{"id":33135,"date":"2026-04-17T09:17:07","date_gmt":"2026-04-17T07:17:07","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=33135"},"modified":"2026-04-17T09:22:42","modified_gmt":"2026-04-17T07:22:42","slug":"trenerska-alchymie-me-pohltila-rika-karel-vacek-o-nove-vyzve","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2026\/04\/17\/trenerska-alchymie-me-pohltila-rika-karel-vacek-o-nove-vyzve\/","title":{"rendered":"Tren\u00e9rsk\u00e1 alchymie m\u011b pohltila, \u0159\u00edk\u00e1 Karel Vacek o nov\u00e9 v\u00fdzv\u011b"},"content":{"rendered":"

Za\u010dalo to nevinn\u011b. Prosbou o radu v tr\u00e9ninku p\u0159i \u010dek\u00e1n\u00ed na start z\u00e1vodu. Pak p\u0159i\u0161la \u017e\u00e1dost o konzultaci k profesion\u00e1ln\u00ed p\u0159\u00edprav\u011b. A dal\u0161\u00ed… Mno\u017e\u00edc\u00ed se dotazy spustily kolob\u011bh ud\u00e1lost\u00ed. V\u00fdsledkem je b\u00fdval\u00fd z\u00e1vodn\u00edk World Tour a \u00fa\u010dastn\u00edk Grand Tour – Karel Vacek – v pozici cyklistick\u00e9ho tren\u00e9ra. Ve vlastn\u00ed firm\u011b Vacek Performance.<\/strong><\/p>\n

Kdy\u017e na konci roku 2024 opustil profesion\u00e1ln\u00ed peloton, necht\u011bl z\u016fstat mimo vrcholovou cyklistiku. Chopil se role mana\u017eera DMT, co zastupuje t\u0159eba i Tadeje Poga\u010dara, a vyhled\u00e1val talenty pro agenturu Alexe Carery, v\u011bhlasn\u00e9ho agenta nejv\u011bt\u0161\u00edch cyklistick\u00fdch hv\u011bzd. Pro\u010d se tedy v p\u011btadvaceti pustil do nevd\u011b\u010dn\u00e9ho „ter\u00e9nu“ v podob\u011b tr\u00e9nov\u00e1n\u00ed? Jak\u00e9 jsou jeho ambice? Na co se hodl\u00e1 zam\u011b\u0159it?<\/p>\n

Co V\u00e1s p\u0159ivedlo k my\u0161lence pustit se do tr\u00e9nov\u00e1n\u00ed?<\/strong><\/h2>\n

Rozhodnut\u00ed ve mn\u011b zr\u00e1lo del\u0161\u00ed dobu. Ob\u010das n\u011bkdo p\u0159i\u0161el a cht\u011bl p\u00e1r tip\u016f na tr\u00e9nink. Pak se zastavil p\u0159i z\u00e1vodech n\u011bkdo dal\u0161\u00ed, jestli bych neporadil s jist\u00fdm specifick\u00fdm probl\u00e9mem. N\u00e1sledn\u011b p\u0159ist\u00e1l dotaz na ide\u00e1ln\u00ed p\u0159\u00edpravu sm\u011brem k z\u00e1vod\u016fm. Dlouho jsem v\u0161e bral jenom jako pomoc kluk\u016fm ze stejn\u00e9ho prost\u0159ed\u00ed. Ale jak se dotazy mno\u017eily, tak ve mn\u011b hlodala my\u0161lenka, jestli se do tr\u00e9nov\u00e1n\u00ed nevrhnout intenzivn\u011bji. Zku\u0161enost\u00ed jsem nasb\u00edral v\u00e1\u017en\u011b hodn\u011b. Od d\u011btstv\u00ed jsem sed\u011bl na kole, pro\u0161el mnoha t\u00fdmy, poznal r\u016fzn\u00e9 zp\u016fsoby p\u0159\u00edpravy. Chci p\u0159ed\u00e1vat poznatky, co jsem na\u010derpal. A sou\u010dasn\u011b se d\u00e1l vzd\u011bl\u00e1vat a b\u00fdt inovativn\u00ed.<\/p>\n

Kdy se Karel Vacek definitivn\u011b rozhodl, \u017ee tr\u00e9nov\u00e1n\u00ed bude jeho pracovn\u00ed profes\u00ed?<\/strong><\/h2>\n

Prvn\u00ed my\u0161lenka byla vlastn\u011b hned po ukon\u010den\u00ed kari\u00e9ry. Ale cht\u011bl jsem \u010das, abych si v\u0161e promyslel a poznal lidi v cyklistice i z jin\u00e9 pozice ne\u017e jako jezdec. Cel\u00fd projekt Vacek Performance jsem p\u0159ipravoval od l\u00e9ta 2025, tak\u017ee nejde o \u017e\u00e1dn\u00e9 un\u00e1hlen\u00e9 rozhodnut\u00ed.<\/p>\n

\"\"<\/a>
Karel Vacek a\u00a0 jeho bratr Mathias Vacek v pr\u016fb\u011bhu sezony jarn\u00edch klasik 2026. Foto: archiv Karla Vacka<\/em><\/figcaption><\/figure>\n

Bratr Mathias jezd\u00ed na nejvy\u0161\u0161\u00ed \u00farovni za t\u00fdm Lidl Trek. Konzultovali jste va\u0161i tren\u00e9rskou budoucnost?<\/strong><\/h2>\n

Ano. A nejen s br\u00e1chou, s n\u00edm\u017e se o p\u0159\u00edprav\u011b bav\u00edme v\u00e1\u017en\u011b hodn\u011b. \u010cerp\u00e1m zku\u0161enosti i z jeho tr\u00e9ninkov\u00e9ho procesu<\/a>. Prob\u00edral jsem v\u0161e i s Alexem Carerou, kter\u00fd br\u00e1chu zastupuje stejn\u011b jako dal\u0161\u00ed cyklisty. V\u0161ichni m\u011b podpo\u0159ili.<\/p>\n

Pr\u00e1ci v pozici mana\u017eera DMT a v agentu\u0159e A&J All Sports zcela opust\u00edte?<\/strong><\/h2>\n

Zat\u00edm zvl\u00e1d\u00e1m v\u0161e skloubit. Pochopiteln\u011b bude z\u00e1le\u017eet, jestli z\u00e1jem o moje slu\u017eby poroste. V budoucnosti se chci v\u011bnovat hlavn\u011b tr\u00e9nov\u00e1n\u00ed, a pak agentu\u0159e. V\u011b\u0159\u00edm, \u017ee se mohu v roli tren\u00e9ra realizovat. Nav\u00edc m\u00e1m kontakty a mohu v\u0161e propojit. Jsem si jist\u00fd, \u017ee v \u010cesku m\u00e1me velk\u00e9 cyklistick\u00e9 talenty. Jen jim mo\u017en\u00e1 chyb\u00ed veden\u00ed a rovn\u011b\u017e napojen\u00ed na spr\u00e1vn\u00e9 lidi. B\u011bhem z\u00e1vod\u016f, kter\u00e9 jsem obj\u00ed\u017ed\u011bl u\u017e v roli skauta A&J All Sports, bylo \u010dasto patrn\u00e9, \u017ee mlad\u00ed nev\u011bd\u00ed, jak se ide\u00e1ln\u011b p\u0159ipravovat a kam kari\u00e9ru sm\u011b\u0159ovat. I proto v\u011b\u0159\u00edm, \u017ee moje pr\u00e1ce d\u00e1v\u00e1 smysl.<\/p>\n

\n
\"pravidla-jizdy-ve-skupine-aneb-ten-uz-s-nami-nikdy-nejede\"\/<\/a><\/div>
\n Rady & tipy<\/a>\n <\/div>\n
\n \n

Pravidla j\u00edzdy ve skupin\u011b. Aneb \u201eten u\u017e s n\u00e1mi nikdy nejede!\u201c<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Zam\u011b\u0159\u00edte se jen na adepty profesion\u00e1ln\u00edho pelotonu? Nebo bude Karel Vacek za p\u0159\u00edpravou i oby\u010dejn\u00e9ho amat\u00e9rsk\u00e9ho cyklisty?<\/strong><\/h2>\n

Jsem p\u0159ipraven\u00fd tr\u00e9novat kohokoliv, kdo chce strukturovan\u00fd tr\u00e9nink. M\u016fj koncept spo\u010d\u00edv\u00e1 v individu\u00e1ln\u00edm tr\u00e9ninku pro ka\u017ed\u00e9ho p\u0159esn\u011b na m\u00edru. Zat\u00edm m\u00e1m klienty z \u010ceska, Slovenska a Rakouska. N\u011bkte\u0159\u00ed spadaj\u00ed do reprezenta\u010dn\u00edch t\u00fdm\u016f junior\u016f \u010di U23. Denn\u011b mi p\u0159\u00edprava tr\u00e9ninkov\u00fdch pl\u00e1n\u016f bere hodn\u011b \u010dasu. Vysv\u011btlujeme si v\u0161e v cel\u00e9m kontextu. Pro\u010d je d\u016fle\u017eit\u00e9 p\u0159ed tr\u00e9ninkem absolvovat rozcvi\u010den\u00ed zam\u011b\u0159en\u00e9 na st\u0159ed t\u011bla, jak dopl\u0148ovat energii.<\/p>\n

Je dan\u00fd p\u0159\u00edstup jedinou spr\u00e1vnou cestou, jak se zlep\u0161ovat?<\/strong><\/h2>\n

Tvrdit, \u017ee jedin\u011b m\u016fj p\u0159\u00edstup je jedin\u00fd spr\u00e1vn\u00fd, by bylo hodn\u011b p\u0159ehnan\u00e9. Ka\u017edop\u00e1dn\u011b s\u00e1z\u00edm hodn\u011b na osobn\u00ed kontakt a personalizovan\u00fd tr\u00e9nink. S klienty v\u0161e \u0159e\u0161\u00edm od za\u010d\u00e1tku jejich tr\u00e9ninkov\u00e9ho dne a\u017e po vytipov\u00e1n\u00ed z\u00e1vod\u016f a spr\u00e1vnou taktiku, v\u010detn\u011b lakt\u00e1tov\u00fdch test\u016f nebo t\u0159eba i tr\u00e9nink\u016f za motorkou. Z osobn\u00ed zku\u0161enosti velmi dob\u0159e v\u00edm, \u017ee strukturovan\u00fd a individualizovan\u00fd tr\u00e9nink \u010dlov\u011bka hodn\u011b posouv\u00e1.<\/p>\n

\"Karel<\/a>
Karel Vacek p\u0159i sedm\u00e9 etap\u011b italsk\u00e9ho Gira 2023, kdy dojel na druh\u00e9 pozici.<\/em><\/figcaption><\/figure>\n

V p\u0159\u00edpad\u011b amat\u00e9rsk\u00fdch cyklist\u016f je dan\u00fd tren\u00e9rsk\u00fd p\u0159\u00edstup v\u017edy omezen\u00fd soci\u00e1ln\u00edmi aspekty, kdy \u010dlov\u011bk ne\u0159e\u0161\u00ed jenom kolo…<\/strong><\/h2>\n

Samoz\u0159ejm\u011b s t\u00edm po\u010d\u00edt\u00e1m. Moji klienti zdaleka nejsou jen z profesion\u00e1ln\u00edho prost\u0159ed\u00ed. Zase je to o osobn\u00edm p\u0159\u00edstupu a hled\u00e1n\u00ed cesty. Kam \u010dlov\u011bk sm\u011b\u0159uje, co je jeho motivac\u00ed. Minul\u00fd rok jsem absolvoval v Prachatic\u00edch Horskou L\u00c9tape. Mnoz\u00ed z \u00fa\u010dastn\u00edk\u016f byli daleko p\u0159ed c\u00edlem popraven\u00ed. Strukturovan\u00fd tr\u00e9nink s osobn\u00edm p\u0159\u00edstupem \u0159e\u0161\u00edc\u00ed v\u00fdkon i j\u00eddlo zaji\u0161\u0165uje, \u017ee \u010dlov\u011bk bude schopn\u00fd z\u00e1vod absolvovat d\u016fstojn\u011b, aby si ho u\u017eil a p\u0159itom odjel v kvalitn\u00edm v\u00fdkonu.<\/p>\n

\n
\"mathias-vacek-chci-najit-svoje-limity-a-byt-vitez\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Mathias Vacek: Chci naj\u00edt svoje limity a b\u00fdt v\u00edt\u011bz<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Tak\u017ee se spolupr\u00e1ci s amat\u00e9rsk\u00fdmi sportovci nevyh\u00fdb\u00e1te?<\/strong><\/h2>\n

V\u016fbec ne. J\u00e1 obdivuji lidi, kte\u0159\u00ed pracuj\u00ed a sou\u010dasn\u011b se v\u011bnuj\u00ed cyklistice na hodn\u011b vysok\u00e9 \u00farovni. Pak je to pr\u00e1v\u011b o individu\u00e1ln\u00edm p\u0159\u00edstupu<\/a>. Jin\u00fd vy\u017eaduje spolupr\u00e1ce se studentem, co m\u00e1 jenom p\u0159edn\u00e1\u0161ky a zkou\u0161ky, dal\u0161\u00ed variantou jsou pak zam\u011bstnan\u00ed lid\u00e9, kde je pot\u0159eba opatrnosti, aby se \u010dlov\u011bk nep\u0159et\u00ed\u017eil. Pro n\u011bkoho m\u016f\u017ee b\u00fdt patn\u00e1ct hodin tr\u00e9ninku t\u00fddn\u011b s ohledem na fyzick\u00e9 a psychick\u00e9 vyp\u011bt\u00ed z pr\u00e1ce popravou, pro n\u011bkoho naopak \u00fanikem. Skloubit ide\u00e1ln\u00ed pom\u011br \u010dasu v sedle, aby lid\u00e9 posouvali vytrvalost, sou\u010dasn\u011b pracovali na intenzit\u011b a je\u0161t\u011b byli sv\u011b\u017e\u00ed je velk\u00e1 alchymie, kter\u00e1 m\u011b moc napl\u0148uje. Trouf\u00e1m si tvrdit, \u017ee se tr\u00e9ninku v\u011bnuji hodn\u011b do hloubky. Absolvuji pat\u0159i\u010dn\u00e9 zkou\u0161ky, na jejich konci je nejvy\u0161\u0161\u00ed licence. Nicm\u00e9n\u011b j\u00e1 ur\u010dit\u011b nec\u00edl\u00edm na World Tour. Chci hlavn\u011b p\u0159ipravovat mlad\u00e9 lidi a posouvat amat\u00e9ry.<\/p>\n

Jak\u00fd m\u00e1 Karel Vacek tren\u00e9rsk\u00fd c\u00edl?<\/strong><\/h2>\n

Cht\u011bl bych dostat z\u00e1vodn\u00edka \u010di z\u00e1vodnici z \u010ceska do n\u011bkter\u00e9ho z nejlep\u0161\u00edch t\u00fdm\u016f sv\u011bta. A v p\u0159\u00edpad\u011b amat\u00e9rsk\u00fdch cyklist\u016f je p\u0159ipravit tak, aby byli v\u00fdkonnostn\u011b siln\u00ed a sou\u010dasn\u011b mohli druh\u00fd den po tr\u00e9ninku norm\u00e1ln\u011b absolvovat pracovn\u00ed povinnosti.<\/p>\n","protected":false},"excerpt":{"rendered":"

Za\u010dalo to nevinn\u011b. Prosbou o radu v tr\u00e9ninku p\u0159i \u010dek\u00e1n\u00ed na start z\u00e1vodu. Pak p\u0159i\u0161la \u017e\u00e1dost o konzultaci k profesion\u00e1ln\u00ed […]<\/p>\n","protected":false},"author":138,"featured_media":31902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[4472,253,305,27,4634,4633],"global-categories":[411],"class_list":["post-33135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","tag-alex-carera","tag-karel-vacek","tag-mathias-vacek","tag-trenink","tag-trenovani","tag-vacek-performance","global-categories-cycling"],"yoast_head":"\nTren\u00e9rsk\u00e1 alchymie m\u011b pohltila, \u0159\u00edk\u00e1 Karel Vacek o nov\u00e9 v\u00fdzv\u011b | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Za\u010dalo to nevinn\u011b. Prosbou o radu v tr\u00e9ninku p\u0159i \u010dek\u00e1n\u00ed na start z\u00e1vodu. Pak p\u0159i\u0161la \u017e\u00e1dost o konzultaci k profesion\u00e1ln\u00ed p\u0159\u00edprav\u011b. A dal\u0161\u00ed... Mno\u017e\u00edc\u00ed se dotazy spustily kolob\u011bh ud\u00e1lost\u00ed. V\u00fdsledkem je b\u00fdval\u00fd z\u00e1vodn\u00edk World Tour a \u00fa\u010dastn\u00edk Grand Tour - Karel Vacek - v pozici cyklistick\u00e9ho tren\u00e9ra. Ve vlastn\u00ed firm\u011b Vacek Performance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2026\/04\/17\/trenerska-alchymie-me-pohltila-rika-karel-vacek-o-nove-vyzve\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tren\u00e9rsk\u00e1 alchymie m\u011b pohltila, \u0159\u00edk\u00e1 Karel Vacek o nov\u00e9 v\u00fdzv\u011b\" \/>\n<meta property=\"og:description\" content=\"Za\u010dalo to nevinn\u011b. Prosbou o radu v tr\u00e9ninku p\u0159i \u010dek\u00e1n\u00ed na start z\u00e1vodu. Pak p\u0159i\u0161la \u017e\u00e1dost o konzultaci k profesion\u00e1ln\u00ed p\u0159\u00edprav\u011b. A dal\u0161\u00ed... Mno\u017e\u00edc\u00ed se dotazy spustily kolob\u011bh ud\u00e1lost\u00ed. 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