{"id":25577,"date":"2024-05-29T06:00:35","date_gmt":"2024-05-29T04:00:35","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=25577"},"modified":"2024-05-28T22:10:30","modified_gmt":"2024-05-28T20:10:30","slug":"jak-ziskat-vetsi-sebevedomi-na-kole","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/","title":{"rendered":"Jak z\u00edskat v\u011bt\u0161\u00ed sebev\u011bdom\u00ed na kole?"},"content":{"rendered":"

Psychick\u00e9 rozpolo\u017een\u00ed je z\u00e1kladem pro \u00fasp\u011bch v\u00a0ka\u017ed\u00e9m odv\u011btv\u00ed, cyklistiku nevyj\u00edmaje. A je p\u0159itom \u00fapln\u011b jedno, zda je \u0159e\u010d o j\u00edzd\u011b na bicyklu v\u00a0z\u00e1vodn\u00edm pojet\u00ed, nebo pouze j\u00edzdu pro radost. Sebev\u011bdom\u00ed na kole pot\u0159ebujete v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b.<\/strong><\/p>\n

\u010c\u00edm sebev\u011bdom\u011bj\u0161\u00ed budete v\u00a0sedle, t\u00edm m\u00e9n\u011b starost\u00ed v\u00e1m ka\u017ed\u00e1 j\u00edzda p\u0159inese. N\u011bkdo se boj\u00ed sjezd\u016f, jin\u00fd dlouh\u00fdch kopc\u016f, dal\u0161\u00ed tempa ve skupin\u011b, j\u00edzdy v\u00a0provozu nebo trojcifern\u00e9 vzd\u00e1lenosti. Jak z\u00edskat v\u011bt\u0161\u00ed sebev\u011bdom\u00ed na kole?<\/p>\n

Budujte sebev\u011bdom\u00ed na kole postupn\u011b<\/strong><\/h2>\n

Kl\u00ed\u010dov\u00e9 je postupn\u00e9 budov\u00e1n\u00ed sebev\u011bdom\u00ed v\u00a0sedle kola. Jestli\u017ee trp\u00edte ve sjezdech, za\u010dn\u011bte s\u00a0mal\u00fdm kopcem v\u00a0dosahu domu a za\u0159a\u010fte ho do jedin\u00e9 j\u00edzdy klidn\u011b n\u011bkolikr\u00e1t. Zrovna tak plat\u00ed, \u017ee pokud jste v\u00a0sedle nejist\u00ed, za\u010dn\u011bte s\u00a0cyklistikou na men\u0161\u00edch cest\u00e1ch. \u010c\u00edm m\u00e9n\u011b stresu, t\u00edm v\u00edce se budete soust\u0159edit na budov\u00e1n\u00ed dovednost\u00ed.<\/p>\n

Pl\u00e1nujte j\u00edzdy<\/strong><\/h2>\n

Budete siln\u011bj\u0161\u00ed v\u00a0kramflec\u00edch, pokud budete v\u017edy tu\u0161it, co v\u00e1s na cest\u011b \u010dek\u00e1. Jestli\u017ee zn\u00e1te nejv\u011bt\u0161\u00ed kopce<\/a>, nejnebezpe\u010dn\u011bj\u0161\u00ed sjezdy a sou\u010dasn\u011b i mo\u017enosti pro odpo\u010dinek, mnohem l\u00e9pe se v\u00e1m budou p\u0159ekon\u00e1vat v\u0161echny n\u00e1strahy trasy.<\/p>\n

Zn\u00e1te sv\u016fj stroj?<\/strong><\/h2>\n

Mnoho cyklist\u016f vyr\u00e1\u017e\u00ed na \u0161vih s\u00a0obavou, co se stane, pokud je potk\u00e1 technick\u00fd probl\u00e9m. Vy\u017ee\u0148te negativn\u00ed my\u0161lenky spojen\u00e9 s\u00a0va\u0161\u00edm kolem z\u00a0hlavy. Je pot\u0159eba alespo\u0148 z\u00e1kladn\u00edch znalost\u00ed va\u0161eho stroje.<\/p>\n

\"L'Etape<\/a>
S kolem na ramenou v p\u0159\u00edpad\u011b defektu nechce skon\u010dit \u017e\u00e1dn\u00fd cyklista.<\/em><\/figcaption><\/figure>\n

Pokud zvl\u00e1dnete \u00fadr\u017ebu po defektu nebo p\u0159i p\u0159etr\u017een\u00ed \u0159et\u011bzu, m\u00e1te vyhr\u00e1no. Je jasn\u00e9, \u017ee pak u\u017e p\u016fjde jenom o dokon\u010den\u00ed j\u00edzdy, ale nebudete se muset strachovat.<\/p>\n

Nebojte se sv\u011b\u0159it<\/strong><\/h2>\n

Ka\u017ed\u00fd v\u00a0cyklistick\u00fdch po\u010d\u00e1tc\u00edch bojuje s\u00a0nejistotou a mo\u017enou \u00fazkost\u00ed. Je proto d\u016fle\u017eit\u00e9 neb\u00e1t se o pot\u00ed\u017e\u00edch hovo\u0159it s\u00a0kamar\u00e1dy, kte\u0159\u00ed rovn\u011b\u017e pravideln\u011b jezd\u00ed, a maj\u00ed v\u00edce zku\u0161enosti. Ur\u010dit\u011b v\u00e1m r\u00e1di pomohou vlastn\u00edmi znalosti a p\u0159edaj\u00ed d\u016fle\u017eit\u00e9 rady.<\/p>\n

Nejezd\u011bte bez poji\u0161t\u011bn\u00ed<\/strong><\/h2>\n

Jakkoliv v\u011b\u0159\u00edme, \u017ee doba se m\u011bn\u00ed a tuzemsk\u00e9 prost\u0159ed\u00ed je v\u016f\u010di cyklist\u016fm v\u0159elej\u0161\u00ed a vst\u0159\u00edcn\u011bj\u0161\u00ed, rozhodn\u011b v\u00e1m dod\u00e1 klid, pokud budete m\u00edt uzav\u0159enou dobrou pojistku. A m\u00e1me na mysli nejen \u00farazov\u00e9 poji\u0161t\u011bn\u00ed, ale i poji\u0161t\u011bn\u00ed pro p\u0159\u00edpadnou kr\u00e1de\u017e va\u0161eho kola nebo jeho po\u0161kozen\u00ed \u010di osobn\u00ed odpov\u011bdnost.<\/p>\n

\n
\"michal-marosi-za-karieru-jsem-mel-podle-karty-dvacet-zlomenin\"\/<\/a><\/div>
\n Z\u00c1BAVA<\/a>\n <\/div>\n
\n \n

Michal Maro\u0161i: Za kari\u00e9ru jsem m\u011bl podle karty dvacet zlomenin<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

A nezapom\u00ednejte, \u017ee pokud se vyd\u00e1te na organizov\u00e1n\u00ed z\u00e1vod, je pot\u0159eba v\u011bt\u0161inou speci\u00e1ln\u00ed poji\u0161t\u011bn\u00ed. Standardn\u00ed pojistka toti\u017e nezahrnuje nn\u00e1klady pro p\u0159\u00edpad, \u017ee jde o akci s\u00a0v\u011bt\u0161\u00edm po\u010dtem \u00fa\u010dastn\u00edk\u016f.<\/p>\n

Nesp\u011bchejte<\/strong><\/h2>\n

Jasn\u011b, rychlost je opojn\u00e1. Ov\u0161em pokud bojujete s\u00a0nejistotou, je lep\u0161\u00ed trochu ubrat na rychlosti a netla\u010dit do ped\u00e1l\u016f ze v\u0161ech sil. \u010c\u00edm v\u011bt\u0161\u00ed rychlost budete m\u00edt, t\u00edm men\u0161\u00ed prostor na n\u00e1slednou reakci v\u00a0p\u0159\u00edpad\u011b probl\u00e9m\u016f. A kolice \u010di zbyte\u010dn\u011b defekty nep\u0159id\u00e1vaj\u00ed sebev\u011bdom\u00ed nikomu.<\/p>\n

Myslete na bezpe\u010dnost<\/strong><\/h2>\n

A\u0165 u\u017e jste vyznava\u010di silni\u010dn\u00ed \u010di horsk\u00e9 cyklistiky, v\u017edy m\u011bjte na pam\u011bti bezpe\u010dnost. Pozorn\u011b sledujte vozovku, abyste v\u010das zaznamenali p\u0159\u00edpadn\u00e9 kan\u00e1ly, v\u00fdmoly, ko\u0159eny \u010di balvany.<\/p>\n

\"Sluch\u00e1tka,<\/a>
Sluch\u00e1tka, respektive poslech muziky p\u0159i j\u00edzd\u011b na kole, p\u0159edstavuj\u00ed obrovsk\u00fd ne\u0161var. Foto: Michal \u010cerven\u00fd (x)<\/em><\/figcaption><\/figure>\n

Sna\u017ete se nav\u00e1zat o\u010dn\u00ed kontakt s ostatn\u00edmi \u00fa\u010dastn\u00edky silni\u010dn\u00edho provozu. Signalizujte. A osvobo\u010fte u\u0161i od sluch\u00e1tek. Poslouch\u00e1n\u00ed muziky v sedle kola je hrozn\u00fd ne\u0161var.<\/p>\n

Nebojte se j\u00edzdy ve skupin\u011b<\/strong><\/h2>\n

J\u00edzda v\u00a0bal\u00edku m\u016f\u017ee mnoho lid\u00ed stresovat. Ale ve skute\u010dnosti jde o skv\u011blou cestu, jak budovat formu. Nen\u00ed \u017e\u00e1dn\u00fdm tajemstv\u00edm, \u017ee za\u010dlen\u011bn\u00edm do skupiny v\u00fdrazn\u011b \u0161et\u0159\u00edte s\u00edlu, tud\u00ed\u017e najedete v\u011bt\u0161\u00ed porci kilometr\u016f, co\u017e ve fin\u00e1le p\u0159isp\u00edv\u00e1 ke zlep\u0161en\u00ed formy. A tak\u00e9 se rychleji u\u010d\u00edte. V\u011bt\u0161inou se octnete po boku zku\u0161en\u011bj\u0161\u00edch cyklist\u016f, s\u00a0nimi\u017e bude p\u0159ekon\u00e1v\u00e1n\u00ed mnoha n\u00e1strah snadn\u011bj\u0161\u00ed.<\/p>\n

Bu\u010fte trp\u011bliv\u00ed<\/strong><\/h2>\n

Cyklistiku d\u011bl\u00e1te hlavn\u011b pro radost a zdrav\u00ed, a\u0165 u\u017e jde o to du\u0161en\u00ed nebo fyzick\u00e9. Jestli\u017ee bojujete \u201es n\u011bjak\u00fdmi d\u00e9mony\u201c, rozhodn\u011b neposp\u00edchejte.<\/p>\n

\n
\"jak-slapat-ve-vetru\"\/<\/a><\/div>
\n Rady & tipy<\/a>\n <\/div>\n
\n \n

Jak \u0161lapat ve v\u011btru?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Dejte si p\u0159i jejich odstra\u0148ov\u00e1n\u00ed \u010das a pamatujte, \u017ee m\u00e9n\u011b je n\u011bkdy v\u00edce. Trp\u011blivost je mnohdy nejlep\u0161\u00ed \u0159e\u0161en\u00ed. Kl\u00ed\u010dov\u00e1 je radost z\u00a0j\u00edzdy.<\/p>\n

Tr\u00e9nink je z\u00e1klad<\/strong><\/h2>\n

Ve\u0161ker\u00e9 teoretick\u00e9 rady budou naprosto zbyte\u010dn\u00e9, pokud je nebudete pravideln\u011b uplat\u0148ovat v\u00a0sedle kola. Tud\u00ed\u017e plat\u00ed, \u017ee tr\u00e9nink d\u011bl\u00e1 mistry. \u010c\u00edm v\u00edce \u010dasu budete tr\u00e1vit na kole, t\u00edm sebev\u011bdom\u011bj\u0161\u00ed budete a samoz\u0159ejm\u011b si j\u00edzdu u\u017eijete mnohem v\u00edce.<\/p>\n","protected":false},"excerpt":{"rendered":"

Psychick\u00e9 rozpolo\u017een\u00ed je z\u00e1kladem pro \u00fasp\u011bch v\u00a0ka\u017ed\u00e9m odv\u011btv\u00ed, cyklistiku nevyj\u00edmaje. A je p\u0159itom \u00fapln\u011b jedno, zda je \u0159e\u010d o j\u00edzd\u011b […]<\/p>\n","protected":false},"author":138,"featured_media":23208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[126,56,3541,3594,9,67],"global-categories":[411],"class_list":["post-25577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-silnicni-cyklistika","tag-cyklistika","tag-horska-cyklistika","tag-sebevedomi-a-cyklistika","tag-sebevedomi-na-kole","tag-silnicni-cyklistika","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nJak z\u00edskat v\u011bt\u0161\u00ed sebev\u011bdom\u00ed na kole? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Psychick\u00e9 rozpolo\u017een\u00ed je z\u00e1kladem pro \u00fasp\u011bch v\u00a0ka\u017ed\u00e9m odv\u011btv\u00ed, cyklistiku nevyj\u00edmaje. A je p\u0159itom \u00fapln\u011b jedno, zda je \u0159e\u010d o j\u00edzd\u011b na bicyklu v\u00a0z\u00e1vodn\u00edm pojet\u00ed, nebo pouze j\u00edzdu pro radost. Sebev\u011bdom\u00ed na kole pot\u0159ebujete v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak z\u00edskat v\u011bt\u0161\u00ed sebev\u011bdom\u00ed na kole?\" \/>\n<meta property=\"og:description\" content=\"Psychick\u00e9 rozpolo\u017een\u00ed je z\u00e1kladem pro \u00fasp\u011bch v\u00a0ka\u017ed\u00e9m odv\u011btv\u00ed, cyklistiku nevyj\u00edmaje. A je p\u0159itom \u00fapln\u011b jedno, zda je \u0159e\u010d o j\u00edzd\u011b na bicyklu v\u00a0z\u00e1vodn\u00edm pojet\u00ed, nebo pouze j\u00edzdu pro radost. Sebev\u011bdom\u00ed na kole pot\u0159ebujete v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-29T04:00:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2023\/07\/Garmin-radar-kamera-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"radekmalina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adam Bouda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/\",\"name\":\"Jak z\u00edskat v\u011bt\u0161\u00ed sebev\u011bdom\u00ed na kole? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2023\/07\/Garmin-radar-kamera-scaled-e1730283897400.webp\",\"datePublished\":\"2024-05-29T04:00:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8\"},\"description\":\"Psychick\u00e9 rozpolo\u017een\u00ed je z\u00e1kladem pro \u00fasp\u011bch v\u00a0ka\u017ed\u00e9m odv\u011btv\u00ed, cyklistiku nevyj\u00edmaje. A je p\u0159itom \u00fapln\u011b jedno, zda je \u0159e\u010d o j\u00edzd\u011b na bicyklu v\u00a0z\u00e1vodn\u00edm pojet\u00ed, nebo pouze j\u00edzdu pro radost. Sebev\u011bdom\u00ed na kole pot\u0159ebujete v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b.\",\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2023\/07\/Garmin-radar-kamera-scaled-e1730283897400.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2023\/07\/Garmin-radar-kamera-scaled-e1730283897400.webp\",\"width\":2180,\"height\":1224,\"caption\":\"Garmin Varia\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/\",\"name\":\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"description\":\"WeLoveCycling.cz je online magaz\u00edn, kter\u00fd v\u00e1m pravideln\u011b p\u0159in\u00e1\u0161\u00ed rady a tipy, zaj\u00edmav\u00e9 \u010dl\u00e1nky, videa a jedine\u010dn\u00e9 report\u00e1\u017ee ze sv\u011bta cyklistiky.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/cs\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8\",\"name\":\"radekmalina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g\",\"caption\":\"radekmalina\"},\"url\":\"https:\/\/www.welovecycling.com\/cs\/author\/radekmalina\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Jak z\u00edskat v\u011bt\u0161\u00ed sebev\u011bdom\u00ed na kole? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","description":"Psychick\u00e9 rozpolo\u017een\u00ed je z\u00e1kladem pro \u00fasp\u011bch v\u00a0ka\u017ed\u00e9m odv\u011btv\u00ed, cyklistiku nevyj\u00edmaje. A je p\u0159itom \u00fapln\u011b jedno, zda je \u0159e\u010d o j\u00edzd\u011b na bicyklu v\u00a0z\u00e1vodn\u00edm pojet\u00ed, nebo pouze j\u00edzdu pro radost. Sebev\u011bdom\u00ed na kole pot\u0159ebujete v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/","og_locale":"cs_CZ","og_type":"article","og_title":"Jak z\u00edskat v\u011bt\u0161\u00ed sebev\u011bdom\u00ed na kole?","og_description":"Psychick\u00e9 rozpolo\u017een\u00ed je z\u00e1kladem pro \u00fasp\u011bch v\u00a0ka\u017ed\u00e9m odv\u011btv\u00ed, cyklistiku nevyj\u00edmaje. A je p\u0159itom \u00fapln\u011b jedno, zda je \u0159e\u010d o j\u00edzd\u011b na bicyklu v\u00a0z\u00e1vodn\u00edm pojet\u00ed, nebo pouze j\u00edzdu pro radost. Sebev\u011bdom\u00ed na kole pot\u0159ebujete v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b.","og_url":"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/","og_site_name":"\u0160koda We Love Cycling - \u010cesk\u00e1 republika","article_published_time":"2024-05-29T04:00:35+00:00","og_image":[{"width":2560,"height":1708,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2023\/07\/Garmin-radar-kamera-scaled.webp","type":"image\/webp"}],"author":"radekmalina","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Adam Bouda","Est. reading time":"6"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/","url":"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/","name":"Jak z\u00edskat v\u011bt\u0161\u00ed sebev\u011bdom\u00ed na kole? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/cs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2023\/07\/Garmin-radar-kamera-scaled-e1730283897400.webp","datePublished":"2024-05-29T04:00:35+00:00","author":{"@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8"},"description":"Psychick\u00e9 rozpolo\u017een\u00ed je z\u00e1kladem pro \u00fasp\u011bch v\u00a0ka\u017ed\u00e9m odv\u011btv\u00ed, cyklistiku nevyj\u00edmaje. A je p\u0159itom \u00fapln\u011b jedno, zda je \u0159e\u010d o j\u00edzd\u011b na bicyklu v\u00a0z\u00e1vodn\u00edm pojet\u00ed, nebo pouze j\u00edzdu pro radost. Sebev\u011bdom\u00ed na kole pot\u0159ebujete v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b.","inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.welovecycling.com\/cs\/2024\/05\/29\/jak-ziskat-vetsi-sebevedomi-na-kole\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2023\/07\/Garmin-radar-kamera-scaled-e1730283897400.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2023\/07\/Garmin-radar-kamera-scaled-e1730283897400.webp","width":2180,"height":1224,"caption":"Garmin Varia"},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/cs\/#website","url":"https:\/\/www.welovecycling.com\/cs\/","name":"\u0160koda We Love Cycling - \u010cesk\u00e1 republika","description":"WeLoveCycling.cz je online magaz\u00edn, kter\u00fd v\u00e1m pravideln\u011b p\u0159in\u00e1\u0161\u00ed rady a tipy, zaj\u00edmav\u00e9 \u010dl\u00e1nky, videa a jedine\u010dn\u00e9 report\u00e1\u017ee ze sv\u011bta cyklistiky.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/cs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Person","@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/d9eeb0a378f3a7e4a6d12d2b536b04b8","name":"radekmalina","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.welovecycling.com\/cs\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/66994b632cb8c39a46b9f54afa3ae07201b678d32a54275b6f1c9ffec356bfc0?s=96&d=mm&r=g","caption":"radekmalina"},"url":"https:\/\/www.welovecycling.com\/cs\/author\/radekmalina\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/25577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/comments?post=25577"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/25577\/revisions"}],"predecessor-version":[{"id":25579,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/25577\/revisions\/25579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/media\/23208"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/media?parent=25577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/categories?post=25577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/tags?post=25577"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/global-categories?post=25577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}