{"id":2417,"date":"2019-06-07T09:01:07","date_gmt":"2019-06-07T08:01:07","guid":{"rendered":"https:\/\/www.welovecycling.com\/cs\/?p=2417"},"modified":"2020-02-24T11:26:28","modified_gmt":"2020-02-24T09:26:28","slug":"deti-na-kole-4-dil-kam-na-vylet","status":"publish","type":"post","link":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/07\/deti-na-kole-4-dil-kam-na-vylet\/","title":{"rendered":"D\u011bti na kole. D\u00edl \u010dtvrt\u00fd: kam na v\u00fdlet?"},"content":{"rendered":"

D\u00edt\u011b u\u017e si je na kole docela jist\u00e9 a cht\u011bli byste ho vyt\u00e1hnout na del\u0161\u00ed proj\u00ed\u017e\u010fku. Jak ale za\u010d\u00edt? Kam dojet? A jak rychle?\u00a0N\u00e1\u0161 seri\u00e1l v\u00e1m poskytne rady, tipy a n\u00e1pady, jak m\u016f\u017eete sv\u00e9ho potomka co nejl\u00e9pe uv\u00e9st v\u00a0cyklo\u017eivot.<\/strong><\/p>\n

Technick\u00fd \u00favod<\/strong><\/h2>\n

Na za\u010d\u00e1tek trochu techniky a matematiky, abychom si ujasnili, jak rychle se d\u00edt\u011b m\u016f\u017ee na kole pohybovat. Je jasn\u00e9, \u017ee z\u00a0kopce to bude z pohledu rodi\u010de v\u017edycky a\u017e moc rychle, ale jak\u00e9 jsou re\u00e1ln\u00e9 rychlosti na rovin\u011b?<\/p>\n

Velikost p\u0159evodn\u00edk\u016f i pastork\u016f, tedy ozuben\u00e9ho kole\u010dka vp\u0159edu u klik a vzadu na zadn\u00edm kole, se ur\u010duje pomoc\u00ed po\u010dtu zub\u016f (z). \u010c\u00edm v\u011bt\u0161\u00ed po\u010det zub\u016f na p\u0159evodn\u00edku, t\u00edm t\u011b\u017e\u0161\u00ed p\u0159evod je. Vzadu u pastork\u016f to plat\u00ed naopak \u2013 \u010d\u00edm men\u0161\u00ed je po\u010det zub\u016f na ozuben\u00e9m kole\u010dku u zadn\u00edho kola, t\u00edm je p\u0159evod t\u011b\u017e\u0161\u00ed. Kadence je rychlost \u0161lap\u00e1n\u00ed a ud\u00e1v\u00e1 se v\u00a0ot\u00e1\u010dk\u00e1ch za minutu (rpm). Standardn\u011b se bude pohybovat n\u011bkde mezi 55\u201390 rpm.<\/p>\n

Dvan\u00e1ctipalcov\u00e1 a \u0161estn\u00e1ctipalcov\u00e1 kola<\/strong><\/h2>\n

V n\u00e1sleduj\u00edc\u00edch p\u0159\u00edkladech jsou vyu\u017eita d\u011btsk\u00e1 kola konkr\u00e9tn\u00ed zna\u010dky. V\u00a0minul\u00e9m \u010dl\u00e1nku\u00a0<\/a>jste se mohli do\u010d\u00edst, \u017ee rozd\u00edly mezi 12\u201c a 16\u201c koly t\u00e9m\u011b\u0159 nejsou, podobn\u011b jako kdybychom porovn\u00e1vali 20\u201c a 24\u201c kola. Stejn\u00e9 je to i s\u00a0p\u0159evody. Men\u0161\u00ed dv\u011b velikosti d\u011btsk\u00fdch kol maj\u00ed p\u0159evodn\u00edk 36z a pastorek 16z. Rozd\u00edl v\u00a0rychlosti je tak zp\u016fsoben pouze rozd\u00edln\u00fdm pr\u016fm\u011brem kol. V\u00a0re\u00e1ln\u00e9 situaci to znamen\u00e1, \u017ee na men\u0161\u00edm kole se d\u00edt\u011b bude p\u0159i kadenci 80\u00a0rpm pohybovat rychlost\u00ed 10,2 km\/h, na v\u011bt\u0161\u00edm 13,8 km\/h.<\/p>\n

\"\"<\/a>
Prvn\u00ed kolo se vyb\u00edr\u00e1 sp\u00ed\u0161 podle v\u00fd\u0161ky d\u00edt\u011bte ne\u017e podle v\u011bku.<\/figcaption><\/figure>\n

Dvacetipalcov\u00e1 a dvaceti\u010dty\u0159palcov\u00e1 kola<\/strong><\/h2>\n

Dvacetipalcov\u00e1 a dvaceti\u010dty\u0159palcov\u00e1 kola maj\u00ed u\u017e kazetu, na kter\u00e9 je v\u00edce r\u016fzn\u011b velk\u00fdch pastork\u016f se\u0159azeno vedle sebe a konkr\u00e9tn\u00ed pastorek si vol\u00edte pomoc\u00ed p\u0159ehazova\u010dky. Se za\u0159azen\u00fdm nejmen\u0161\u00edm pastorkem (tedy nejt\u011b\u017e\u0161\u00edm p\u0159evodem) vypad\u00e1 situace n\u00e1sledovn\u011b: Men\u0161\u00ed kolo s\u00a030z p\u0159evodn\u00edkem a 11z nejmen\u0161\u00edm pastorkem pojede p\u0159i kadenci 80 rpm rychlost\u00ed 25,5 km\/h, v\u011bt\u0161\u00ed 29,7 km\/h. D\u016fle\u017eit\u00fd je i nejleh\u010d\u00ed p\u0159evod. Ob\u011b kola p\u0159i jeho za\u0159azen\u00ed nab\u00eddnou ni\u017e\u0161\u00ed rychlost ne\u017e na kolech 12\u201c a 16\u201c, co\u017e d\u011btem umo\u017en\u00ed vyjet kopec.<\/p>\n

Na co nezapomenout<\/strong><\/h2>\n

Z\u00a0tohoto trochu slo\u017eit\u011bj\u0161\u00edho \u00favodu n\u00e1m vypl\u00fdv\u00e1, na kter\u00fdch kolech se bude dob\u0159e jezdit sp\u00ed\u0161 n\u011bkde na h\u0159i\u0161ti nebo kolem domu a na kter\u00fdch kolech p\u016fjde prozkoum\u00e1vat okol\u00ed. 12\u201c a 16\u201c kola budou slou\u017eit t\u011bm nejmen\u0161\u00edm hlavn\u011b pro v\u00fduku j\u00edzdy na kole, d\u00edt\u011b na nich ujede maxim\u00e1ln\u011b p\u00e1r kilometr\u016f n\u011bkde na klidn\u00e9 cyklostezce. Ur\u010dit\u011b nen\u00ed vhodn\u00e9 nikam posp\u00edchat, kadence 80 rpm je pro mal\u00e9 d\u011bti sp\u00ed\u0161e p\u0159\u00e1n\u00edm ne\u017e realitou, a proto budete d\u011btem sta\u010dit s\u00a0rychlej\u0161\u00ed ch\u016fz\u00ed nebo se s\u00a0nimi m\u016f\u017eete j\u00edt prob\u011bhnout.<\/p>\n

\"\"<\/a>
U d\u011btsk\u00fdch kol jsou d\u016fle\u017eit\u00e9 prvky pasivn\u00ed bezpe\u010dnosti, kter\u00e9 u kol pro dosp\u011bl\u00e9 chyb\u00ed.<\/figcaption><\/figure>\n

Siln\u011bj\u0161\u00ed a dostate\u010dn\u011b vyje\u017ed\u011bn\u00e9 d\u011bti na 20\u201c a 24\u201c kolech se u\u017e daj\u00ed vz\u00edt n\u011bkam na v\u00fdlet. Op\u011bt myslete na to, \u017ee celou dobu na nejt\u011b\u017e\u0161\u00ed p\u0159evod ur\u010dit\u011b nepojedou, tak\u017ee za hodinu ujedete maxim\u00e1ln\u011b kolem patn\u00e1cti kilometr\u016f, sp\u00ed\u0161 m\u00e9n\u011b.<\/p>\n

Vyberte trasu, kter\u00e1 bude bavit v\u00e1s i d\u00edt\u011b, ale napoprv\u00e9 se do ter\u00e9nu rad\u0161i nepou\u0161t\u011bjte. Vhodn\u00e1 je cyklostezka pod\u00e9l vody, klidn\u00e9 lesn\u00ed cesty nebo odlehl\u00e9 silnice bez provozu. Vyhn\u011bte se prudk\u00fdm a dlouh\u00fdm v\u00fdjezd\u016fm i sjezd\u016fm, d\u011bti nemaj\u00ed tolik s\u00edly v\u00a0nohou ani v\u00a0rukou, aby v\u00a0dlouh\u00e9m sjezdu bezpe\u010dn\u011b brzdily. Myslete na \u010dast\u00e9 zast\u00e1vky a nezapome\u0148te s\u00a0sebou vz\u00edt n\u00e1\u0159ad\u00ed pro opravu p\u0159\u00edpadn\u00e9ho defektu a velkou sva\u010dinu pro zahn\u00e1n\u00ed hladu a dopln\u011bn\u00ed energie. Rady a tipy na sva\u010diny naleznete v\u00a0tomto \u010dl\u00e1nku.<\/a>\u00a0Pro d\u011bti je j\u00edzda na kole n\u00e1ro\u010dn\u011bj\u0161\u00ed ne\u017e pro v\u00e1s, proto\u017ee se st\u00e1le u\u010d\u00ed a jejich pohyb nen\u00ed tak efektivn\u00ed. Jsou proto d\u0159\u00edve unaven\u00e9.<\/p>\n

\"\"<\/a><\/p>\n

D\u011btsk\u00e1 kola jsou \u010dasto osazena vylo\u017een\u011b \u0161patn\u00fdmi a t\u011b\u017ek\u00fdmi komponenty, tak\u017ee v\u00e1ha kola m\u016f\u017ee dosahovat a\u017e poloviny v\u00e1hy d\u00edt\u011bte. P\u0159edstavte si, \u017ee byste jeli na 40\u201350 kg t\u011b\u017ek\u00e9m kole, taky by se v\u00e1m na n\u011bm necht\u011blo jet moc dlouho, a do kopce u\u017e v\u016fbec ne. Proto nikam neposp\u00edchejte, nechte d\u00edt\u011b jet p\u0159ed sebou a \u0159i\u010fte se jeho rychlost\u00ed.<\/p>\n

Na dort, nebo k\u00a0vyhl\u00eddce?<\/strong><\/h2>\n

Nejlep\u0161\u00ed je stanovit si c\u00edl, kter\u00fd d\u00edt\u011b zn\u00e1 a m\u016f\u017ee si tak p\u0159edstavit vzd\u00e1lenost, kter\u00e1 ho \u010dek\u00e1. Nav\u00edc bude m\u00edt v\u011bt\u0161\u00ed motivaci, ne\u017e kdy\u017e pojedete k\u00a0m\u00edstu pro n\u011bj nezn\u00e1m\u00e9mu nebo se vyd\u00e1te jenom tak bez c\u00edle. C\u00edlem va\u0161\u00ed cesty m\u016f\u017ee b\u00fdt nap\u0159\u00edklad n\u011bco, co pravideln\u011b potk\u00e1v\u00e1te, kdy\u017e se vrac\u00edte dom\u016f autem. Rozhledna, st\u00e1nek se zmrzlinou nebo hezk\u00fd potok \u010di jin\u00e1 p\u0159\u00edrodn\u00ed lokalita pat\u0159\u00ed mezi dobr\u00e9 destinace, kam se vydat.<\/p>\n

V\u00a0Praze jsou cyklostezky v\u00a0l\u00e9t\u011b velmi frekventovan\u00e9, mezi ta klidn\u011bj\u0161\u00ed m\u00edsta na v\u00fdlet pat\u0159\u00ed silnice v\u00a0Prokopsk\u00e9m \u00fadol\u00ed nebo na n\u011bj t\u00e9m\u011b\u0159 navazuj\u00edc\u00ed cyklostezka po lev\u00e9m b\u0159ehu Vltavy sm\u011brem na Radot\u00edn a \u010cerno\u0161ice, odkud se d\u00e1 v\u00a0p\u0159\u00edpad\u011b pot\u0159eby pohodln\u011b vr\u00e1tit vlakem.<\/p>\n

\"\"<\/a>
P\u0159ev\u00e1\u017eet kola autem se \u010dasto jev\u00ed jako pohodln\u011bj\u0161\u00ed varianta, nicm\u00e9n\u011b vlaky nab\u00edzej\u00ed v\u00fdhody, kter\u00fdmi auta nedisponuj\u00ed. Foto: Profimedia, ImageSource.<\/figcaption><\/figure>\n

V\u00a0Brn\u011b se d\u00e1 vyjet nap\u0159\u00edklad na cyklostezku Bobrava po prav\u00e9m b\u0159ehu Svratky nebo kolem Brn\u011bnsk\u00e9 p\u0159ehrady. Ta vede z\u00a0Kn\u00edni\u010dek a\u017e k\u00a0zast\u00e1vce p\u0159\u00edvozu p\u0159\u00edzna\u010dn\u011b nazvan\u00e9 \u201eCyklistick\u00e1\u201c.<\/p>\n

V\u00a0Plzni je nejlep\u0161\u00ed se pohybovat s\u00a0d\u011btmi na kolech v\u00a0Borsk\u00e9m parku nebo po cyklostezk\u00e1ch, silni\u010dk\u00e1ch a p\u011b\u0161ink\u00e1ch na b\u0159ez\u00edch \u0159ek. Jako p\u0159\u00edklad uvedu cyklostezku \u201e\u00dadol\u00edm M\u017ee\u201c nebo cyklostezky v\u00a0okol\u00ed Boleveck\u00fdch rybn\u00edk\u016f.<\/p>\n

V\u00a0Olomouci mohu doporu\u010dit Hej\u010d\u00ednsk\u00e9 inline stezky nebo cyklostezku \u010d\u00edslo 6029 vedouc\u00ed z\u00a0Olomouce na sever do \u0160ternberku. Dal\u0161\u00ed tipy na n\u00e1ro\u010dn\u011bj\u0161\u00ed v\u00fdlety m\u016f\u017eete naj\u00edt v\u00a0na\u0161\u00ed sekci Cyklotrasy.<\/a><\/p>\n

Te\u010f jenom nezapomenout helmu, rukavice a blika\u010dky, a m\u016f\u017eete se vydat na prvn\u00ed v\u00fdlet. U\u017eijte si to!<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00edt\u011b u\u017e si je na kole docela jist\u00e9 a cht\u011bli byste ho vyt\u00e1hnout na del\u0161\u00ed proj\u00ed\u017e\u010fku. Jak ale za\u010d\u00edt? Kam […]<\/p>\n","protected":false},"author":95,"featured_media":2396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[221,220,250],"global-categories":[],"class_list":["post-2417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-tipy","tag-cyklistika-pro-deti","tag-deti-na-kole","tag-vylet-s-detmi"],"yoast_head":"\nD\u011bti na kole. 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D\u00edl \u010dtvrt\u00fd: kam na v\u00fdlet? | \u0160koda We Love Cycling - \u010cesk\u00e1 republika","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.welovecycling.com\/cs\/2019\/06\/07\/deti-na-kole-4-dil-kam-na-vylet\/","og_locale":"cs_CZ","og_type":"article","og_title":"D\u011bti na kole. D\u00edl \u010dtvrt\u00fd: kam na v\u00fdlet?","og_description":"D\u00edt\u011b u\u017e si je na kole docela jist\u00e9 a cht\u011bli byste ho vyt\u00e1hnout na del\u0161\u00ed proj\u00ed\u017e\u010fku. Jak ale za\u010d\u00edt? 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