{"id":32388,"date":"2026-01-28T07:00:03","date_gmt":"2026-01-28T05:00:03","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=32388"},"modified":"2026-01-21T21:42:37","modified_gmt":"2026-01-21T19:42:37","slug":"co-jste-meli-vedet-nez-vas-cyklistika-pohltila","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2026\/01\/28\/co-jste-meli-vedet-nez-vas-cyklistika-pohltila\/","title":{"rendered":"Co jste m\u011bli v\u011bd\u011bt, ne\u017e v\u00e1s cyklistika pohltila"},"content":{"rendered":"

Je to n\u00e1dhern\u00fd sport. Cyklistika d\u00e1v\u00e1 svobodu, endorfiny, op\u00e1len\u00e9 pruhy a neodolateln\u00e9 nutk\u00e1n\u00ed mluvit o p\u0159evodech i u rodinn\u00e9ho ob\u011bda. Jen\u017ee n\u011bkter\u00e9 z\u00e1konitosti odhal\u00edte a\u017e pot\u00e9, co m\u00e1te za sebou tis\u00edce kilometr\u016f, p\u00e1r trapn\u00fdch moment\u016f a minim\u00e1ln\u011b jednu existenci\u00e1ln\u00ed krizi v kopci. Kdybyste se mohli vr\u00e1tit v \u010dase, u\u0161et\u0159ili byste si spoustu bolesti, pen\u011bz i n\u00e1v\u0161t\u011bv odborn\u00edk\u016f. Tak\u017ee pokud s cyklistikou teprve za\u010d\u00edn\u00e1te, \u010dt\u011bte pozorn\u011b.<\/strong><\/p>\n

Za\u010dn\u011bme t\u00edm, \u017ee cukr nen\u00ed v\u017edycky kamar\u00e1d. Mo\u017en\u00e1 u\u017e jste taky objevili energetick\u00e9 gely a sladk\u00e9 ion\u0165\u00e1ky, proto\u017ee Poga\u010dar p\u0159ece taky tankuje cukr. A nav\u00edc dnes v neskute\u010dn\u00fdch objemech, proto\u017ee zn\u00e1te to: ameri\u010dt\u00ed v\u011bdci zjistili, \u017ee… M\u00e1te tedy pocit, \u017ee jste v tub\u011b gelu na\u0161li svat\u00fd gr\u00e1l v\u00fdkonu, \u017ee te\u010f jste jako ti prof\u00edci.<\/p>\n

O p\u00e1r m\u011bs\u00edc\u016f pozd\u011bji budete sed\u011bt u zuba\u0159e a oplak\u00e1vat zub, kter\u00fd do t\u00e9 doby cel\u00fd \u017eivot bez probl\u00e9m\u016f slou\u017eil. N\u00e1hoda? Sp\u00ed\u0161 da\u0148 za to, \u017ee se z v\u00e1s stala poj\u00edzdn\u00e1 cukr\u00e1rna. Sladk\u00e9 palivo k cyklistice pat\u0159\u00ed, to bezesporu, ale hlavn\u011b do z\u00e1vod\u016f a tvrd\u00fdch tr\u00e9nink\u016f. Na b\u011b\u017en\u00e9 je\u017ed\u011bn\u00ed sta\u010d\u00ed voda, elektrolyty a norm\u00e1ln\u00ed j\u00eddlo. Va\u0161e zuby v\u00e1m pod\u011bkuj\u00ed.<\/p>\n

Pokud za\u010d\u00edn\u00e1te, nekupujte levn\u011bj\u0161\u00ed…<\/strong><\/h2>\n

Dal\u0161\u00ed v\u011bc, kterou dost mo\u017en\u00e1 taky dlouho ignorujete, a nejen pokud za\u010d\u00edn\u00e1te, je stre\u010dink. \u010ctete o n\u011bm v\u0161ude, d\u00edky soci\u00e1ln\u00edm s\u00edt\u00edm vid\u00edte kdejak\u00e9ho prof\u00edka, jak se protahuje. Proto\u017ee na to samoz\u0159ejm\u011b m\u00e1 cel\u00fd den a nesed\u00ed v pr\u00e1ci. Vy sami ale ke stre\u010dinku p\u0159istupujete, jako by se v\u00e1s net\u00fdkal. V\u00fdsledkem je kondice slu\u0161n\u00e9ho atleta v t\u011ble ztuhl\u00e9m jako k\u00e1men. Kdy\u017e v\u00e1m l\u00e9ka\u0159 \u0159ekne, \u017ee m\u00e1te flexibilitu ocelov\u00e9 traverzy, nen\u00ed to kompliment. Sta\u010dilo by p\u0159itom p\u00e1r minut denn\u011b: trochu prot\u00e1hnout hamstringy, otev\u0159\u00edt ky\u010dle, rozh\u00fdbat z\u00e1da. A spoust\u011b bolest\u00ed se tak d\u00e1 p\u0159edej\u00edt. Nen\u00ed to sexy, ale funguje to.<\/p>\n

\"\"<\/a>
I v p\u0159\u00edpad\u011b, \u017ee s cyklistikou za\u010d\u00edn\u00e1te, investujte do kvalitn\u00edho cyklopo\u010d\u00edta\u010de. T\u0159eba Garmin Edge 550 je skv\u011blou volbou.<\/em><\/figcaption><\/figure>\n

Pak je tu t\u00e9ma kola samotn\u00e9ho. Pokud si mysl\u00edte, \u017ee \u201eza\u010dnu s n\u011b\u010d\u00edm levn\u011bj\u0161\u00edm<\/a>, a pak se uvid\u00ed\u201c, m\u00e1me pro v\u00e1s zpr\u00e1vu z budoucnosti: neuvid\u00edte nic jin\u00e9ho ne\u017e karbon. Silni\u010dn\u00ed cyklistika je kluzk\u00fd svah a nad\u0161en\u00ed v\u00e1m vydr\u017e\u00ed d\u00e9le, ne\u017e si mysl\u00edte. Levn\u00e9 kolo rychle p\u0159estane sta\u010dit a vy budete hledat n\u011bco lep\u0161\u00edho. Star\u00fd r\u00e1m skon\u010d\u00ed v p\u0159eds\u00edni a v\u00e1m z\u016fstane pocit, \u017ee jste zaplatili dvakr\u00e1t. Kdybychom dnes mohli radit sv\u00e9mu mlad\u0161\u00edmu j\u00e1, \u0159ekli bychom: kup rovnou lep\u0161\u00ed kolo a neokec\u00e1vej to.<\/p>\n

\n
\"nejlepsi-cyklisticka-rada-na-zimu\"\/<\/a><\/div>
\n Zdrav\u00ed a tr\u00e9nink<\/a>\n <\/div>\n
\n \n

Nejlep\u0161\u00ed cyklistick\u00e1 rada na zimu?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Stejn\u011b tak bychom si asi d\u0159\u00edve po\u0159\u00eddili inteligentn\u00ed cyklopo\u010d\u00edta\u010d. Ne kv\u016fli honb\u011b za watty a Strav\u011b, ale kv\u016fli objevov\u00e1n\u00ed. Jakmile za\u010dnete pl\u00e1novat trasy, najednou nach\u00e1z\u00edte kav\u00e1rny, kopce a zapadl\u00e9 silni\u010dky, o kter\u00fdch jste nem\u011bli tu\u0161en\u00ed. Nav\u00edc sledovat data je p\u0159ekvapiv\u011b motiva\u010dn\u00ed. \u010clov\u011bk zjist\u00ed, \u017ee i oby\u010dejn\u00e1 vyj\u00ed\u017e\u010fka m\u00e1 p\u0159\u00edb\u011bh.<\/p>\n

Bolest nen\u00ed zn\u00e1mka hrdinstv\u00ed<\/strong><\/h2>\n

Velk\u00fdm t\u00e9matem, o kter\u00e9m se nemluv\u00ed dob\u0159e, ale m\u011blo by, je sedlo. Zejm\u00e9na, pokud s cyklistikou za\u010d\u00edn\u00e1te. Ano, mluv\u00edme o intimn\u00edch parti\u00edch. Pokud v\u00e1s na kole n\u011bco bol\u00ed nebo brn\u00ed, nen\u00ed to zn\u00e1mka hrdinstv\u00ed, ale \u0161patn\u00e9ho nastaven\u00ed. Spr\u00e1vn\u00e9 sedlo dok\u00e1\u017ee zm\u011bnit cyklistiku z utrpen\u00ed na radost. \u017d\u00e1dn\u00e9 sedlo nen\u00ed pohovka z ob\u00fdv\u00e1ku, ale bolest a necitlivost by rozhodn\u011b nem\u011bly b\u00fdt normou.<\/p>\n

Hodn\u011b pen\u011bz se d\u00e1 u\u0161et\u0159it tak\u00e9 t\u00edm, \u017ee absolvujete kurz alespo\u0148 z\u00e1kladn\u00ed \u00fadr\u017eby kola. V\u00fdm\u011bna lanka, se\u0159\u00edzen\u00ed p\u0159ehazova\u010dky nebo brzdy nejsou \u010dern\u00e1 magie. Sta\u010d\u00ed p\u00e1r vide\u00ed a chu\u0165 se u\u010dit. A hlavn\u011b \u2013 u\u0161et\u0159\u00edte si ten trapn\u00fd telefon\u00e1t, kdy n\u011bkde v hor\u00e1ch vysv\u011btlujete, \u017ee \u201eto trochu cvak\u00e1\u201c.<\/p>\n

\"\"<\/a>
I kdy\u017e za\u010d\u00edn\u00e1te a je\u0161t\u011b nev\u00edte, zda v\u00e1s cyklistika pohlt\u00ed, zvl\u00e1dat z\u00e1kladn\u00ed servis je fajn. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

Dal\u0161\u00ed lekce p\u0159ich\u00e1z\u00ed s prvn\u00ed zimou, kdy kolo pov\u011bs\u00edte na h\u0159eb\u00edk a \u010dek\u00e1te na jaro. M\u00e1me to stejn\u011b, ale je to chyba! Forma zmiz\u00ed, n\u00e1lada taky. Jakmile se ale nau\u010d\u00edte jezdit konzistentn\u011b i v hor\u0161\u00edm po\u010das\u00ed, v\u011bci se zlep\u0161\u00ed. A na on\u00e9 star\u00e9 pravd\u011b, jakkoliv u\u017e v\u00e1m m\u016f\u017ee l\u00e9zt krkem, asi n\u011bco bude. Neexistuje toti\u017e \u0161patn\u00e9 po\u010das\u00ed, jen \u0161patn\u011b zvolen\u00e9 oble\u010den\u00ed. A ob\u010das trena\u017e\u00e9r.<\/p>\n

Jenom kolo nesta\u010d\u00ed<\/strong><\/h2>\n

Postupn\u011b taky zjist\u00edte, \u017ee kolo samo o sob\u011b nesta\u010d\u00ed. Cyklistika je skv\u011bl\u00e1 pro vytrvalost, ale \u017eivot je v\u00edc ne\u017e jen \u0161lap\u00e1n\u00ed. Trocha b\u011bhu, turistika, posilov\u00e1n\u00ed nebo jin\u00fd sport udr\u017e\u00ed t\u011blo funk\u010dn\u00ed i mimo sedlo.<\/p>\n

\n
\"pogacaruv-soused-proc-petr-kelemen-presidlil-do-monaka\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Poga\u010dar\u016fv soused! Pro\u010d Petr Kelemen p\u0159es\u00eddlil do Monaka?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

A nakonec to nejd\u016fle\u017eit\u011bj\u0161\u00ed. Nikdy nezapome\u0148te, \u017ee jste za\u010dali jezdit proto, \u017ee v\u00e1s to bavilo. Honba za \u010d\u00edsly, v\u00fdkony a v\u00fdzvami je opojn\u00e1, ale dok\u00e1\u017ee z v\u00e1s n\u011bkdy samotnou radost vys\u00e1t. Kdy\u017e to p\u0159ep\u00edsknete, m\u016f\u017ee to skon\u010dit n\u011bjakou dobou nen\u00e1visti. Jakmile se vr\u00e1t\u00edte k oby\u010dejn\u00e9 radosti z j\u00edzdy, v\u0161echno se zase srovn\u00e1.<\/p>\n

Tak\u017ee jezdit ano. Tr\u00e9novat ano. Zlep\u0161ovat se ur\u010dit\u011b. Ale hlavn\u011b si zachovejte ten d\u011btsk\u00fd \u00fasm\u011bv, kdy\u017e vyraz\u00edte na cestu. Proto\u017ee p\u0159esn\u011b kv\u016fli n\u011bmu za\u010d\u00edn\u00e1te, kv\u016fli n\u011bmu cyklistika stoj\u00ed za to.<\/p>\n

Tituln\u00ed foto: kalas.cz<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Je to n\u00e1dhern\u00fd sport. Cyklistika d\u00e1v\u00e1 svobodu, endorfiny, op\u00e1len\u00e9 pruhy a neodolateln\u00e9 nutk\u00e1n\u00ed mluvit o p\u0159evodech i u rodinn\u00e9ho ob\u011bda. […]<\/p>\n","protected":false},"author":138,"featured_media":25001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4018,15],"tags":[126,56,1972,4514,4510,67],"global-categories":[411],"class_list":["post-32388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklistika","category-rady-tipy","tag-cyklistika","tag-horska-cyklistika","tag-jak-zacit-s-cyklistikou","tag-pokud-s-cyklistikou-zacinate","tag-zaciname-s-cyklistikou","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nCo jste m\u011bli v\u011bd\u011bt, ne\u017e v\u00e1s cyklistika pohltila | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Je to n\u00e1dhern\u00fd sport. D\u00e1v\u00e1 svobodu, endorfiny, op\u00e1len\u00e9 pruhy a neodolateln\u00e9 nutk\u00e1n\u00ed mluvit o p\u0159evodech i u rodinn\u00e9ho ob\u011bda. Jen\u017ee n\u011bkter\u00e9 z\u00e1konitosti cyklistiky odhal\u00edte a\u017e pot\u00e9, co m\u00e1te za sebou tis\u00edce kilometr\u016f, p\u00e1r trapn\u00fdch moment\u016f a minim\u00e1ln\u011b jednu existenci\u00e1ln\u00ed krizi v kopci. Kdybyste se mohli vr\u00e1tit v \u010dase, u\u0161et\u0159ili byste si spoustu bolesti, pen\u011bz i n\u00e1v\u0161t\u011bv odborn\u00edk\u016f. Tak\u017ee pokud s cyklistikou teprve za\u010d\u00edn\u00e1te, \u010dt\u011bte pozorn\u011b.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2026\/01\/28\/co-jste-meli-vedet-nez-vas-cyklistika-pohltila\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co jste m\u011bli v\u011bd\u011bt, ne\u017e v\u00e1s cyklistika pohltila\" \/>\n<meta property=\"og:description\" content=\"Je to n\u00e1dhern\u00fd sport. D\u00e1v\u00e1 svobodu, endorfiny, op\u00e1len\u00e9 pruhy a neodolateln\u00e9 nutk\u00e1n\u00ed mluvit o p\u0159evodech i u rodinn\u00e9ho ob\u011bda. Jen\u017ee n\u011bkter\u00e9 z\u00e1konitosti cyklistiky odhal\u00edte a\u017e pot\u00e9, co m\u00e1te za sebou tis\u00edce kilometr\u016f, p\u00e1r trapn\u00fdch moment\u016f a minim\u00e1ln\u011b jednu existenci\u00e1ln\u00ed krizi v kopci. Kdybyste se mohli vr\u00e1tit v \u010dase, u\u0161et\u0159ili byste si spoustu bolesti, pen\u011bz i n\u00e1v\u0161t\u011bv odborn\u00edk\u016f. 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