{"id":2465,"date":"2019-06-12T14:20:14","date_gmt":"2019-06-12T13:20:14","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=2465"},"modified":"2019-06-12T09:38:38","modified_gmt":"2019-06-12T08:38:38","slug":"zavod-rady-co-delat-pred-nim-a-co-potom","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/","title":{"rendered":"Z\u00e1vod. Rady co d\u011blat p\u0159ed n\u00edm (a co potom)"},"content":{"rendered":"

P\u0159ihl\u00e1sit se na z\u00e1vod je skv\u011bl\u00e1 v\u00fdzva, kter\u00e1 v\u00e1m pom\u016f\u017ee pozvednout v\u00e1\u0161 tr\u00e9nink na novou \u00farove\u0148 a z\u00e1rove\u0148 v\u00e1m dod\u00e1 motivaci. Spln\u011bn\u00ed stanoven\u00fdch c\u00edl\u016f v\u00e1m dod\u00e1 energii pro dal\u0161\u00ed tr\u00e9nink i\u00a0v\u011bt\u0161\u00ed sebev\u011bdom\u00ed do budouc\u00edch z\u00e1vod\u016f. Prvn\u00ed z\u00e1vod nebo organizovan\u00e1 vyj\u00ed\u017e\u010fka ve v\u00e1s m\u016f\u017eou budit obavy, ale nedejte na strach z\u00a0nezn\u00e1m\u00e9ho. Ka\u017ed\u00fd si t\u00edm projde a je to ned\u00edlnou sou\u010d\u00e1st\u00ed z\u00e1\u017eitku. Spolu s cyklistick\u00fdm klubem We Love Cycling Club jsme pro v\u00e1s p\u0159ipravili p\u00e1r tip\u016f, jak si z\u00e1vod u\u017e\u00edt na maximum a jak z\u00a0n\u011bj na\u010derpat energii pro budouc\u00ed v\u00fdzvy.\u00a0<\/strong><\/p>\n

P\u0159ed z\u00e1vodem<\/strong><\/h2>\n

Stanovte si realistick\u00fd c\u00edl nebo z\u00e1m\u011br<\/em><\/p>\n

J\u00edt do z\u00e1vodu s\u00a0c\u00edlem, jen\u017e odpov\u00edd\u00e1 va\u0161im schopnostem, v\u00e1m pom\u016f\u017ee zhodnotit v\u00fdkon a v\u00fdsledek formou, kter\u00e1 v\u00e1m bude bli\u017e\u0161\u00ed ne\u017e emoc\u00ed prost\u00e1 tabulka v\u00fdsledk\u016f. Na startu se pravd\u011bpodobn\u011b potk\u00e1te s\u00a0pestrou \u0161k\u00e1lou cyklist\u016f. N\u011bkte\u0159\u00ed budou mnohem v\u00edce zku\u0161en\u00ed ne\u017e vy, n\u011bkte\u0159\u00ed naopak m\u00e9n\u011b. Nezapom\u00ednejte, \u017ee v\u00e1\u0161 pokrok v\u00a0cyklistice je relativn\u00ed a pomoc\u00ed vhodn\u011b stanoven\u00fdch c\u00edl\u016f si m\u016f\u017eete z\u00e1vod upravit dle va\u0161ich pot\u0159eb. N\u011bkolikr\u00e1t si p\u0159ed z\u00e1vodem zkuste p\u0159edstavit, jak dosahujete sv\u00fdch c\u00edl\u016f. Pozitivn\u00ed my\u0161len\u00ed je kl\u00ed\u010dem k\u00a0\u00fasp\u011bchu a vrcholov\u00ed sportovci maj\u00ed i sv\u00e9 ment\u00e1ln\u00ed kou\u010de.<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

Vytvo\u0159te si seznam<\/em><\/p>\n

Po hodin\u00e1ch tr\u00e9ninku a nezm\u011brn\u00e9ho \u00fasil\u00ed, kter\u00e9 jste p\u0159\u00edprav\u011b v\u011bnovali, by byla \u0161koda nechat se zasko\u010dit n\u011bjakou banalitou. A\u010dkoliv bude spousta v\u011bc\u00ed, nad kter\u00fdmi v\u00a0z\u00e1vod\u011b kontrolu m\u00edt nebudete, je tak\u00e9 spousta v\u011bc\u00ed, na kter\u00e9 se m\u016f\u017eete p\u0159ipravit p\u0159edem. Seznam pot\u0159ebn\u00fdch v\u011bc\u00ed je skv\u011bl\u00fdm zp\u016fsobem, jak na nic nezapomenout. M\u011bjte seznam po ruce a napi\u0161te si na n\u011bj v\u0161e, od kola p\u0159es oble\u010den\u00ed, helmu a boty a\u017e po v\u00fd\u017eivu na z\u00e1vod nebo n\u00e1\u0159ad\u00ed. Na velk\u00fdch z\u00e1vodech tak\u00e9 nezapome\u0148te licenci \u010di svazov\u00e1 povolen\u00ed, pokud se v\u00e1s to t\u00fdk\u00e1.<\/p>\n

\u0158adu organiza\u010dn\u00edch starost\u00ed s\u00a0akreditac\u00ed, startovn\u00fdm \u010di z\u00e1zem\u00edm v\u0161ak m\u016f\u017eete nechat i na profesion\u00e1lech. Cyklistick\u00fd klub pro v\u0161echny nad\u0161en\u00e9 amat\u00e9rsk\u00e9 cyklisty a z\u00e1vodn\u00ed hobby jezdce We Love Cycling Club toti\u017e nab\u00edz\u00ed pr\u00e1v\u011b tyto slu\u017eby. \u201eSv\u00fdm \u010dlen\u016fm poskytujeme na vybran\u00fdch z\u00e1vodech z\u00e1zem\u00ed srovnateln\u00e9 s\u00a0podm\u00ednkami elitn\u00edch jezdc\u016f,\u201c<\/em> p\u0159edstavuje v\u00fdhody pro \u010dleny klubu jeho zakladatel Luk\u00e1\u0161 Friedrich a dod\u00e1v\u00e1, \u017ee z\u00e1vodn\u00edci ze st\u00e1je We Love Cycling Club se na osmi vybran\u00fdch z\u00e1vodech leto\u0161n\u00ed sez\u00f3ny seri\u00e1lu Kolo pro \u017eivot a Nova Cup nemus\u00ed t\u00e9m\u011b\u0159 o nic starat. \u201eZ\u00e1m\u011brn\u011b pou\u017e\u00edv\u00e1me slovo t\u00e9m\u011b\u0159, nebo\u0165 o sv\u00e9 zdrav\u00ed a kondici se samoz\u0159ejm\u011b starat mus\u00ed, ale t\u00edm z\u00e1vodn\u00ed starost kon\u010d\u00ed,\u201c <\/em>upozor\u0148uje dev\u011btat\u0159icetilet\u00fd Luk\u00e1\u0161, kter\u00fd rovn\u011b\u017e pat\u0159\u00ed mezi jezdce klubu.<\/em><\/p>\n

V\u00edce informac\u00ed o klubu We Love Cycling a voln\u00fdch m\u00edstech najdete zde. <\/a><\/p>\n

P\u0159ije\u010fte v\u010das<\/em><\/p>\n

M\u016f\u017ee se to zd\u00e1t jako samoz\u0159ejmost, ale rann\u00ed stres p\u0159ed z\u00e1vodem v\u00e1m v\u00a0ni\u010dem nepom\u016f\u017ee. Proto\u017ee jsme p\u0159irozen\u011b nastaven\u00ed podhodnocovat \u010dasov\u00e9 n\u00e1roky cesty a balen\u00ed, st\u00e1v\u00e1 se to kdekomu. V\u010dasn\u00fd p\u0159\u00edjezd v\u00e1m d\u00e1 klid na v\u0161echny \u00fakony, a nebudete muset u prezentace, p\u0159id\u011bl\u00e1v\u00e1n\u00ed startovn\u00edho \u010d\u00edsla nebo p\u0159i rozj\u00ed\u017ed\u011bn\u00ed sp\u011bchat. V\u00edce \u010dasu se m\u016f\u017ee hodit i v\u00a0p\u0159\u00edpad\u011b, kdy p\u0159ed startem zjist\u00edte drobnou mechanickou z\u00e1vadu na kole.<\/p>\n

P\u0159iznejte si sv\u00e9 pocity<\/em><\/p>\n

I kdy\u017e m\u00e1me odtr\u00e9nov\u00e1no nespo\u010det hodin i kilometr\u016f, tot\u00e1ln\u00ed kontrolu nad sv\u00fdm t\u011blem nem\u00e1me. Ne\u010dekan\u00e9 ud\u00e1losti, jako t\u0159eba zm\u011bna po\u010das\u00ed, m\u016f\u017eou ovlivnit va\u0161e pocity a m\u016f\u017eete se c\u00edtit jinak ne\u017e v\u00a0t\u00fddnu p\u0159ed z\u00e1vodem. Nenechte se p\u0159\u00edli\u0161 ovlivnit p\u0159edstartovn\u00ed nervozitou, ka\u017ed\u00fd ji m\u00e1, a rad\u011bji se soust\u0159e\u010fte na svoje pocity. Sna\u017ete se p\u0159ev\u00e9st nervozitu v\u00a0adrenalin a nezapome\u0148te, \u017ee to d\u011bl\u00e1te pro z\u00e1bavu.<\/p>\n

\"\"<\/a>
Klub We Love Cycling nab\u00edz\u00ed startovn\u00e9 zdarma na cel\u00e9m seri\u00e1lu MTB maraton\u016f Nova Cup a vybran\u00fdch z\u00e1vodech Kolo pro \u017eivot.<\/figcaption><\/figure>\n

Kalend\u00e1\u0159<\/strong><\/h2>\n

N\u00e1\u0161 cyklistick\u00fd klub We Love Cycling nab\u00edz\u00ed startovn\u00e9 zdarma na cel\u00e9m seri\u00e1lu MTB maraton\u016f Nova Cup a vybran\u00fdch z\u00e1vodech Kolo pro \u017eivot. V\u00a0na\u0161em z\u00e1zem\u00ed nab\u00edz\u00edme \u010dlen\u016fm servis kol, profesion\u00e1ln\u00ed catering a spoustu dal\u0161\u00edho. Klubov\u00e9 z\u00e1zem\u00ed je pro \u010dleny p\u0159ipraveno na t\u011bchto z\u00e1vodech:<\/p>\n

15. 6. Nova Cup \u0160koda AUTO S\u00e1zava<\/p>\n

22. 6. Kolo pro \u017eivot Vrchlab\u00ed\u2013\u0160pindl Tour \u0160koda AUTO<\/p>\n

20. 7. Kolo pro \u017eivot \u010cT Trans Brdy<\/p>\n

10. \u2013 11. 7. Kolo pro \u017eivot Vyso\u010dina Arena Tour \u010cesk\u00e9 spo\u0159itelny<\/p>\n

28. 9. Kolo pro \u017eivot Ralsko MTB Tour \u010cesk\u00e9 spo\u0159itelny<\/p>\n

5. 10. Nova Cup ZP 211 Mikulov<\/p>\n

\"\"<\/a>
\u010clenov\u00e9 WLC Clubu maj\u00ed zaji\u0161t\u011bn\u00fd servis na osmi vybran\u00fdch z\u00e1vodech seri\u00e1lu Kolo pro \u017eivot a Nova Cup.<\/figcaption><\/figure>\n

Report\u00e1\u017e ze z\u00e1vodu v\u00a0Mlad\u00e9 Boleslavi za \u00fa\u010dasti \u010dlen\u016f We Love Cycling Clubu si m\u016f\u017eete p\u0159e\u010d\u00edst zde.<\/a><\/p>\n

V\u00edce MTB z\u00e1vod\u016f najdete zde<\/a>,\u00a0silni\u010dn\u00ed z\u00e1vody naopak zde<\/a>.<\/p>\n

Po z\u00e1vod\u011b<\/strong><\/h2>\n

U\u017eijte si sv\u016fj spln\u011bn\u00fd c\u00edl<\/em><\/p>\n

Vyhra\u010fte si \u010das a uv\u011bdomte si, jak jste posunuli hranice svoj\u00ed v\u00fdkonnosti, a oce\u0148te fakt, \u017ee komfortn\u00ed z\u00f3nu jste dnes nechali daleko za sebou. Je pot\u0159eba si pogratulovat, i kdybyste sv\u00e9 c\u00edle nesplnili. Napl\u00e1nujte si malou odm\u011bnu za spln\u011bn\u00fd z\u00e1vod \u2013 m\u016f\u017ee to b\u00fdt ve\u010de\u0159e s\u00a0p\u0159\u00e1teli nebo si po z\u00e1vod\u011b dop\u0159ejte mas\u00e1\u017e.<\/p>\n

Zm\u011b\u0148te svoji tr\u00e9ninkovou rutinu<\/em><\/p>\n

P\u0159echod do jin\u00e9ho tr\u00e9ninkov\u00e9ho re\u017eimu m\u016f\u017ee b\u00fdt po z\u00e1vod\u011b obt\u00ed\u017en\u00fd. Obecn\u011b je vhodn\u00e9 za\u0159adit alternativn\u00ed sporty, kter\u00e9 v\u00e1s fyzicky zat\u00ed\u017e\u00ed, ale d\u00edky zm\u011bn\u011b pohybov\u00e9ho stereotypu si u nich odpo\u010dinete. M\u016f\u017ee to b\u00fdt p\u011b\u0161\u00ed turistika, j\u00f3ga nebo n\u00e1v\u0161t\u011bva posilovny. Ud\u011blejte si \u010das na v\u011bci, kter\u00e9 v\u00e1s bav\u00ed, ale v\u011bt\u0161inou se k\u00a0nim nedostanete. M\u016f\u017eete t\u0159eba napl\u00e1novat pohodovou vyj\u00ed\u017e\u010fku s\u00a0p\u0159\u00e1teli, kdy nebudete koukat na \u00fadaje z\u00a0tachometru a prost\u011b si ji u\u017eijete.<\/p>\n

Pl\u00e1novan\u00fd odpo\u010dinek<\/em><\/p>\n

Nezapome\u0148te, \u017ee t\u011blo zvy\u0161uje v\u00fdkonnost a\u017e po tr\u00e9ninku, ve chv\u00edl\u00edch relaxace a regenerace. Proto je vhodn\u00e9 za\u0159adit po velk\u00e9m z\u00e1vod\u011b taky v\u011bt\u0161\u00ed odpo\u010dinek. Ten v\u00e1m pom\u016f\u017ee nejen v\u00a0dopln\u011bn\u00ed energie, ale tak\u00e9 si odpo\u010dinete od intenzivn\u00edho tr\u00e9ninku, kter\u00fd je n\u00e1ro\u010dn\u00fd i pro hlavu. Sice byste se mohli sna\u017eit vyu\u017e\u00edt natr\u00e9novanou v\u00fdkonnost, kterou budete i po z\u00e1vod\u011b m\u00edt, do dal\u0161\u00edho tr\u00e9ninku. Ale pokud pojedete po\u0159\u00e1d naplno, tak se m\u016f\u017eete dostat do stavu p\u0159etr\u00e9nov\u00e1n\u00ed a zran\u011bn\u00ed a s t\u00edm spojen\u00e9 dekompenzace, ze kter\u00e9 n\u011bkdy nen\u00ed cesty zp\u011bt. T\u011blo i mysl pot\u0159ebuj\u00ed d\u016fsledn\u00fd odpo\u010dinek.<\/p>\n

\u010clenov\u00e9 We Love Cycling Clubu mohou na v\u00fd\u0161e uveden\u00fdch z\u00e1vodech vyu\u017e\u00edt profesion\u00e1ln\u00ed catering, \u0161atnu, kde se mohou v klidu a suchu p\u0159evl\u00e9knout, relax z\u00f3nu a mas\u00e9ra.<\/p>\n

\"\"<\/a><\/p>\n

Co d\u00e1l?<\/em><\/p>\n

V\u00a0dob\u011b odpo\u010dinku m\u016f\u017eete za\u010d\u00edt pl\u00e1novat dal\u0161\u00ed c\u00edle do budoucna, p\u0159\u00edpadn\u011b v\u00e1m klidn\u011bj\u0161\u00ed re\u017eim pom\u016f\u017ee p\u0159eorientovat se k\u00a0nov\u00e9mu c\u00edli. Pl\u00e1nov\u00e1n\u00ed v\u00e1s udr\u017e\u00ed motivovan\u00e9 a neztrat\u00edte kontakt s\u00a0cyklistickou komunitou, i kdy\u017e na kole nebudete tr\u00e1vit tolik \u010dasu. Dejte si c\u00edl, na kter\u00fd se budete t\u011b\u0161it, a v\u011b\u0159te, \u017ee za chv\u00edli budete zp\u00e1tky na kole \u2013 siln\u011bj\u0161\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0159ihl\u00e1sit se na z\u00e1vod je skv\u011bl\u00e1 v\u00fdzva, kter\u00e1 v\u00e1m pom\u016f\u017ee pozvednout v\u00e1\u0161 tr\u00e9nink na novou \u00farove\u0148 a z\u00e1rove\u0148 v\u00e1m dod\u00e1 […]<\/p>\n","protected":false},"author":95,"featured_media":2470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[131],"global-categories":[],"class_list":["post-2465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","tag-we-love-cycling-club"],"yoast_head":"\nZ\u00e1vod. Rady co d\u011blat p\u0159ed n\u00edm (a co potom) | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z\u00e1vod. Rady co d\u011blat p\u0159ed n\u00edm (a co potom)\" \/>\n<meta property=\"og:description\" content=\"P\u0159ihl\u00e1sit se na z\u00e1vod je skv\u011bl\u00e1 v\u00fdzva, kter\u00e1 v\u00e1m pom\u016f\u017ee pozvednout v\u00e1\u0161 tr\u00e9nink na novou \u00farove\u0148 a z\u00e1rove\u0148 v\u00e1m dod\u00e1 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-12T13:20:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2019\/06\/Three-Peaks-cyclocross-CVR-profimedia-0207145236.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1366\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan Flottorp, V\u00e1clav \u0160\u0148up\u00e1rek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/\",\"name\":\"Z\u00e1vod. Rady co d\u011blat p\u0159ed n\u00edm (a co potom) | \u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"isPartOf\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2019\/06\/Three-Peaks-cyclocross-CVR-profimedia-0207145236.webp\",\"datePublished\":\"2019-06-12T13:20:14+00:00\",\"author\":{\"@id\":\"\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/#primaryimage\",\"url\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2019\/06\/Three-Peaks-cyclocross-CVR-profimedia-0207145236.webp\",\"contentUrl\":\"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2019\/06\/Three-Peaks-cyclocross-CVR-profimedia-0207145236.webp\",\"width\":1366,\"height\":600},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.welovecycling.com\/cs\/#website\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/\",\"name\":\"\u0160koda We Love Cycling - \u010cesk\u00e1 republika\",\"description\":\"WeLoveCycling.cz je online magaz\u00edn, kter\u00fd v\u00e1m pravideln\u011b p\u0159in\u00e1\u0161\u00ed rady a tipy, zaj\u00edmav\u00e9 \u010dl\u00e1nky, videa a jedine\u010dn\u00e9 report\u00e1\u017ee ze sv\u011bta cyklistiky.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.welovecycling.com\/cs\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.welovecycling.com\/cs\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Z\u00e1vod. Rady co d\u011blat p\u0159ed n\u00edm (a co potom) | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/","og_locale":"cs_CZ","og_type":"article","og_title":"Z\u00e1vod. Rady co d\u011blat p\u0159ed n\u00edm (a co potom)","og_description":"P\u0159ihl\u00e1sit se na z\u00e1vod je skv\u011bl\u00e1 v\u00fdzva, kter\u00e1 v\u00e1m pom\u016f\u017ee pozvednout v\u00e1\u0161 tr\u00e9nink na novou \u00farove\u0148 a z\u00e1rove\u0148 v\u00e1m dod\u00e1 […]","og_url":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/","og_site_name":"\u0160koda We Love Cycling - \u010cesk\u00e1 republika","article_published_time":"2019-06-12T13:20:14+00:00","og_image":[{"width":1366,"height":600,"url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2019\/06\/Three-Peaks-cyclocross-CVR-profimedia-0207145236.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Megan Flottorp, V\u00e1clav \u0160\u0148up\u00e1rek","Est. reading time":"7"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/","url":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/","name":"Z\u00e1vod. Rady co d\u011blat p\u0159ed n\u00edm (a co potom) | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","isPartOf":{"@id":"https:\/\/www.welovecycling.com\/cs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/#primaryimage"},"image":{"@id":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/#primaryimage"},"thumbnailUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2019\/06\/Three-Peaks-cyclocross-CVR-profimedia-0207145236.webp","datePublished":"2019-06-12T13:20:14+00:00","author":{"@id":""},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/12\/zavod-rady-co-delat-pred-nim-a-co-potom\/#primaryimage","url":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2019\/06\/Three-Peaks-cyclocross-CVR-profimedia-0207145236.webp","contentUrl":"https:\/\/d2p6e6u75xmxt8.cloudfront.net\/13\/2019\/06\/Three-Peaks-cyclocross-CVR-profimedia-0207145236.webp","width":1366,"height":600},{"@type":"WebSite","@id":"https:\/\/www.welovecycling.com\/cs\/#website","url":"https:\/\/www.welovecycling.com\/cs\/","name":"\u0160koda We Love Cycling - \u010cesk\u00e1 republika","description":"WeLoveCycling.cz je online magaz\u00edn, kter\u00fd v\u00e1m pravideln\u011b p\u0159in\u00e1\u0161\u00ed rady a tipy, zaj\u00edmav\u00e9 \u010dl\u00e1nky, videa a jedine\u010dn\u00e9 report\u00e1\u017ee ze sv\u011bta cyklistiky.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.welovecycling.com\/cs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Person","@id":"","url":"https:\/\/www.welovecycling.com\/cs\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/2465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/comments?post=2465"}],"version-history":[{"count":2,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/2465\/revisions"}],"predecessor-version":[{"id":2473,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/posts\/2465\/revisions\/2473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/media\/2470"}],"wp:attachment":[{"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/media?parent=2465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/categories?post=2465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/tags?post=2465"},{"taxonomy":"global-categories","embeddable":true,"href":"https:\/\/www.welovecycling.com\/cs\/wp-json\/wp\/v2\/global-categories?post=2465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}