{"id":29057,"date":"2025-04-29T06:00:01","date_gmt":"2025-04-29T04:00:01","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=29057"},"modified":"2025-04-28T14:44:22","modified_gmt":"2025-04-28T12:44:22","slug":"top-vymluvy-za-pozdni-navrat","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2025\/04\/29\/top-vymluvy-za-pozdni-navrat\/","title":{"rendered":"Top v\u00fdmluvy za pozdn\u00ed n\u00e1vrat?"},"content":{"rendered":"

Pozdn\u00ed n\u00e1vrat dom\u016f ze \u0161vihu za\u017eil snad ka\u017ed\u00fd cyklista. U n\u011bkoho ojedin\u011bl\u00e1 z\u00e1le\u017eitost, u jin\u00fdch pravidlo. Kdy\u017e zh\u0159e\u0161\u00edte jednou, prot\u011bj\u0161ek m\u00e1 pochopen\u00ed. Pokud jde o opakovanou z\u00e1le\u017eitost, p\u0159ich\u00e1z\u00ed na \u0159adu v\u00fdmluvy. Jako jsou ty top?<\/strong><\/p>\n

N\u011bkdy prost\u011b jedete, nohy jsou pln\u00e9 sil, a tak si p\u0159id\u00e1te proti pl\u00e1nu p\u00e1r kilometr\u016f. N\u011bkdy se zapomenete s cyklistick\u00fdmi kolegy u k\u00e1vy p\u0159i \u0159e\u0161en\u00ed fenomen\u00e1ln\u00ed v\u00fdkonnosti nejv\u011bt\u0161\u00edch hv\u011bzd pelotonu, jindy po dlouh\u00e9m \u0161vihu chutn\u00e1 pivo neoby\u010dejn\u011b, a tak prost\u011b o dochvilnosti nem\u016f\u017ee b\u00fdt \u0159e\u010d. Tak\u017ee jak zn\u00ed nej\u010dast\u011bj\u0161\u00ed v\u00fdmluvy?<\/p>\n

M\u011bl jsem defekt<\/strong><\/h2>\n

Nejjednodu\u0161\u0161\u00ed a velmi \u010dast\u00e1 varianta. Co na tom, \u017ee zru\u010dn\u00fdm cyklist\u016fm zabere instalace du\u0161e p\u00e1r minut, maxim\u00e1ln\u011b \u010dtvrt hodiny. Nemluv\u011b o novince v podob\u011b pou\u017e\u00edv\u00e1n\u00ed bezdu\u0161\u00ed. Ale i nejlep\u0161\u00ed pl\u00e1\u0161\u0165 se p\u0159ece m\u016f\u017ee pro\u0159\u00edznout. Trn\u016fm se na silnici taky nevyhnete, stejn\u011b jako t\u0159eba \u00falomk\u016fm skla u sb\u011brn\u00fdch m\u00edst v obc\u00edch. Ti nejd\u016fkladn\u011bj\u0161\u00ed z n\u00e1s jsou schopn\u00ed si \u0161pinit ruce \u0161m\u00edrem, aby v\u00fdmluvy zabraly dokonale.<\/p>\n

Par\u0165\u00e1k m\u011bl defekt<\/strong><\/h2>\n

Rovn\u011b\u017e velice \u010dast\u00e1 varianta v\u00fdmluvy. \u017de jezd\u00edme ve dvou nebo ve v\u011bt\u0161\u00ed skupin\u011b je v\u0161eobecn\u011b zn\u00e1mo. Tak\u017ee pokud m\u00e1 par\u0165\u00e1k defekt, p\u0159eci nepojedeme jako sobci d\u00e1l. Nemluv\u011b o tom, \u017ee ob\u010das naraz\u00edte na zdrchan\u00e9ho cyklistu s bezdu\u0161ov\u00fdmi pl\u00e1\u0161ti, jemu\u017e knot na zal\u00e1t\u00e1n\u00ed d\u00edry nepomohl a du\u0161i nem\u011bl.<\/p>\n

\"Pneumatiky<\/a>
V\u00fdmluvy na po\u0161kozenou pneumatiku? P\u00edchnout p\u0159ece m\u016f\u017ee ka\u017ed\u00fd… Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

A na silnic\u00edch si mus\u00ed cyklist\u00e9 pom\u00e1hat, \u017ee? Kdy\u017e je\u0161t\u011b p\u0159id\u00e1te argument, \u017ee jste nejen poskytli vlastn\u00ed materi\u00e1l, ale je\u0161t\u011b p\u0159ilo\u017eili ruku k d\u00edlu, \u010dasov\u00fd pol\u0161t\u00e1\u0159 se v\u00fdrazn\u011b zvy\u0161uje.<\/p>\n

P\u0159idal jsem si<\/strong><\/h2>\n

Ob\u010das vlastn\u011b ani nejde o v\u00fdmluvy. Prost\u011b se v\u00e1m jede v\u00e1\u017en\u011b skv\u011ble, tak si prost\u011b \u0161vih prodlou\u017e\u00edte. A proto\u017ee doma ur\u010dit\u011b maj\u00ed pro va\u0161i cyklistickou v\u00e1\u0161e\u0148 pochopen\u00ed, t\u011b\u017eko se mohou zlobit, ne?<\/p>\n

Par\u0165\u00e1ci p\u0159ijeli pozd\u011b<\/strong><\/h2>\n

N\u011bkdy je tr\u00e9nink individu\u00e1ln\u00ed, jindy se jede ve skupin\u011b. A v\u0161ichni v\u011bd\u00ed, jak to je. \u0158ekne se start v dev\u011bt a je\u0161t\u011b p\u011bt minut po domluven\u00e9m \u010dase se trous\u00ed opozdilci. A \u017ee p\u0159ijeli pozd\u011b kamar\u00e1di \u010di kamar\u00e1dky? Co jste m\u011bli d\u011blat? A je \u00fapln\u011b fuk, zda jste ve skute\u010dnosti vyjeli o p\u011bt minut d\u0159\u00edve a nato\u010dili o dvacet kil\u00e1k\u016f v\u00edce.<\/p>\n

Brzdil m\u011b provoz<\/strong><\/h2>\n

Jestli\u017ee bydl\u00edte ve m\u011bst\u011b, jde o opodstatn\u011bnou v\u00fdmluvu. Cyklopruhy jsou sice namalovan\u00e9 kr\u00e1sn\u011b, ale o jejich funk\u010dnosti v\u00edme v\u0161ichni sv\u00e9. Tak\u017ee prost\u011b nezb\u00fdv\u00e1, ne\u017e se motat mezi auty.<\/p>\n

\n
\"jak-na-kole-jezdit-bezpecne\"\/<\/a><\/div>
\n Zdrav\u00ed a tr\u00e9nink<\/a>\n <\/div>\n
\n \n

Jak na kole jezdit bezpe\u010dn\u011b?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Nejprve p\u0159i cest\u011b z m\u011bsta, po nato\u010den\u00ed pot\u0159ebn\u00fdch kilometr\u016f provoz na trase k domovu dost mo\u017en\u00e1 je\u0161t\u011b zhoustne. Tak\u017ee pozdn\u00ed p\u0159\u00edjezd je ospravedlniteln\u00fd. Ov\u0161em pokud bydl\u00edte na venkov\u011b, na tyhle v\u00fdmluvy zapome\u0148te.<\/p>\n

Nem\u011bl jsem nohy<\/strong><\/h2>\n

Ka\u017ed\u00fd p\u0159ece m\u016f\u017ee m\u00edt \u0161patn\u00fd den, ne? I nejv\u011bt\u0161\u00ed \u0161ampioni jsou n\u011bkdy vypnut\u00ed, co\u017e teprve norm\u00e1ln\u00ed smrteln\u00edci. A kdy\u017e nohy nejedou ide\u00e1ln\u011b, \u010dasov\u00e9 manko se rychle protahuje.<\/p>\n

\"Senzor<\/a><\/p>\n

Pokud p\u0159edvedete mezi dve\u0159mi pat\u0159i\u010dn\u00e9 divadlo a budete p\u016fsobit dostate\u010dn\u011b opot\u0159ebovan\u011b, ur\u010dit\u011b v\u00e1m partner uv\u011b\u0159\u00ed. Nemluv\u011b o situaci, kdy je\u0161t\u011b v p\u0159edstihu utrous\u00edte, \u017ee pojedete na tr\u00e9ninku intervaly.<\/p>\n

Vyjel jsem pozd\u011b<\/strong><\/h2>\n

Kdy\u017e tr\u00e9nujete r\u00e1no, ide\u00e1ln\u00ed varianta. Pokud partner je\u0161t\u011b v dob\u011b va\u0161eho startu sp\u00ed, t\u011b\u017eko bude vyvracet, \u017ee jste zam\u00e1\u010dkli bud\u00edk a je\u0161t\u011b patn\u00e1ct minut si pole\u017eeli. N\u011bkdy m\u016f\u017eete p\u0159ij\u00edt k bicyklu a jedno z kol je pr\u00e1zdn\u00e9, jindy je pot\u0159eba namazat \u0159et\u011bz, se\u0159\u00eddit sedlo… Zpo\u017ed\u011bn\u00ed se snadno m\u016f\u017ee kumulovat, tud\u00ed\u017e \u010das na \u0161vihu je del\u0161\u00ed.<\/p>\n

D\u011bsn\u00fd protiv\u00edtr<\/strong><\/h2>\n

Pokud doma alespo\u0148 tro\u0161ku znaj\u00ed z\u00e1konitosti cyklistiky, nikdo nem\u016f\u017ee rozporovat, \u017ee siln\u00fd v\u00edtr cyklistu v z\u00e1v\u011bru \u0161vihu, kdy u\u017e nohy nejsou stoprocentn\u00ed, p\u0159ibrzd\u00ed.<\/p>\n

\n
\"jak-trenovat-na-kopce-bez-kopcu\"\/<\/a><\/div>
\n Rady & tipy<\/a>\n <\/div>\n
\n \n

Jak tr\u00e9novat na kopce bez kopc\u016f<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Hlavn\u011b nezapome\u0148te zm\u00ednit, \u017ee v teple domova v\u016fbec nemaj\u00ed tu\u0161en\u00ed, jak siln\u00fd ve skute\u010dnosti v\u00edtr je…<\/p>\n

Kolo je skoro kaput<\/strong><\/h2>\n

Jestli\u017ee se zaseknete n\u011bkde s kamar\u00e1dy opravdu dlouho nebo budete \u0161vihat dvojn\u00e1sobek napl\u00e1novan\u00e9ho \u010dasu, zachr\u00e1n\u00ed v\u00e1s u\u017e jenom argumentace, \u017ee kolo se rozbilo a museli jste ho z\u00e1sadn\u011b opravit.<\/p>\n

\"Utr\u017een\u00e1<\/a><\/p>\n

Tvrzen\u00ed, \u017ee se namotala p\u0159ehazova\u010dka, spojkovali jste \u0159et\u011bz nebo nedr\u017eela sedlovka snad obstoj\u00ed. Ti skute\u010dn\u011b prot\u0159el\u00ed opozdilci u\u017e p\u0159edem pos\u00edlaj\u00ed sms, \u017ee se n\u011bco rozbilo a bude to cht\u00edt okam\u017eitou provizorn\u00ed opravu.<\/p>\n

Nevzal jsem si j\u00eddlo<\/strong><\/h2>\n

V\u0161ichni v\u011bd\u00ed, \u017ee bez dopl\u0148ov\u00e1n\u00ed energie \u017e\u00e1dn\u00fd cyklista nikam nedojede. Tak\u017ee pokud nem\u00e1te z \u010deho \u010derpat a dopl\u0148ovat sacharidy, t\u011b\u017eko m\u016f\u017eete splnit \u010dasov\u00fd pl\u00e1n. S n\u00e1stupem platebn\u00edch karet v mobilu \u010di dokonce v hodink\u00e1ch v\u00fdmluvy na zapomenut\u00e9 j\u00eddlo dostaly v\u00e1\u017enou trhlinu, ale spousta z n\u00e1s nerada zastavuje. A ve ve\u010derce nemus\u00ed p\u0159ece m\u00edt dopl\u0148ky, kter\u00e9 si \u017e\u00e1d\u00e1te. A cp\u00e1t se n\u011b\u010d\u00edm nevhodn\u00fdm v tr\u00e9ninku je p\u0159eci blbost.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pozdn\u00ed n\u00e1vrat dom\u016f ze \u0161vihu za\u017eil snad ka\u017ed\u00fd cyklista. U n\u011bkoho ojedin\u011bl\u00e1 z\u00e1le\u017eitost, u jin\u00fdch pravidlo. Kdy\u017e zh\u0159e\u0161\u00edte jednou, prot\u011bj\u0161ek […]<\/p>\n","protected":false},"author":138,"featured_media":20332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[660],"tags":[126,2001,56,9,4166,67],"global-categories":[411],"class_list":["post-29057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-www-welovecycling-com-cs-category-zabava","tag-cyklistika","tag-gravel","tag-horska-cyklistika","tag-silnicni-cyklistika","tag-vymluvy","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nTop v\u00fdmluvy za pozdn\u00ed n\u00e1vrat? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Pozdn\u00ed n\u00e1vrat dom\u016f ze \u0161vihu za\u017eil snad ka\u017ed\u00fd cyklista. U n\u011bkoho ojedin\u011bl\u00e1 z\u00e1le\u017eitost, u jin\u00fdch pravidlo. Kdy\u017e zh\u0159e\u0161\u00edte jednou, prot\u011bj\u0161ek m\u00e1 pochopen\u00ed. Pokud jde o opakovanou z\u00e1le\u017eitost, p\u0159ich\u00e1z\u00ed na \u0159adu v\u00fdmluvy. Jako jsou ty top?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2025\/04\/29\/top-vymluvy-za-pozdni-navrat\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top v\u00fdmluvy za pozdn\u00ed n\u00e1vrat?\" \/>\n<meta property=\"og:description\" content=\"Pozdn\u00ed n\u00e1vrat dom\u016f ze \u0161vihu za\u017eil snad ka\u017ed\u00fd cyklista. U n\u011bkoho ojedin\u011bl\u00e1 z\u00e1le\u017eitost, u jin\u00fdch pravidlo. Kdy\u017e zh\u0159e\u0161\u00edte jednou, prot\u011bj\u0161ek m\u00e1 pochopen\u00ed. 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