{"id":321,"date":"2019-02-11T08:35:01","date_gmt":"2019-02-11T07:35:01","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=321"},"modified":"2019-02-12T18:23:50","modified_gmt":"2019-02-12T17:23:50","slug":"a-proc-jezdite-na-kole-do-prace-vy","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2019\/02\/11\/a-proc-jezdite-na-kole-do-prace-vy\/","title":{"rendered":"A pro\u010d jezd\u00edte na kole do pr\u00e1ce vy?"},"content":{"rendered":"<p><strong>Jak\u00e9 jsou hlavn\u00ed d\u016fvody doj\u00ed\u017ed\u011bn\u00ed do pr\u00e1ce na kole? Nepou\u017e\u00edv\u00e1m auto = vyprodukuji m\u00e9n\u011b emis\u00ed. Pravideln\u00fdm pohybem p\u0159isp\u00edv\u00e1m ke sv\u00e9mu zdrav\u00ed. To byly nej\u010dast\u011bj\u0161\u00ed odpov\u011bdi na na\u0161i ot\u00e1zku. Zeptejte se v\u0161ak i vy sv\u00fdch koleg\u016f, pro\u010d jezd\u00ed do pr\u00e1ce na kole? Jejich odpov\u011bdi v\u00e1s mo\u017en\u00e1 p\u0159ekvap\u00ed. Anebo se zeptejte sami sebe, pro\u010d to vlastn\u011b d\u011bl\u00e1te \u010di pro\u010d s t\u00edm chcete za\u010d\u00edt.<\/strong><\/p>\n<h2>Ale \u010d\u00edsla p\u0159ece nel\u017eou!<\/h2>\n<p>Snad v\u0161echny odborn\u00e9 studie ukazuj\u00ed, \u017ee pravideln\u00e1 j\u00edzda na kole je zdrav\u00ed prosp\u011b\u0161n\u00e1. Jedna z posledn\u00edch studi\u00ed nazna\u010duje, \u017ee sni\u017euje riziko rakoviny o 45 %, riziko srde\u010dn\u00edch onemocn\u011bn\u00ed tak\u00e9 o 45 % a celkov\u00e9 riziko \u00famrt\u00ed z jak\u00fdchkoli zdravotn\u00edch d\u016fvod\u016f o 41 %. To jsou docela \u00factyhodn\u00e1 \u010d\u00edsla pro tak jednoduchou v\u011bc, jako je cyklistika. Bude to ale dostate\u010dn\u00fd argument pro to, abyste zm\u011bnili sv\u00e9 n\u00e1vyky?<\/p>\n<p>A co tohle: \u010clov\u011bk, kter\u00fd pr\u016fm\u011brn\u011b ka\u017ed\u00fd den doj\u00ed\u017ed\u00ed do pr\u00e1ce vzd\u00e1lenost 6,4 km autem, by ro\u010dn\u011b u\u0161et\u0159il 0,5 tuny CO2 ze sv\u00e9 uhl\u00edkov\u00e9 stopy, kdyby sv\u00e9 auto vym\u011bnil za kolo. Ohromuj\u00edc\u00ed hodnoty, nemysl\u00edte? Bohu\u017eel jsou tady dva probl\u00e9my. Jednak je \u010dlov\u011bk p\u0159irozen\u011b l\u00edn\u00e1 bytost, kter\u00e1 r\u00e1da \u0161et\u0159\u00ed energii (nap\u0159\u00edklad t\u00edm, \u017ee se nebude h\u00fdbat), a tak\u00e9 se rad\u011bji rozhoduje na z\u00e1klad\u011b vlastn\u00edho sp\u00ed\u0161e ne\u017e spole\u010densk\u00e9ho u\u017eitku. Tak\u017ee i kdy\u017e tato \u010d\u00edsla mo\u017en\u00e1 donut\u00ed ke zm\u011bn\u011b ty nejsv\u011bdomit\u011bj\u0161\u00ed, v\u011bt\u0161ina z n\u00e1s je pust\u00ed jedn\u00edm uchem dovnit\u0159 a druh\u00fdm zase ven. Promi\u0148te n\u00e1m tu up\u0159\u00edmnost. <\/p>\n<h2>Pro\u010d tedy lid\u00e9 na kole do pr\u00e1ce jezd\u00ed?<\/h2>\n<p>Kdy\u017e se zept\u00e1te ve sv\u00e9m okol\u00ed \u010di zap\u00e1tr\u00e1te na internetu, zjist\u00edte, \u017ee v\u011bt\u0161ina d\u016fvod\u016f, pro\u010d lid\u00e9 na kole jezd\u00ed, nem\u00e1 se zne\u010di\u0161t\u011bn\u00edm ovzdu\u0161\u00ed nebo vlastn\u00edm zdrav\u00edm moc spole\u010dn\u00e9ho. Mezi \u010dast\u00e9 d\u016fvody pat\u0159\u00ed sp\u00ed\u0161e tyto argumenty:<\/p>\n<blockquote><p>Na kole m\u016f\u017eu ka\u017ed\u00fd den dv\u011b hodiny poslouchat svoji obl\u00edbenou hudbu.<\/p><\/blockquote>\n<p>https:\/\/www.instagram.com\/p\/BHXWMssgB_s\/<\/p>\n<blockquote><p>Je to bezpe\u010dn\u011bj\u0161\u00ed ne\u017e antidepresiva a zvedne mi to n\u00e1ladu daleko l\u00e9pe.<\/p><\/blockquote>\n<p>https:\/\/www.instagram.com\/p\/BVjZwB4BiCM\/<\/p>\n<blockquote><p>Nemus\u00edm st\u00e1t v z\u00e1cp\u00e1ch a p\u011bnit za volantem. Tedy dokud neza\u010dnou jezdit na kole v\u0161ichni.<\/p><\/blockquote>\n<p>https:\/\/www.instagram.com\/p\/BAfbuN6nzha\/<\/p>\n<blockquote><p>Budu m\u00edt kondi\u010dku, zes\u00edl\u00edm a nemus\u00edm do fitka.<\/p><\/blockquote>\n<p>https:\/\/www.instagram.com\/p\/BVnwK6hFccs\/<\/p>\n<blockquote><p>U\u0161et\u0159\u00edm za benz\u00edn.<\/p><\/blockquote>\n<p>https:\/\/www.instagram.com\/p\/BOzabb1jluf\/<\/p>\n<blockquote><p>Je to m\u016fj \u017eivotn\u00ed styl.<\/p><\/blockquote>\n<p>https:\/\/www.instagram.com\/p\/BVjmocVAMDP\/<\/p>\n<p>Pro m\u011b to bylo v\u017edycky docela jednozna\u010dn\u00e9. Jezdit po Praze na kole je rychlej\u0161\u00ed ne\u017e jezdit m\u011bstskou dopravou a taky vlastn\u00edm dv\u011b kola a \u017e\u00e1dn\u00e1 auta. A co vy, jak\u00fd je v\u00e1\u0161 d\u016fvod?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak\u00e9 jsou hlavn\u00ed d\u016fvody doj\u00ed\u017ed\u011bn\u00ed do pr\u00e1ce na kole? Nepou\u017e\u00edv\u00e1m auto = vyprodukuji m\u00e9n\u011b emis\u00ed. Pravideln\u00fdm pohybem p\u0159isp\u00edv\u00e1m ke sv\u00e9mu [&hellip;]<\/p>\n","protected":false},"author":91,"featured_media":452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[30,9],"global-categories":[],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","tag-hobby","tag-silnicni-cyklistika"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A pro\u010d jezd\u00edte na kole do pr\u00e1ce vy? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2019\/02\/11\/a-proc-jezdite-na-kole-do-prace-vy\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A pro\u010d jezd\u00edte na kole do pr\u00e1ce vy?\" \/>\n<meta property=\"og:description\" content=\"Jak\u00e9 jsou hlavn\u00ed d\u016fvody doj\u00ed\u017ed\u011bn\u00ed do pr\u00e1ce na kole? 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