{"id":6233,"date":"2020-03-24T07:00:12","date_gmt":"2020-03-24T05:00:12","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=6233"},"modified":"2020-03-25T11:27:37","modified_gmt":"2020-03-25T09:27:37","slug":"trenink-s-reprezentanty-kulhavy-cink-stybar-ci-kreuziger-ukazou-pripravu-v-dobe-epidemie-koronaviru","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2020\/03\/24\/trenink-s-reprezentanty-kulhavy-cink-stybar-ci-kreuziger-ukazou-pripravu-v-dobe-epidemie-koronaviru\/","title":{"rendered":"Tr\u00e9nink s reprezentanty! Kulhav\u00fd, Cink, \u0160tybar \u010di Kreuziger uk\u00e1\u017eou p\u0159\u00edpravu v dob\u011b epidemie koronaviru"},"content":{"rendered":"

P\u0159\u00edsn\u011b st\u0159e\u017een\u00fdm tajemstv\u00edm je za norm\u00e1ln\u00edch okolnost\u00ed podoba tr\u00e9ninku profesion\u00e1l\u016f. Nen\u00ed \u017e\u00e1dn\u00fdm tajemstv\u00edm, \u017ee cyklist\u00e9 se sna\u017e\u00ed chr\u00e1nit data z p\u0159\u00edpravy. Pod\u011bl\u00ed se maxim\u00e1ln\u011b v r\u00e1mci t\u00fdmu. Nyn\u011bj\u0161\u00ed epidemie koronaviru, kter\u00e1 si v \u010cesku vy\u017e\u00e1dala speci\u00e1ln\u00ed opat\u0159en\u00ed a v\u011bt\u0161ina n\u00e1roda z\u016fst\u00e1v\u00e1 uzav\u0159en\u00e1 v dom\u00e1c\u00edch podm\u00ednk\u00e1ch, v\u0161ak p\u0159inesla v\u00fdjime\u010dnou situaci. Cyklist\u00e9 maj\u00ed jen minim\u00e1ln\u00ed mo\u017enosti jak tr\u00e9novat. Reprezentace \u010desk\u00fdch biker\u016f proto p\u0159i\u0161la s ojedin\u011bl\u00fdm \u010dinem.<\/strong><\/p>\n

Prost\u0159ednictv\u00edm soci\u00e1ln\u00edch s\u00edt\u00ed spustila projekt pro \u0161irokou ve\u0159ejnost, kter\u00e1 m\u016f\u017ee tr\u00e9novat po vzoru hv\u011bzd tuzemsk\u00e9 sc\u00e9ny horsk\u00fdch kol.\u00a0Ka\u017ed\u00fd den v t\u00fddnu od 23. do 29. b\u0159ezna se na internetov\u00fdch str\u00e1nk\u00e1ch, facebooku a instagramu reprezentace MTB i \u010cesk\u00e9ho svazu cyklistiky objev\u00ed kr\u00e1tk\u00e9 video, kter\u00e9 nato\u010d\u00ed n\u011bkter\u00fd z p\u0159edn\u00edch \u010desk\u00fdch biker\u016f.<\/p>\n

Detailn\u011b pop\u00ed\u0161e v\u0161edn\u00ed tr\u00e9ninkov\u00fd den. A tato p\u0159edloha by m\u011bla b\u00fdt z\u00e1rove\u0148 i v\u00fdzvou, n\u00e1vodem a inspirac\u00ed pro \u0161irokou ve\u0159ejnost, aby se do tr\u00e9ninku zapojila.<\/p>\n

Kl\u00ed\u010dov\u00e1 je pravideln\u00e1 aktivita<\/strong><\/h2>\n

\u201eTr\u00e9ninkovou d\u00e1vku si samoz\u0159ejm\u011b ka\u017ed\u00fd mus\u00ed upravit podle sv\u00e9ho v\u011bku, mo\u017enost\u00ed a aktu\u00e1ln\u00ed kondice. Podstatn\u00e9 ale je, abychom se h\u00fdbali a sportovn\u00ed aktivita byla pravideln\u00e1, ide\u00e1ln\u011b ka\u017edodenn\u00ed,\u201c vysv\u011btluje tren\u00e9r reprezenta\u010dn\u00edho t\u00fdmu horsk\u00fdch kol Viktor Zapletal.<\/p>\n

\n
\"home-office-ani-karantena-ve-stavu-nouze-nejsou-prekazkou-v-treninku\"\/<\/a><\/div>
\n Zdrav\u00ed a tr\u00e9nink<\/a>\n <\/div>\n
\n \n

Home office ani karant\u00e9na ve stavu nouze nejsou p\u0159ek\u00e1\u017ekou v tr\u00e9ninku<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

C\u00edlem projektu je p\u0159ibl\u00ed\u017eit tr\u00e9nink vrcholov\u00fdch sportovc\u016f v nyn\u011bj\u0161\u00edch slo\u017eit\u00fdch dnech, ale p\u0159edev\u0161\u00edm motivovat \u0161irokou ve\u0159ejnost k pravideln\u00e9 sportovn\u00ed aktivit\u011b bez ohledu na fakt, \u017ee tr\u00e9ninkov\u00e9 podm\u00ednky nejsou plnohodnotn\u00e9 a v\u011bt\u0161ina z n\u00e1s je nucena pob\u00fdvat v dom\u00e1c\u00edm prost\u0159ed\u00ed bez mo\u017enosti j\u00edt si zasportovat ven bez omezen\u00ed.<\/p>\n

\u201eTr\u00e9nink, kter\u00fd uvid\u00edte, m\u00e1 b\u00fdt inspirac\u00ed a n\u00e1vodem pro vlastn\u00ed sportovn\u00ed aktivitu. Byli bychom velmi r\u00e1di, kdyby rodi\u010de zapojili do sportov\u00e1n\u00ed d\u011bti a z\u00e1rove\u0148 bychom t\u00edmto cht\u011bli oslovit tren\u00e9ry klub\u016f specializuj\u00edc\u00edch se na pr\u00e1ci s ml\u00e1de\u017e\u00ed,“ \u0159\u00edk\u00e1 Zapletal.<\/p>\n

Inspirace pro d\u011bti<\/strong><\/h2>\n

V\u011bt\u0161inou v nyn\u011bj\u0161\u00edm obdob\u00ed toti\u017e u\u017e d\u011bti sout\u011b\u017e\u00ed v sedle kola. \u201eSmyslem je pomoci mal\u00fdm cyklist\u016fm nakonfigurovat tr\u00e9nink podle individu\u00e1ln\u00edch pot\u0159eb a vytvo\u0159it d\u011btem jakousi sportovn\u00ed v\u00fdzvu a z\u00e1rove\u0148 i z\u00e1bavu, kter\u00e1 jim pom\u016f\u017ee l\u00e9pe p\u0159eklenout obdob\u00ed, kdy u\u017e v\u011bt\u0161inou plnohodnotn\u011b z\u00e1vod\u00ed,\u201c dod\u00e1v\u00e1 Zapletal.<\/p>\n

Postupn\u011b bude k vid\u011bn\u00ed v\u0161edn\u00ed tr\u00e9ninkov\u00fd den Jitky \u010c\u00e1belick\u00e9, Karly \u0160t\u011bp\u00e1nov\u00e9, Jany Czeczinkarov\u00e9, Jana Vastla, Jana \u0160karnitzla, \u00fa\u0159aduj\u00edc\u00edho tuzemsk\u00e9ho \u0161ampiona Ond\u0159eje Cinka i dvojn\u00e1sobn\u00e9ho olympijsk\u00e9ho medailisty Jaroslava Kulhav\u00e9ho.<\/p>\n

\"Ond\u0159ej<\/a>
Ond\u0159ej Cink, \u010desk\u00fd reprezentant MTB, p\u0159i tr\u00e9ninku na terase b\u011bhem epidemie koronaviru.<\/figcaption><\/figure>\n

\u201eProjekt reprezenta\u010dn\u00edho t\u00fdmu horsk\u00fdch kol budeme postupn\u011b p\u0159ev\u00e1d\u011bt i na dal\u0161\u00ed discipl\u00edny nap\u0159\u00ed\u010d cel\u00fdm svazem cyklistiky,\u201c \u0159\u00edk\u00e1 prezident \u010cesk\u00e9ho svazu cyklistiky Petr Marek.<\/p>\n

\u201eSv\u016fj tr\u00e9ninkov\u00fd t\u00fdden bude m\u00edt olympijsk\u00e9 BMX, dr\u00e1hov\u00e1 cyklistika, cyklokros a silni\u010d\u00e1\u0159i. Ve\u0159ejnost bude moci nahl\u00e9dnout do tr\u00e9ninku sv\u011btov\u00fdch cyklistick\u00fdch osobnost\u00ed, jimi\u017e jsou nap\u0159\u00edklad Jarmila Macha\u010dov\u00e1, Tom\u00e1\u0161 B\u00e1bek, Pavel Kelemen, Zden\u011bk \u0160tybar nebo Roman Kreuziger,\u201c dopl\u0148uje Marek.<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0159\u00edsn\u011b st\u0159e\u017een\u00fdm tajemstv\u00edm je za norm\u00e1ln\u00edch okolnost\u00ed podoba tr\u00e9ninku profesion\u00e1l\u016f. Nen\u00ed \u017e\u00e1dn\u00fdm tajemstv\u00edm, \u017ee cyklist\u00e9 se sna\u017e\u00ed chr\u00e1nit data z […]<\/p>\n","protected":false},"author":122,"featured_media":659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,660,6,5],"tags":[205,92,73,28,67,43],"global-categories":[411],"class_list":["post-6233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","category-https-www-welovecycling-com-cs-category-zabava","category-zdravi-a-trenink","category-zeny","tag-ondrej-cink","tag-roman-kreuziger","tag-zdenek-stybar","tag-zdravi","tag-zdravi-a-trenink","tag-zeny","global-categories-cycling"],"yoast_head":"\nTr\u00e9nink s reprezentanty! Kulhav\u00fd, Cink, \u0160tybar \u010di Kreuziger uk\u00e1\u017eou p\u0159\u00edpravu v dob\u011b epidemie koronaviru | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2020\/03\/24\/trenink-s-reprezentanty-kulhavy-cink-stybar-ci-kreuziger-ukazou-pripravu-v-dobe-epidemie-koronaviru\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e9nink s reprezentanty! Kulhav\u00fd, Cink, \u0160tybar \u010di Kreuziger uk\u00e1\u017eou p\u0159\u00edpravu v dob\u011b epidemie koronaviru\" \/>\n<meta property=\"og:description\" content=\"P\u0159\u00edsn\u011b st\u0159e\u017een\u00fdm tajemstv\u00edm je za norm\u00e1ln\u00edch okolnost\u00ed podoba tr\u00e9ninku profesion\u00e1l\u016f. 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