{"id":35811,"date":"2026-10-21T06:00:57","date_gmt":"2026-10-21T04:00:57","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=35811"},"modified":"2026-10-20T15:54:55","modified_gmt":"2026-10-20T13:54:55","slug":"tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/","title":{"rendered":"T\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost"},"content":{"rendered":"

T\u0159i sta kilometr\u016f je v cyklistice zvl\u00e1\u0161tn\u00ed hranice. A a\u010dkoliv je to matematicky jen o stovku v\u00edc ne\u017e dv\u011b st\u011b, na kole tahle rovnice nefunguje. Dv\u011b stovky m\u016f\u017eete p\u0159i tro\u0161e v\u016fle zvl\u00e1dnout jako hodn\u011b dlouh\u00fd \u0161vih. T\u0159i sta u\u017e je ale n\u011bco jin\u00e9ho. Nejde jen o s\u00edlu v noh\u00e1ch a vytrvalost. N\u011bkde cestou se do va\u0161eho rozpolo\u017een\u00ed za\u010dne b\u011bhem dlouh\u00e9ho dne absolutn\u011b propisovat psychika. A p\u0159esn\u011b to m\u016f\u017eete za\u010d\u00edt t\u0159eba na trase Praha – Dr\u00e1\u017e\u010fany – Praha.<\/strong><\/p>\n

Pl\u00e1n zn\u011bl vlastn\u011b ban\u00e1ln\u011b. Vyjet z Prahy, dojet do Dr\u00e1\u017e\u010fan, oto\u010dit kolo a vr\u00e1tit se dom\u016f. \u017d\u00e1dn\u00fd z\u00e1vod, \u017e\u00e1dn\u00e1 medaile v c\u00edli. Jen p\u0159ibli\u017en\u011b t\u0159i sta \u010dty\u0159icet kilometr\u016f, vlastn\u00ed silou, v jednom dni. Tam kolem \u0158\u00edpu v rann\u00edm ml\u017en\u00e9m oparu, p\u0159es Litom\u011b\u0159ice, \u010cesk\u00e9 st\u0159edoho\u0159\u00ed, \u00dast\u00ed nad Labem a nejv\u00fdchodn\u011bj\u0161\u00ed \u010d\u00e1st h\u0159ebene Kru\u0161n\u00fdch hor. Zp\u00e1tky pod\u00e9l Labe, p\u0159ed \u00dast\u00edm uhnout a zkr\u00e1tit si cestu p\u0159es kopec na \u0160t\u011bt\u00ed a pak u\u017e zase hezky po rovin\u011b a\u017e do Prahy.<\/p>\n

Hlavu na t\u0159i sta p\u0159iprav\u00edte t\u011b\u017eko…<\/strong><\/h2>\n

\u010clov\u011bk se p\u0159itom na takovou vzd\u00e1lenost dok\u00e1\u017ee fyzicky p\u0159ipravit, m\u016f\u017ee m\u00edt spo\u010d\u00edtan\u00e9 j\u00eddlo, pit\u00ed i tempo a namy\u0161len\u00e9 vrstvy oble\u010den\u00ed. Jedna v\u011bc se ale pl\u00e1nuje podstatn\u011b h\u016f\u0159: co bude d\u011blat hlava ve chv\u00edli, kdy u\u017e toho t\u011blo za\u010dne m\u00edt dost.<\/p>\n

\"\"<\/a>
\nTenhle \u0161vih v\u00e1s toti\u017e tak trochu klame. Na za\u010d\u00e1tku kilometry naskakuj\u00ed, \u010dlov\u011bk se dr\u017e\u00ed pl\u00e1nu co j\u00edst a p\u00edt a pocit v sedle se neli\u0161\u00ed od norm\u00e1ln\u00ed dlouh\u00e9 vyj\u00ed\u017e\u010fka. Sto kilometr\u016f je zn\u00e1m\u00e9 teritorium. Pro v\u011bt\u0161inu vytrvalostn\u00edch cyklist\u016f ani dv\u011b stovky nep\u0159edstavuj\u00ed v\u00fdlet do nezn\u00e1ma. Po\u0159\u00e1d v\u00edte, \u017ee tohle jste u\u017e n\u011bkdy za\u017eili. Jen\u017ee u t\u0159\u00edstovky je z\u00e1sadn\u00ed rozd\u00edl v tom, \u017ee jste se po dvou stech kilometrech zdaleka ani nep\u0159ibl\u00ed\u017eili domovu.<\/p>\n

\"\"<\/a>
\nV tomto ohledu jsou dost z\u00e1ke\u0159n\u00e9 Dr\u00e1\u017e\u010fany. Dojet tam p\u0159in\u00e1\u0161\u00ed pocit c\u00edle. Jste v jin\u00e9m m\u011bst\u011b, v jin\u00e9 zemi a za sebou m\u00e1te vzd\u00e1lenost, kter\u00e1 by sama o sob\u011b znamenala hodn\u011b poveden\u00fd den na kole. Jen\u017ee dnes v c\u00edli zdaleka nejste. Jste na obr\u00e1tce. A pohled na navigaci v tu chv\u00edli sd\u011bluje pom\u011brn\u011b nekompromisn\u00ed zpr\u00e1vu: te\u010f je\u0161t\u011b v\u00edcem\u00e9n\u011b tot\u00e9\u017e zp\u00e1tky.<\/p>\n

V jin\u00e9 zemi, ale poveden\u00fd den je jen v p\u016flce?<\/strong><\/h2>\n

Pr\u00e1v\u011b tehdy p\u0159est\u00e1v\u00e1 d\u00e1vat smysl p\u0159em\u00fd\u0161let o cel\u00e9 zb\u00fdvaj\u00edc\u00ed vzd\u00e1lenosti. P\u0159es 160 km na displeji je prost\u011b p\u0159\u00edli\u0161 velk\u00e9 \u010d\u00edslo a hlava s n\u00edm neum\u00ed nic u\u017eite\u010dn\u00e9ho ud\u011blat. Fungovat m\u016f\u017ee rozsekat trasu na d\u00edl\u010d\u00ed celky: cesta k dal\u0161\u00edmu m\u011bstu, dal\u0161\u00ed ob\u010derstven\u00ed, dal\u0161\u00edch dvacet kilometr\u016f. Vytvo\u0159it si posloupnost mal\u00fdch \u00fako\u016f a p\u0159estat po\u010d\u00edtat, kolik jich je\u0161t\u011b zb\u00fdv\u00e1. Ultracyklist\u00e9 o tom mluv\u00ed \u010dasto, ale a\u017e p\u0159i podobn\u00e9m \u0161vihu \u010dlov\u011bk pochop\u00ed pro\u010d.<\/p>\n

Zaj\u00edmav\u00e9 je, \u017ee krize nemus\u00ed p\u0159ij\u00edt ve chv\u00edli, kdy v\u00e1s nejv\u00edc bol\u00ed nohy. \u00danava je p\u0159edv\u00eddateln\u00e1. Po n\u011bkolika stovk\u00e1ch kilometr\u016f samoz\u0159ejm\u011b nejste sv\u011b\u017e\u00ed. Mnohem nep\u0159\u00edjemn\u011bj\u0161\u00ed je ale monot\u00f3nnost. Hodiny plynou, pozice na kole se m\u011bn\u00ed jen o p\u00e1r centimetr\u016f a kilometr za kilometrem vypad\u00e1 \u010das najednou \u00fapln\u011b jinak. Pades\u00e1t kilometr\u016f, kter\u00e9 r\u00e1no znamenaly skoro nic, se odpoledne mohou zm\u011bnit v \u00fasek, o n\u011bm\u017e nechcete ani p\u0159em\u00fd\u0161let.<\/p>\n

\"\"<\/a><\/p>\n

A pak p\u0159ich\u00e1z\u00ed magick\u00e1 t\u0159\u00edstovka. Ne proto, \u017ee by se po 300. kilometru n\u011bco fyziologicky zm\u011bnilo. Ale displej na \u0159\u00edd\u00edtk\u00e1ch najednou uk\u00e1\u017ee \u010d\u00edslo, kter\u00e9 jste p\u0159edt\u00edm p\u0159i vlastn\u00ed j\u00edzd\u011b nikdy nevid\u011bli. Vstupenka do klubu 300+ je zvl\u00e1\u0161tn\u00ed pr\u00e1v\u011b t\u00edm, \u017ee si ji nem\u016f\u017eete koupit. Mus\u00edte si pro ni dojet.<\/p>\n

Jen\u017ee euforie trv\u00e1 p\u0159ekvapiv\u011b kr\u00e1tce. T\u0159i sta kilometr\u016f toti\u017e nen\u00ed Praha. Do c\u00edle po\u0159\u00e1d n\u011bco zb\u00fdv\u00e1 a t\u011blo u\u017e m\u00e1 za sebou energetick\u00fd v\u00fddej, jak\u00fd dlouho neza\u017eilo. V t\u00e9hle f\u00e1zi p\u0159est\u00e1v\u00e1 b\u00fdt podstatn\u00e9, jestli jedete o kilometr rychleji nebo pomaleji. \u00dakol je mnohem prost\u0161\u00ed: d\u00e1l j\u00edst, d\u00e1l p\u00edt, d\u00e1l \u0161lapat. Nedovolit hlav\u011b rozjet vnit\u0159n\u00ed debatu o tom, zda by nebylo p\u0159\u00edjemn\u011bj\u0161\u00ed zastavit.<\/p>\n

Krize je jen stav, kter\u00fd je t\u0159eba p\u0159e\u010dkat<\/strong><\/h2>\n

Pr\u00e1v\u011b tady \u010dlov\u011bk zjist\u00ed, \u017ee dlouh\u00e1 cyklistika m\u00e1 s klasick\u00fdm pojet\u00edm v\u00fdkonu spole\u010dn\u00e9ho m\u00e9n\u011b, ne\u017e \u010dekal. Na takov\u00e9 \u0161trece zdaleka nejde o to m\u00edt nejv\u00edc sil. D\u016fle\u017eit\u011bj\u0161\u00ed je discipl\u00edna. Nezapomenout j\u00edst ve chv\u00edli, kdy u\u017e na j\u00eddlo nem\u00e1te chu\u0165. Nap\u00edt se d\u0159\u00edv, ne\u017e dostanete \u017e\u00edze\u0148. Nezrychlovat zbyte\u010dn\u011b, kdy\u017e se na chv\u00edli c\u00edt\u00edte dob\u0159e. A hlavn\u011b ned\u011blat definitivn\u00ed rozhodnut\u00ed ve chv\u00edli, kdy m\u00e1te deset minut mizernou n\u00e1ladu.<\/p>\n

\n
\"ondrej-cink-o-rekordni-treninkove-jizde-slane-i-sladke-sendvice-palacinky-a-cola\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Ond\u0159ej Cink o rekordn\u00ed tr\u00e9ninkov\u00e9 j\u00edzd\u011b: slan\u00e9 i sladk\u00e9 sendvi\u010de, pala\u010dinky a cola<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

T\u0159\u00edstovka<\/a> je toti\u017e dost dlouh\u00e1 na to, aby se b\u011bhem jednoho dne n\u011bkolikr\u00e1t zm\u011bnilo \u00fapln\u011b v\u0161echno. Chv\u00edli m\u00e1te pocit, \u017ee m\u016f\u017eete dojet na kraj sv\u011bta. O p\u016fl hodiny pozd\u011bji nech\u00e1pete, pro\u010d jste si n\u011bco podobn\u00e9ho v\u016fbec vymysleli. A pak se naj\u00edte, napijete, minete zn\u00e1m\u00e9 m\u00edsto nebo prost\u011b p\u0159ijde jen dobr\u00fdch p\u011bt minut – a sv\u011bt je zase v po\u0159\u00e1dku. Krize p\u0159i podobn\u00e9 j\u00edzd\u011b nemus\u00ed znamenat konec. Je to jen stav, kter\u00fd je pot\u0159eba p\u0159e\u010dkat.<\/p>\n

\"\"<\/a><\/p>\n

A kdy\u017e se nakonec objev\u00ed Praha, nejv\u011bt\u0161\u00edm v\u00fdsledkem nen\u00ed pr\u016fm\u011brn\u00e1 rychlost ani \u010d\u00edslo 340 na Strav\u011b. Nejzaj\u00edmav\u011bj\u0161\u00ed je zji\u0161t\u011bn\u00ed, \u017ee hranice, kter\u00e1 je\u0161t\u011b r\u00e1no p\u016fsobila trochu absurdn\u011b, se b\u011bhem jednoho dne zm\u011bnila v n\u011bco re\u00e1ln\u00e9ho. A t\u00edm se samoz\u0159ejm\u011b otev\u00edr\u00e1 jeden probl\u00e9m. Jakmile jednou vstoup\u00edte do klubu 300+, p\u0159estane v\u00e1m tahle distance zn\u00edt nemo\u017en\u011b. Za\u010dne zn\u00edt jako re\u00e1ln\u00e1 vzd\u00e1lenost. A n\u011bkde vzadu v hlav\u011b se skoro okam\u017eit\u011b objev\u00ed dal\u0161\u00ed \u010d\u00edslo\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u0159i sta kilometr\u016f je v cyklistice zvl\u00e1\u0161tn\u00ed hranice. A a\u010dkoliv je to matematicky jen o stovku v\u00edc ne\u017e dv\u011b st\u011b, […]<\/p>\n","protected":false},"author":138,"featured_media":35815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[126,2001,56,9,4847,67],"global-categories":[411],"class_list":["post-35811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi-a-trenink","tag-cyklistika","tag-gravel","tag-horska-cyklistika","tag-silnicni-cyklistika","tag-tri-sta","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nT\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"T\u0159i sta kilometr\u016f je v cyklistice zvl\u00e1\u0161tn\u00ed hranice. A a\u010dkoliv je to matematicky jen o stovku v\u00edc ne\u017e dv\u011b st\u011b, na kole tahle rovnice nefunguje. Dv\u011b stovky m\u016f\u017eete p\u0159i tro\u0161e v\u016fle zvl\u00e1dnout jako hodn\u011b dlouh\u00fd \u0161vih. T\u0159i sta u\u017e je ale n\u011bco jin\u00e9ho. Nejde jen o s\u00edlu v noh\u00e1ch a vytrvalost. N\u011bkde cestou se do va\u0161eho rozpolo\u017een\u00ed za\u010dne b\u011bhem dlouh\u00e9ho dne absolutn\u011b propisovat psychika. A p\u0159esn\u011b to m\u016f\u017eete za\u010d\u00edt t\u0159eba na trase Praha - Dr\u00e1\u017e\u010fany - Praha.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost\" \/>\n<meta property=\"og:description\" content=\"T\u0159i sta kilometr\u016f je v cyklistice zvl\u00e1\u0161tn\u00ed hranice. A a\u010dkoliv je to matematicky jen o stovku v\u00edc ne\u017e dv\u011b st\u011b, na kole tahle rovnice nefunguje. Dv\u011b stovky m\u016f\u017eete p\u0159i tro\u0161e v\u016fle zvl\u00e1dnout jako hodn\u011b dlouh\u00fd \u0161vih. T\u0159i sta u\u017e je ale n\u011bco jin\u00e9ho. Nejde jen o s\u00edlu v noh\u00e1ch a vytrvalost. N\u011bkde cestou se do va\u0161eho rozpolo\u017een\u00ed za\u010dne b\u011bhem dlouh\u00e9ho dne absolutn\u011b propisovat psychika. A p\u0159esn\u011b to m\u016f\u017eete za\u010d\u00edt t\u0159eba na trase Praha - Dr\u00e1\u017e\u010fany - Praha.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-21T04:00:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2026\/10\/IMG_0039-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"radekmalina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Radek Malina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/\"},\"author\":{\"name\":\"radekmalina\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/#\\\/schema\\\/person\\\/d9eeb0a378f3a7e4a6d12d2b536b04b8\"},\"headline\":\"T\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost\",\"datePublished\":\"2026-10-21T04:00:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/\"},\"wordCount\":1124,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d2p6e6u75xmxt8.cloudfront.net\\\/13\\\/2026\\\/10\\\/IMG_0039-scaled.webp\",\"keywords\":[\"Cyklistika\",\"Gravel\",\"Horsk\u00e1 cyklistika\",\"Silni\u010dn\u00ed cyklistika\",\"T\u0159i sta\",\"Zdrav\u00ed a tr\u00e9nink\"],\"articleSection\":[\"Zdrav\u00ed a tr\u00e9nink\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/\",\"url\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/\",\"name\":\"T\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost | \u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d2p6e6u75xmxt8.cloudfront.net\\\/13\\\/2026\\\/10\\\/IMG_0039-scaled.webp\",\"datePublished\":\"2026-10-21T04:00:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/#\\\/schema\\\/person\\\/d9eeb0a378f3a7e4a6d12d2b536b04b8\"},\"description\":\"T\u0159i sta kilometr\u016f je v cyklistice zvl\u00e1\u0161tn\u00ed hranice. A a\u010dkoliv je to matematicky jen o stovku v\u00edc ne\u017e dv\u011b st\u011b, na kole tahle rovnice nefunguje. Dv\u011b stovky m\u016f\u017eete p\u0159i tro\u0161e v\u016fle zvl\u00e1dnout jako hodn\u011b dlouh\u00fd \u0161vih. T\u0159i sta u\u017e je ale n\u011bco jin\u00e9ho. Nejde jen o s\u00edlu v noh\u00e1ch a vytrvalost. N\u011bkde cestou se do va\u0161eho rozpolo\u017een\u00ed za\u010dne b\u011bhem dlouh\u00e9ho dne absolutn\u011b propisovat psychika. A p\u0159esn\u011b to m\u016f\u017eete za\u010d\u00edt t\u0159eba na trase Praha - Dr\u00e1\u017e\u010fany - Praha.\",\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/2026\\\/10\\\/21\\\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\\\/#primaryimage\",\"url\":\"https:\\\/\\\/d2p6e6u75xmxt8.cloudfront.net\\\/13\\\/2026\\\/10\\\/IMG_0039-scaled.webp\",\"contentUrl\":\"https:\\\/\\\/d2p6e6u75xmxt8.cloudfront.net\\\/13\\\/2026\\\/10\\\/IMG_0039-scaled.webp\",\"width\":2560,\"height\":1920,\"caption\":\"T\u0159i sta\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/#website\",\"url\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/\",\"name\":\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"description\":\"WeLoveCycling.cz je online magaz\u00edn, kter\u00fd v\u00e1m pravideln\u011b p\u0159in\u00e1\u0161\u00ed rady a tipy, zaj\u00edmav\u00e9 \u010dl\u00e1nky, videa a jedine\u010dn\u00e9 report\u00e1\u017ee ze sv\u011bta cyklistiky.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/#\\\/schema\\\/person\\\/d9eeb0a378f3a7e4a6d12d2b536b04b8\",\"name\":\"radekmalina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g\",\"caption\":\"radekmalina\"},\"url\":\"https:\\\/\\\/www.welovecycling.com\\\/cs\\\/author\\\/radekmalina\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"T\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","description":"T\u0159i sta kilometr\u016f je v cyklistice zvl\u00e1\u0161tn\u00ed hranice. A a\u010dkoliv je to matematicky jen o stovku v\u00edc ne\u017e dv\u011b st\u011b, na kole tahle rovnice nefunguje. Dv\u011b stovky m\u016f\u017eete p\u0159i tro\u0161e v\u016fle zvl\u00e1dnout jako hodn\u011b dlouh\u00fd \u0161vih. T\u0159i sta u\u017e je ale n\u011bco jin\u00e9ho. Nejde jen o s\u00edlu v noh\u00e1ch a vytrvalost. N\u011bkde cestou se do va\u0161eho rozpolo\u017een\u00ed za\u010dne b\u011bhem dlouh\u00e9ho dne absolutn\u011b propisovat psychika. A p\u0159esn\u011b to m\u016f\u017eete za\u010d\u00edt t\u0159eba na trase Praha - Dr\u00e1\u017e\u010fany - Praha.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/","og_locale":"cs_CZ","og_type":"article","og_title":"T\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost","og_description":"T\u0159i sta kilometr\u016f je v cyklistice zvl\u00e1\u0161tn\u00ed hranice. A a\u010dkoliv je to matematicky jen o stovku v\u00edc ne\u017e dv\u011b st\u011b, na kole tahle rovnice nefunguje. Dv\u011b stovky m\u016f\u017eete p\u0159i tro\u0161e v\u016fle zvl\u00e1dnout jako hodn\u011b dlouh\u00fd \u0161vih. T\u0159i sta u\u017e je ale n\u011bco jin\u00e9ho. Nejde jen o s\u00edlu v noh\u00e1ch a vytrvalost. N\u011bkde cestou se do va\u0161eho rozpolo\u017een\u00ed za\u010dne b\u011bhem dlouh\u00e9ho dne absolutn\u011b propisovat psychika. A p\u0159esn\u011b to m\u016f\u017eete za\u010d\u00edt t\u0159eba na trase Praha - Dr\u00e1\u017e\u010fany - Praha.","og_url":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/","og_site_name":"\u0160koda We Love Cycling - \u010cesk\u00e1 republika","article_published_time":"2026-10-21T04:00:57+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2026\/10\/IMG_0039-scaled.webp","type":"image\/webp"}],"author":"radekmalina","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Radek Malina","Est. reading time":"5"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/#article","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/"},"author":{"name":"radekmalina","@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8"},"headline":"T\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost","datePublished":"2026-10-21T04:00:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/"},"wordCount":1124,"commentCount":0,"image":{"@id":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2026\/10\/IMG_0039-scaled.webp","keywords":["Cyklistika","Gravel","Horsk\u00e1 cyklistika","Silni\u010dn\u00ed cyklistika","T\u0159i sta","Zdrav\u00ed a tr\u00e9nink"],"articleSection":["Zdrav\u00ed a tr\u00e9nink"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/","url":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/","name":"T\u0159i sta! Kdy\u017e nejde jen o nohy a vytrvalost | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/cs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2026\/10\/IMG_0039-scaled.webp","datePublished":"2026-10-21T04:00:57+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8"},"description":"T\u0159i sta kilometr\u016f je v cyklistice zvl\u00e1\u0161tn\u00ed hranice. A a\u010dkoliv je to matematicky jen o stovku v\u00edc ne\u017e dv\u011b st\u011b, na kole tahle rovnice nefunguje. Dv\u011b stovky m\u016f\u017eete p\u0159i tro\u0161e v\u016fle zvl\u00e1dnout jako hodn\u011b dlouh\u00fd \u0161vih. T\u0159i sta u\u017e je ale n\u011bco jin\u00e9ho. Nejde jen o s\u00edlu v noh\u00e1ch a vytrvalost. N\u011bkde cestou se do va\u0161eho rozpolo\u017een\u00ed za\u010dne b\u011bhem dlouh\u00e9ho dne absolutn\u011b propisovat psychika. A p\u0159esn\u011b to m\u016f\u017eete za\u010d\u00edt t\u0159eba na trase Praha - Dr\u00e1\u017e\u010fany - Praha.","inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.welovecycling.com\/cs\/2026\/10\/21\/tri-sta-kdyz-nejde-jen-o-nohy-a-vytrvalost\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2026\/10\/IMG_0039-scaled.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2026\/10\/IMG_0039-scaled.webp","width":2560,"height":1920,"caption":"T\u0159i sta"},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/cs\/#website","url":"https:\/\/www.welovecycling.com\/cs\/","name":"\u0160koda We Love Cycling - \u010cesk\u00e1 republika","description":"WeLoveCycling.cz je online magaz\u00edn, kter\u00fd v\u00e1m pravideln\u011b p\u0159in\u00e1\u0161\u00ed rady a tipy, zaj\u00edmav\u00e9 \u010dl\u00e1nky, videa a jedine\u010dn\u00e9 report\u00e1\u017ee ze sv\u011bta cyklistiky.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/cs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8","name":"radekmalina","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g","caption":"radekmalina"},"url":"https:\/\/www.welovecycling.com\/cs\/author\/radekmalina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/35811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/comments?post=35811"}],"version-history":[{"count":1,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/35811\/revisions"}],"predecessor-version":[{"id":35818,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/35811\/revisions\/35818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/media\/35815"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/media?parent=35811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/categories?post=35811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/tags?post=35811"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/global-categories?post=35811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}