{"id":25219,"date":"2024-04-11T04:25:51","date_gmt":"2024-04-11T02:25:51","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=25219"},"modified":"2024-04-11T09:04:16","modified_gmt":"2024-04-11T07:04:16","slug":"proc-je-nejlepsi-jezdit-na-kole-o-samote","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2024\/04\/11\/proc-je-nejlepsi-jezdit-na-kole-o-samote\/","title":{"rendered":"Pro\u010d je nejlep\u0161\u00ed jezdit na kole o samot\u011b"},"content":{"rendered":"

Cyklistika je kr\u00e1sn\u00e1 v\u011bc. D\u00edky m\u00edst\u016fm, na kter\u00e1 v\u00e1s zavede, pro ty p\u0159\u00edb\u011bhy, co p\u0159in\u00e1\u0161\u00ed. Je to taky docela spole\u010densk\u00fd sport. Na skupinov\u00e9 vyj\u00ed\u017e\u010fky, kdy\u017e budete p\u00e1trat, naraz\u00edte mo\u017en\u00e1 ka\u017ed\u00fd den v ka\u017ed\u00e9m v\u011bt\u0161\u00edm m\u011bst\u011b. A p\u0159eci\u2026 R\u00e1di bychom se te\u010f zamysleli nad cyklistickou samotou. Pro\u010d je nejlep\u0161\u00ed jezdit na kole o samot\u011b?<\/strong><\/p>\n

A\u010d spole\u010densk\u00e1, m\u016f\u017ee b\u00fdt cyklistika taky velmi individu\u00e1ln\u00ed aktivitou. Na rozd\u00edl od jin\u00fdch t\u00fdmov\u00fdch sport\u016f, jako je t\u0159eba fotbal, se m\u016f\u017eete zacvaknout do ped\u00e1l\u016f a vyrazit za dobrodru\u017estv\u00edm sami bez dal\u0161\u00edch deseti spoluhr\u00e1\u010d\u016f.<\/p>\n

Abychom se \u0161patn\u011b nepochopili, skupinov\u00e9 j\u00edzdy a setk\u00e1n\u00ed s\u00a0p\u0159\u00e1teli maj\u00ed sv\u00e9 kouzlo. N\u011bkdy ale nen\u00ed nic lep\u0161\u00edho ne\u017e se vydat na vlastn\u00ed p\u011bst. A tady jsou d\u016fvody, pro\u010d je mo\u017en\u00e1 i pro v\u00e1s samota jasnou volbou.<\/p>\n

M\u016f\u017eete si vybrat svoji cestu<\/strong><\/h2>\n

Tahle flexibilita je asi nejv\u011bt\u0161\u00edm bonusem oproti skupinov\u00e9mu \u0161vihu, kde je trasa obvykle stanovena p\u0159edem. Vyrazit jen tak bez c\u00edle za objevov\u00e1n\u00edm m\u00e1 sv\u00e9 kouzlo. Jde o svobodu a p\u0159\u00edle\u017eitost rozhodovat se a\u017e ve chv\u00edli, kdy je rozhodnut\u00ed opravdu nutn\u00e9.<\/p>\n

\n
\"kosmicky-kvapik-historicky-double-obri-dira-roubaix-a-van-der-poel-v-cifrach\"\/<\/a><\/div>
\n Silni\u010dn\u00ed cyklistika<\/a>\n <\/div>\n
\n \n

Kosmick\u00fd kvap\u00edk, historick\u00fd double, ob\u0159\u00ed d\u00edra. Roubaix a Mathieu Van der Poel v cifr\u00e1ch<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

To samoz\u0159ejm\u011b nebude fungovat, m\u00e1te-li velmi omezen\u00fd \u010das a pot\u0159ebujete p\u0159esn\u011b v\u011bd\u011bt, kdy se vr\u00e1t\u00edte. Ale kr\u00e1sa tohoto p\u0159\u00edstupu spo\u010d\u00edv\u00e1 v tom, \u017ee m\u016f\u017eete jen tak plynout. Jako ta silnice m\u00ed\u0159\u00edc\u00ed do kopc\u016f po va\u0161\u00ed levici. Tak hur\u00e1 do toho! Kam v\u00e1s asi zavede? A pokud se c\u00edt\u00edte unaven\u00ed, m\u016f\u017eete se jednodu\u0161e oto\u010dit a vr\u00e1tit se dom\u016f.<\/p>\n

M\u016f\u017eete si vybrat, kdy vyraz\u00edte<\/strong><\/h2>\n

Zn\u00e1te ty srazy v\u00a0deset na most\u011b, u kav\u00e1rny, p\u0159ed cedul\u00ed. Sp\u011bch\u00e1te, proto\u017ee dochvilnost je v\u00fdsada kr\u00e1l\u016f, a kdy\u017e jste na m\u00edst\u011b, s\u00a0rozho\u0159\u010den\u00edm si \u010dtete zpr\u00e1vy od koleg\u016f: Sorry, drobn\u00e9 zpo\u017ed\u011bn\u00ed.<\/p>\n

\"Luk\u00e1\u0161<\/a>
Pro\u010d je nejlep\u0161\u00ed jezdit na kole o samot\u011b? Nemus\u00edte \u0159e\u0161it \u010das, rychlost ani trasu…<\/em><\/figcaption><\/figure>\n

Stanoven\u00fd \u010das m\u016f\u017ee b\u00fdt skv\u011bl\u00fd pro jezdce, kte\u0159\u00ed bojuj\u00ed s motivac\u00ed, zvl\u00e1\u0161t\u011b ve studen\u00fdch nebo po\u0161mourn\u00fdch dnech. Ale volba va\u0161\u00ed hodiny H je nakonec t\u00edm nejv\u011bt\u0161\u00edm luxusem. Za\u017eili jste n\u011bkdy na kole v\u00fdchod slunce a zcela pr\u00e1zdn\u00e9 silnice? Nebo \u0161vih, kdy\u017e v\u0161ichni zn\u00e1m\u00ed sed\u00ed v\u00a0kancel\u00e1\u0159\u00edch? A co adrenalin mezi lesn\u00ed faunou po setm\u011bn\u00ed?<\/p>\n

Diktujete si tempo<\/strong><\/h2>\n

Bojujete vnit\u0159n\u011b i navenek s t\u00edm, \u017ee skupinov\u00e9 j\u00edzdy jsou p\u0159\u00edli\u0161 rychl\u00e9, nebo p\u0159\u00edli\u0161 pomal\u00e9? Pokud vyraz\u00edte s\u00f3lo, m\u00e1te p\u0159esn\u011b tohle pod kontrolou. Nen\u00ed hor\u0161\u00ed pocit ne\u017e se sna\u017eit jet ve skupin\u011b, kde v\u0161ichni jako bl\u00e1zni dupou do ped\u00e1l\u016f, a sna\u017eit se u toho konverzovat. Zvl\u00e1\u0161\u0165 pokud na za\u010d\u00e1tku zazn\u011blo, \u017ee n\u00e1s \u010dek\u00e1 easy ride alias keca\u010dka. Tot\u00e9\u017e lze \u0159\u00edci o p\u0159\u00edli\u0161 pomal\u00e9m tempu, kdy n\u011bkte\u0159\u00ed siln\u011bj\u0161\u00ed jezdci mohou b\u00fdt lehce frustrovan\u00ed z\u00a0toho cyklistick\u00e9ho pl\u00ed\u017een\u00ed plazen\u00ed vp\u0159ed.<\/p>\n

Do kopce rychle, po rovin\u011b koch\u00e1n\u00ed. Nebo naopak. Anebo \u00fapln\u011b jinak, prost\u011b po sv\u00e9m, podle fyzick\u00fdch mo\u017enost\u00ed, podle chuti. A ne tak, jak vel\u00ed ti p\u0159\u00edli\u0161 ambici\u00f3zn\u00ed, nebo naopak nedotr\u00e9novan\u00ed kolem.<\/p>\n

Je to bezpe\u010dn\u011bj\u0161\u00ed<\/strong><\/h2>\n

M\u00edt vedle sebe zku\u0161en\u00e9 jezdce schopn\u00e9 poskytnout pomoc je v\u017edy pozitivn\u00ed v\u011bc. A to nen\u00ed \u0159e\u010d jen o technick\u00fdch pot\u00ed\u017e\u00edch. Komukoliv se m\u016f\u017ee st\u00e1t nehoda, p\u00e1d, co\u017e v\u00a0silni\u010dn\u00edm provozu nebo i kdesi v\u00a0lesn\u00ed samot\u011b nemus\u00ed skon\u010dit dob\u0159e. V\u00a0tom jsou par\u0165\u00e1ci nenahraditeln\u00ed.<\/p>\n

\n
\"sance-ci-utopie-jak-to-ma-peter-sagan-s-olympijskou-misi\"\/<\/a><\/div>
\n Horsk\u00e1 cyklistika<\/a>\n <\/div>\n
\n \n

\u0160ance, \u010di utopie? Jak to m\u00e1 Peter Sagan s\u00a0olympijskou mis\u00ed<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Samotn\u00e9 skupinov\u00e9 je\u017ed\u011bn\u00ed v\u0161ak skr\u00fdv\u00e1 vlastn\u00ed rizika. Ti m\u00e9n\u011b sebev\u011bdom\u00ed\/zku\u0161en\u00ed mohou b\u00fdt p\u0159i pilot\u00e1\u017ei nep\u0159edv\u00eddateln\u00ed a nehoda po kolizi s\u00a0nimi nebo kdy\u017e neupozorn\u00ed na p\u0159ek\u00e1\u017eku, v\u00fdmol, kan\u00e1l nen\u00ed vylou\u010dena. O samot\u011b sice ztr\u00e1c\u00edte kouzlo h\u00e1ku, ale vyva\u017euje ho vy\u0161\u0161\u00ed bezpe\u010d\u00ed. A za p\u0159\u00edpadn\u00fd p\u00e1d pak m\u016f\u017eete sp\u00edlat jen sami sob\u011b.<\/p>\n

S\u00f3lo j\u00edzda ale m\u016f\u017ee b\u00fdt bezpe\u010dn\u011bj\u0161\u00ed i d\u00edky pokroku v cyklistick\u00fdch technologi\u00edch<\/a>. Na kolo sice zpravidla vyr\u00e1\u017e\u00edme proto, abychom se odpojili. Ale n\u011bkter\u00e9 cyklo po\u010d\u00edta\u010de u\u017e dok\u00e1\u017eou signalizovat nehodu a zavolat nouzov\u00fdm kontakt\u016fm.<\/p>\n

Na kole o samot\u011b? M\u016f\u017eete vypnout<\/strong><\/h2>\n

Cyklistika p\u0159in\u00e1\u0161\u00ed volnost, \u00fanik od ru\u0161n\u00fdch chvil ka\u017edodenn\u00edho \u017eivota, kter\u00fd m\u016f\u017ee b\u00fdt ob\u010das stresuj\u00edc\u00ed. Po n\u00e1ro\u010dn\u00e9m dni v pr\u00e1ci m\u016f\u017ee b\u00fdt tou nejlep\u0161\u00ed terapi\u00ed nasko\u010dit na kolo, vyrazit na \u010derstv\u00fd vzduch a vy\u010distit si hlavu. Od v\u0161eho a\u2026 od v\u0161ech.<\/p>\n

A p\u0159\u00ed\u0161t\u011b, pokud jsme v\u00e1s nep\u0159esv\u011bd\u010dili o v\u00fdhod\u00e1ch cyklistick\u00e9ho poustevni\u010den\u00ed, se zase m\u016f\u017eeme zamyslet nad opakem. Tedy jestli nem\u00e1 stejn\u00fd po\u010det plusov\u00fdch bod\u016f to, kdy\u017e se kolem motaj\u00ed dal\u0161\u00ed cyklist\u00e9 ve skupin\u011b. Proto\u017ee jak zazn\u011blo v \u00favodu \u2013 cyklistika je veskrze spole\u010densk\u00fd, t\u00fdmov\u00fd sport, ne?<\/p>\n

tituln\u00ed foto: Pixabay<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Cyklistika je kr\u00e1sn\u00e1 v\u011bc. D\u00edky m\u00edst\u016fm, na kter\u00e1 v\u00e1s zavede, pro ty p\u0159\u00edb\u011bhy, co p\u0159in\u00e1\u0161\u00ed. Je to taky docela spole\u010densk\u00fd […]<\/p>\n","protected":false},"author":138,"featured_media":25216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,660],"tags":[13,126,56,3533,3182,9,67],"global-categories":[411],"class_list":["post-25219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","category-https-www-welovecycling-com-cs-category-zabava","tag-bezpecnost","tag-cyklistika","tag-horska-cyklistika","tag-na-kole-o-samote","tag-planovani-tras","tag-silnicni-cyklistika","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nPro\u010d je nejlep\u0161\u00ed jezdit na kole o samot\u011b | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Cyklistika je kr\u00e1sn\u00e1 v\u011bc. D\u00edky m\u00edst\u016fm, na kter\u00e1 v\u00e1s zavede, pro ty p\u0159\u00edb\u011bhy, co p\u0159in\u00e1\u0161\u00ed. Je to taky docela spole\u010densk\u00fd sport. Na skupinov\u00e9 vyj\u00ed\u017e\u010fky, kdy\u017e budete p\u00e1trat, naraz\u00edte mo\u017en\u00e1 ka\u017ed\u00fd den v ka\u017ed\u00e9m v\u011bt\u0161\u00edm m\u011bst\u011b. A p\u0159eci\u2026 R\u00e1di bychom se te\u010f zamysleli nad cyklistickou samotou.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2024\/04\/11\/proc-je-nejlepsi-jezdit-na-kole-o-samote\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pro\u010d je nejlep\u0161\u00ed jezdit na kole o samot\u011b\" \/>\n<meta property=\"og:description\" content=\"Cyklistika je kr\u00e1sn\u00e1 v\u011bc. 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