{"id":26385,"date":"2024-07-15T12:00:27","date_gmt":"2024-07-15T10:00:27","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=26385"},"modified":"2024-07-15T10:53:51","modified_gmt":"2024-07-15T08:53:51","slug":"jak-vypada-volny-den-cyklistu-na-tour-de-france","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2024\/07\/15\/jak-vypada-volny-den-cyklistu-na-tour-de-france\/","title":{"rendered":"Jak vypad\u00e1 voln\u00fd den cyklist\u016f na Tour de France?"},"content":{"rendered":"

Kone\u010dn\u011b, mohli si dvakr\u00e1t b\u011bhem Tour de France 2024 odfrknout cyklist\u00e9 p\u0159i pohledu na kalend\u00e1\u0159. Organiz\u00e1to\u0159i do itiner\u00e1\u0159e za\u0159adili dva voln\u00e9 dny. Jen\u017ee skute\u010dn\u011b si z\u00e1vodn\u00edci na nejslavn\u011bj\u0161\u00edm etapov\u00e9 z\u00e1vod\u011b planety odpo\u010dinou? Je voln\u00fd den p\u0159i Grand Tour skute\u010dn\u011b voln\u00fdm?<\/strong><\/p>\n

„Nic jako voln\u00fd den neexistuje,“ shoduj\u00ed se cyklist\u00e9. „Ur\u010dit\u011b nem\u00e1me volno. Je plno aktivit, kter\u00e9 mus\u00edme splnit. Jedeme na tr\u00e9nink, m\u00e1me sch\u016fzky s partnery, poradu, m\u00edtink s jezdci, tiskovkou konferenci,“ vypo\u010d\u00edt\u00e1v\u00e1 Roman Kreuziger, b\u00fdval\u00fd z\u00e1vodn\u00edk a nyn\u00ed sportovn\u00ed \u0159editel t\u00fdmu Bahrain Victorious.<\/p>\n

Nejv\u011bt\u0161\u00ed bonus volna? Sp\u00e1nek podle chuti<\/strong><\/h2>\n

V\u011bt\u0161inou jsou v itiner\u00e1\u0159i Tour de France dva voln\u00e9 dny. Ov\u0161em pokud se startuje daleko od Francie, jako t\u0159eba v minulosti v D\u00e1nsku nebo Velk\u00e9 Brit\u00e1nii, z\u00edskaj\u00ed cyklist\u00e9 jeden den odpo\u010dinku nav\u00edc, kter\u00fd je vyhrazen\u00fd na p\u0159esun po \u00favodn\u00edm z\u00e1vodn\u00edm bloku za hranicemi Francie. Letos v\u0161ak z\u00e1vodn\u00edci ostrouhali, proto\u017ee z Francie do It\u00e1lie je to jen p\u0159es kopec, a tak se po \u00favodn\u00edch t\u0159ech etap\u00e1ch na italsk\u00e9m \u00fazem\u00ed prost\u011b peloton p\u0159esunul na francouzsk\u00e9 \u00fazem\u00ed prost\u0159ednictv\u00edm \u010dtvrt\u00e9 etapy p\u0159es Alpy.<\/p>\n

\"\"<\/a><\/p>\n

Velk\u00fdm bonusem voln\u00e9ho dne je fakt, \u017ee cyklist\u00e9 nemus\u00ed brzy vst\u00e1vat a p\u0159isp\u00ed si podle libosti. Sp\u00e1nek je toti\u017e z\u00e1kladn\u00ed pro regeneraci. Pak u\u017e je n\u00e1pl\u0148 hodn\u011b podobn\u00e1, li\u0161\u00ed se hlavn\u011b \u010dasov\u00fd harmonogram. Cyklist\u00e9 v\u011bt\u0161inou po sn\u00eddani pln\u00ed medi\u00e1ln\u00ed povinnosti. \u010casto maj\u00ed t\u00fdmy tiskov\u00e9 konference, z\u00e1vodn\u00edci to\u010d\u00ed rozhovory a propaga\u010dn\u00ed videa pro partnery t\u00fdmu, pro ofici\u00e1ln\u00ed kan\u00e1ly Tour de France.<\/p>\n

N\u00e1sleduje regenera\u010dn\u00ed j\u00edzda, aby si cyklist\u00e9 prot\u00e1hli nohy. Je zcela dobrovoln\u00e1. Ale v\u011bt\u0161ina z\u00e1vodn\u00edku ji se zbytkem t\u00fdmu absolvuje, aby udr\u017eeli nohy v provozu a dal\u0161\u00ed den nebyli ztuhl\u00ed. Kdo m\u00e1 zran\u011bn\u00ed po p\u00e1dech \u010di rozed\u0159en\u00fd zadek, z\u016fst\u00e1v\u00e1 na hotelu.<\/p>\n

\"Splnit<\/a>
Splnit medi\u00e1ln\u00ed povinnosti je jedno z n\u00e1pln\u00ed cyklist\u016f voln\u00e9ho dne na Tour de France. Foto: A.S.O.\/Charly Lopez<\/em><\/figcaption><\/figure>\n

„T\u011b\u0161\u00edm se jako bl\u00e1zen na voln\u00fd den. Pojedeme vyto\u010dit nohy, d\u00e1mu kaf\u00ed\u010dko, opadne z\u00e1vodn\u00ed stres alespo\u0148 na jeden den,“ t\u011b\u0161\u00ed se Tadej Poga\u010dar, slovinsk\u00fd l\u00eddr z\u00e1vodu z formace UAE Emirates. V\u011bt\u0161inou po ob\u011bd\u011b si cyklist\u00e9 je\u0161t\u011b zd\u0159\u00edmnou, co\u017e kvituje absolutn\u00ed v\u011bt\u0161ina pelotonu. „\u0160lof\u00edk nav\u00edc v\u017edycky p\u0159ijde vhod,“ komentuje program voln\u00e9ho dny Geraint Thomas, b\u00fdval\u00fd \u0161ampion Tour de France z t\u00fdmu Ineos Grenadiers. „Vysp\u00edm se, d\u00e1m si dort\u00edk a k\u00e1vu a nebudu p\u0159em\u00fd\u0161let o cyklistice,“ \u0159\u00edk\u00e1 Tobias Halland Johannessen z t\u00fdmu Uno-X Mobility.<\/p>\n

Voln\u00fd den slou\u017e\u00ed k prezentaci novinek<\/strong><\/h2>\n

Regenera\u010dn\u00ed vyj\u00ed\u017e\u010fky jsou \u010dasto pojaty jako prezentace novinek t\u00fdmov\u00fdch sponzor\u016f. V minulosti tak t\u0159eba Julian Alaphilippe p\u0159edstavil \u011bhem voln\u00e9ho dne elektrokolo t\u00fdmov\u00e9ho dodavatele kol, Michael Woods z Israel Premier Tech zase uk\u00e1zal paprskov\u00e1 kola od spole\u010dnosti Factor sponzoruj\u00edc\u00ed t\u00fdm. V\u00fdjimkou nejsou novinky, kter\u00e9 teprve p\u0159ijdou na trh. T\u0159eba p\u0159ilby, p\u0159ehazova\u010dky, r\u00e1my. Do z\u00e1vodu toti\u017e t\u00fdmy nesm\u00ed nasadit nic, co je\u0161t\u011b nebylo homologov\u00e1no a nen\u00ed k dispozici pro \u0161irokou ve\u0159ejnost.<\/p>\n

\"\"<\/a><\/p>\n

Z\u00e1sadn\u00ed pro v\u0161echny cyklisty pelotonu je, \u017ee b\u011bhem „udr\u017eovac\u00ed“ proj\u00ed\u017e\u010fky bez ohledu na mno\u017estv\u00ed kilometr\u016f zat\u00ed\u017een\u00ed pro organismus prakticky neexistuje. Podle sd\u00edlen\u00fdch dat pr\u016fm\u011brn\u00e1 tepov\u00e1 frekvence cyklist\u016f p\u0159i jejich regenera\u010dn\u00edch vyj\u00ed\u017e\u010fk\u00e1ch na Tour de France dosahuje hodnoty klidov\u00fdch tep\u016f b\u011b\u017en\u00e9ho smrteln\u00edka. Voln\u00fd den je jednozna\u010dn\u011b sp\u00ed\u0161e m\u00e9n\u011b intenzivn\u00ed ve srovn\u00e1n\u00ed s ostatn\u00edmi dny, kdy jsou v\u0161ichni v sedle a jedou pr\u016fm\u011brn\u00fdm tempem mezi \u010dty\u0159iceti a\u017e pades\u00e1ti kilometry n\u011bkolik hodin.<\/p>\n

Ka\u017edop\u00e1dn\u011b voln\u00fd den na Tour de France zahrnuje i procedury pamatuj\u00edc\u00ed na t\u011blesnou schr\u00e1nku cyklist\u016f. Tud\u00ed\u017e nechyb\u00ed mas\u00e1\u017ee, obl\u00edben\u00e9 koupele v ledov\u00fdch k\u00e1d\u00edch a d\u016fkladn\u011bj\u0161\u00ed fyzioterapie, proto\u017ee to \u010dasov\u00e9 mo\u017enosti umo\u017e\u0148uj\u00ed. Ka\u017edop\u00e1dn\u011b k ve\u010deru u\u017e je na programu tradi\u010dn\u011b m\u00edtink se sportovn\u00edmi \u0159editeli, aby dal\u0161\u00ed den v sedle cyklist\u00e9 plnili taktick\u00e9 pl\u00e1ny a bojovali o sl\u00e1vu v nejv\u011bt\u0161\u00edm z\u00e1vod\u011b planety.<\/p>\n

Tituln\u00ed foto: A.S.O.\/Billy Ceusters<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Kone\u010dn\u011b, mohli si dvakr\u00e1t b\u011bhem Tour de France 2024 odfrknout cyklist\u00e9 p\u0159i pohledu na kalend\u00e1\u0159. Organiz\u00e1to\u0159i do itiner\u00e1\u0159e za\u0159adili dva […]<\/p>\n","protected":false},"author":138,"featured_media":26404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1711],"tags":[126,3687,92,9,502,23,3276,3686,2451],"global-categories":[411],"class_list":["post-26385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tour-de-france","tag-cyklistika","tag-jak-vypada-volny-den-tour-de-france","tag-roman-kreuziger","tag-silnicni-cyklistika","tag-tadej-pogacar","tag-tour-de-france","tag-tour-de-france-2024","tag-volny-den-na-grand-tour","tag-volny-den-na-tour-de-france","global-categories-cycling"],"yoast_head":"\nJak vypad\u00e1 voln\u00fd den cyklist\u016f na Tour de France? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Kone\u010dn\u011b, mohli si dvakr\u00e1t b\u011bhem Tour de France 2024 odfrknout cyklist\u00e9 p\u0159i pohledu na kalend\u00e1\u0159. Organiz\u00e1to\u0159i do itiner\u00e1\u0159e za\u0159adili dva voln\u00e9 dny. Jen\u017ee skute\u010dn\u011b si z\u00e1vodn\u00edci na nejslavn\u011bj\u0161\u00edm etapov\u00e9 z\u00e1vod\u011b planety odpo\u010dinou? Je voln\u00fd den p\u0159i Grand Tour skute\u010dn\u011b voln\u00fdm?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2024\/07\/15\/jak-vypada-volny-den-cyklistu-na-tour-de-france\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak vypad\u00e1 voln\u00fd den cyklist\u016f na Tour de France?\" \/>\n<meta property=\"og:description\" content=\"Kone\u010dn\u011b, mohli si dvakr\u00e1t b\u011bhem Tour de France 2024 odfrknout cyklist\u00e9 p\u0159i pohledu na kalend\u00e1\u0159. 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