{"id":28091,"date":"2025-01-27T19:15:37","date_gmt":"2025-01-27T17:15:37","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=28091"},"modified":"2025-01-27T19:17:37","modified_gmt":"2025-01-27T17:17:37","slug":"55-555-kilometru-za-rok-kolo-je-porad-zabava-rika-ceska-o-rekordu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2025\/01\/27\/55-555-kilometru-za-rok-kolo-je-porad-zabava-rika-ceska-o-rekordu\/","title":{"rendered":"55 555 kilometr\u016f za rok! Kolo je po\u0159\u00e1d z\u00e1bava, \u0159\u00edk\u00e1 \u010ce\u0161ka o rekordu"},"content":{"rendered":"

T\u011b\u017eko uv\u011b\u0159iteln\u00fdch 55 555 kilometr\u016f najela v lo\u0148sk\u00e9m roce \u010desk\u00e1 amat\u00e9rsk\u00e1 vytrvalostn\u00ed cyklistka Kate\u0159ina Rus\u00e1! P\u0159ekonala tak vlastn\u00ed rekord z roku 2022, kter\u00fd byl 50 tis\u00edc kilometr\u016f.<\/strong><\/p>\n

Kate\u0159ina Rus\u00e1 pro\u017eila v pr\u016fm\u011bru denn\u011b v sedle 6 hodin a 39 minut a v\u00edce ne\u017e 150 kilometr\u016f. To v\u0161e p\u0159i zam\u011bstn\u00e1n\u00ed na pln\u00fd \u00favazek. Na kole jezd\u00ed ka\u017ed\u00fd den bez p\u0159eru\u0161en\u00ed od 19. b\u0159ezna 2016, co\u017e bylo v dob\u011b publikace textu 3241 dn\u016f!<\/p>\n

\u201eZ\u00e1sadn\u011b si na za\u010d\u00e1tku roku nestanovuji konkr\u00e9tn\u00ed c\u00edle, nikdy nev\u00edm, co nov\u00fd rok p\u0159inese. Jasn\u011b \u017ee n\u011bkde v podv\u011bdom\u00ed je chu\u0165 p\u0159ekonat p\u0159edchoz\u00ed roky, ale nen\u00ed m\u016fj styl, \u017ee bych si v lednu \u0159ekla, \u017ee letos ujedu \u0161edes\u00e1t tis\u00edc kilometr\u016f. V duchu v to samoz\u0159ejm\u011b t\u0159eba douf\u00e1m, ale je\u017ed\u011bn\u00ed se po\u0159\u00e1d sna\u017e\u00edm dr\u017eet v mez\u00edch toho, abych to brala jako z\u00e1bavu, a ne jako povinnost, nem\u00e1m r\u00e1da z\u00e1vazky,“ vysv\u011btluje Kate\u0159ina Rus\u00e1.<\/p>\n

C\u00edl si ur\u010dila a\u017e v listopadu<\/strong><\/h2>\n

Rozhodnut\u00ed o p\u011bti p\u011btk\u00e1ch v po\u010dtu najet\u00fdch kilometr\u016f se zrodilo a\u017e p\u00e1r t\u00fddn\u016f p\u0159ed koncem roku 2024. „N\u011bjak\u00e9 p\u011bkn\u00e9 \u010d\u00edslo, kter\u00e9 chci na konci roku trefit, si vyb\u00edr\u00e1m v\u011bt\u0161inou a\u017e tak v listopadu. V roce 2024 padla volba na 55 555 kilometr\u016f. Je\u0161t\u011b jsem m\u011bla z\u00e1lo\u017en\u00ed variantu 54 321 kilometr\u016f, ale k t\u00e9 jsem se p\u0159ibl\u00ed\u017eila nakonec moc brzy.\u201c<\/p>\n

\u010cty\u0159icetilet\u00e1 absolventka Vysok\u00e9 \u0161koly ekonomick\u00e9 v Praze se k cyklistice dostala pot\u00e9, co ji p\u0159i volejbalu tr\u00e1pila kolena a musela se poohl\u00e9dnout po jin\u00e9m sportu. Sv\u00fdmi mimo\u0159\u00e1dn\u00fdmi v\u00fdkony – ro\u010dn\u011b najede mezi 40 a\u017e 50 tis\u00edci kilometry – si vybudovala v\u00fdznamnou pozici na sportovn\u00ed soci\u00e1ln\u00ed s\u00edti Strava.<\/p>\n

\"\"Kate\u0159ina Rus\u00e1 vytvo\u0159ila rekord v po\u010dtu najet\u00fdch kilometr\u016f za jeden kalend\u00e1\u0159n\u00ed rok.<\/span><\/em><\/p>\n

Jej\u00ed aktivity pod p\u0159ezd\u00edvkou Kat Secteur sleduje p\u0159es 5 tis\u00edc fanou\u0161k\u016f. Ti obdivuj\u00ed zejm\u00e9na jej\u00ed v\u00edkendov\u00e9 vyj\u00ed\u017e\u010fky dosahuj\u00edc\u00ed stovek kilometr\u016f. Jej\u00ed osobn\u00ed rekord poch\u00e1z\u00ed z \u010dty\u0159iadvacetihodinov\u00e9ho z\u00e1vodu, b\u011bhem kter\u00e9ho ujela 675 kilometr\u016f. Jako ambasadorka tuzemsk\u00e9 cyklistick\u00e9 zna\u010dky Festka testuje jej\u00ed silni\u010dn\u00ed kola, aktu\u00e1ln\u011b model Festka Spectre.<\/p>\n

Kate\u0159ina Rus\u00e1: Ob\u010das nen\u00ed od v\u011bci vystoupit z komfortn\u00ed z\u00f3ny<\/strong><\/h2>\n

P\u0159i p\u0159ekon\u00e1v\u00e1n\u00ed extr\u00e9mn\u00edch v\u00fdzev, kdy j\u00edzda p\u0159est\u00e1v\u00e1 b\u00fdt z\u00e1bavou, Kate\u0159in\u011b pom\u00e1h\u00e1 zm\u011bna zp\u016fsobu, jak\u00fdm o dan\u00e9 situaci p\u0159em\u00fd\u0161l\u00ed a dok\u00e1\u017ee tak naj\u00edt jin\u00fd druh motivace. \u201eLeckdo si m\u016f\u017ee kl\u00e1st ot\u00e1zku, jestli m\u011b to ve chv\u00edli, kdy jedu t\u0159eba deset hodin v de\u0161ti, opravdu m\u016f\u017ee je\u0161t\u011b bavit. Jasn\u011b \u017ee nem\u016f\u017ee. V takov\u00fdch chv\u00edl\u00edch mozek p\u0159ep\u00edn\u00e1m z m\u00f3du \u201ez\u00e1bava\u201c do m\u00f3du \u201ev\u00fdzva\u201c. Ob\u010das nen\u00ed od v\u011bci vystoupit ze sv\u00e9 komfortn\u00ed z\u00f3ny a vyzkou\u0161et si, co t\u011blo – a samoz\u0159ejm\u011b p\u0159edev\u0161\u00edm hlava – vydr\u017e\u00ed,“ vysv\u011btluje Kate\u0159ina Rus\u00e1. \u201eU\u017e to m\u00e1m v \u017eivot\u011b tak n\u011bjak nastaven\u00e9, \u017ee ani nep\u0159em\u00fd\u0161l\u00edm, jestli pojedu na kolo. Prost\u011b v\u00edm, \u017ee pojedu, a na z\u00e1klad\u011b pohledu z okna a na radar u\u017e si jen vyberu vhodn\u00fd stroj a oble\u010den\u00ed.\u201c<\/p>\n

\n
\"proc-je-cyklistika-pro-zeny-skvelym-sportem\"\/<\/a><\/div>
\n \u017deny<\/a>\n <\/div>\n
\n \n

Pro\u010d je cyklistika pro \u017eeny skv\u011bl\u00fdm sportem?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Kdy\u017e se Kate\u0159ina Rus\u00e1 bl\u00ed\u017eila ke konci roku 2024, musela p\u0159ekonat n\u00e1ro\u010dn\u00e9 podm\u00ednky, aby dos\u00e1hla sv\u00e9ho c\u00edle 55 555 kilometr\u016f. \u201eKoncem roku u\u017e to vypadalo, \u017ee jsem si p\u0159ece jen ukrojila moc velk\u00e9 sousto. Za posledn\u00ed dva t\u00fddny jsem \u201epot\u0159ebovala\u201c ujet n\u011bco p\u0159es 2500 kilometr\u016f, co\u017e by v p\u011bkn\u00e9m po\u010das\u00ed nebyl probl\u00e9m. Mrznouc\u00ed mlhy mi ale moc motivace nedodaly a prakticky m\u011b nutily jezdit jen v r\u00e1mci Prahy, abych se n\u011bkde nerozpl\u00e1cla. P\u0159izn\u00e1v\u00e1m, \u017ee v t\u011bch dnech mi \u0161lo opravdu jen o najet\u00e9 kilometry. O to, posunout sv\u00e9 hranice na p\u011bkn\u00e9 \u010d\u00edslo,“ vypravuje Kate\u0159ina Rus\u00e1<\/a>.<\/p>\n

V\u00fdjime\u010dn\u00e9 v\u00fdkony zdrojem jedine\u010dn\u00fdch dat<\/strong><\/h2>\n

P\u0159edstavuje vz\u00e1cn\u00fd zdroj informac\u00ed pro \u010desk\u00e9ho v\u00fdrobce kol, jeho\u017e stroje pou\u017e\u00edv\u00e1. \u201eKatka je pro n\u00e1s nesm\u00edrn\u011b cenn\u00fd tester odolnosti nejen na\u0161ich r\u00e1m\u016f, ale i komponent\u016f jin\u00fdch v\u00fdrobc\u016f, jimi\u017e na\u0161e kola osazujeme. Tolik kilometr\u016f na na\u0161ich kolech za ka\u017ed\u00e9ho po\u010das\u00ed a ve v\u0161ech ro\u010dn\u00edch obdob\u00edch nikdo jin\u00fd nenajede. D\u00edky n\u00ed z\u00edsk\u00e1v\u00e1me informace, kter\u00e9 ovliv\u0148uj\u00ed mnoh\u00e1 na\u0161e rozhodnut\u00ed,“ \u0159\u00edk\u00e1 spoluzakladatel a produktov\u00fd mana\u017eer Festky Michael Moure\u010dek.<\/p>\n

\"\"<\/a><\/p>\n

„B\u011bhem z\u00e1vodn\u00ed kari\u00e9ry jsem najel nejv\u00edce kilometr\u016f v roce 2012, kdy jsem m\u011bl na konci sezony p\u0159es 38 tis\u00edc kilometr\u016f. Dok\u00e1\u017eu odhadnout, kolik \u010dasu a \u00fasil\u00ed mus\u00ed v\u011bnovat cyklistice Kate\u0159ina. Ze z\u00e1vodnick\u00e9ho nebo \u010dist\u011b sportovn\u00edho hlediska takov\u00e9 objemy rozhodn\u011b nejsou nutn\u00e9, nejsp\u00ed\u0161 ani rozumn\u00e9, ale ch\u00e1pu, jak\u00e1 to mus\u00ed b\u00fdt radost pro n\u011bkoho, kdo cyklistiku miluje takov\u00fdm zp\u016fsobem, \u017ee chce na kole tr\u00e1vit ka\u017edou volnou chv\u00edli,\u201c komentuje v\u00fdkony Kate\u0159iny b\u00fdval\u00fd \u010desk\u00fd profesion\u00e1ln\u00ed cyklista a paralympionik Ji\u0159\u00ed Je\u017eek, kter\u00fd je \u0161estin\u00e1sobn\u00fdm paralympijsk\u00fdm v\u00edt\u011bzem a \u0161estin\u00e1sobn\u00fdm mistrem sv\u011bta.<\/p>\n

Foto: Festka\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u011b\u017eko uv\u011b\u0159iteln\u00fdch 55 555 kilometr\u016f najela v lo\u0148sk\u00e9m roce \u010desk\u00e1 amat\u00e9rsk\u00e1 vytrvalostn\u00ed cyklistka Kate\u0159ina Rus\u00e1! P\u0159ekonala tak vlastn\u00ed rekord z […]<\/p>\n","protected":false},"author":138,"featured_media":28093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[4029,126,975,3205,4028,3131,9,67,43],"global-categories":[411],"class_list":["post-28091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zeny","tag-55-555-kilometru","tag-cyklistika","tag-festka","tag-katerina-rusa","tag-kilometry-za-rok","tag-rekord","tag-silnicni-cyklistika","tag-zdravi-a-trenink","tag-zeny","global-categories-cycling"],"yoast_head":"\n55 555 kilometr\u016f za rok! Kolo je po\u0159\u00e1d z\u00e1bava, \u0159\u00edk\u00e1 \u010ce\u0161ka o rekordu | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"T\u011b\u017eko uv\u011b\u0159iteln\u00fdch 55 555 kilometr\u016f najela v lo\u0148sk\u00e9m roce \u010desk\u00e1 amat\u00e9rsk\u00e1 vytrvalostn\u00ed cyklistka Kate\u0159ina Rus\u00e1! P\u0159ekonala tak vlastn\u00ed rekord z roku 2022, kter\u00fd byl 50 tis\u00edc kilometr\u016f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2025\/01\/27\/55-555-kilometru-za-rok-kolo-je-porad-zabava-rika-ceska-o-rekordu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"55 555 kilometr\u016f za rok! 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