{"id":7004,"date":"2020-05-05T18:30:13","date_gmt":"2020-05-05T16:30:13","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=7004"},"modified":"2020-05-05T13:17:38","modified_gmt":"2020-05-05T11:17:38","slug":"kdyz-je-sampion-neviditelny-mistrovske-trapeni-frantiska-sisra","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/05\/05\/kdyz-je-sampion-neviditelny-mistrovske-trapeni-frantiska-sisra\/","title":{"rendered":"Kdy\u017e je \u0161ampion neviditeln\u00fd. Mistrovsk\u00e9 tr\u00e1pen\u00ed Franti\u0161ka Sisra"},"content":{"rendered":"

Narychlo mu tehdy vyr\u00e1b\u011bli dres, proto\u017ee v ned\u011bli se Franti\u0161ek Sisr stal v Trnav\u011b mistrem republiky a u\u017e t\u0159i dny na to ho \u010dekal v Rumunsku dal\u0161\u00ed profesion\u00e1ln\u00ed start. Po\u0161tou mu p\u0159i\u0161la prvn\u00ed sada svr\u0161k\u016f, proto\u017ee byla ot\u00e1zka cti, aby se kr\u00e1l od\u011bl do p\u0159\u00edslu\u0161n\u00e9ho h\u00e1vu.\u00a0<\/strong>Do mistrovsk\u00e9ho designu mu pak obarvili p\u0159ilbu, taky r\u00e1m jeho kola se od v\u0161ech ostatn\u00edch v t\u00fdmu li\u0161\u00ed, proto\u017ee na rozd\u00edl od \u017eluto-modr\u00e9 kombinace stroj\u016f t\u00fdmu Elkov-Kasper je ten jeho v trikolo\u0159e. Barevn\u00e1 oslava do v\u0161ech detail\u016f. Jenom\u017ee je tu mal\u00fd probl\u00e9m \u2013 mistr \u010cesk\u00e9 republiky v silni\u010dn\u00ed cyklistice je neviditeln\u00fd.<\/strong><\/p>\n

Jako mnoz\u00ed jin\u00ed ani on toho v t\u00e9to podivn\u00e9 sezon\u011b mnoho neodz\u00e1vodil. \u201eTaky minul\u00fd rok jsem v dresu mistra absolvoval jen p\u00e1r z\u00e1vod\u016f,\u201c p\u0159ipom\u00edn\u00e1 27let\u00fd spurter a lituje: \u201eCht\u011bl jsem si dres po\u0159\u00e1dn\u011b u\u017e\u00edt a zat\u00edm nebylo kde. P\u0159i tr\u00e9ninku ho \u010dlov\u011bk tolik nevn\u00edm\u00e1, a proto m\u011b mrz\u00ed, \u017ee se v n\u011bm nem\u016f\u017eu prezentovat v\u00edc. Nev\u00edm, kolikr\u00e1t za \u017eivot se mi poda\u0159\u00ed titul je\u0161t\u011b z\u00edskat. Proto jsem si to cht\u011bl letos u\u017e\u00edt a zkusit ho obh\u00e1jit.\u201c<\/p>\n

Pl\u00e1n sm\u011b\u0159uje ke \u0160koda Auto mistrovstv\u00ed \u010cesk\u00e9 republiky<\/strong><\/h2>\n

Jenom\u017ee i s t\u00edm m\u016f\u017ee b\u00fdt probl\u00e9m, proto\u017ee v nejist\u00e9 sezon\u011b, kdy se z\u00e1vody v lep\u0161\u00edm p\u0159\u00edpad\u011b odkl\u00e1daj\u00ed, a v tom hor\u0161\u00edm \u00fapln\u011b ru\u0161\u00ed, nen\u00ed st\u00e1le jasno ani o osudu \u0160koda Auto mistrovstv\u00ed \u010cesk\u00e9 republiky v silni\u010dn\u00ed cyklistice. Tedy jedna jistota tu je \u2013 mistrovstv\u00ed, kter\u00e9 m\u011bl v Opo\u010dn\u011b na konci \u010dervna po\u0159\u00e1dat Sisr\u016fv t\u00fdm z Hradce Kr\u00e1lov\u00e9, nebude. Minim\u00e1ln\u011b do 1. \u010dervence sezona cyklist\u016f stoj\u00ed a nov\u00fd term\u00edn v srpnu, jak ho doporu\u010dila Mezin\u00e1rodn\u00ed cyklistick\u00e1 unie UCI, zase p\u016fvodn\u00edm po\u0159adatel\u016fm z mnoha d\u016fvod\u016f nevyhovuje a sv\u00e9 odpov\u011bdnosti se vzdali.<\/p>\n

\"Franti\u0161ek<\/a>
Franti\u0161ek Sisr v dresu \u010desk\u00e9ho cyklistick\u00e9ho \u0161ampiona. Foto Jan Brychta\/Elkov Kasper<\/em><\/figcaption><\/figure>\n

\u010cesk\u00fd svaz tak narychlo hled\u00e1 n\u00e1hradn\u00edho po\u0159adatele, proto\u017ee i kdyby se nem\u011bla uskute\u010dnit \u010d\u00e1st nebo v\u011bt\u0161ina poh\u00e1rov\u00fdch sout\u011b\u017e\u00ed, ur\u010dit vl\u00e1dce \u010desk\u00e9 silni\u010dn\u00ed cyklistiky je svazovou prioritou. Nov\u011b stanoven\u00fd term\u00edn n\u00e1rodn\u00edch \u0161ampion\u00e1t\u016f se shoduje s term\u00ednem \u010cesk\u00e9ho poh\u00e1ru v Ostrav\u011b, kter\u00fd by se po\u0159adatelstv\u00ed mohl potenci\u00e1ln\u011b zhostit, svou nab\u00eddku u\u017e svazu prezentoval i zku\u0161en\u00fd organiz\u00e1tor Jaroslav Va\u0161\u00ed\u010dek, kter\u00fd po\u0159\u00e1d\u00e1 v \u010cesku dva v\u00fdznamn\u00e9 etapov\u00e9 podniky: Czech Tour a Z\u00e1vod m\u00edru t\u0159iadvacetilet\u00fdch.<\/p>\n

\n
\"trinact-kopcu-originalni-vyzva-vicemistra-sveta-kristiana-hynka-pro-vsechny-cyklisty\"\/<\/a><\/div>
\n Horsk\u00e1 cyklistika<\/a>\n <\/div>\n
\n \n

T\u0159in\u00e1ct kopc\u016f. Origin\u00e1ln\u00ed v\u00fdzva vicemistra sv\u011bta Kristiana Hynka pro v\u0161echny cyklisty<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Pokud ale k dohod\u011b nedojde nebo snad d\u00e1l bude trvat z\u00e1kaz po\u0159\u00e1d\u00e1n\u00ed akc\u00ed s v\u011bt\u0161\u00edm po\u010dtem \u00fa\u010dastn\u00edk\u016f, m\u016f\u017ee klidn\u011b nastat bezprecedentn\u00ed situace \u2013 mistr Sisr by \u010desk\u00e9mu pelotonu kraloval dva roky. \u201eHlavou jsem po\u0159\u00e1d nastaven\u00fd na to, \u017ee mistr\u00e1k bude,\u201c \u0159\u00edk\u00e1 v\u0161ak n\u011bkdej\u0161\u00ed profesion\u00e1l polsk\u00e9ho t\u00fdmu CCC.<\/p>\n

\u201eU\u017e od podzimu je to m\u016fj hlavn\u00ed c\u00edl a na tom se nic nem\u011bn\u00ed. Tr\u00e9ninkov\u00fd pl\u00e1n k tomu po\u0159\u00e1d sm\u011b\u0159uje. V\u0161e je o tom, jestli um\u00edte tr\u00e9novat, a mn\u011b nikdy moc nevyhovovalo se p\u0159ipravovat z\u00e1vod\u011bn\u00edm. Preferuju men\u0161\u00ed po\u010det z\u00e1vod\u016f a na ka\u017ed\u00fd z nich se p\u0159ipravit speci\u00e1ln\u011b.\u201c<\/p>\n

Z\u00e1vodil v Chorvatsku a t\u011b\u0161il se do Francie<\/strong><\/h2>\n

P\u0159esto i na jeho minimalistick\u00fd p\u0159\u00edstup je leto\u0161n\u00ed z\u00e1vodn\u00ed bilance v\u00edce ne\u017e tristn\u00ed, v nohou m\u00e1 pouh\u00fdch 156 kilometr\u016f p\u0159i Trofeji Pore\u010d v Chorvatsku. P\u0159itom si celou zimu maloval pl\u00e1ny na to, kde v\u0161ude se uk\u00e1\u017ee. T\u0159eba ve Francii, kde mu z\u00e1vody typov\u011b sed\u00ed, proto\u017ee tam nemaj\u00ed dlouh\u00e9 kopce a z\u00e1vod\u00ed se na \u00fazk\u00fdch cest\u00e1ch s \u0159adou technick\u00fdch \u00fasek\u016f.<\/p>\n

\"\"<\/a>
Franti\u0161ek S\u00edsr vyhr\u00e1v\u00e1 titul v elitn\u00ed kategorii na Mistrovstv\u00ed \u010cR a SR. Foto: Elkov Author Team.<\/figcaption><\/figure>\n

Ale cel\u00e1 prvn\u00ed p\u016fle sezony je pry\u010d bez z\u00e1vodn\u00edho vyt\u00ed\u017een\u00ed a cyklist\u016fm z\u016fstal jen tr\u00e9nink. Nav\u00edc ozvl\u00e1\u0161tn\u011bn\u00fd t\u00edm, \u017ee nem\u016f\u017eou jezdit spolu, ale s ohledem na vl\u00e1dn\u00ed opat\u0159en\u00ed jen a pouze s\u00f3lo. \u201eAle nen\u00ed to pro m\u011b velk\u00e1 zm\u011bna. Beru to tak, \u017ee m\u016f\u017eeme je\u0161t\u011b dohnat, co jsme v tr\u00e9ninku nestihli,\u201c hled\u00e1 Sisr pozitiva na dan\u00e9 situaci. \u201eNorm\u00e1ln\u011b bych sice z\u00e1vodil, ale tr\u00e9novat s\u00e1m jsem zvykl\u00fd. Od prvn\u00edho momentu, kdy n\u00e1m zru\u0161ili z\u00e1vody, jsem si \u0159ekl, \u017ee aspo\u0148 budu moct umazat tr\u00e9ninkov\u00e9 manko. P\u0159i prvn\u00edm z\u00e1vod\u011b jsem toti\u017e narazil na detaily, kter\u00e9 by se je\u0161t\u011b daly zlep\u0161it.\u201c<\/p>\n

Tr\u00e9nink dlouh\u00fd 340 kilometr\u016f<\/strong><\/h2>\n

Do p\u0159\u00edpravy vlo\u017eil taky jednu \u0161\u00edlenost, pro kterou na\u0161el inspiraci u belgick\u00e9ho klasik\u00e1\u0159e Olivera Naesena. Ten za den u\u0161lapal 365 kilometr\u016f, a tak se Sisr s t\u00fdmov\u00fdm kolegou Kukrlem rozhodl podniknout stejnou v\u00fdzvu.<\/p>\n

\n
\"z-gauce-na-cyklomaraton-treninkovy-plan-na-paty-tyden-aktivni-regenerace\"\/<\/a><\/div>
\n Rady & tipy<\/a>\n <\/div>\n
\n \n

Z\u00a0gau\u010de na cyklomaraton. Tr\u00e9ninkov\u00fd pl\u00e1n na p\u00e1t\u00fd t\u00fdden: aktivn\u00ed regenerace<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

\u201eKuky objel 300 kilometr\u016f a \u0159\u00edkal, \u017ee u\u017e to nikdy nechce za\u017e\u00edt. J\u00e1 jsem to nat\u00e1hl na 340 a nep\u0159i\u0161lo mi to n\u00e1ro\u010dn\u011bj\u0161\u00ed ne\u017e jin\u00e9 objemov\u00e9 tr\u00e9ninky,\u201c srovn\u00e1val Sisr. \u201eBylo to o hlav\u011b, aby \u010dlov\u011bk vydr\u017eel sed\u011bt na kole necel\u00fdch dvan\u00e1ct hodin a \u0161lapat svoje tempo. Po 200 kilometrech jsem zastavil doma na j\u00eddlo a znova vyjel. To dopln\u011bn\u00ed energie a kr\u00e1tk\u00e9 odfrknut\u00ed mi pomohlo.\u201c<\/p>\n

Kdo v\u00ed, t\u0159eba i tento maraton v sedle nakonec pom\u016f\u017ee Franti\u0161ku Sisrovi k jeho snu \u2013 obhajob\u011b dresu, kter\u00fd byl ne jeho vinou letos tak neviditeln\u00fd.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Narychlo mu tehdy vyr\u00e1b\u011bli dres, proto\u017ee v ned\u011bli se Franti\u0161ek Sisr stal v Trnav\u011b mistrem republiky a u\u017e t\u0159i dny […]<\/p>\n","protected":false},"author":122,"featured_media":7006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[283,905,885,9,27],"global-categories":[411],"class_list":["post-7004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","tag-frantisek-sisr","tag-mcr","tag-mcr-v-silnicni-cyklistice-2020","tag-silnicni-cyklistika","tag-trenink","global-categories-cycling"],"yoast_head":"\nKdy\u017e je \u0161ampion neviditeln\u00fd. 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