{"id":24548,"date":"2024-01-19T02:33:03","date_gmt":"2024-01-19T00:33:03","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=24548"},"modified":"2024-01-20T21:39:54","modified_gmt":"2024-01-20T19:39:54","slug":"bolesti-se-nebojim-kristyna-zemanova-o-slave-neuskutecnenem-prestupu-i-mentalnim-treninku","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2024\/01\/19\/bolesti-se-nebojim-kristyna-zemanova-o-slave-neuskutecnenem-prestupu-i-mentalnim-treninku\/","title":{"rendered":"Bolesti se neboj\u00edm! Krist\u00fdna Zemanov\u00e1 o sl\u00e1v\u011b, neuskute\u010dn\u011bn\u00e9m p\u0159estupu i ment\u00e1ln\u00edm tr\u00e9ninku"},"content":{"rendered":"

Rok, kter\u00fd zm\u011bnil jej\u00ed \u017eivot. Krist\u00fdna Zemanov\u00e1 obh\u00e1jila titul \u010desk\u00e9 \u0161ampionky a z\u00edskala bronz na mistrovstv\u00ed sv\u011bta \u017een do t\u0159iadvaceti let. Mimo\u0159\u00e1dn\u011b \u00fasp\u011b\u0161n\u00e1 sezona \u010deskou cyklokrosovou reprezentantku katapultovala do pop\u0159ed\u00ed z\u00e1jmu sportovn\u00ed ve\u0159ejnosti i m\u00e9di\u00ed. \u201eV\u0161echno je te\u010f \u00fapln\u011b jin\u00e9,\u201c popisuje dvacetilet\u00e1 z\u00e1vodnice t\u00fdmu Brilon Racing.<\/strong><\/p>\n

V\u00a0exkluzivn\u00edm rozhovoru popisuje efekt medaile z\u00a0mistrovstv\u00ed sv\u011bta, z\u00e1zem\u00ed mladoboleslavsk\u00e9ho t\u00fdmu, d\u016fvody odm\u00edtnut\u00ed p\u0159estupu do Belgie i dopad popularity.<\/p>\n

Stala jste se v\u00edt\u011bzkou ankety Kr\u00e1l cyklistiky 2023. O jak presti\u017en\u00ed \u00fasp\u011bch pro v\u00e1s jde?<\/strong><\/h2>\n

Jde o par\u00e1dn\u00ed zavr\u0161en\u00ed roku 2023, kter\u00fd byl mimo\u0159\u00e1dn\u011b \u00fasp\u011b\u0161n\u00fd. Pro\u017eila jsem \u017eivotn\u00ed sezonu. Bylo fajn si obl\u00e9knout \u0161aty a potkat se s\u00a0ostatn\u00edmi cyklisty jinak ne\u017e na z\u00e1vodech. V\u017edy\u0165 v\u011bt\u0161inu \u010dasu tr\u00e1v\u00edme v\u00a0dresu nebo doma v\u00a0tepl\u00e1k\u00e1ch.<\/p>\n

Podruh\u00e9 v \u0159ad\u011b vyhr\u00e1la anketu \u017eena. Nav\u00e1zala jste na lo\u0148sk\u00fd triumf Ivety Miculy\u010dov\u00e9, sou\u010dasn\u011b jste ale teprve \u010dtvrtou cyklistikou na tr\u016fnu\u2026<\/strong><\/h2>\n

Jsem r\u00e1da, \u017ee se \u017eensk\u00e1 cyklistika prosazuje a vyrovn\u00e1v\u00e1me se mu\u017e\u016fm. Koneckonc\u016f na\u0161e z\u00e1vody jsou skoro stejn\u011b dlouh\u00e9 jako mu\u017esk\u00e9. Jsem r\u00e1da, \u017ee cyklistika je jenom jedna a ned\u011bl\u00ed se na mu\u017ee a \u017eeny.<\/p>\n

V\u00a0minulosti jste u\u017e dvakr\u00e1t vyhr\u00e1la v\u00a0kategorii cyklokros. V\u011b\u0159ila jste, \u017ee na t\u0159et\u00ed pokus dos\u00e1hnete na celkov\u00e9 prvenstv\u00ed?<\/strong><\/h2>\n

Nikdy m\u011b nenapadlo, \u017ee bych mohla vyhr\u00e1t celkov\u011b. J\u00e1 nad t\u00edm nep\u0159em\u00fd\u0161lela. Ale je to opravdu kr\u00e1sn\u00e9. M\u011bla jsem ur\u010dit\u00e9 tu\u0161en\u00ed, ale i tak jsem byla nesm\u00edrn\u011b napnut\u00e1.<\/p>\n

\"\"<\/a><\/p>\n

Krist\u00fdno v\u00a0roce 2023 jste byla patn\u00e1ctkr\u00e1t na stupn\u00edch v\u00edt\u011bz\u016f, z\u00a0toho osmkr\u00e1t jste slavila v\u00edt\u011bzstv\u00ed v\u010detn\u011b dom\u00e1c\u00edho titulu, jednou bronz na mistrovstv\u00ed Evropy a tak\u00e9 na mistrovstv\u00ed sv\u011bta. Byla to dokonal\u00e1 cyklokrosov\u00e1 sezona?<\/strong><\/h2>\n

Ur\u010dit\u011b byla \u017eivotn\u00ed. Z\u00edskala jsem podruh\u00e9 v\u00a0kari\u00e9\u0159e titul mistryn\u011b republiky, v\u00fdkonnostn\u011b i v\u00fdsledkov\u011b jsem se posunula ve sv\u011btov\u00e9m poh\u00e1ru. Medaile z\u00a0mistrovstv\u00ed sv\u011bta p\u0159edstavovala spln\u011bn\u00ed snu. Dok\u00e1zala jsem si, \u017ee mohu konkurovat nejlep\u0161\u00edm z\u00e1vodnic\u00edm a st\u00e1le se zlep\u0161ovat. A pak jsem je\u0161t\u011b p\u0159idala medaili z\u00a0mistrovstv\u00ed Evropy, co\u017e v\u0161e podtrhlo.<\/p>\n

\n
\"porazil-krale-pariz-roubaix-ale-doma-byl-milos-fisera-zakazany\"\/<\/a><\/div>
\n Cyklokros<\/a>\n <\/div>\n
\n \n

Porazil kr\u00e1le Pa\u0159\u00ed\u017e-Roubaix, ale doma byl Milo\u0161 Fi\u0161era zak\u00e1zan\u00fd<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Znamenal bronz z\u00a0mistrovstv\u00ed sv\u011bta Hoogerheide zlom? \u0160lo o impuls pro va\u0161e sebev\u011bdom\u00ed, \u017ee nic nen\u00ed nemo\u017en\u00e9?<\/strong><\/h2>\n

Ano. Zlato a st\u0159\u00edbro bylo prakticky rozd\u011blen\u00e9 u\u017e p\u0159ed startem. Zbytek startovn\u00edho pole jel o bronz. A se mnou nikdo nepo\u010d\u00edtal. Fakt, \u017ee jsem medaili z\u00edskala, je pro m\u011b dodnes neuv\u011b\u0159iteln\u00fd. Jednalo se o obrovskou odm\u011bnu za cestu, kterou jsem se vydala. Sama si to d\u011bl\u00e1m t\u011b\u017ek\u00e9. Medaile z\u00a0Hoogerheide<\/a> p\u0159edstavovala impuls.<\/p>\n

\"Krist\u00fdna<\/a>
Krist\u00fdna Zemanov\u00e1 s bronzovou medail\u00ed na stupn\u00edch v\u00edt\u011bz\u016f p\u0159i MS v cyklokrosu 2023. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

Zm\u011bnily \u00fasp\u011bchy, a hlavn\u011b medaile ze sv\u011btov\u00e9ho \u0161ampion\u00e1tu i va\u0161i pozici v r\u00e1mci startovn\u00edho pole?<\/strong><\/h2>\n

Ur\u010dit\u011b. Je to \u00fapln\u011b jin\u00e9. V\u0161ude na m\u011b nahl\u00ed\u017e\u00ed jinak. Po \u00fasp\u011bchu na mistrovstv\u00ed sv\u011bta jsem dostala nab\u00eddku z\u00a0Belgie. Ale k\u00a0m\u00e9mu p\u0159ekvapen\u00ed mi st\u00e1vaj\u00edc\u00ed t\u00fdm Brilon nab\u00eddnul lep\u0161\u00ed podm\u00ednky a j\u00e1 tud\u00ed\u017e mohla z\u016fstat doma.<\/p>\n

P\u0159itom k\u00a0anga\u017em\u00e1 v\u00a0Belgii \u010di Nizozemsku vzhl\u00ed\u017e\u00ed prakticky ka\u017ed\u00fd \u010desk\u00fd z\u00e1vodn\u00edk. Bylo t\u011b\u017ek\u00e9 odm\u00edtnout?<\/strong><\/h2>\n

U\u017e jenom samotnou nab\u00eddku pova\u017euji za obrovsk\u00e9 vyznamen\u00e1n\u00ed. Jen\u017ee je t\u0159eba si uv\u011bdomit, \u017ee jen samotn\u00e9 anga\u017em\u00e1 v\u00a0Belgii z\u00a0\u010dlov\u011bka neud\u011bl\u00e1 \u0161pi\u010dkov\u00e9ho z\u00e1vodn\u00edka. Je skute\u010dn\u011b sen ka\u017ed\u00e9ho na\u0161eho cyklokrosa\u0159e dostat se do Belgie. Ale m\u00e1 smysl sko\u010dit po prvn\u00ed nab\u00eddce jako \u0161\u00edlenec? J\u00e1 jsem dlouho nev\u011bd\u011bla, jak se rozhodnout. V\u00a0jednu chv\u00edli u\u017e jsem si \u0159\u00edkala, \u017ee p\u016fjdu. Ale Zden\u011bk Fu\u010d\u00edk a Josef Hlad\u00edk mi vytvo\u0159ili v\u00a0Brilonu naprosto skv\u011bl\u00e9 podm\u00ednky. Nadstandardn\u00ed na \u010desk\u00e9 pom\u011bry. A vlastn\u011b lep\u0161\u00ed ne\u017e v\u00a0Belgii.<\/p>\n

\n
\"pasovani-galusek-dovoz-prehazovacek-a-pohadkove-prize-money-jak-se-zrodil-fenomen-jmenem-cyklokros\"\/<\/a><\/div>
\n Cyklokros<\/a>\n <\/div>\n
\n \n

Pa\u0161ov\u00e1n\u00ed galusek, dovoz p\u0159ehazova\u010dek a poh\u00e1dkov\u00e9 prize money. Jak se zrodil fenom\u00e9n jm\u00e9nem cyklokros?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Dala jste tedy p\u0159ednost setrv\u00e1n\u00ed v\u00a0prost\u0159ed\u00ed, kter\u00e9 dob\u0159e zn\u00e1te a neriskovala?<\/strong><\/h2>\n

Polep\u0161ila jsem si finan\u010dn\u011b i z hlediska materi\u00e1lu. Odm\u00edtnou \u0161anci na p\u0159estup do Belgie nen\u00ed jen tak. Ale jakmile jsem dostala podm\u00ednky lep\u0161\u00ed ne\u017e venku, ned\u00e1valo smysl m\u011bnit prost\u0159ed\u00ed, kter\u00e9 zn\u00e1m. Jedu v\u00a0ur\u010dit\u00e9m re\u017eimu, odchodem bych v\u0161echno rozbila. Mohlo by to m\u00edt negativn\u00ed dopad na moji psychiku i na v\u00fdkonnost. A podle informac\u00ed, co m\u00e1m, jsem zvolila dob\u0159e. T\u00fdm, kter\u00fd m\u011b l\u00e1kal, nen\u00ed v\u00a0p\u0159\u00edli\u0161 dobr\u00e9 \u201ekondici\u201c. Nav\u00edc moment\u00e1ln\u011b dost\u00e1v\u00e1 lep\u0161\u00ed nab\u00eddky.<\/p>\n

Tak\u017ee se p\u0159eci jen brzy do\u010dk\u00e1me p\u0159estupu a Krist\u00fdna Zemanov\u00e1 bude jezdit v\u00a0barv\u00e1ch zahrani\u010dn\u00edho t\u00fdmu?<\/strong><\/h2>\n

Jednou bych si ur\u010dit\u011b r\u00e1da Belgii vyzkou\u0161ela. Aktu\u00e1ln\u011b v\u0161ak odchod nen\u00ed v\u016fbec t\u00e9ma. M\u00e1m r\u00e1da sv\u016fj klid\u2026<\/p>\n

\"Krist\u00fdna<\/a>
Krist\u00fdna Zemanov\u00e1 se zlatou medail\u00ed z mistrovstv\u00ed republiky v cyklokrosu 2024. Foto: Michal \u010cerven\u00fd<\/figcaption><\/figure>\n

T\u011b\u017eko bychom hledali ve startovn\u00edm poli z\u00e1vodnice s\u00a0ambicemi na zlato z\u00a0mistrovstv\u00ed sv\u011bta, kter\u00e1 si sama sestavuje tr\u00e9ninkov\u00fd pl\u00e1n. Perou se uvnit\u0159 \u010dasto v\u00a0r\u00e1mci p\u0159\u00edpravy pocity z\u00e1vodnice s\u00a0pocitem tren\u00e9rky?<\/strong><\/h2>\n

Nikdy se v\u00a0tr\u00e9ninku ne\u0161et\u0159\u00edm. Neboj\u00edm se, \u017ee tr\u00e9nink bude bolet. J\u00e1 mus\u00edm j\u00edt do z\u00e1vodu s\u00a0v\u011bdom\u00edm, \u017ee jsem v\u00a0tr\u00e9ninku odvedla sto procent. M\u00e1m r\u00e1da, kdy\u017e tr\u00e9nink za n\u011bco stoj\u00ed a j\u00e1 m\u00e1m pocit, \u017ee to byl skv\u011bl\u00fd tr\u00e9nink. Jsem v\u00a0tom z\u00e1sadov\u00e1. Mnohdy jsem extr\u00e9mista a t\u00e1ta, s\u00a0n\u00edm\u017e p\u0159\u00edpravu konzultuji, m\u011b mus\u00ed krotit.<\/p>\n

V\u00a0\u010cesku b\u011bhem zimy mnohdy nejsou podm\u00ednky pro cyklistick\u00fd tr\u00e9nink ide\u00e1ln\u00ed. Klade pak Krist\u00fdna Zemanov\u00e1 jako z\u00e1vodnice odpor tren\u00e9rce?<\/strong><\/h2>\n

Je fakt, \u017ee ob\u010das jsem unaven\u00e1 nebo je v\u00e1\u017en\u011b o\u0161kliv\u00e9 po\u010das\u00ed, ale sna\u017e\u00edm se poka\u017ed\u00e9 ud\u011blat tr\u00e9nink p\u0159\u00ednosn\u00fd. Pokud jsou mrazy siln\u00e9 nebo je hodn\u011b sn\u011bhu, p\u0159\u00edprava je slo\u017eit\u011bj\u0161\u00ed. Dokud to d\u00e1v\u00e1 smysl, m\u00ed\u0159\u00edm do p\u0159\u00edrody. Proto\u017ee z\u00a0j\u00edzdy na trena\u017e\u00e9ru jsem protivn\u00e1. Nem\u00e1m to r\u00e1da. Na druhou stranu t\u0159\u00edhodinov\u00fd tr\u00e9nink na ergometru \u010dlov\u011bka hodn\u011b pos\u00edl\u00ed!<\/p>\n

\n
\"jaka-je-nejtezsi-cyklisticka-disciplina\"\/<\/a><\/div>
\n Z\u00c1BAVA<\/a>\n <\/div>\n
\n \n

Jak\u00e1 je nejt\u011b\u017e\u0161\u00ed cyklistick\u00e1 discipl\u00edna?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Je slo\u017eit\u00e9 hledat st\u00e1le novou inspiraci pro tr\u00e9ninky, kdy\u017e mus\u00edte odtr\u00e9novat, n\u00e1sledn\u011b vyhradit \u010das pro regeneraci, a je\u0161t\u011b chystat p\u0159\u00edpravu na dal\u0161\u00ed dny?<\/strong><\/h2>\n

Posledn\u00ed dobou cyklist\u00e9 hodn\u011b sd\u00edl\u00ed svoje tr\u00e9ninky prost\u0159ednictv\u00edm soci\u00e1ln\u00edch s\u00edt\u00ed. Lze tam \u010derpat hodn\u011b inspirace. A kdy\u017e mi doch\u00e1z\u00ed n\u00e1pady a nev\u00edm, jak v\u0161e posunout, otev\u0159u si odbornou literaturu. M\u011b koloto\u010d, v\u00a0n\u011bm\u017e \u017eiju, nesm\u00edrn\u011b bav\u00ed. T\u011b\u0161\u00edm se napl\u00e1nov\u00e1n\u00ed tr\u00e9nink\u016f. Odtr\u00e9nuji si, co je t\u0159eba, a pak v\u00a0r\u00e1mci regenerace a odpo\u010dinku \u010derp\u00e1m inspiraci.<\/p>\n

M\u00e1te n\u011bkoho konkr\u00e9tn\u00edho, od n\u011bho\u017e tak\u0159\u00edkaj\u00edc tr\u00e9ninky opisujete?<\/strong><\/h2>\n

Na soci\u00e1ln\u00edch s\u00edt\u00edch je impuls\u016f hodn\u011b. Nejv\u00edce samoz\u0159ejm\u011b sleduji lidi, co jezdi cyklokros. Ob\u010das najdu tr\u00e9nink, o n\u011bm\u017e si \u0159\u00edk\u00e1m, \u017ee je nelidsk\u00fd. Zrovna v\u00a0r\u00e1mci maturitn\u00ed pr\u00e1ce jsem narazila na intervaly, o jejich\u017e realizaci jsem dost pochybovala. Otestovala jsem v\u0161e na vlastn\u00ed k\u016f\u017ei. A byla to poprava. Ale ob\u010das prost\u011b cyklistika bol\u00ed.<\/p>\n

\"Krist\u00fdna<\/a>
Krist\u00fdna Zemanov\u00e1, respektive jej\u00ed talisman pro \u0161t\u011bst\u00ed. Foto: Michal \u010cerven\u00fd<\/em><\/figcaption><\/figure>\n

\u00dasp\u011bch\u016f b\u011bhem minul\u00e9ho roku bylo hodn\u011b a nen\u00ed \u017e\u00e1dn\u00fdm tajemstv\u00edm, \u017ee nem\u00e1te tren\u00e9ra. Oz\u00fdvaj\u00ed se zaru\u010den\u00ed odborn\u00edci s\u00a0nab\u00eddkami?<\/strong><\/h2>\n

Ne. J\u00e1 t\u011b\u017eko p\u0159ij\u00edm\u00e1m n\u011bkoho nov\u00e9ho do sv\u00e9ho okol\u00ed a nov\u00e9 v\u011bci, co\u017e se o mn\u011b v\u00ed.<\/p>\n

S\u00a0medailemi dramaticky narostla i va\u0161e popularita u ve\u0159ejnosti a z\u00e1jem m\u00e9dii. Jak sn\u00e1\u0161\u00edte tuto str\u00e1nku sportu?<\/strong><\/h2>\n

Je hezk\u00e9, \u017ee lid\u00e9 pro\u017e\u00edvaj\u00ed moji cyklokrosovou kari\u00e9ru. Chod\u00ed mi hodn\u011b zpr\u00e1v, jak se c\u00edt\u00edm, co pl\u00e1nuji. N\u011bkdy je toho stra\u0161n\u011b a po z\u00e1vod\u011b m\u00e1m t\u0159eba t\u0159i stovky zpr\u00e1v. Sna\u017e\u00edm se v\u0161em odpov\u011bd\u011bt, ale n\u011bkdy je \u010dtvrtek a j\u00e1 je\u0161t\u011b nejsem u konce. Nicm\u00e9n\u011b pova\u017euji za slu\u0161nost odpov\u011bd\u011bt. Mnohdy jsem p\u0159ekvapen\u00e1, jak m\u011b maj\u00ed z\u00a0televize na\u010dtenou. Lid\u00e9 bez z\u00e1vodn\u00edch zku\u0161enost\u00ed jsou schopn\u00ed m\u011b odhadnout velice dob\u0159e. \u010casto m\u011b ty zpr\u00e1vy bav\u00ed a \u010dtu je r\u00e1da. Do toho rozhovory pro m\u00e9dia. U\u017e\u00edv\u00e1m si, kdy\u017e mohu jenom odpo\u010d\u00edvat, poslouchat muziku a v\u016fbec nic ne\u0159e\u0161it. Jsou to vz\u00e1cn\u00e9 chvilky. Ale ohromn\u011b si v\u00e1\u017e\u00edm z\u00e1jmu lid\u00ed. Cht\u011bla jsem b\u00fdt slavn\u00e1 cyklistka. Tak\u017ee kdy\u017e se te\u010f deru na vrchol, u\u017e\u00edv\u00e1m si v\u0161echno, co to obn\u00e1\u0161\u00ed.<\/p>\n

Krist\u00fdna Zemanov\u00e1 je jedinou \u010deskou nad\u011bji z mistrovstv\u00ed sv\u011bta v\u00a0T\u00e1bo\u0159e 2024. Ta v\u011bta je sly\u0161et st\u00e1le \u010dast\u011bji. Svazuje v\u00e1s velk\u00e9 o\u010dek\u00e1v\u00e1n\u00ed? Nebo si jej v\u016fbec nep\u0159ipou\u0161t\u00edte?<\/strong><\/h2>\n

Je to hezk\u00e9. Samoz\u0159ejm\u011b mi d\u011bl\u00e1 dob\u0159e, pokud m\u011b n\u011bkdo spojuje s\u00a0nad\u011bj\u00ed na medaili. Jde o ocen\u011bn\u00ed moj\u00ed pr\u00e1ce. Nicm\u00e9n\u011b si uv\u011bdomuji, jak velk\u00e9 o\u010dek\u00e1v\u00e1n\u00ed lid\u00e9 maj\u00ed. \u010c\u00edm v\u00edce se bl\u00ed\u017e\u00ed mistrovstv\u00ed sv\u011bta, tak fanou\u0161ci p\u00ed\u0161\u00ed mnohem v\u00edce. T\u00e9m\u011b\u0159 na konci ka\u017ed\u00e9 zpr\u00e1vy je, \u017ee v\u00a0T\u00e1bo\u0159e budu ur\u010dit\u011b zlat\u00e1.<\/p>\n

\"\"<\/a><\/p>\n

Sna\u017e\u00edte se lidem jejich p\u0159esv\u011bd\u010den\u00ed br\u00e1t? Debatujete s\u00a0nimi o realit\u011b v\u00a0pelotonu?<\/strong><\/h2>\n

Na sv\u011btov\u00fdch poh\u00e1rech jsem v\u00a0kategorii do t\u0159iadvaceti let ka\u017edou z\u00a0adeptek na zlato v T\u00e1bo\u0159e porazila. Ale nikdy jsem ten z\u00e1vod nevyhr\u00e1la! Zoe Backstedt jednou vyhraje, a pak dojede \u010dtvrt\u00e1. Na\u0161e kategorie je d\u011bsn\u011b nabit\u00e1 a v\u016fbec nemus\u00edm m\u00edt medaili. Klidn\u011b se m\u016f\u017ee st\u00e1t, \u017ee pojedu nejlep\u0161\u00ed v\u00fdkon a budu \u0161est.<\/p>\n

Mnoho sportovc\u016f na nejvy\u0161\u0161\u00ed \u00farovni vyu\u017e\u00edv\u00e1 psychology. Jde pro v\u00e1s o cestu, kterou se vydat? Nebo takov\u00e1 osoba nezapad\u00e1 do va\u0161eho \u201euzav\u0159en\u00e9ho\u201c t\u00fdmu?<\/strong><\/h2>\n

Jedna ment\u00e1ln\u00ed tren\u00e9rka m\u011b oslovila. L\u00e1kalo m\u011b spolupr\u00e1ci zkusit, proto\u017ee v\u00a0dan\u00e9m sm\u011bru ur\u010dit\u011b lze nal\u00e9zt rezervy. Zat\u00edm jsme na za\u010d\u00e1tku spolupr\u00e1ce, ale je fajn popov\u00eddat si o tr\u00e9ninku, o pocitech, o z\u00e1vodech. Vn\u00edm\u00e1m tuhle cestu jako hodn\u011b pozitivn\u00ed.<\/p>\n

Jak\u00e9 tedy budou pokyny sm\u011brem k\u00a0mistrovstv\u00ed sv\u011bta?<\/strong><\/h2>\n

Hlavn\u00ed je z\u016fstat ve sv\u00e9m sv\u011bt\u011b, b\u00fdt v\u00a0pohod\u011b, nezat\u011b\u017eovat se \u00fapln\u011b z\u00e1vodem. Jakmile bych na sebe nechala p\u0159\u00edli\u0161 tla\u010dit a p\u0159ipou\u0161t\u011bla si zbyte\u010dn\u011b moc, \u017ee jde o medaili z\u00a0dom\u00e1c\u00edho mistrovstv\u00ed sv\u011bta, bude zle.<\/p>\n

Tituln\u00ed foto: Michal \u010cerven\u00fd<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Rok, kter\u00fd zm\u011bnil jej\u00ed \u017eivot. Krist\u00fdna Zemanov\u00e1 obh\u00e1jila titul \u010desk\u00e9 \u0161ampionky a z\u00edskala bronz na mistrovstv\u00ed sv\u011bta \u017een do t\u0159iadvaceti […]<\/p>\n","protected":false},"author":138,"featured_media":24572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1303],"tags":[3389,723,3387,3388,2026,3386,1154,2807,3381],"global-categories":[411],"class_list":["post-24548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklokros","tag-brilon-racing","tag-cyklokros","tag-kral-cyklistiky2023","tag-kralovna-cyklistiky","tag-kristyna-zemanova","tag-mcr-tabor-2024","tag-mistrovstvi-sveta","tag-ms-tabor-2024","tag-tabor-2024","global-categories-cycling"],"yoast_head":"\nBolesti se neboj\u00edm! 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