{"id":25665,"date":"2024-06-07T14:30:18","date_gmt":"2024-06-07T12:30:18","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=25665"},"modified":"2024-06-07T14:30:18","modified_gmt":"2024-06-07T12:30:18","slug":"jak-na-cyklistiku-v-extremnim-desti","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2024\/06\/07\/jak-na-cyklistiku-v-extremnim-desti\/","title":{"rendered":"Jak na cyklistiku v extr\u00e9mn\u00edm de\u0161ti?"},"content":{"rendered":"

Nebe zata\u017een\u00e9 jako v Mordoru a provazy vody bi\u010duj\u00edc\u00ed zem! I v takov\u00fdch podm\u00ednk\u00e1ch ob\u010das mus\u00ed cyklist\u00e9 absolvovat j\u00edzdu. \u010cas od \u010dasu se p\u0159ihod\u00ed, \u017ee i p\u0159es sebelep\u0161\u00ed pl\u00e1nov\u00e1n\u00ed jsou milovn\u00edci j\u00edzdy v sedle kola vystaveni mimo\u0159\u00e1dn\u011b nep\u0159\u00edzniv\u00fdm podm\u00ednk\u00e1m. Co d\u011blat, kdy\u017e v\u00e1s b\u011bhem \u0161vihu zastihne extr\u00e9mn\u00ed d\u00e9\u0161\u0165?\u00a0<\/strong><\/p>\n

Prvn\u00ed p\u0159edpoklad samoz\u0159ejm\u011b je dob\u0159e pl\u00e1novat a pokud o\u010dek\u00e1v\u00e1te v kr\u00e1tk\u00e9m \u010dasov\u00e9m \u00faseku mo\u017en\u00fd p\u0159\u00edchod bou\u0159ek \u010di de\u0161\u0165ov\u00fdch mrak\u016f, je lep\u0161\u00ed v\u016fbec nevyrazit.<\/span>\u00a0<\/span><\/p>\n

Ov\u0161em n\u011bkdy se extr\u00e9mn\u00ed d\u00e9\u0161\u0165 spust\u00ed zcela neo\u010dek\u00e1van\u011b b\u011bhem j\u00edzdy, kdy jste daleko od domova i nejbli\u017e\u0161\u00ed kav\u00e1rny \u010di restaurace. Co si n\u00e1sledn\u011b po\u010d\u00edt?<\/span><\/p>\n

Dob\u0159e se ukryjte<\/strong><\/h2>\n

Nen\u00ed \u017e\u00e1dn\u00e1 ostuda vyhodnotit situaci a klidn\u011b j\u00edzdu p\u0159eru\u0161it, pokud je p\u0159edpoklad, \u017ee jde jenom o velice intenzivn\u00ed p\u0159eh\u00e1\u0148ku, kter\u00e1 rychle odezn\u00ed. T\u00e9m\u011b\u0159 ka\u017ed\u00fd cyklista m\u00e1 v mobilu aplikaci, kter\u00e1 vyhodnocuje de\u0161\u0165ov\u00e9 sr\u00e1\u017eky pro nejbli\u017e\u0161\u00edch p\u00e1r hodin. Nebo snad v\u00edte o n\u011bkom, kdo jezd\u00ed bez mobilu?<\/span>\u00a0<\/span><\/p>\n

Najd\u011bte si vhodn\u00e9 m\u00edsto, kde se schov\u00e1te a z\u016fstane relativn\u011b v suchu. Nemus\u00ed j\u00edt za ka\u017edou cenu o kav\u00e1rnu \u010di restauraci. M\u016f\u017eete se ukr\u00fdt ve vlakov\u00e9 \u010di autobusov\u00e9 zast\u00e1vce, p\u0159\u00edst\u0159e\u0161ku na cyklostezce \u010di prost\u011b jenom pod mostn\u00edm obloukem.\u00a0<\/span><\/p>\n

Bu\u010fte vid\u011bt\u00a0<\/strong><\/h2>\n

Jde o naprost\u00fd z\u00e1klad i v p\u0159\u00edpad\u011b podm\u00ednek pro cyklistiku p\u0159\u00edzniv\u00fdch. Jestli\u017ee se obloha zat\u00e1hne a spust\u00ed se extr\u00e9mn\u00ed d\u00e9\u0161\u0165, je v\u00edce ne\u017e kdy jindy d\u016fle\u017eit\u00e9 b\u00fdt vid\u011bt. \u0158idi\u010di mus\u00ed \u0159e\u0161it p\u0159\u00edvaly vody na p\u0159edn\u00edm skle, st\u011bra\u010de \u010dasto nest\u00edhaj\u00ed, a tak je \u017e\u00e1douc\u00ed, aby o cyklistovi na silnici v\u011bd\u011bli v dostate\u010dn\u00e9m p\u0159edstihu. Blikaj\u00edc\u00ed \u010derven\u00e9 sv\u011btlo vzadu a siln\u00e9 blikaj\u00edc\u00ed b\u00edl\u00e9 sv\u011btlo vp\u0159edu jsou naprostou nezbytnost\u00ed, kterou velk\u00e1 \u010d\u00e1st cyklist\u016f nav\u00edc pou\u017e\u00edv\u00e1 i za norm\u00e1ln\u00edch podm\u00ednek.<\/span>\u00a0<\/span><\/p>\n

\"Kvalitn\u00ed<\/a>
Kvalitn\u00ed osv\u011btlen\u00ed je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed v\u00fdbavy ka\u017ed\u00e9ho cyklisty. Foto: Pavel \u0160\u0165astn\u00fd<\/em><\/figcaption><\/figure>\n

Velk\u00fdm pozitivem je, pokud m\u00e1te de\u0161\u0165ovou cyklistickou bundu s reflexn\u00edmi prvky. Pokud p\u0159edv\u00edd\u00e1te, v\u011bt\u0161inou je p\u0159esn\u011b takov\u00e1 v\u00fdbava v zadn\u00ed kapse nebo v bra\u0161ni\u010dce na r\u00e1mu kola. Budete nep\u0159ehl\u00e9dnuteln\u00ed. A nav\u00edc eliminujete riziko nachlazen\u00ed, v hor\u0161\u00edm p\u0159\u00edpad\u011b p\u0159edejdete v\u00e1\u017en\u011bj\u0161\u00edm zdravotn\u00edm probl\u00e9m\u016fm.<\/span>\u00a0<\/span><\/p>\n

Najd\u011bte m\u00e9n\u011b frekventovan\u00e9 cesty\u00a0<\/strong><\/h2>\n

Jestli\u017ee v\u00e1s \u010dek\u00e1 je\u0161t\u011b velk\u00e1 porce kilometr\u016f, je t\u0159eba zv\u00e1\u017eit, zda nen\u00ed k m\u00e1n\u00ed alternativn\u00ed cesta. Pro bikery se v\u011bt\u0161inou takov\u00e9 \u0159e\u0161en\u00ed najde. Milovn\u00edci silni\u010dn\u00ed cyklistiky nebo gravelu by se m\u011bli pokusit naj\u00edt trasu, kdy se vyhnou frekventovan\u00fdm cest\u00e1m. <\/span>\u00a0<\/span><\/p>\n

\n
\"jak-se-kupuje-vitez-tour-de-france\"\/<\/a><\/div>
\n L'Etape Czech Republic<\/a>\n <\/div>\n
\n \n

Jak se kupuje v\u00edt\u011bz Tour de France?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Pokud nepojedete po ru\u0161n\u00e9 silnici, nebudete vystaveni gejz\u00edr\u016fm vody st\u0159\u00edkaj\u00edc\u00edm od kol proj\u00ed\u017ed\u011bj\u00edc\u00edch vozidel, a nav\u00edc budete m\u00edt \u0161anci dr\u017eet se v\u00edce ve st\u0159edu vozovky, kde se l\u00e9pe vyhnete stoj\u00edc\u00ed vod\u011b.<\/span>\u00a0<\/span><\/p>\n

Jezd\u011bte v\u00edce ve st\u0159edu vozovky\u00a0<\/strong><\/h2>\n

Po\u010d\u00edtejte s t\u00edm, \u017ee u krajnice bude vozovka velice kluzk\u00e1. Profil konstrukce silnice v\u011bt\u0161inou zp\u016fsobuje, \u017ee se na okraj\u00edch tvo\u0159\u00ed lou\u017ee. V\u011bt\u0161inou p\u0159esn\u011b v m\u00edst\u011b, kde jezd\u00ed cyklist\u00e9.\u00a0<\/span>Extr\u00e9mn\u00ed d\u00e9\u0161\u0165 \u010dasto vyplav\u00ed ne\u010distoty na kraj silnice, co\u017e m\u016f\u017ee m\u00edt za n\u00e1sledek defekt. Je tud\u00ed\u017e mnohem lep\u0161\u00ed, pokud v\u00e1s zrovna nedoj\u00ed\u017ed\u00ed vozidlo, dr\u017eet se navzdory intuici v\u00edce ve st\u0159edu vozovky.<\/span>\u00a0<\/span><\/p>\n

Pozor na jednor\u00e1zov\u00e9 pot\u016f\u010dky<\/strong><\/h2>\n

Extr\u00e9mn\u00ed p\u0159\u00edvalov\u00e9 de\u0161t\u011b mohou zp\u016fsobit n\u00e1hl\u00e9 vytvo\u0159en\u00ed siln\u00fdch jednor\u00e1zov\u00fdch \u201cpot\u016f\u010dk\u016f\u201d vody val\u00edc\u00edch se z lesn\u00edch porost\u016f, pastvin nebo pol\u00ed. Stejn\u011b tak m\u016f\u017ee doj\u00edt v krajn\u00edm p\u0159\u00edpad\u011b k sesuv\u016fm p\u016fdy.<\/span><\/p>\n

\"\"<\/a><\/p>\n

V p\u0159\u00edpad\u011b krizov\u00e9ho sc\u00e9n\u00e1\u0159e proto rad\u011bji bu\u010f kolo obra\u0165te a je\u010fte zp\u011bt, nebo sesedn\u011bte a v bl\u00edzkosti kritick\u00fdch m\u00edst kolo tla\u010dte, aby nedo\u0161lo k p\u00e1du.<\/span> Voda dok\u00e1\u017ee m\u00edt extr\u00e9mn\u00ed s\u00edlu.<\/span><\/p>\n

Jezd\u011bte s blatn\u00edky\u00a0<\/strong><\/h2>\n

Blatn\u00edky na kole permanentn\u011b nevoz\u00ed t\u00e9m\u011b\u0159 nikdo. Ov\u0161em pokud tu\u0161\u00edte zradu v podob\u011b p\u0159\u00edvalu de\u0161t\u011b b\u011bhem dne nebo vyr\u00e1\u017e\u00edte na del\u0161\u00ed j\u00edzdu, nen\u00ed od v\u011bci upevnit pod sedlo \u010di do vidlice v r\u00e1mu alespo\u0148 \u201cl\u00edz\u00e1tko\u201d, kter\u00e9 zlep\u0161\u00ed komfort a sn\u00ed\u017e\u00ed mno\u017estv\u00ed odst\u0159ikuj\u00edc\u00ed vody. <\/span><\/p>\n

Pou\u017eijte br\u00fdle\u00a0<\/strong><\/h2>\n

Br\u00fdle slou\u017e\u00ed jako ochrana p\u0159ed gejz\u00edry vody m\u00ed\u0159\u00edc\u00edmi na va\u0161e o\u010di, nemluv\u011b o ne\u010distot\u00e1ch ze silnice. Samoz\u0159ejm\u011b jde o volbu jist\u00e9ho kompromisu.<\/span><\/p>\n

\"Ob\u010das<\/a>
Ob\u010das cyklistu zastihne na trase extr\u00e9mn\u00ed d\u00e9\u0161\u0165… Foto: Michal \u010cerven\u00fd (3x)<\/em><\/figcaption><\/figure>\n

Voda m\u016f\u017ee na br\u00fdl\u00edch ulp\u011bt a zhor\u0161uje vid\u011bn\u00ed. Ov\u0161em je lep\u0161\u00ed pokra\u010dovat v pomalej\u0161\u00ed j\u00edzd\u011b s br\u00fdlemi na o\u010d\u00edch<\/a>, ne\u017e se nechat oslepovat neust\u00e1le st\u0159\u00edkaj\u00edc\u00ed vodou.<\/span>\u00a0<\/span>\u00a0<\/span><\/p>\n

Neho\u0148te rekordy\u00a0<\/strong><\/h2>\n

Extr\u00e9mn\u00ed d\u00e9\u0161\u0165 rozhodn\u011b vyb\u00edz\u00ed ke zm\u011bn\u011b stylu j\u00edzdy. Ned\u00e1v\u00e1 smysl tla\u010dit do ped\u00e1l\u016f ze v\u0161ech sil na rovin\u011b, v kopci i ve sjezdu. Jenom riskujete p\u00e1d. Je lep\u0161\u00ed ubrat na rychlosti v n\u00e1jezdu do zat\u00e1\u010dky, ve sjezdu \u010di pr\u016fjezdu \u0161ikanami pod vodou, stejn\u011b tak je z\u00e1sadn\u00ed m\u00edt v\u011bt\u0161\u00ed prostor pro brzdnou dr\u00e1hu. V mnoh\u00fdch p\u0159\u00edpadech nen\u00ed od v\u011bci sn\u00ed\u017eit tlak v pneumatik\u00e1ch, by\u0165 to bude znamenat p\u00e1r des\u00edtek vte\u0159in nav\u00edc na de\u0161ti. Z hlediska bezpe\u010dnosti v\u0161ak p\u016fjde o z\u00e1sadn\u00ed prvek.<\/span>\u00a0<\/span><\/p>\n

Nedovolte, aby ani extr\u00e9mn\u00ed d\u00e9\u0161\u0165 zni\u010dil nad\u0161en\u00ed z cyklistiky. A pokud se dostanete u\u017e za hranu, nesty\u010fte si zavolat dom\u016f nebo kamar\u00e1dovi o odvoz. Jde p\u0159eci pouze o cyklistiku.<\/span>\u00a0<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Nebe zata\u017een\u00e9 jako v Mordoru a provazy vody bi\u010duj\u00edc\u00ed zem! I v takov\u00fdch podm\u00ednk\u00e1ch ob\u010das mus\u00ed cyklist\u00e9 absolvovat j\u00edzdu. \u010cas […]<\/p>\n","protected":false},"author":138,"featured_media":14727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[126,3606,3607,3604,56,3605,9,67],"global-categories":[411],"class_list":["post-25665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","tag-cyklistika","tag-cyklistika-v-desti","tag-dest-a-cyklistika","tag-extremni-dest","tag-horska-cyklistika","tag-jizda-v-desti","tag-silnicni-cyklistika","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nJak na cyklistiku v extr\u00e9mn\u00edm de\u0161ti? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Nebe zata\u017een\u00e9 jako v Mordoru a provazy vody bi\u010duj\u00edc\u00ed zem! I v takov\u00fdch podm\u00ednk\u00e1ch ob\u010das mus\u00ed cyklist\u00e9 absolvovat j\u00edzdu. Co d\u011blat, kdy\u017e v\u00e1s b\u011bhem \u0161vihu zastihne extr\u00e9mn\u00ed d\u00e9\u0161\u0165?\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2024\/06\/07\/jak-na-cyklistiku-v-extremnim-desti\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak na cyklistiku v extr\u00e9mn\u00edm de\u0161ti?\" \/>\n<meta property=\"og:description\" content=\"Nebe zata\u017een\u00e9 jako v Mordoru a provazy vody bi\u010duj\u00edc\u00ed zem! I v takov\u00fdch podm\u00ednk\u00e1ch ob\u010das mus\u00ed cyklist\u00e9 absolvovat j\u00edzdu. Co d\u011blat, kdy\u017e v\u00e1s b\u011bhem \u0161vihu zastihne extr\u00e9mn\u00ed d\u00e9\u0161\u0165?\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2024\/06\/07\/jak-na-cyklistiku-v-extremnim-desti\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-07T12:30:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/10\/dest-voda-3.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"radekmalina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Radek Malina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/06\/07\/jak-na-cyklistiku-v-extremnim-desti\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2024\/06\/07\/jak-na-cyklistiku-v-extremnim-desti\/\",\"name\":\"Jak na cyklistiku v extr\u00e9mn\u00edm de\u0161ti? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/06\/07\/jak-na-cyklistiku-v-extremnim-desti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/06\/07\/jak-na-cyklistiku-v-extremnim-desti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2021\/10\/dest-voda-3.webp\",\"datePublished\":\"2024-06-07T12:30:18+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8\"},\"description\":\"Nebe zata\u017een\u00e9 jako v Mordoru a provazy vody bi\u010duj\u00edc\u00ed zem! 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