{"id":27806,"date":"2024-12-11T05:00:05","date_gmt":"2024-12-11T03:00:05","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=27806"},"modified":"2024-12-11T11:11:24","modified_gmt":"2024-12-11T09:11:24","slug":"laska-zrozena-z-nenavisti-aneb-jak-cyklistika-meni-zivot","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2024\/12\/11\/laska-zrozena-z-nenavisti-aneb-jak-cyklistika-meni-zivot\/","title":{"rendered":"L\u00e1ska zrozen\u00e1 z nen\u00e1visti! Aneb jak cyklistika m\u011bn\u00ed \u017eivot"},"content":{"rendered":"

Z\u00e1\u017eitek nemus\u00ed b\u00fdt pozitivn\u00ed, hlavn\u011b siln\u00fd! Komplikovan\u00e1 zlomenina ruky po karambolu na horsk\u00e9m kole podm\u00ednku rozhodn\u011b spl\u0148uje. Kdy\u017e Kl\u00e1ra Wiednerov\u00e1 spadla a utrp\u011bla hroziv\u00e9 zran\u011bn\u00ed, zap\u0159\u00edsahala se, \u017ee u\u017e nikdy na kolo nesedne. O p\u011bt let pozd\u011bji pat\u0159\u00ed v r\u00e1mci amat\u00e9rsk\u00fdch z\u00e1vod\u016f v \u010cesku k nejlep\u0161\u00edm, sb\u00edr\u00e1 medailov\u00e1 um\u00edst\u011bn\u00ed a b\u011bhem nadch\u00e1zej\u00edc\u00ed sezony pojede jeden z nejv\u011bt\u0161\u00edch z\u00e1vod\u016f planety.<\/strong><\/p>\n

Pro\u010d p\u0159ehodnotila vztah k j\u00edzd\u011b na kole? Kde v civiln\u00edm zam\u011bstn\u00e1n\u00ed u\u010ditelka na z\u00e1kladn\u00ed \u0161kole bere \u010das k tr\u00e9ninku, kter\u00fd ji posunul na t\u00e9m\u011b\u0159 vrcholovou \u00farove\u0148? Co p\u0159ineslo \u010dlenstv\u00ed v t\u00fdmu WeLoveCycling?<\/p>\n

Jak dlouho se v\u011bnujete cyklistice?<\/strong><\/h2>\n

\u010cty\u0159i sezony. Za\u010dala jsem b\u011bhem prvn\u00edho roku pandemie koronaviru.<\/p>\n

B\u011bhem sezony 2024 jste skon\u010dila t\u0159et\u00ed v Horsk\u00e9 L’Etape Czech Republic, bronzovou pozici jste brala na Blinduru, p\u0159i Kopcovit\u00e9 L’Etape z\u016fstala jen t\u011bsn\u011b pod stupni v\u00edt\u011bz\u016f. V\u00e1\u017en\u011b jste nikdy v minulosti nejezdila na kole?<\/strong><\/h2>\n

Byla jsem d\u00edt\u011b s\u00eddli\u0161t\u011b. Nikdy jsem nic ned\u011blala po\u0159\u00e1dn\u011b. Moc jsem si p\u0159\u00e1la b\u00fdt sou\u010d\u00e1st\u00ed n\u011bjak\u00e9ho klubu, ale m\u00edjelo m\u011b to. B\u011bhem studia na vysok\u00e9 \u0161kole jsem za\u010dala b\u011bhat. Ale nem\u011blo to \u017e\u00e1dn\u00fd konkr\u00e9tn\u00ed c\u00edl. Jen\u017ee v jednom okam\u017eiku jsem b\u011bhala tak moc, \u017ee u\u017e jsem pot\u0159ebovala naj\u00edt dopln\u011bk. A zvolila jsem silni\u010dn\u00ed cyklistiku.<\/p>\n

\"\"<\/a>
Kl\u00e1ra Wiednerov\u00e1 p\u0159i Horsk\u00e9 L’Etape v Prachatic\u00edch po boku Zde\u0148ka \u0160tybara. Foto: L’Etape Czech Republic<\/em><\/figcaption><\/figure>\n

Cyklistika pro v\u00e1s byla logickou volbou?<\/strong><\/h2>\n

V\u016fbec ne. Rok p\u0159ed rozhodnut\u00edm po\u0159\u00eddit si prvn\u00ed silni\u010dn\u00ed kolo jsem m\u011bla hrozn\u00fd p\u00e1d na horsk\u00e9m kole. V ter\u00e9nu jsem p\u0159elet\u011bla p\u0159es \u0159\u00edd\u00edtka. Zle jsem si pochroumala ruku. Na prav\u00e9m z\u00e1p\u011bst\u00ed jsem m\u011bla komplikovanou zlomeninu. Nebylo daleko k otev\u0159en\u00e9 fraktu\u0159e. Za\u0159ekla jsem se, \u017ee u\u017e v \u017eivot\u011b nesednu na kolo. Se s\u00e1drou na ruce jsem chodila b\u011bhat a kolo prokl\u00ednala.<\/p>\n

A p\u0159ece jste na kolo znovu sedla. Co bylo tak z\u00e1sadn\u00edm impulsem, \u017ee jste vzala cyklistiku na milost?<\/strong><\/h2>\n

Dovolen\u00e1 ve Francii. Ka\u017ed\u00e9 r\u00e1no jsem chodila b\u011bhat. A poka\u017ed\u00e9 jsem m\u00edjela hol\u010dinu, kter\u00e1 jezdila na silni\u010dn\u00edm kole. M\u011bla kr\u00e1tk\u00fd dres, vlasy zapleten\u00e9 do copu. V jej\u00ed j\u00edzd\u011b byla kr\u00e1sa, energie, v\u00e1\u0161e\u0148 i n\u011bha. Prost\u011b v\u0161echno. Naprosto m\u011b okouzlila, inspirovala. Hned po n\u00e1vratu jsem za\u010dala \u0159e\u0161it n\u00e1kup silni\u010dn\u00edho kola. Po\u0159\u00eddila jsem si oby\u010dejn\u00e9 karbonov\u00e9 kolo a byla z toho l\u00e1ska na prvn\u00ed \u0161l\u00e1pnut\u00ed.<\/p>\n

\n
\"co-zdenek-stybar-maskoval-behem-kariery-a-proc-obdivuje-amatery\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Co Zden\u011bk \u0160tybar maskoval b\u011bhem kari\u00e9ry? A pro\u010d obdivuje amat\u00e9ry?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Hned jste m\u011bla z\u00e1vodn\u00ed ambice?<\/strong><\/h2>\n

V\u016fbec ne. Ale jak jsem m\u011bla hodn\u011b dobr\u00fd fyzick\u00fd z\u00e1klad z b\u011bh\u00e1n\u00ed, tak jsem se rychle zlep\u0161ovala i na kole. Za\u010dala jsem jezdit se skupinou lid\u00ed, kte\u0159\u00ed m\u011bli zku\u0161enosti. V kopc\u00edch jsem jim po dvou t\u00fddnech uj\u00ed\u017ed\u011bla. Cht\u011bla jsem zjistit, kam se dok\u00e1\u017eu posunout. A tak jsem poprosila kamar\u00e1da, kter\u00fd se v\u011bnuje tr\u00e9ninku, jestli by mi pomohl. Vytipoval mi Kopcovitou L’Etape 2022.<\/p>\n

Tak\u017ee po dvou letech bylo b\u011bh\u00e1n\u00ed na vedlej\u0161\u00ed koleji a Kl\u00e1ra Wiednerov\u00e1 se zam\u011b\u0159ila na cyklistiku?<\/strong><\/h2>\n

Po\u0159\u00eddila jsem si wattmetr a za\u010dala tr\u00e9novat systematicky. Neust\u00e1le jsem studovala svoje data v TrainingPeaks. Cel\u00fd den jsem se t\u011b\u0161ila na tr\u00e9nink. A byla jsem hodn\u011b poctiv\u00e1, proto jsem se tak rychle posouvala. P\u0159\u00edpravu v podob\u011b interval\u016f a intenzit jsem do t\u00e9 doby neznala. Z cykloturistiky, kdy j\u00edzda na kole byla forma cyklov\u00fdletu, se to rychle zvrtlo ve v\u00fdkonnostn\u00ed sport. \u00da\u010dast na L’Etape m\u011b pak nadchla a byla impulsem k je\u0161t\u011b intenzivn\u011bj\u0161\u00edmu tr\u00e9ninku. Tehdy jsem nem\u011bla zku\u0161enosti se sjezdy, neum\u011bla jsem se pohybovat v pelotonu. A tak jsem se zam\u011b\u0159ila na vrcha\u0159skou sout\u011b\u017e. Tren\u00e9r mi v bl\u00edzkosti domova na\u0161el kopce podobn\u00e9ho charakteru. Dokonce jsem si v\u0161echny klasifikovan\u00e1 stoup\u00e1n\u00ed L’Etape 2022 byla projet a p\u0159esn\u011b jsem n\u00e1sledn\u011b p\u0159i z\u00e1vod\u011b v\u011bd\u011bla, jak m\u00e1m kter\u00fd segment jet.<\/p>\n

\"\"<\/a><\/p>\n

\u0158e\u0161\u00edte hodn\u011b tr\u00e9ninkov\u00e1 data a \u010d\u00edsla, kter\u00e1 v\u00e1m ukazuje computer?<\/strong><\/h2>\n

J\u00edzdy na kole rozd\u011bluji. Kdy\u017e jedu tr\u00e9nink, jsem velice d\u016fsledn\u00e1. Zapnu computer a hl\u00edd\u00e1m \u010d\u00edsla, abych splnila p\u0159edepsan\u00e9 \u00fakoly. Kdy\u017e se vyraz\u00edm jenom projet, v\u016fbec nic ne\u0159e\u0161\u00edm a u\u017e\u00edv\u00e1m si svobody na kole.<\/p>\n

Mnoho cyklist\u016f obecn\u011b odrazuje d\u0159ina, kterou kolo obn\u00e1\u0161\u00ed. Kl\u00e1ra Wiednerov\u00e1 evidentn\u011b do t\u00e9to skupiny nepat\u0159\u00ed…<\/strong><\/h2>\n

Bav\u00ed m\u011b dril, kter\u00fd cyklistick\u00fd tr\u00e9nink zahrnuje. V\u00fdkon k j\u00edzd\u011b pat\u0159\u00ed. U\u017e\u00edv\u00e1m si tr\u00e9ninkovou bolest. D\u011bsn\u011b m\u011b bav\u00ed, jak se posouv\u00e1m.<\/p>\n

\n
\"jak-cyklistika-zlepsuje-intimni-zivot\"\/<\/a><\/div>
\n Zdrav\u00ed a tr\u00e9nink<\/a>\n <\/div>\n
\n \n

Jak cyklistika zlep\u0161uje intimn\u00ed \u017eivot?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Pracujete jako u\u010ditelka na z\u00e1kladn\u00ed \u0161kole. Jde skloubit tr\u00e9nink s v\u00fdukou a \u0161koln\u00edmi povinnostmi?<\/strong><\/h2>\n

Nem\u00e1m probl\u00e9m jet na tr\u00e9nink hodn\u011b brzy, abych zvl\u00e1dla naordinovanou porci je\u0161t\u011b p\u0159ed \u0161kolou. Nebo kdy\u017e m\u00e1m ve \u0161kole dvouhodinov\u00e9 volno, v\u0161echno si p\u0159edem nachyst\u00e1m a vyraz\u00edm t\u0159eba na krat\u0161\u00ed tr\u00e9nink dlouh\u00fd osmdes\u00e1t devades\u00e1t minut. Kdy\u017e za\u010dne b\u00fdt tma d\u0159\u00edve, tak se v\u011bnuji kolu dokud je vid\u011bt a k pr\u00e1ci used\u00e1m po ve\u010derech. Velkou v\u00fdhodou je, \u017ee jako u\u010ditelka m\u00e1m volno o v\u00edkendech. Tr\u00e1v\u00edm na kole v pr\u016fm\u011bru tak deset hodin t\u00fddn\u011b, pokud nepo\u010d\u00edt\u00e1m z\u00e1vodn\u00ed hodiny. A tak\u00e9 zat\u00edm nem\u00e1m d\u011bti. Jsem flexibiln\u00ed, proto jsem ud\u011blala rychl\u00fd pokrok.<\/p>\n

V\u011bd\u00ed \u017e\u00e1ci ve \u0161kole, \u017ee jejich u\u010ditelka sb\u00edr\u00e1 \u00fasp\u011bchy v silni\u010dn\u00edch z\u00e1vodech?<\/strong><\/h2>\n

Registruj\u00ed \u010detnost m\u00fdch j\u00edzd, ale z\u0159ejm\u011b v\u011bt\u0161inou netu\u0161\u00ed, \u017ee se sna\u017e\u00edm o v\u00fdkony v z\u00e1vodech. A kolegov\u00e9 a\u017e na p\u00e1r v\u00fdjimek sp\u00ed\u0161e vn\u00edmaj\u00ed m\u016fj pozitivn\u00ed vztah k cyklistice, nicm\u00e9n\u011b ne\u0159e\u0161\u00ed kvalitativn\u00ed str\u00e1nku m\u00e9ho je\u017ed\u011bn\u00ed.<\/p>\n

\"\"<\/a>
Kl\u00e1ra Wiednerov\u00e1 v c\u00edli L’Etape du Tour. Foto: archiv Kl\u00e1ry Wiednerov\u00e9<\/em><\/figcaption><\/figure>\n

Vyu\u010dujete \u010desk\u00fd jazyk a t\u011blocvik. Je v\u00fdhodou, \u017ee jste aktivn\u00ed sportovkyn\u011b?<\/strong><\/h2>\n

U\u010ditel by podle m\u00e9ho m\u011bl b\u00fdt inspirac\u00ed. Pro d\u011bti je motivac\u00ed, kdy\u017e vid\u00ed, \u017ee jim n\u011bco p\u0159ed\u00e1v\u00e1te ze srdce. Nav\u00edc pokud konkr\u00e9tn\u00ed v\u011bc bav\u00ed u\u010ditele, snadn\u011bji se nadchnou i d\u011bti.<\/p>\n

Pro hodn\u011b \u017een je silni\u010dn\u00ed cyklistika atraktivn\u00ed, ale v p\u0159\u00edpad\u011b z\u00e1vod\u011bn\u00ed maj\u00ed velk\u00fd respekt z j\u00edzdy ve skupin\u011b. Bojovala Kl\u00e1ra Wiednerov\u00e1 s pohybem v pelotonu?<\/strong><\/h2>\n

Za\u010dala jsem jezdit vlastn\u011b a\u017e ve dvaat\u0159iceti, tak\u017ee bylo a je t\u011b\u017ek\u00e9 obavy ze sjezd\u016f a pohybu v pelotonu odbourat. U ka\u017ed\u00e9ho funguje ur\u010dit\u00fd pud sebez\u00e1chovy. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem je asi siln\u011bj\u0161\u00ed. Jde o zku\u0161enosti, naje\u017ed\u011bn\u00e9 kilometry. Ve\u010der p\u0159ed z\u00e1vody si v hlav\u011b p\u0159ehr\u00e1v\u00e1m situace, kter\u00e9 mohou nastat. A n\u00e1sledn\u011b na kole d\u011bl\u00e1m maximum, aby se nic \u0161patn\u00e9ho nep\u0159ihodilo. Vlastn\u011b ani nem\u00e1m strach o sebe, ale o ostatn\u00ed. M\u00e1m velk\u00fd pocit zodpov\u011bdnosti za lidi kolem. U\u017e jsem se zlep\u0161ila, ale v po\u010d\u00e1tc\u00edch m\u011b d\u011bsn\u00e9 mno\u017estv\u00ed energie st\u00e1lo, jak jsem si nech\u00e1vala odlepa od ostatn\u00edch a po\u0159\u00e1d je doj\u00ed\u017ed\u011bla jako na gum\u011b. \u010casto m\u011b pak sejmuly k\u0159e\u010de.<\/p>\n

\n
\"vingegaard-sam-si-za-to-muze-rika-tadej-pogacar-o-nove-urovni-vykonnosti\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Vingegaard? S\u00e1m si za to m\u016f\u017ee, \u0159\u00edk\u00e1 Tadej Poga\u010dar o nov\u00e9 \u00farovni v\u00fdkonnosti<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Tak\u017ee u\u017e je pro v\u00e1s j\u00edzda v h\u00e1ku rutinou?<\/strong><\/h2>\n

Ohromn\u011b mi v tomto sm\u011bru pomohli b\u00fdval\u00ed profesion\u00e1lov\u00e9. P\u0159i pra\u017esk\u00e9 L’Etape 2024 jsem byla asi t\u0159icet kil\u00e1k\u016f od c\u00edle tot\u00e1ln\u011b pro\u0161it\u00e1, tr\u00e1pily m\u011b k\u0159e\u010de. Ale dojeli m\u011b Martin Ha\u010deck\u00fd a Alberto Contador, kte\u0159\u00ed stejn\u011b jako j\u00e1 jeli v t\u00fdmu WeLoveCycling. Martin mi \u0159ekl, a\u0165 se p\u0159ilep\u00edm na Albertovo zadn\u00ed kolo. Do Prahy jsme let\u011bli \u010dty\u0159ic\u00edtkou. To byla obrovsk\u00e1 \u0161kola, neuv\u011b\u0159iteln\u00e1 lekce. A o p\u00e1r m\u011bs\u00edc\u016f pozd\u011bji p\u0159i Horsk\u00e9 L’Etape jsem zastavila tot\u00e1ln\u011b zni\u010den\u00e1 na posledn\u00ed ob\u010derstvova\u010dce. P\u0159ijel Zden\u011bk \u0160tybar<\/a> a co pr\u00fd tam tak stoj\u00edm? Up\u0159\u00edmn\u011b jsem odpov\u011bd\u011bla: „Um\u00edr\u00e1m“. Zden\u011bk mi dal n\u011bjak\u00e9 gely, nalo\u017eil si m\u011b na zadn\u00ed kolo a j\u00e1, proto\u017ee jsem necht\u011bla ud\u011blat ostudu, let\u011bla jako bl\u00e1zen i ze sjezd\u016f. Druh\u00e1 vysok\u00e1 \u0161kola cyklistiky b\u011bhem l\u00e9ta…<\/p>\n

\"\"<\/a><\/p>\n

Splnil pomysln\u00fd p\u0159estup od b\u011bh\u00e1n\u00ed k cyklistice va\u0161e o\u010dek\u00e1v\u00e1n\u00ed?<\/strong><\/h2>\n

Cyklistika je pro m\u011b n\u011b\u010d\u00edm jin\u00fdm, ne\u017e jsem o\u010dek\u00e1vala. Cht\u011bla jsem j\u00edzdu na kole jako dopl\u0148kov\u00fd sport k b\u011bh\u00e1n\u00ed. A \u00fapln\u011b jsem cyklistice propadla. Zm\u011bnila mi \u017eivot. Jet v h\u00e1ku dvojn\u00e1sobn\u00e9ho v\u00edt\u011bze Tour de France je z\u00e1\u017eitek. Stejn\u011b jako kdy\u017e jsem visela na kole trojn\u00e1sobn\u00e9ho mistra sv\u011bta v krosu. Z\u00e1vod\u00edm s v\u00fdborn\u00fdma holka. Poznala jsem se s Terezou Hu\u0159\u00edkovou nebo Marcelou Joglovou, k nim\u017e jsem ze sportovn\u00edho hlediska vzhl\u00ed\u017eela a nikdy bych neo\u010dek\u00e1vala, \u017ee se mnou budou tr\u00e1vit \u010das. Kolo mi p\u0159ineslo spoustu nov\u00fdch p\u0159\u00e1tel!<\/p>\n

Jak\u00fd nejv\u011bt\u0161\u00ed z\u00e1\u017eitek m\u00e1 Kl\u00e1ra Wiednerov\u00e1 za p\u011bt let v sedle silni\u010dn\u00edho kola?<\/strong><\/h2>\n

Hodn\u011b siln\u00fd moment byla \u010dty\u0159iadvac\u00edtka na trena\u017e\u00e9ru pro Nadaci Leontinka. Ujela jsem \u0161est set kil\u00e1k\u016f. P\u0159ed sv\u00edt\u00e1n\u00edm mi bylo zle, t\u011blo vypov\u00eddalo slu\u017ebu… Lo\u0148sk\u00fd Everesting nebo leto\u0161n\u00ed n\u00e1v\u0161t\u011bva Tour de France Femmes s t\u00fdmem \u0160koda We Love Cycling, kde o n\u00e1s pe\u010doval Andy Schleck. Ale rozhodn\u011b nejv\u011bt\u0161\u00edm momentem byla francouzsk\u00e1 L’Etape du Tour. Vyjela jsem na Galibier a pro\u017eila t\u00fdden na Tour de France. To byla par\u00e1da.<\/p>\n

V minul\u00e9 sezon\u011b jste se dostala na nejv\u011bt\u0161\u00edch tuzemsk\u00fdch amat\u00e9rsk\u00fdch z\u00e1vodech na stupn\u011b v\u00edt\u011bz\u016f. Kam m\u00ed\u0159\u00ed cyklistick\u00e9 pl\u00e1ny pro sezonu 2025?<\/strong><\/h2>\n

Jela jsem amat\u00e9rsk\u00fd z\u00e1vod Lutych-Bastogne-Lutych, tak\u00e9 Amstel Gold Race. Douf\u00e1m, \u017ee se v budoucnosti dostanu na Flandry, Pa\u0159\u00ed\u017e-Roubaix a Mil\u00e1n-San Remo. T\u00edm bych zkompletovala v\u0161echny jarn\u00ed Monumenty. Nicm\u00e9n\u011b jde o pl\u00e1n hodn\u011b dlouhodob\u00fd, proto\u017ee se \u0161koln\u00edm rozvrhem je t\u011b\u017ek\u00e9 v\u0161e slou\u010dit. Ka\u017edop\u00e1dn\u011b u\u017e v nadch\u00e1zej\u00edc\u00ed sezon\u011b m\u011b \u010dek\u00e1 jedna mimo\u0159\u00e1dn\u00e1 cyklistick\u00e1 ud\u00e1lost. M\u011bla jsem \u0161t\u011bst\u00ed a vylosovali m\u011b pro \u00fa\u010dast na Unbound Gravel 2025! Nejv\u011bt\u0161\u00ed gravel z\u00e1vod v Kansasu pro m\u011b bude n\u00e1vratem do m\u00edst, kde jsem se pohybovala b\u011bhem studi\u00ed… Akor\u00e1t v pozici cyklistick\u00e9 z\u00e1vodnice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Z\u00e1\u017eitek nemus\u00ed b\u00fdt pozitivn\u00ed, hlavn\u011b siln\u00fd! Komplikovan\u00e1 zlomenina ruky po karambolu na horsk\u00e9m kole podm\u00ednku rozhodn\u011b spl\u0148uje. Kdy\u017e Kl\u00e1ra Wiednerov\u00e1 […]<\/p>\n","protected":false},"author":138,"featured_media":27817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[126,2001,56,3951,1287,9,27,43],"global-categories":[411],"class_list":["post-27806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zeny","tag-cyklistika","tag-gravel","tag-horska-cyklistika","tag-klara-wiednerova","tag-letape-czech-republic","tag-silnicni-cyklistika","tag-trenink","tag-zeny","global-categories-cycling"],"yoast_head":"\nL\u00e1ska zrozen\u00e1 z nen\u00e1visti! 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