{"id":29357,"date":"2025-06-03T05:00:38","date_gmt":"2025-06-03T03:00:38","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=29357"},"modified":"2025-06-02T23:50:02","modified_gmt":"2025-06-02T21:50:02","slug":"7300-kalorii-kdy-letel-vzduchem-kuskus-a-kdo-ovladl-giro-na-tiramisu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2025\/06\/03\/7300-kalorii-kdy-letel-vzduchem-kuskus-a-kdo-ovladl-giro-na-tiramisu\/","title":{"rendered":"Kdo ovl\u00e1dl Giro na tiramisu? A kdy let\u011bl vzduchem kuskus?"},"content":{"rendered":"

Domestik je a\u017e p\u0159\u00edli\u0161 hanliv\u00e9 slovo pro cyklistu jm\u00e9nem Wout van Aert. Belgick\u00e1 hv\u011bzda s do\u017eivotn\u00ed smlouvou v sestav\u011b Visma Lease a Bike z\u016fstala tro\u0161ku ve st\u00ednu v\u00edt\u011bze r\u016f\u017eov\u00e9ho z\u00e1vodu. P\u0159itom pr\u00e1v\u011b slu\u017eby t\u0159icetilet\u00e9ho jezdce byly kl\u00ed\u010dov\u00e9 pro Simona Yatese na cest\u011b za v\u00edt\u011bzstv\u00edm z Giro di Italia 2025.<\/strong><\/p>\n

N\u00e1plast\u00ed pro Wouta van Aerta budi\u017e Trofeo Bonacossa, kter\u00e1 je na Giru ud\u011blov\u00e1na za „nejv\u011bt\u0161\u00ed sportovn\u00ed v\u00fdkon“. Cena je pojmenov\u00e1na po Albertu Bonacossovi, majiteli a vydavateli La Gazzetta dello Sport v letech 1929 a\u017e 1953. Jej\u00ed \u010derstv\u00fd dr\u017eitel nechal nahl\u00e9dnout fanou\u0161ky do v\u011bt\u0161inou pe\u010dliv\u011b st\u0159e\u017een\u00fdch informac\u00ed zahrnuj\u00edc\u00edch \u010d\u00edsla pot\u0159ebn\u00e1 k \u00fasp\u011bchu. Tentokr\u00e1t se jednalo o mno\u017estv\u00ed kalori\u00ed, kter\u00e9 spot\u0159eboval b\u011bhem etapy.<\/p>\n

Giro atakovalo osobn\u00ed rekord z hlediska kalori\u00ed<\/strong><\/h2>\n

Kdy\u017e p\u0159edvedl fenomen\u00e1ln\u00ed v\u00fdkon znamenaj\u00edc\u00ed v d\u016fsledku triumf Simona Yatese v cel\u00e9m z\u00e1vod\u011b, poko\u0159il ve dvac\u00e1t\u00e9 etap\u011b 205 kilometr\u016f a 4399 v\u00fd\u0161kov\u00fdch metr\u016f. Na kole sed\u011bl 5 hodin a 35 minut. Kdy\u017e o t\u0159i dny d\u0159\u00edve absolvoval \u0161estn\u00e1ctou etapu, dupal do ped\u00e1l\u016f je\u0161t\u011b o osmn\u00e1ct minut d\u00e9le a zdolal o 300 v\u00fd\u0161kov\u00fdch metr\u016f v\u00edce, p\u0159i\u010dem\u017e computer mu uk\u00e1zal o dva kilometry m\u00e9n\u011b.<\/p>\n

„Z\u016fstal jsem t\u011bsn\u011b pod osobn\u00edm rekordem z hlediska po\u010dtu sp\u00e1len\u00fdch kalori\u00ed. Computer mi uk\u00e1zal 7300<\/a>. Nejv\u00edce jsem sp\u00e1lil p\u0159i etap\u011b p\u0159es Ventoux na Tour de France 2021, kdy jsem m\u011bl 7500 kalori\u00ed,“ zv\u011bstoval Wout van Aert. „Doj\u00edst ve\u010de\u0159i po takov\u00e9 etap\u011b je v\u00e1\u017en\u011b probl\u00e9m. Nejprve po dojezdu mus\u00ed \u010dlov\u011bk do t\u011bla nasoukat sladk\u00e9 regenera\u010dn\u00ed j\u00eddlo, takov\u00fd pudink, co\u017e mi moc nejede. Ve\u010der r\u00fd\u017ei a steak,“ p\u0159ibl\u00ed\u017eil belgick\u00fd cyklista obsah tal\u00ed\u0159e.<\/p>\n

„Je pot\u0159eba hodn\u011b j\u00edst u\u017e v p\u0159edstihu, kdy\u017e \u010dlov\u011bk v\u00ed, \u017ee jej \u010dek\u00e1 t\u011b\u017ek\u00e1 etapa. Na\u0161t\u011bst\u00ed m\u00e1me skv\u011bl\u00e9 lid\u00ed specializuj\u00edc\u00ed se na nutrici, kte\u0159\u00ed sestavuj\u00ed j\u00eddeln\u00ed\u010dek, aby v\u0161e bylo co nejv\u00edce straviteln\u00e9.“<\/p>\n

Dumoulin dop\u0159\u00e1l kuskusu leteck\u00fd den<\/strong><\/h2>\n

Nutri\u010dn\u00ed specialist\u00e9 a dietologov\u00e9 jsou sou\u010d\u00e1st\u00ed v\u0161ech p\u0159edn\u00edch t\u00fdm\u016f. Tihle lid\u00e9 monitoruj\u00ed v\u00fddej ka\u017ed\u00e9ho cyklisty v t\u00fdmu b\u011bhem etapy. A podle v\u00fdsledk\u016f m\u011b\u0159en\u00ed upravuj\u00ed j\u00eddeln\u00ed\u010dek ka\u017ed\u00e9ho jednotlivce.<\/p>\n

Wout van Aert nebojoval o celkov\u00e9 po\u0159ad\u00ed. S v\u00fd\u0161kou 190 centimetr\u016f a hmotnost\u00ed 78 kilogram\u016f m\u00e1 pochopiteln\u011b zcela odli\u0161n\u00fd p\u0159\u00edstup ve srovn\u00e1n\u00ed s cyklisty, kte\u0159\u00ed usiluj\u00ed kup\u0159\u00edkladu pr\u00e1v\u011b o maglia rosa.<\/p>\n

\"\"<\/a>
Wout van Aaert p\u0159i v\u00fdstupu na Finester, kter\u00e9 rozhodlo Giro 2025.<\/em><\/figcaption><\/figure>\n

Pelotonem koluje historka, jak Tom Dumoulin p\u0159i v\u00edt\u011bzn\u00e9m Giru 2017 po horsk\u00e9 19. etap\u011b ztratil pr\u016fb\u011b\u017en\u00e9 veden\u00ed. Podr\u00e1\u017ed\u011bn\u00e9 nervy si vybraly da\u0148, a kdy\u017e mu kucha\u0159 v autobuse naserv\u00edroval jako v\u017edy misku s p\u0159esn\u011b odv\u00e1\u017een\u00fdm mno\u017estv\u00edm kuskusu a dal\u0161\u00edch ur\u010den\u00fdch ingredienc\u00ed, pro\u017eilo napln\u011bn\u00e9 n\u00e1dob\u00ed leteck\u00fd den nap\u0159\u00ed\u010d t\u00fdmov\u00fdm autobusem.<\/p>\n

Cyklit\u00e9 jsou pochopiteln\u011b zvykll\u00ed na speci\u00e1ln\u00ed j\u00eddeln\u00ed\u010dek z t\u00fddn\u016f pro\u017eit\u00fdch na tr\u00e9ninkov\u00fdch kempech, kde se vlastn\u011b simuluje j\u00eddeln\u00ed\u010dek Grand Tour. „Tr\u00e9nuj\u00ed se nejen svaly, ale i st\u0159eva a \u017ealudek,“ vysv\u011btluj\u00ed v\u00fd\u017eivov\u00ed odborn\u00edci.<\/p>\n

\n
\"giro-je-i-na-toaletaku-kdo-vsechno-plati-ruzovy-zavod\"\/<\/a><\/div>
\n Z\u00c1BAVA<\/a>\n <\/div>\n
\n \n

Giro je i na toale\u0165\u00e1ku! Kdo v\u0161echno plat\u00ed r\u016f\u017eov\u00fd z\u00e1vod?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Jezdci pochopiteln\u011b v\u011bd\u00ed, co je pro n\u011b nejlep\u0161\u00ed. Ale n\u011bkdy se prost\u011b vyno\u0159\u00ed ment\u00e1ln\u00ed bari\u00e9ra. Jako v p\u0159\u00edpad\u011b Dumoulina. \u0158e\u0161en\u00ed je v\u0161ak velice jednoduch\u00e9. Kucha\u0159 tehdy nachystal pala\u010dinky, sportovn\u00ed \u0159editel\u00e9 nakoupili medv\u00eddky Haribo a Tom Dumoulin o dva dny pozd\u011bji vyhr\u00e1l Giro.<\/p>\n

„Je nesm\u00edrn\u011b d\u016fle\u017eit\u00e9, aby j\u00eddeln\u00ed\u010dek p\u0159i Grand Tour neupadl do stereotypu. Rozmanitost je z\u00e1sadn\u00ed. I j\u00eddlo m\u00e1 b\u00fdt z\u00e1bava,“ podot\u00fdk\u00e1 Wout van Aert.<\/p>\n

Tiramisu jako palivo Treku<\/strong><\/h2>\n

Kl\u00ed\u010dem pro stravu b\u011bhem Grand Tour jsou sacharidy a b\u00edlkoviny. Od such\u00e9ho ku\u0159ete a r\u00fd\u017ee se v\u0161ak j\u00eddeln\u00ed\u010dek cyklist\u016f p\u0159i etapov\u00fdch z\u00e1vodech na t\u0159i t\u00fddny v\u00fdrazn\u011b posunul. Po\u0159\u00e1d jsou z\u00e1kladem t\u011bstoviny a r\u00fd\u017ee, respektive ku\u0159ec\u00ed \u010di ryb\u00ed maso. Ov\u0161em zejm\u00e9na zp\u016fsob serv\u00edrov\u00e1n\u00ed se zm\u011bnil. Nutri\u010dn\u00ed specialist\u00e9, respektive kucha\u0159i se \u0159\u00edd\u00ed pravidlem, \u017ee j\u00eddlo konzumuj\u00ed o\u010di jezdc\u016f. A tak s\u00e1z\u00ed zejm\u00e9na na pestrost.<\/p>\n

A jakkoliv plat\u00ed striktn\u00ed pravidla, existuj\u00ed tak\u00e9 jasn\u011b dan\u00e9 v\u00fdjimky, kdy se m\u016f\u017ee h\u0159e\u0161it. T\u0159eba za v\u00edt\u011bzstv\u00ed p\u0159ipravuje kucha\u0159 vybran\u00e9 speciality. V p\u0159\u00edpad\u011b formace Lidl-Trek se serv\u00edruje tiramisu. A \u017ee si Mathias Vacek, Mads Pedersen a dal\u0161\u00ed borci dop\u0159\u00e1li b\u011bhem patn\u00e1cti etap na Giro di Italia 2025 takovou n\u00e1lo\u017e hned \u0161estkr\u00e1t? T\u0159eba pr\u00e1v\u011b proto byli tak „d\u011blov\u00ed“ a t\u011bch p\u00e1r gram\u016f nad r\u00e1mec v\u0161ech nutri\u010dn\u00edch tabulek nepochybn\u011b bleskov\u011b sp\u00e1lili.<\/p>\n","protected":false},"excerpt":{"rendered":"

Domestik je a\u017e p\u0159\u00edli\u0161 hanliv\u00e9 slovo pro cyklistu jm\u00e9nem Wout van Aert. Belgick\u00e1 hv\u011bzda s do\u017eivotn\u00ed smlouvou v sestav\u011b Visma […]<\/p>\n","protected":false},"author":138,"featured_media":29358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[660],"tags":[126,3842,21,4203,9,549,582,1073],"global-categories":[411],"class_list":["post-29357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-www-welovecycling-com-cs-category-zabava","tag-cyklistika","tag-giro-2025","tag-jidlo","tag-nutrice","tag-silnicni-cyklistika","tag-strava","tag-tom-dumoulin","tag-wout-van-aert","global-categories-cycling"],"yoast_head":"\nKdo ovl\u00e1dl Giro na tiramisu? 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P\u0159itom pr\u00e1v\u011b slu\u017eby t\u0159icetilet\u00e9ho jezdce byly kl\u00ed\u010dov\u00e9 pro Simona Yatese na cest\u011b za v\u00edt\u011bzstv\u00edm z Giro di Italia 2025.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2025\/06\/03\/7300-kalorii-kdy-letel-vzduchem-kuskus-a-kdo-ovladl-giro-na-tiramisu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kdo ovl\u00e1dl Giro na tiramisu? A kdy let\u011bl vzduchem kuskus?\" \/>\n<meta property=\"og:description\" content=\"Domestik je a\u017e p\u0159\u00edli\u0161 hanliv\u00e9 slovo pro cyklistu jm\u00e9nem Wout van Aert. 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