terapie, v\u00fd\u017eiva. Kdy\u017e jsem u sv\u00e9 terapeutky, tak j\u00ed napov\u00edd\u00e1m. Cht\u011bla bych obor v budoucnosti studovat. Zaj\u00edm\u00e1 m\u011b psychologie, proto\u017ee se sportem souvis\u00ed.<\/p>\n

M\u00e1te v\u00a0Jablonci par\u0165\u00e1ka pro tr\u00e9nink?<\/strong><\/h2>\n

Nikdo se mnou nechce jezdit. Uv\u00edtala bych to obzvl\u00e1\u0161\u0165 u tr\u00e9nink\u016f po rovin\u011b, na co\u017e nem\u00e1m hlavu. Kdy\u017e vid\u00edm sm\u011brovku Boleslav 30 km a fouk\u00e1 v\u00edtr, r\u00e1da bych se za n\u011bkoho schovala. Ale pr\u00fd m\u00e1m stereotypn\u00ed tr\u00e9ninky, kdy\u017e jednu cestu jedu \u010dty\u0159ikr\u00e1t za den.<\/p>\n

Jak jste se k cyklistice vlastn\u011b dostala?<\/strong><\/h2>\n

V dev\u00e1t\u00e9 t\u0159\u00edd\u011b jsem se p\u0159ihl\u00e1sila na sportovn\u00ed gymn\u00e1zium. Sporty mi \u0161ly, i kdy\u017e jsem do \u017e\u00e1dn\u00e9ho odd\u00edlu nechodila. Kdy\u017e m\u011b vzali na gympl, p\u0159em\u00fd\u0161lela jsem, jak\u00fd sport zkusit a napadla m\u011b cyklistika, tak jsem se p\u0159ihl\u00e1sila do KC Kooperativa Sport Jablonec. Na kole jsem p\u0159itom jezdila naposledy v \u0161esti letech a nebavilo m\u011b to. Je\u0161t\u011b v patn\u00e1cti jsem neum\u011bla jezdit. Tren\u00e9r m\u011bl se mnou velkou trp\u011blivost. J\u00e1 t\u0159eba p\u0159i zastavov\u00e1n\u00ed padala, proto\u017ee jsem zapomn\u011bla, \u017ee jsem v n\u00e1\u0161lapech.<\/p>\n

\"\"<\/a><\/p>\n

Kdy se v\u0161echno zlomilo k\u00a0lep\u0161\u00edmu?<\/strong><\/h2>\n

V osmn\u00e1cti m\u011b to za\u010dalo v\u00edc bavit na silnici, kterou jsem dopl\u0148ovala cyklokrosem. Pak jsem dostala smlouvu do belgick\u00e9ho cyklokrosov\u00e9ho t\u00fdmu. P\u0159i cyklokrosu se ale hodn\u011b pad\u00e1, zranila jsem se a nat\u00e1hla si vazy v koleni. Proto jsem se rozhodla pro silni\u010dn\u00ed cyklistiku a p\u0159i\u0161la prvn\u00ed nab\u00eddka. Nejd\u0159\u00edve do italsk\u00e9ho, a n\u00e1sledn\u011b do \u0161v\u00fdcarsk\u00e9ho t\u00fdmu, za kter\u00fd jezd\u00edm nyn\u00ed.<\/p>\n

\n
\"hvezda-juventusu-a-byvaly-reprezentant-zdenek-grygera-na-kole-si-nejlip-vycistim-hlavu\"\/<\/a><\/div>
\n Z\u00c1BAVA<\/a>\n <\/div>\n
\n \n

Hv\u011bzda Juventusu a b\u00fdval\u00fd reprezentant Zden\u011bk Grygera: Na kole si nejl\u00edp vy\u010dist\u00edm hlavu<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Co v\u00e1s na silni\u010dn\u00ed cyklistice bav\u00ed?<\/strong><\/h2>\n

T\u00fdmovost. Kdy\u017e sout\u011b\u017e\u00edme za t\u00fdm, pak spole\u010dn\u011b stoj\u00edme pod p\u00f3diem a jdeme to oslavit na ve\u010de\u0159i. V cyklokrosu jsem byla po\u0159\u00e1d sama. L\u00edb\u00ed se mi tak\u00e9, \u017ee jde o nep\u0159edv\u00eddateln\u00fd sport. Hromadn\u00e9 p\u00e1dy, taktika a \u00faniky se ujas\u0148uj\u00ed a\u017e b\u011bhem z\u00e1vodu. Je to dramati\u010dt\u011bj\u0161\u00ed ne\u017e na horsk\u00fdch kolech nebo v cyklokrosu. Tam kdy\u017e n\u011bkdo ujede, je u\u017e z\u00e1vod t\u00e9m\u011b\u0159 rozhodnut\u00fd.<\/p>\n

P\u0159\u00e1tel\u00edte se s\u00a0ostatn\u00edmi z\u00e1vodnicemi v\u00a0t\u00fdmu nebo je zn\u00e1t rivalita?<\/strong><\/h2>\n

V\u0161echny jsme se sp\u0159\u00e1telily, vol\u00e1me si, p\u00ed\u0161eme si. M\u016fj t\u00fdm Bigla m\u00e1 jen \u017eenskou sestavu, ale pat\u0159\u00edme mezi deset nejlep\u0161\u00edch t\u00fdm\u016f sv\u011bta. V t\u00fdmu je n\u00e1s t\u0159in\u00e1ct. M\u00e1me dv\u011b hv\u011bzdy, v\u011bt\u0161inou se jede na n\u011b. Kdy\u017e v\u00edm, \u017ee na to m\u00e1m, ale mus\u00edm pracovat na n\u011bkoho v t\u00fdmu, proto\u017ee tak rozhodlo veden\u00ed, mrz\u00ed m\u011b to. Ale kdy\u017e se to pak povede, skon\u010d\u00edme na bedn\u011b, m\u00e1m radost. B\u011bhem roku v\u011bt\u0161ina holek dostala \u0161anci, aby se jelo na n\u011b. Na konci sezony jsem to za\u017eila i j\u00e1 – v z\u00e1vod\u011b Giro dell\u00b4 Emillia, skon\u010dila jsem t\u0159et\u00ed a vyjela si body na olympi\u00e1du.<\/p>\n

\"\"<\/a><\/p>\n

Je mo\u017en\u00e9 se \u017eenskou cyklistikou u\u017eivit?<\/strong><\/h2>\n

Slo\u017eit\u011b. Dost\u00e1v\u00e1me minimum. Popularita je na chlapsk\u00e9 stran\u011b, sehnat sponzora pro \u017eenskou cyklistiku je t\u011b\u017ek\u00e9. Jsem zam\u011bstnanec Centra sportu ministerstva vnitra Olympu a dost\u00e1v\u00e1m plat z t\u00fdmu. L\u00e9pe, ne\u017e prodava\u010dka na tom rozhodn\u011b jsem, mohu si pronajmout byt. Ale vyskakovat si nemohu.<\/p>\n

 <\/p>\n

Kdo je Nikola Noskov\u00e1<\/strong><\/h2>\n

Dvaadvacetilet\u00e1 nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed cyklistka z Jablonce nad Nisou jezd\u00ed od roku 2019 za \u0161v\u00fdcarsk\u00fd t\u00fdm Bigla Pro Cycling. Za\u010d\u00ednala cyklokrosem, ze kter\u00e9ho m\u00e1 dv\u011b medaile: za 2. m\u00edsto na MS do 23 let (2016) a 3. m\u00edsto na ME do 23 let (2017). M\u00e1 jistotu startu na OH v Tokiu.<\/p>\n

P\u0159ed t\u0159emi lety p\u0159e\u0161la na silni\u010dn\u00ed cyklistiku a hned se v roce 2017 stala mistryn\u00ed republiky v silni\u010dn\u00edm z\u00e1vod\u011b i \u010dasovce. V roce 2018 zaz\u00e1\u0159ila na Mistrovstv\u00ed Evropy, kter\u00e9 se konalo v \u010cesku. V silni\u010dn\u00edm z\u00e1vodu si vyjela prvn\u00ed m\u00edsto, v \u010dasovce skon\u010dila t\u0159et\u00ed. Vyhr\u00e1la Giro del Trentino (2017), byla druh\u00e1 na Giro d\u00b4Italia v po\u0159ad\u00ed mlad\u00fdch z\u00e1vodnic (2017). Skon\u010dila 3. na Giro dell\u00b4Emilia.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Patn\u00e1ct z\u00e1vod\u016f u\u017e musela o\u017eelet nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed cyklistka Nikola Noskov\u00e1 kv\u016fli pandemii koronaviru. \u010clenka elitn\u00edho \u0161v\u00fdcarsk\u00e9ho t\u00fdmu Bigla Pro […]<\/p>\n","protected":false},"author":122,"featured_media":7148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,5],"tags":[126,914,9],"global-categories":[411],"class_list":["post-7142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","category-zeny","tag-cyklistika","tag-nikola-noskova","tag-silnicni-cyklistika","global-categories-cycling"],"yoast_head":"\nJe\u0161t\u011b v patn\u00e1cti jsem neum\u011bla jezdit na kole, \u0159\u00edk\u00e1 nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed cyklistka Nikola Noskov\u00e1 | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/05\/16\/jeste-v-patnacti-jsem-neumela-jezdit-na-kole-rika-nejlepsi-ceska-silnicni-cyklistka-nikola-noskova\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Je\u0161t\u011b v patn\u00e1cti jsem neum\u011bla jezdit na kole, \u0159\u00edk\u00e1 nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed cyklistka Nikola Noskov\u00e1\" \/>\n<meta property=\"og:description\" content=\"Patn\u00e1ct z\u00e1vod\u016f u\u017e musela o\u017eelet nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed cyklistka Nikola Noskov\u00e1 kv\u016fli pandemii koronaviru. \u010clenka elitn\u00edho \u0161v\u00fdcarsk\u00e9ho t\u00fdmu Bigla Pro […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2020\/05\/16\/jeste-v-patnacti-jsem-neumela-jezdit-na-kole-rika-nejlepsi-ceska-silnicni-cyklistka-nikola-noskova\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-16T05:00:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-16T11:33:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2020\/05\/nikola-noskov\u00e1-\u010dasovka-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1688\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jan Kr\u016fta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2020\/05\/16\/jeste-v-patnacti-jsem-neumela-jezdit-na-kole-rika-nejlepsi-ceska-silnicni-cyklistka-nikola-noskova\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2020\/05\/16\/jeste-v-patnacti-jsem-neumela-jezdit-na-kole-rika-nejlepsi-ceska-silnicni-cyklistka-nikola-noskova\/\",\"name\":\"Je\u0161t\u011b v patn\u00e1cti jsem neum\u011bla jezdit na kole, \u0159\u00edk\u00e1 nejlep\u0161\u00ed \u010desk\u00e1 silni\u010dn\u00ed cyklistka Nikola Noskov\u00e1 | \u0160koda We Love Cycling - 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