{"id":32716,"date":"2026-03-02T16:15:16","date_gmt":"2026-03-02T14:15:16","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=32716"},"modified":"2026-03-02T16:15:16","modified_gmt":"2026-03-02T14:15:16","slug":"zavodni-vaha-jak-se-z-hladoveni-stala-exaktni-veda","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2026\/03\/02\/zavodni-vaha-jak-se-z-hladoveni-stala-exaktni-veda\/","title":{"rendered":"Z\u00e1vodn\u00ed v\u00e1ha? Jak se z hladov\u011bn\u00ed stala exaktn\u00ed v\u011bda"},"content":{"rendered":"

Jak daleko je na startu jara va\u0161e z\u00e1vodn\u00ed v\u00e1ha? Nejste sami, kdo bojuje s hmotnost\u00ed. Na kole je v\u00edc takov\u00fdch, kte\u0159\u00ed n\u00e1stupem b\u0159ezna p\u0159epnou do re\u017eimu \u201em\u00e9n\u011b j\u00edst, v\u00edce jezdit\u201c a doufaj\u00ed, \u017ee ka\u017ed\u00fd kilogram dol\u016f znamen\u00e1 automaticky v\u00edc rychlosti do kopce.<\/strong><\/p>\n

Tahle my\u0161lenka je vlastn\u00ed t\u011bm, co podnikaj\u00ed v\u00edkendov\u00e9 vyj\u00ed\u017e\u010fky, i t\u011bm, co se chystaj\u00ed na Tour de France. Jen s t\u00edm rozd\u00edlem, \u017ee zat\u00edmco amat\u00e9\u0159i \u0159e\u0161\u00ed, jestli si po \u0161vihu daj\u00ed pivo nebo rad\u011bji protein, profesion\u00e1lov\u00e9 u\u017e d\u00e1vno nehraj\u00ed ruletu s hladem.<\/p>\n

Veli\u010dina zvan\u00e1 z\u00e1vodn\u00ed v\u00e1ha b\u00fdvala v pelotonu jednou z nejtemn\u011bj\u0161\u00edch kapitol sportu. Kilogramy mizely pod tlakem, bez kontroly a \u010dasto na \u00fakor zdrav\u00ed. Pamatujete story Jana Hru\u0161ky, kter\u00fd byl sv\u00e9ho \u010dasu nucen ve \u0161pan\u011blsk\u00e9m t\u00fdmu posedl\u00e9m vrcha\u0159skou v\u00e1hou tr\u00e9novat zkraje roku na jablko a vodu?<\/p>\n

J\u00edm jako koj\u00edc\u00ed matka, \u0159\u00edk\u00e1 Mads Pedersen<\/strong><\/h2>\n

Dnes se ale situace dramaticky zm\u011bnila. M\u00edsto pocitu pr\u00e1zdn\u00e9ho \u017ealudku rozhoduj\u00ed algoritmy, watty, l\u00e9ka\u0159sk\u00e9 testy a dlouhodob\u00e9 pl\u00e1nov\u00e1n\u00ed. Z n\u011bkdej\u0161\u00ed hry o p\u0159e\u017eit\u00ed se stala exaktn\u00ed v\u011bda. D\u0159\u00edv se n\u011bkte\u0159\u00ed vraceli z posezonn\u00edho volna t\u011b\u017e\u0161\u00ed nikoliv o kilogram \u010di dva, ale o deset a\u017e patn\u00e1ct. Dostat se zp\u011bt do lajny bylo utrpen\u00ed. To u\u017e dnes neplat\u00ed.<\/p>\n

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Zobrazit p\u0159\u00edsp\u011bvek na Instagramu<\/div>\n<\/div>\n
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P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd Mads Pedersen (@pedersen__mads)<\/a><\/p>\n<\/div>\n<\/blockquote>\n