{"id":24288,"date":"2023-12-08T14:00:20","date_gmt":"2023-12-08T12:00:20","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=24288"},"modified":"2023-12-07T13:01:04","modified_gmt":"2023-12-07T11:01:04","slug":"jak-pripravit-klasicke-cyklisticke-tretry-na-zimu","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2023\/12\/08\/jak-pripravit-klasicke-cyklisticke-tretry-na-zimu\/","title":{"rendered":"Jak p\u0159ipravit klasick\u00e9 cyklistick\u00e9 tretry na zimu?"},"content":{"rendered":"

Nohy v\u00a0teple a suchu! To je z\u00e1kladn\u00ed p\u0159edpoklad cyklistiky v\u00a0zimn\u00edch m\u011bs\u00edc\u00edch. Pokud v\u00e1m p\u0159i vyj\u00ed\u017e\u010fce b\u011bhem obdob\u00ed mimo hlavn\u00ed sezonu prochladnou nohy, rozhodn\u011b si j\u00edzdu p\u0159\u00edli\u0161 neu\u017eijete. Samoz\u0159ejm\u011b si m\u016f\u017eete po\u0159\u00eddit speci\u00e1ln\u00ed zimn\u00ed tretry. Ov\u0161em jde o pom\u011brn\u011b vysokou investici. Porad\u00edme, jak si p\u0159ipravit klasick\u00e9 cyklistick\u00e9 tretry na zimu sv\u00e9pomoc\u00ed.<\/strong><\/p>\n

Z\u00a0hlediska investice p\u0159itom p\u016fjde zejm\u00e9na o \u010das, kter\u00fd p\u0159\u00edpravou bot p\u0159ed zimn\u00ed \u010d\u00e1st\u00ed sezony str\u00e1v\u00edte. Nebo o n\u00e1kup za p\u00e1r des\u00edtek korun\u2026.<\/p>\n

M\u00e9n\u011b zku\u0161en\u00e9 cyklisty mo\u017en\u00e1 napadne, \u017ee mohou nacpat nohu do tretry v\u00a0zimn\u00ed \u010di vln\u011bn\u00e9 pono\u017ece, nebo se pokusit vylep\u0161it tepeln\u00fd komfort pou\u017eit\u00edm dvoj\u00edch pono\u017eek. Jde sice o snadn\u00e9 \u0159e\u0161en\u00ed, jen\u017ee pokud v\u00e1s n\u00e1sledn\u011b bude noha v\u00a0bot\u011b tla\u010dit, dojde k\u00a0omezen\u00ed krevn\u00edho ob\u011bhu, stla\u010den\u00ed nerv\u016f a nohy prochladnou \u00fapln\u011b stejn\u011b jako p\u0159i j\u00edzd\u011b bez pono\u017eky\u2026<\/p>\n

Jak\u00e9 je tedy nejsnadn\u011bj\u0161\u00ed \u0159e\u0161en\u00ed?<\/p>\n

Ka\u017ed\u00e9 cyklistick\u00e9 boty maj\u00ed v\u011btrac\u00ed otvory na podr\u00e1\u017ece i vrchn\u00ed \u010d\u00e1sti tretry, jimi\u017e proud\u00ed vzduch kolem va\u0161ich nohou. V\u00a0letn\u00edch m\u011bs\u00edc\u00edch jde o po\u017eadovan\u00fd efekt. Proud\u011bn\u00ed vzduchu va\u0161imi tretrami p\u0159i slune\u010dn\u00e9m po\u010das\u00ed je v\u011bc, kterou ani nezaznamen\u00e1te. Zato b\u011bhem zimy poc\u00edt\u00edte chlad okam\u017eit\u011b.<\/p>\n

Izolujte v\u011btrac\u00ed otvory<\/strong><\/h2>\n

Tud\u00ed\u017e pro pou\u017eit\u00ed cyklistick\u00fdch treter v\u00a0zimn\u00edch m\u011bs\u00edc\u00edch otvory zakryjte. V\u011bt\u0161ina tradi\u010dn\u00edch bot pro cyklistiku m\u00e1 v\u011btrac\u00ed otvory v\u00a0p\u0159edn\u00ed \u010d\u00e1sti podr\u00e1\u017eky pod prsty, n\u011bkdy najdete dal\u0161\u00ed v\u00a0prostoru od \u201ekufru\u201c k\u00a0pat\u011b a tak\u00e9 pod klenbou nohy. Po\u010det v\u011btrac\u00edch otvor\u016f se li\u0161\u00ed podle boty, respektive v\u00fdrobce.<\/p>\n

T\u011b\u017eko si vysta\u010d\u00edte jen s\u00a0oby\u010dejnou lep\u00edc\u00ed p\u00e1skou. V\u00a0chladn\u00fdch teplot\u00e1ch, kdy je mnohdy vlhko, nebude dostate\u010dn\u011b odoln\u00e1. Proto zkuste p\u00e1sku na bal\u00edky a star\u00fd silikonov\u00fd chr\u00e1ni\u010d obrazovky mobiln\u00edho telefonu.<\/p>\n

Okol\u00ed v\u011btrac\u00edho otvoru na podr\u00e1\u017ece velmi d\u016fkladn\u011b o\u010dist\u011bte, aby materi\u00e1l dob\u0159e p\u0159ilnul. Zvolen\u00fd materi\u00e1l na\u0159e\u017ete na po\u017eadovanou velikost a um\u00edst\u011bte jej p\u0159es v\u011btrac\u00ed otvory. Chr\u00e1n\u00edc\u00ed materi\u00e1l by m\u011bl m\u00edt v\u017edy p\u0159esah n\u011bkolik milimetr\u016f. V\u0161e d\u016fkladn\u011b p\u0159ilepte. Ov\u0161em s\u00a0lepidlem nakl\u00e1dejte velice obez\u0159etn\u011b, aby se nedostalo do v\u011btrac\u00edch pr\u016fduch\u016f.<\/p>\n

\"Cyklistick\u00e9<\/a>
Cyklistick\u00e9 tretry obsahuj\u00ed mnoho otvor\u016f kv\u016fli proud\u011bn\u00ed vzduchu. V zim\u011b je v\u0161ak t\u0159eba tyto pr\u016fduchy izolovat. Foto: specialized.com<\/em><\/figcaption><\/figure>\n

Zakryjte stejn\u00fdm postupem i v\u011btrac\u00ed otvory pod vlo\u017ekou boty, kter\u00e1 poslou\u017e\u00ed po vlo\u017een\u00ed zp\u011bt jako t\u011bsn\u00edc\u00ed materi\u00e1l. Efekt cel\u00e9ho procesu lze umocnit v\u00fdm\u011bnou vlo\u017eky v\u00a0obou tretr\u00e1ch za ty, kter\u00e9 maj\u00ed lep\u0161\u00ed izola\u010dn\u00ed vlastnosti. Skv\u011blou volbou jsou materi\u00e1ly z\u00a0jehn\u011b\u010d\u00ed k\u016f\u017ee, merino vlny \u010di korkov\u00e9 sm\u011bsi. Ve v\u0161ech p\u0159\u00edpadech jde nav\u00edc o p\u0159\u00edrodn\u00ed materi\u00e1l!<\/p>\n

\n
\"tip-na-cyklovylet-fenomen-costa-blanca-kdyz-zimni-spanek-rusi-cvrcek-pelotonu\"\/<\/a><\/div>
\n Tipy na v\u00fdlet<\/a>\n <\/div>\n
\n \n

Tip na cyklov\u00fdlet: fenom\u00e9n Costa Blanca. Kdy\u017e zimn\u00ed sp\u00e1nek ru\u0161\u00ed cvr\u010dek pelotonu<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

Skv\u011blou alternativou, by\u0165 samoz\u0159ejm\u011b vy\u017eaduj\u00edc\u00ed ur\u010ditou investici, jsou tepeln\u00e9 zimn\u00ed vlo\u017eky vyroben\u00e9 z\u00a0p\u011bny a hlin\u00edku. Absolutn\u00edm vrcholem jsou pak vlo\u017eky do bot, kter\u00e9 jsou vyh\u0159\u00edvan\u00e9. Ano, skute\u010dn\u011b se takov\u00e9 vyr\u00e1b\u011bj\u00ed. Jejich cena se v\u0161ak p\u0159i zakoupen\u00ed v\u010detn\u011b bateri\u00ed prakticky vyrovn\u00e1 n\u00e1klad\u016fm na zimn\u00ed cyklistick\u00e9 tretry.<\/p>\n

Retro? Prost\u0159i\u017een\u00e1 pono\u017eka a alobal<\/strong><\/h2>\n

Na horn\u00ed \u010d\u00e1sti boty je pochopiteln\u011b slo\u017eit\u011bj\u0161\u00ed doc\u00edlit dokonal\u00e9 izolace, proto\u017ee perforovan\u00fdch z\u00f3n je v\u011bt\u0161\u00ed mno\u017estv\u00ed. N\u011bkter\u00e9 cyklistick\u00e9 tretry nav\u00edc maj\u00ed t\u00e9m\u011b\u0159 cel\u00fd vr\u0161ek s\u00ed\u0165ovan\u00fd.<\/p>\n

Nejsnadn\u011bj\u0161\u00edm \u0159e\u0161en\u00edm je pou\u017eit\u00ed star\u00fdch bavln\u011bn\u00fdch pono\u017eek. P\u0159et\u00e1hn\u011bte pono\u017eku p\u0159es tretru a ozna\u010dte na chodidle prostor, kde bude \u201ekufr\u201c pro upnut\u00ed do ped\u00e1lu. N\u00e1sledn\u011b ozna\u010den\u00fd kousek materi\u00e1lu odst\u0159ihn\u011bte.<\/p>\n

\"\"<\/a><\/p>\n

Jakkoliv se v\u00e1m toto \u0159e\u0161en\u00ed zd\u00e1 retro a zna\u010dn\u011b nemodern\u00ed, v\u011b\u0159te, \u017ee pr\u00e1v\u011b t\u00edmto zp\u016fsobem si cyklist\u00e9 chr\u00e1nili v\u00a0chladn\u00e9m po\u010das\u00ed nohy p\u0159ed p\u0159\u00edchodem v\u0161ech modern\u00edch technologi\u00ed a vzniku hi-tech n\u00e1vlek\u016f.<\/p>\n

Nav\u00edc se nechyst\u00e1te na m\u00f3dn\u00ed p\u0159ehl\u00eddku, ale na kolo. V\u011bt\u0161inou stejn\u011b v\u00a0zim\u011b absolvujete krat\u0161\u00ed vyj\u00ed\u017e\u010fku bez zast\u00e1vek v\u00a0kav\u00e1rn\u00e1ch, tud\u00ed\u017e nemus\u00edte m\u00edt obavy z\u00a0posm\u011bchu koleg\u016f. Pro zv\u00fd\u0161en\u00ed efektu pono\u017eky m\u016f\u017eete \u0161pi\u010dku boty opat\u0159it alobalem, \u010d\u00edm\u017e z\u00edsk\u00e1te odolnost proti v\u011btru. Nejde o metodu z\u00a021. stolet\u00ed, ale rozhodn\u011b je \u00fa\u010deln\u00e1 a nohy z\u016fstanou v\u00a0teple.<\/p>\n

Co m\u016f\u017ee b\u00fdt p\u0159\u00ed\u010dinou promrzl\u00fdch nohou?<\/strong><\/h2>\n

Dost mo\u017en\u00e1 \u017e\u00e1dn\u00e1 z\u00a0popsan\u00fdch metod nep\u0159inese pat\u0159i\u010dn\u00fd tepeln\u00fd komfort. V\u011b\u0159te, \u017ee probl\u00e9m m\u016f\u017ee b\u00fdt \u00fapln\u011b jin\u00fd. Ka\u017ed\u00fd jedinec m\u00e1 toti\u017e odli\u0161nou citlivost \u010di chcete-li vn\u00edmavost chladu. Dost mo\u017en\u00e1 pomoc\u00ed zimn\u00ed cyklistiky odhal\u00edte, \u017ee v\u00a0chodidlech m\u00e1te \u0161patn\u00fd krevn\u00ed ob\u011bh, co\u017e m\u016f\u017ee zp\u016fsobovat studen\u00e9 a necitliv\u00e9 nohy.<\/p>\n

\n
\"kam-na-zimni-cyklisticke-soustredeni\"\/<\/a><\/div>
\n Na kole v zim\u011b<\/a>\n <\/div>\n
\n \n

Kam na zimn\u00ed cyklistick\u00e9 soust\u0159ed\u011bn\u00ed?<\/span><\/h3>\n <\/a>\n <\/div>\n <\/article>\n<\/div>\n

V\u00a0neposledn\u00ed \u0159ad\u011b jde o praktick\u00e9 z\u00e1le\u017eitosti. D\u016fle\u017eit\u00e9 je zjistit, jestli maj\u00ed prsty prostor v\u00a0bot\u011b pro pohyb. Rovn\u011b\u017e \u0161\u00ed\u0159ka tretry je parametr, na kter\u00fd je v\u00a0p\u0159\u00edpad\u011b promrzaj\u00edc\u00edch nohou<\/a> t\u0159eba br\u00e1t z\u0159etel. Nevhodn\u011b nastaven\u00e9 kufry, kdy je noha p\u0159\u00edli\u0161 vp\u0159edu, m\u016f\u017ee rovn\u011b\u017e zp\u016fsobovat probl\u00e9m. Stejn\u011b jako \u0161patn\u011b usazen\u00e9 sedlo.<\/p>\n

Tituln\u00ed foto: profimedia.cz<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Nohy v\u00a0teple a suchu! To je z\u00e1kladn\u00ed p\u0159edpoklad cyklistiky v\u00a0zimn\u00edch m\u011bs\u00edc\u00edch. Pokud v\u00e1m p\u0159i vyj\u00ed\u017e\u010fce b\u011bhem obdob\u00ed mimo hlavn\u00ed sezonu […]<\/p>\n","protected":false},"author":138,"featured_media":24296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2704,15],"tags":[3338,126,674,56,3339,9,27,67],"global-categories":[411],"class_list":["post-24288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zima2022","category-rady-tipy","tag-cyklisticke-tretry","tag-cyklistika","tag-cyklistika-v-zime","tag-horska-cyklistika","tag-izolace","tag-silnicni-cyklistika","tag-trenink","tag-zdravi-a-trenink","global-categories-cycling"],"yoast_head":"\nJak p\u0159ipravit klasick\u00e9 cyklistick\u00e9 tretry na zimu? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika<\/title>\n<meta name=\"description\" content=\"Nohy v\u00a0teple a suchu! To je z\u00e1kladn\u00ed p\u0159edpoklad cyklistiky v\u00a0zimn\u00edch m\u011bs\u00edc\u00edch. Pokud v\u00e1m p\u0159i vyj\u00ed\u017e\u010fce b\u011bhem obdob\u00ed mimo hlavn\u00ed sezonu prochladnou nohy, rozhodn\u011b si j\u00edzdu p\u0159\u00edli\u0161 neu\u017eijete. Samoz\u0159ejm\u011b si m\u016f\u017eete po\u0159\u00eddit speci\u00e1ln\u00ed zimn\u00ed tretry. Ov\u0161em jde o pom\u011brn\u011b vysokou investici. Porad\u00edme, jak si p\u0159ipravit klasick\u00e9 cyklistick\u00e9 tretry na zimu sv\u00e9pomoc\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.welovecycling.com\/cs\/2023\/12\/08\/jak-pripravit-klasicke-cyklisticke-tretry-na-zimu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak p\u0159ipravit klasick\u00e9 cyklistick\u00e9 tretry na zimu?\" \/>\n<meta property=\"og:description\" content=\"Nohy v\u00a0teple a suchu! To je z\u00e1kladn\u00ed p\u0159edpoklad cyklistiky v\u00a0zimn\u00edch m\u011bs\u00edc\u00edch. Pokud v\u00e1m p\u0159i vyj\u00ed\u017e\u010fce b\u011bhem obdob\u00ed mimo hlavn\u00ed sezonu prochladnou nohy, rozhodn\u011b si j\u00edzdu p\u0159\u00edli\u0161 neu\u017eijete. Samoz\u0159ejm\u011b si m\u016f\u017eete po\u0159\u00eddit speci\u00e1ln\u00ed zimn\u00ed tretry. Ov\u0161em jde o pom\u011brn\u011b vysokou investici. 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