{"id":26568,"date":"2024-07-22T06:00:36","date_gmt":"2024-07-22T04:00:36","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=26568"},"modified":"2024-07-21T22:43:46","modified_gmt":"2024-07-21T20:43:46","slug":"sest-duvodu-proc-je-tadej-pogacar-neporazitelny","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2024\/07\/22\/sest-duvodu-proc-je-tadej-pogacar-neporazitelny\/","title":{"rendered":"\u0160est d\u016fvod\u016f, pro\u010d je Tadej Poga\u010dar neporaziteln\u00fd"},"content":{"rendered":"

Je neporaziteln\u00fd. A pro\u010d? Proto\u017ee zm\u011bnil v\u0161echno. Tadej Poga\u010dar, slovinsk\u00fd fenom\u00e9n v t\u00fdmu UAE Emirates, ovl\u00e1dl Tour de France 2024 a p\u0159ipsal si t\u0159et\u00ed v\u00edt\u011bzstv\u00ed z nejpresti\u017en\u011bj\u0161\u00ed etapov\u00e9 bitvy planety. Na za\u010d\u00e1tku v\u00fdjime\u010dn\u00e9ho ta\u017een\u00ed leto\u0161n\u00edm Grande Boucle v\u0161ak byl nezdar. Dvakr\u00e1t za sebou odj\u00ed\u017ed\u011bl z Tour de France pora\u017een\u00fd. A proto\u017ee u\u017e nic podobn\u00e9ho necht\u011bl za\u017e\u00edt, odhodlal se k n\u011bkolika razantn\u00edm zm\u011bn\u00e1m.<\/strong><\/p>\n

Touha dos\u00e1hnout v\u00fdjime\u010dn\u00e9ho v\u00edt\u011bzn\u00e9ho double Giro-Tour de France p\u0159im\u011bla slovinsk\u00e9ho cyklistu k n\u011bkolika revolu\u010dn\u00edm krok\u016fm v jeho cyklistick\u00e9m programu, osobn\u00edm \u017eivot\u011b i technick\u00e9m zaji\u0161t\u011bn\u00ed. V\u00fdsledkem je spln\u011bn\u00fd sen. V kv\u011btnu ovl\u00e1dl Slovinec Grand Tour pod Apeninami, b\u011bhem p\u0159edposledn\u00edho \u010dervencov\u00e9ho v\u00edkendu p\u0159idal triumf z Tour de France, kter\u00fd vy\u0161perkoval \u0161esti vyhran\u00fdmi etapami.<\/p>\n

V\u011btrn\u00fd tunel<\/strong><\/h2>\n

Tadej Poga\u010dar tr\u00e1vil hodiny v aerodynamick\u00e9m tunelu, aby dos\u00e1hl nejlep\u0161\u00ed mo\u017en\u00e9 pozice na kole zejm\u00e9na p\u0159i \u010dasovce. Tr\u00e1vil hodn\u011b \u010dasu za motorkou p\u0159i intervalech ve vysok\u00e9 rychlosti. Ka\u017ed\u00e9 vyjet\u00ed po etap\u011b absolvoval na \u010dasovk\u00e1\u0159sk\u00e9m speci\u00e1lu. Nejprve p\u0159i Giru, n\u00e1sledn\u011b b\u011bhem Tour de France. A vyplatilo se. P\u0159i italsk\u00e9m Giru v\u00fdkonem v boji s chronometrem ohromil. Ze dvou \u010dasovek bral prvn\u00ed a druh\u00e9 m\u00edsto, najel mno\u017estv\u00ed drahocenn\u00fdch vte\u0159in. B\u011bhem Tour de France byl v prvn\u00ed ze dvou \u010dasovek druh\u00fd, v z\u00e1v\u011bre\u010dn\u00e9 dokonce slavil s obrovsk\u00fdm n\u00e1skokem v\u00edt\u011bzstv\u00ed.<\/p>\n

Zm\u011bnil tren\u00e9ra<\/strong><\/h2>\n

Tadej Poga\u010dar se v\u011bt\u0161inu profesion\u00e1ln\u00ed kari\u00e9ry ve World Tour p\u0159ipravoval pod taktovkou \u0161pan\u011blsk\u00e9ho tren\u00e9ra Iniga San Millana, kter\u00fd je mimo jin\u00e9 profesorem na Univerzit\u011b v Coloradu. Na leto\u0161n\u00ed sezonu ale slovinsk\u00e9ho borce chystal Javier Sola, \u0161pan\u011blsk\u00fd specialista na v\u00fdkonnost a biomechaniku. V tr\u00e9ninku se zam\u011b\u0159il na posunut\u00ed prahov\u00e9ho \u00fasil\u00ed, aby Poga\u010dar neztr\u00e1cel v dlouh\u00fdch stoup\u00e1n\u00edch, kter\u00e1 byla dom\u00e9nou Jonase Vingegaarda. Povedlo se.<\/p>\n

\"Tadej<\/a>
Tadej Poga\u010dar b\u011bhem \u010dasovky na Tour de France. Foto: A.S.O.\/Charly Lopez<\/em><\/figcaption><\/figure>\n

Zam\u011b\u0159il se i na tr\u00e9nink mimo kolo. A jako bonus z\u016fstala neuv\u011b\u0159iteln\u00e1 dynamika i po \u010dty\u0159ech \u010di v\u00edce hodin\u00e1ch v sedle. B\u011bhem patn\u00e1ct\u00e9 etapy pak Tadej Poga\u010dar ohromil sv\u011bt. Po dobu \u010dty\u0159iceti minut jel 6,98 watt\u016f na kilogram. „Nejvy\u0161\u0161\u00ed \u010d\u00edsla b\u011bhem moji kari\u00e9ry,“ komentoval hodnoty, kter\u00e9 si nikdo ani nedok\u00e1zal p\u0159edstavit.<\/p>\n

Jin\u00fd program<\/strong><\/h2>\n

Po konzultaci s t\u00fdmem z\u00e1sadn\u011b zm\u011bnil program v sezon\u011b. \u017d\u00e1dn\u00e9 dl\u00e1\u017ed\u011bn\u00e9 klasiky v prvn\u00ed polovin\u011b roku, ale tot\u00e1ln\u00ed zam\u011b\u0159en\u00ed na Grand Tour. Do startu italsk\u00e9ho Gira absolvoval pouze 10 z\u00e1vodn\u00edch dn\u016f. T\u0159i klasiky (Strade Bianche, Mil\u00e1n-San Remo, Lutych-Bastogne-Lutych a etap\u00e1k Kolem Katal\u00e1nska). Pak u\u017e Grand Tour pod Apeninami, p\u011btat\u0159icet dn\u016f volna a Tour de France…<\/p>\n

P\u00e9\u010de o j\u00e1dro \u0161ampiona<\/strong><\/h2>\n

Zd\u00e1 se nemo\u017en\u00e9, aby u t\u00fdm\u016f nejvy\u0161\u0161\u00ed \u00farovn\u011b s nejvy\u0161\u0161\u00edm rozpo\u010dtem byly rezervy v zaji\u0161t\u011bn\u00ed cyklist\u016f. Ale v dob\u011b margin\u00e1ln\u00edch zisk\u016f se p\u0159ece na\u0161ly. A tak t\u00fdm najal specialisty, kte\u0159\u00ed p\u00e9\u010duj\u00ed kup\u0159\u00edkladu o pilota formule 1 Carlose Sainze \u010di tenistu Stefanose Tsitsipase.<\/p>\n

\n
\"kdo-je-nejlepe-placeny-jezdec-na-tour-de-france-a-jaka-je-minimalni-mzda\"\/<\/a><\/div>
\n Tour de France<\/a>\n <\/div>\n
\n \n

Kdo je nejl\u00e9pe placen\u00fd jezdec na Tour de France? A jak\u00e1 je minim\u00e1ln\u00ed mzda?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Smyslem bylo dostat na maxim\u00e1ln\u00ed \u00farove\u0148 svaly t\u011blesn\u00e9ho j\u00e1dra (core), kter\u00e9 pomohou cyklistovi udr\u017eet aerodynamickou polohu nejen na speci\u00e1lu pro \u010dasovku, ale i klasick\u00e9m silni\u010dn\u00edm kole.<\/p>\n

Tadej Poga\u010dar shodil dva kilogramy<\/strong><\/h2>\n

Kdy\u017e dvakr\u00e1t prohr\u00e1l bitvu o celkov\u00e9 prvenstv\u00ed p\u0159i Tour de France v letech 2022 a 2023, poka\u017ed\u00e9 bylo \u010d\u00e1ste\u010dnou p\u0159\u00ed\u010dinou i \u0161patn\u00e9 stravov\u00e1n\u00ed. Poga\u010dar p\u0159iznal, \u017ee mu trvalo \u010dty\u0159i roky, ne\u017e dok\u00e1zal pln\u011b akceptovat p\u0159edepsan\u00e9 v\u00fd\u017eivov\u00e9 postupy, kter\u00e9 ordinuje t\u00fdmu Gorka Prietto Bellver, \u0161pan\u011blsk\u00fd specialista na v\u00fd\u017eivu.<\/p>\n

\"\"<\/a><\/p>\n

P\u0159i z\u00e1vodech se p\u0159esn\u00e1 db\u00e1 na pom\u011br sacharid\u016f, keton\u016f, mikro\u017eivin a aminokyselin. Nejen mimo z\u00e1vodn\u00ed obdob\u00ed mohou p\u0159itom z\u00e1vodn\u00edci konzumovat r\u00fd\u017eovou ka\u0161i, ovesn\u00e9 vlo\u010dky, pala\u010dinky, chleba. V\u00fdsledkem je, \u017ee Tadej Poga\u010dar shodil od premi\u00e9ry na Grand Tour dva kilogramy tuku.<\/p>\n

Technick\u00e1 vylep\u0161en\u00ed<\/strong><\/h2>\n

T\u00fdm investoval ob\u0159\u00ed \u010d\u00e1stky do v\u0161ech slo\u017eek, kter\u00e9 cyklista b\u011bhem z\u00e1vodu vyu\u017e\u00edv\u00e1. Pneumatiky, \u0161\u00ed\u0159ka r\u00e1fk\u016f, tlak v pneumatik\u00e1ch, dresy, \u010dasovk\u00e1\u0159sk\u00e9 kombin\u00e9zy… Stroj od Colnaga je tvo\u0159en zak\u00e1zkov\u00fdmi komponenty. Brzdov\u00e9 kotou\u010de jsou ze speci\u00e1ln\u00edho odleh\u010den\u00e9ho materi\u00e1lu.<\/p>\n

\n
\"jak-vypada-regenerace-na-tour-de-france-a-proc-si-tadej-pogacar-vozi-vanu\"\/<\/a><\/div>
\n Zdrav\u00ed a tr\u00e9nink<\/a>\n <\/div>\n
\n \n

Jak vypad\u00e1 regenerace na Tour de France? A pro\u010d si Tadej Poga\u010dar voz\u00ed vanu?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Stejn\u011b tak jsou origin\u00e1ln\u00ed p\u0159evodn\u00edky, \u0161rouby na r\u00e1mu a pevn\u00e9 osy. V\u0161e na hranici regul\u00ed Mezin\u00e1rodn\u00ed cyklistick\u00e9 federace (UCI). Pou\u017e\u00edv\u00e1 speci\u00e1ln\u00ed p\u0159evodn\u00edky 55-38 a 55-40, tud\u00ed\u017e dok\u00e1\u017ee jet rychle z kopce, ale sou\u010dasn\u011b velice efektivn\u011b do kopce. Sedlo na m\u00edru, sedlovka na m\u00edru… Pou\u017e\u00edv\u00e1 kr\u00e1tk\u00e9 kliky 165 milimetr\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"

Je neporaziteln\u00fd. A pro\u010d? Proto\u017ee zm\u011bnil v\u0161echno. Tadej Poga\u010dar, slovinsk\u00fd fenom\u00e9n v t\u00fdmu UAE Emirates, ovl\u00e1dl Tour de France 2024 […]<\/p>\n","protected":false},"author":138,"featured_media":26553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,1711],"tags":[126,9,502,23,3276,3706],"global-categories":[411],"class_list":["post-26568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","category-tour-de-france","tag-cyklistika","tag-silnicni-cyklistika","tag-tadej-pogacar","tag-tour-de-france","tag-tour-de-france-2024","tag-uae-emirates","global-categories-cycling"],"yoast_head":"\n\u0160est d\u016fvod\u016f, pro\u010d je Tadej Poga\u010dar neporaziteln\u00fd | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Je neporaziteln\u00fd. A pro\u010d? Proto\u017ee zm\u011bnil v\u0161echno. Tadej Poga\u010dar, slovinsk\u00fd fenom\u00e9n v t\u00fdmu UAE Emirates, ovl\u00e1dl Tour de France 2024 a p\u0159ipsal si t\u0159et\u00ed v\u00edt\u011bzstv\u00ed z nejpresti\u017en\u011bj\u0161\u00ed etapov\u00e9 bitvy planety. Na za\u010d\u00e1tku v\u00fdjime\u010dn\u00e9ho ta\u017een\u00ed leto\u0161n\u00edm Grande Boucle v\u0161ak byl nezdar. Dvakr\u00e1t za sebou odj\u00ed\u017ed\u011bl z Tour de France pora\u017een\u00fd. A proto\u017ee u\u017e nic podobn\u00e9ho necht\u011bl za\u017e\u00edt, odhodlal se k n\u011bkolika razantn\u00edm zm\u011bn\u00e1m.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2024\/07\/22\/sest-duvodu-proc-je-tadej-pogacar-neporazitelny\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160est d\u016fvod\u016f, pro\u010d je Tadej Poga\u010dar neporaziteln\u00fd\" \/>\n<meta property=\"og:description\" content=\"Je neporaziteln\u00fd. A pro\u010d? Proto\u017ee zm\u011bnil v\u0161echno. Tadej Poga\u010dar, slovinsk\u00fd fenom\u00e9n v t\u00fdmu UAE Emirates, ovl\u00e1dl Tour de France 2024 a p\u0159ipsal si t\u0159et\u00ed v\u00edt\u011bzstv\u00ed z nejpresti\u017en\u011bj\u0161\u00ed etapov\u00e9 bitvy planety. 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A proto\u017ee u\u017e nic podobn\u00e9ho necht\u011bl za\u017e\u00edt, odhodlal se k n\u011bkolika razantn\u00edm zm\u011bn\u00e1m.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2024\/07\/22\/sest-duvodu-proc-je-tadej-pogacar-neporazitelny\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-22T04:00:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2024\/07\/tadej-pata-vyhra-billy-ceusters.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"668\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"radekmalina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"We Love Cycling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/07\/22\/sest-duvodu-proc-je-tadej-pogacar-neporazitelny\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2024\/07\/22\/sest-duvodu-proc-je-tadej-pogacar-neporazitelny\/\",\"name\":\"\u0160est d\u016fvod\u016f, pro\u010d je Tadej Poga\u010dar neporaziteln\u00fd | \u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/07\/22\/sest-duvodu-proc-je-tadej-pogacar-neporazitelny\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/07\/22\/sest-duvodu-proc-je-tadej-pogacar-neporazitelny\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2024\/07\/tadej-pata-vyhra-billy-ceusters.webp\",\"datePublished\":\"2024-07-22T04:00:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8\"},\"description\":\"Je neporaziteln\u00fd. 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