{"id":6743,"date":"2020-04-21T17:30:16","date_gmt":"2020-04-21T15:30:16","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=6743"},"modified":"2020-04-27T08:53:27","modified_gmt":"2020-04-27T06:53:27","slug":"proti-vraskam-bojujte-i-na-kole-opalovacim-kremem","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/04\/21\/proti-vraskam-bojujte-i-na-kole-opalovacim-kremem\/","title":{"rendered":"Opalovac\u00ed kr\u00e9m by m\u011bl b\u00fdt sou\u010d\u00e1st\u00ed v\u00fdbavy ka\u017ed\u00e9ho cyklisty"},"content":{"rendered":"

Slune\u010dn\u00e9 dny a tepl\u00e9 po\u010das\u00ed l\u00e1kaj\u00ed k\u00a0cyklistick\u00fdm v\u00fdlet\u016fm. Jakkoliv pe\u010dliv\u011b budete trasu pl\u00e1novat, nikdy nebudete cel\u00fd den ve st\u00ednu. Poka\u017ed\u00e9 poko\u017eku stoprocentn\u011b alespo\u0148 na p\u00e1r minut vystav\u00edte p\u0159\u00edm\u00e9mu z\u00e1\u0159en\u00ed. Ne\u017e sednete na kolo, nezapome\u0148te s\u00e1hnout po kvalitn\u00edm opalovac\u00edm kr\u00e9mu. Doporu\u010den\u00ed neplat\u00ed jen pro citlivou \u017eenskou ple\u0165, ale i pro p\u00e1ny, jakkoliv jim u\u017eit\u00ed kr\u00e9mu v\u00a0sedle kola p\u0159ijde z\u017een\u0161til\u00e9. Kdy a jakou UV ochranu pou\u017e\u00edt?<\/strong><\/p>\n

Svoji ple\u0165 bychom m\u011bli chr\u00e1nit pat\u0159i\u010dn\u00fdm kr\u00e9mem s ochrann\u00fdm faktorem neust\u00e1le, nejl\u00e9pe po cel\u00fd rok, ale v jarn\u00edch a letn\u00edch m\u011bs\u00edc\u00edch, kdy used\u00e1me na kolo nej\u010dast\u011bji, to plat\u00ed bez v\u00fdjimek.<\/p>\n

\"Opalovac\u00ed<\/a>
Opalovac\u00ed kr\u00e9m pou\u017e\u00edv\u00e1 i Christopher Froome, profesion\u00e1l st\u00e1je Ineos. Foto: profimedia<\/em><\/figcaption><\/figure>\n

\u201eIde\u00e1ln\u00ed je nan\u00e9st kr\u00e9m na obli\u010dej ka\u017ed\u00e9 dv\u011b hodiny a v\u017edy v dostate\u010dn\u00e9m mno\u017estv\u00ed, za kter\u00e9 se pova\u017euje jedna \u010dajov\u00e1 l\u017ei\u010dka,\u201c rad\u00ed Nikol B\u00e1rov\u00e1, kosmeti\u010dka a viz\u00e1\u017eistka z \u010desk\u00e9 firmy Essent\u00e9.<\/p>\n

Pou\u017e\u00edvejte produkty s ozna\u010den\u00edm sport<\/strong><\/h2>\n

P\u0159i cyklistice myslete rovn\u011b\u017e na ruce, nohy, krk \u2013 tedy exponovan\u00e1 m\u00edsta, kter\u00e1 se neschovaj\u00ed pod dresem. V obchod\u011b s\u00e1hn\u011bte rozhodn\u011b po produktech s ozna\u010den\u00edm \u201esport\u201c, vydr\u017e\u00ed toti\u017e d\u00e9le. A do n\u00e1kupn\u00edho ko\u0161\u00edku si dejte rovn\u011b\u017e mal\u00e9 balen\u00ed kr\u00e9mu, kter\u00e9 se vejde do zadn\u00ed kapsy cyklodresu.<\/p>\n

\n
\"krasna-i-na-kole-nebojte-se-liceni-zakladem-je-vodeodolna-dekorativni-kosmetika\"\/<\/a><\/div>
\n \u017deny<\/a>\n <\/div>\n
\n \n

Kr\u00e1sn\u00e1 i na kole? Nebojte se l\u00ed\u010den\u00ed. Z\u00e1kladem je vod\u011bodoln\u00e1 dekorativn\u00ed kosmetika<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Jak\u00fd ochrann\u00fd faktor pou\u017e\u00edt? \u201ePatn\u00e1ctka\u201c bude vyhovovat lidem, kte\u0159\u00ed se pohybuj\u00ed po m\u011bst\u011b, v\u00a0kancel\u00e1\u0159i, dopravn\u00edch prost\u0159edc\u00edch. \u201eT\u0159ic\u00edtka\u201c je ur\u010dena lidem tr\u00e1v\u00edc\u00edm v\u011bt\u0161inu \u010dasu venku nebo maj\u00ed citlivou ple\u0165 a pot\u0159ebuj\u00ed ji maxim\u00e1ln\u011b chr\u00e1nit. Toto je vhodn\u00fd produkt i pro cyklisty.<\/p>\n

Obecn\u011b plat\u00ed, \u017ee kr\u00e9my s\u00a0SPF (\u010d\u00edslo vyjad\u0159uj\u00edc\u00ed celkovou m\u00edru ochrany p\u0159ed ultrafialov\u00fdm z\u00e1\u0159en\u00edm) 15 je vhodn\u00e9 pou\u017e\u00edvat po cel\u00fd rok, vy\u0161\u0161\u00ed faktor je ov\u0161em s\u00e1zkou na jistotu. \u201e\u010c\u00edm m\u00e1 kr\u00e9m vy\u0161\u0161\u00ed ochrann\u00fd faktor, t\u00edm m\u00e1 i del\u0161\u00ed ochrannou dobu. A rozhodn\u011b bych ho doporu\u010dila v\u0161em, kdo maj\u00ed jak\u00e9koliv specifick\u00e9 probl\u00e9my s plet\u00ed. Pokud trp\u00edte v\u00fdskytem pigmentov\u00fdch skvrn, rozhodn\u011b volte SPF 50. Stejn\u011b by m\u011bly postupovat i sv\u011btl\u00e9 fototypy,\u201c doporu\u010duje Nikol B\u00e1rov\u00e1.<\/p>\n

Po dvou hodin\u00e1ch vrstvu obnovte<\/strong><\/h2>\n

D\u016fle\u017eit\u00e9 je tak\u00e9 vrstvu ochrann\u00e9ho p\u0159\u00edpravku p\u0159i pobytu na slunci pravideln\u011b obnovovat. \u201eI ty nejkvalitn\u011bj\u0161\u00ed p\u0159\u00edpravky s\u00a0vysok\u00fdm SPF ztr\u00e1cej\u00ed po dvou a\u017e t\u0159ech hodin\u00e1ch svoji fotostabilitu \u2013 tedy schopnost poko\u017eku maxim\u00e1ln\u011b chr\u00e1nit. K\u00a0tomu p\u0159isp\u00edv\u00e1 i p\u0159irozen\u00e9 pocen\u00ed, ot\u00edr\u00e1n\u00ed t\u011bla ru\u010dn\u00edkem nebo mimovoln\u00e9 dot\u00fdk\u00e1n\u00ed se obli\u010deje pr\u00e1v\u011b na kole,\u201c dod\u00e1v\u00e1 B\u00e1rov\u00e1.<\/p>\n

\"\"<\/a><\/p>\n

Sama na kole pravideln\u011b jezd\u00ed, m\u00e1 tud\u00ed\u017e bohat\u00e9 zku\u0161enosti. \u201ePokud zastav\u00edte u \u0159eky, rybn\u00edka \u010di jezera na koup\u00e1n\u00ed, ochrannou vrstvu po\u0161kod\u00edte. Stejn\u011b jako nadm\u011brn\u00fdm pocen\u00edm v\u00a0p\u0159\u00edkr\u00fdch stoup\u00e1n\u00edch. Rozhodn\u011b nedoporu\u010duji pl\u00e1novat si cyklovyj\u00ed\u017e\u010fky v poledn\u00edch hodin\u00e1ch, kdy je slunce nejsiln\u011bj\u0161\u00ed,\u201c upozor\u0148uje na \u00faskal\u00ed cyklistiky v\u00a0kr\u00e1sn\u00fdch dnech Nikol B\u00e1rov\u00e1.<\/p>\n

\n
\"cyklistky-maji-lepsi-sex-nez-zeny-ktere-na-kole-nejezdi-rika-studie\"\/<\/a><\/div>
\n \u017deny<\/a>\n <\/div>\n
\n \n

\u201eCyklistky maj\u00ed lep\u0161\u00ed sex ne\u017e \u017eeny, kter\u00e9 na kole nejezd\u00ed,\u201c \u0159\u00edk\u00e1 studie<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Ide\u00e1ln\u00ed je um\u00edstit si opalovac\u00ed kr\u00e9m na poli\u010dku vedle cyklistick\u00e9 helmy, proto\u017ee pak na ochranu poko\u017eky nikde nezapomenete. Tamt\u00e9\u017e je ide\u00e1ln\u00ed p\u0159ipravit i kapesn\u00ed balen\u00ed kr\u00e9mu, kter\u00e9 zasunete do zadn\u00ed kapsi\u010dky dresu.<\/p>\n

K\u016f\u017ee bez ochrany st\u00e1rne rychleji<\/strong><\/h2>\n

Nikol B\u00e1rov\u00e1 rovn\u011b\u017e doporu\u010duje si p\u0159i n\u00e1kupu zjistit, zda kosmetick\u00fd p\u0159\u00edpravek obsahuje i dal\u0161\u00ed aktivn\u00ed l\u00e1tky zvy\u0161uj\u00edc\u00ed ochranu pleti p\u0159ed negativn\u00edmi \u00fa\u010dinky slune\u010dn\u00edho z\u00e1\u0159en\u00ed, jako je Celligent a vitam\u00edn E, kter\u00e9 maj\u00ed v\u00fdborn\u00e9 antioxida\u010dn\u00ed \u00fa\u010dinky, zabra\u0148uj\u00ed p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed poko\u017eky a podporuj\u00ed regeneraci bun\u011bk. Skv\u011bl\u00e9 \u00fa\u010dinky m\u00e1 tak\u00e9 hydractin, kyselina hyaluronov\u00e1 a D-panthenol. Ple\u0165 zklid\u0148uj\u00ed a hydratuj\u00ed, tak\u017ee z\u016fst\u00e1v\u00e1 po dlouhou dobu jemn\u00e1, hebk\u00e1 a sv\u011b\u017e\u00ed.<\/p>\n

A pro\u010d na kr\u00e9m nezapom\u00ednat? K\u016f\u017ee, kter\u00e1 je pravideln\u011b bez ochrany vystavovan\u00e1 slunci, st\u00e1rne rychleji. Kv\u016fli UVA z\u00e1\u0159en\u00ed toti\u017e k\u016f\u017ee ztr\u00e1c\u00ed pru\u017enost a vr\u00e1sky vznikaj\u00ed mnohem rychleji.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Slune\u010dn\u00e9 dny a tepl\u00e9 po\u010das\u00ed l\u00e1kaj\u00ed k\u00a0cyklistick\u00fdm v\u00fdlet\u016fm. Jakkoliv pe\u010dliv\u011b budete trasu pl\u00e1novat, nikdy nebudete cel\u00fd den ve st\u00ednu. Poka\u017ed\u00e9 […]<\/p>\n","protected":false},"author":122,"featured_media":6760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,5],"tags":[126,890,28,474],"global-categories":[411],"class_list":["post-6743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","category-zeny","tag-cyklistika","tag-opalovaci-krem","tag-zdravi","tag-zeny-na-kole","global-categories-cycling"],"yoast_head":"\nOpalovac\u00ed kr\u00e9m by m\u011bl b\u00fdt sou\u010d\u00e1st\u00ed v\u00fdbavy ka\u017ed\u00e9ho cyklisty | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/04\/21\/proti-vraskam-bojujte-i-na-kole-opalovacim-kremem\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Opalovac\u00ed kr\u00e9m by m\u011bl b\u00fdt sou\u010d\u00e1st\u00ed v\u00fdbavy ka\u017ed\u00e9ho cyklisty\" \/>\n<meta property=\"og:description\" content=\"Slune\u010dn\u00e9 dny a tepl\u00e9 po\u010das\u00ed l\u00e1kaj\u00ed k\u00a0cyklistick\u00fdm v\u00fdlet\u016fm. Jakkoliv pe\u010dliv\u011b budete trasu pl\u00e1novat, nikdy nebudete cel\u00fd den ve st\u00ednu. 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Jakkoliv pe\u010dliv\u011b budete trasu pl\u00e1novat, nikdy nebudete cel\u00fd den ve st\u00ednu. 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